Feck It, No More

Glenn Monaghan
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Have you ever hit a wall and thought - enough. No more. I'm done. Feck It, No More is the podcast for anyone who's reached that moment. Hosted by results coach Glenn Monaghan from Perth, Western Australia, every episode features a raw, unfiltered conversation with someone who hit rock bottom - and decided to rebuild. We cover the real stories behind addiction recovery, alcohol and gambling addiction, anxiety and depression, divorce and betrayal, career burnout, trauma, and the moment someone finally chose themselves over everything else holding them back. This isn't self-help theory. These are

  1. 4d ago

    World Record. Couldn't Put On My Socks. — Mikael Avatar

    Mikael Avatar grew up in Sweden with cerebral palsy and decided at ten years old he was going to the Olympics. He trained every morning from four in the morning. He was coached by his own training group as a child — people aged seven to thirty-one who followed the books he was reading because he had no other guide. He trained for seventeen years. In August 1996 at the Atlanta Paralympics, with lightning having stopped the competition three times and 68,000 people still in the stadium, he broke the world record in the long jump. Carl Lewis had taken his ninth Olympic gold in the same pit two weeks earlier. Carl Lewis never held a world record in the long jump. A few years later, Mikael was getting famous. TV, newspapers, government speaking gigs for five thousand dollars. He was at the peak of his life and could not put on his socks. His hands cramped and shook in the cold. Nothing fixed it. A friend offered a house in Thailand. Five days later, pain free. He went back to Sweden. Three days later, the pain was back. He bought a one-way ticket. This episode is about the identity you build around achievement, what happens when your body refuses to keep running it, and why sometimes the bravest thing is to stop. If this episode has brought something up for you, you are not alone. Lifeline is available 24/7 on 13 11 14. Beyond Blue: 1300 22 4636. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly:glenn@spcsuccess.com HELPLINES REFERENCE Lifeline - 13 11 14 - General crisis support 24/7 — mental health and personal crisisBeyond Blue - 1300 22 4636 - Mental health, anxiety, depression Emergency - 000 - Police, ambulance, fire

    55 min

  2. Jun 3

    She Was 4th to Fall Ill in That Role. Her Replacement Died.

    Kelly Swingler was passing out on train platforms. Falling from the top of escalators to the bottom. Getting up. Going to work. She never missed a day. She thought that was strength.   It was burnout. And it nearly killed her.   By the time she received two phone calls in 48 hours — the first telling her that the woman who replaced her in her corporate role had died alone in a hotel room; the second telling her she had been the fourth person in that HR director role to become seriously ill — Kelly had already built a business to help others avoid what she'd been through.   The problem: she'd burned out a second time doing it.   Kelly Swingler is a global burnout educator who has spent 12 years joining the dots on what burnout actually is, what it isn't, and why the standard definition misses most of it.   Topics: recognising burnout before it hospitalises you, why high performers are most at risk, the hidden signals most people explain away, and what genuine recovery actually looks like.   If this episode has brought something up for you, you are not alone. Lifeline: 13 11 14 — Beyond Blue: 1300 22 4636   Follow the show for new episodes every week.   Also available on: Apple Podcasts: https://podcasts.apple.com/us/podcast/feck-it-no-more/id1877751814 YouTube: www.youtube.com/@FeckItNoMore   If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    1h 6m

  3. May 27

    He Had a Police Check. 45 Blows. She Survived.

    Simone O'Brien was a single mother of three who chose a man from internet dating because he had a police check. She thought that meant safe.   Nine months later, he came to her door. What followed lasted ten minutes — 45 to 50 blows with a baseball bat.   Her skull is now titanium. Her right eye is a prosthetic. Her son Zach, ten years old, stood in the hospital corridor every day and vomited because he said that was not his mummy in there. Her children were called in twice to say goodbye.   She had a 3 to 5 percent chance of survival.   She ran the New York Marathon.   In this conversation, Simone tells the full story — the life before, the man who seemed safe, the night itself, the recovery that defied every prediction, and what she does now with the life she almost didn't keep.   One of the most remarkable conversations in this podcast's history.   If this episode has brought something up for you, you are not alone. 1800RESPECT: 1800 737 732 — 24/7 | Lifeline: 13 11 14 — 24/7   Follow the show for new episodes every week.   Also available on: Apple Podcasts: https://podcasts.apple.com/us/podcast/feck-it-no-more/id1877751814 YouTube: www.youtube.com/@FeckItNoMore   If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    57 min

  4. May 20

    Nobody Tells You This About Starting Over After 40

    Your logic brain says you’ve passed the point of no return, but that feeling in your gut says you still have time to add value and find freedom. Glenn Monaghan dives into the reality of starting over later in life and why the "midlife crisis" label is often just a cover for a long-overdue awakening. Glenn opens up about his own turning point, triggered by the death of a close friend and the realization that his high-stress career didn't align with his values. He explains why reaching your 40s or 50s provides a unique set of tools—experience, resilience, and often more financial stability—that younger versions of ourselves simply didn't have. This episode challenges the belief that you’re stuck in your current path and offers a direct way to figure out what you actually want by first identifying what you refuse to tolerate anymore. Key topics covered: Why starting over at 50 is a significant advantage. Using "anti-visions" to find your true career path. Overcoming the fear of looking stupid during a life change. The Roger Bannister effect: Why belief is the prerequisite for personal growth. Whether you are facing a rock bottom moment or just a stale career, it’s time to decide which voice you’re going to listen to. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    16 min

  5. May 13

    This is Not My Life." Amanda’s Shift Into Construction

    The whole world shut down, and for the first time, Amanda had nowhere to hide from the truth: she didn't recognize her own life anymore. Working temp jobs and pushing paperwork, she hit a professional rock bottom where the unhappiness became impossible to ignore. Amanda joins Glenn to discuss her "feck it" turning point and her unexpected leap into the commercial construction industry. Despite having no background in the field and facing skepticism from her family, she moved from administrative assistant to project coordinator in a single year. She talks candidly about the intimidation of being the only woman on a panel of experts and why she now prefers "the slab" over a comfortable office job. Key topics include: The COVID-era realization that forced a total career pivot. Overcoming the "I’m just a girl" mindset to enter a male-dominated trade. How construction teaches you to think on your feet and trust your instincts. The reality of being young and female in an industry of 20-year veterans. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    38 min

  6. May 6

    You're Not Stuck — You're Just Afraid of the Gap

    You’re standing in the gap between the life you’re living and the one you deserve, paralyzed by the unknown. It’s easy to judge people for staying in abusive relationships, dead-end jobs, or toxic cycles, but the reality is that comfort is a dangerous drug. In this conversation, I’m breaking down why we choose the familiar—even when it’s destroying us—and how to identify the "comfort trap" that keeps you from hitting your true turning point. We’re going to cover: The difference between the fear of failing and the fear of staying stuck. Why you don’t need a perfect plan to change your life—just the first step. The brutal truth about why you stay in situations that are holding you back. How to use your rock bottom as the foundation for real personal growth. You don't need all the answers to start moving forward. You just need to stop pretending that your current "comfort" isn't actually your biggest obstacle. It’s time to stop waiting for permission to change. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: ⁠glenn@spcsuccess.com

    13 min

  7. Apr 29

    The Sunday Dread Isn't Normal — It's a Warning Sign

    Every Sunday at 6pm, does your stomach drop? That's not weakness—it’s a signal.Glenn explains why that dread is a message to change your life. He shares his journey from FIFO work to finding a career path that truly aligns with his values. You'll learn: — Recognizing the physical warning signs of a misaligned career. — Distinguishing between loving your work and being on the right path. — Developing a strategic plan to exit toxic work environments. — Asking the right questions to break your current cycle. You don't have to stay stuck in a cycle that makes you miserable. It’s time to stop the dread and start building a life you actually want. Follow the show for new episodes every week. If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    14 min

  8. Apr 22

    She Was Terrified of Her Own Mind as a New Mum — Here's How She Got Her Life Back

    Nikki was terrified of her own thoughts. Not because she wanted to act on them — but because having them at all made her feel like something was deeply wrong with her.   She had perinatal OCD. The intrusive thoughts started quietly at 12, were manageable through her twenties, and then hit like a wall when she became a mother at 33. The second child made it worse.   What Nikki did next was one of the hardest things she's ever done: she asked for help.   In this honest conversation, she walks through every stage — from childhood, through both pregnancies, through the OCD that nearly consumed her, through getting help, and into the work she does now helping other parents who are having the same thoughts in silence.   Topics:perinatal OCD, intrusive thoughts, maternal mental health, asking for help, recovery, and living well with OCD.   If this has brought something up for you, you are not alone. Beyond Blue: 1300 22 4636 — 24/7 | Lifeline: 13 11 14 — 24/7   Follow the show for new episodes every week.   Also available on: Apple Podcasts: https://podcasts.apple.com/us/podcast/feck-it-no-more/id1877751814 YouTube: www.youtube.com/@FeckItNoMore   If you've had a "feck it, no more" moment and want to share your story — or know someone who should — reach out to Glenn directly: glenn@spcsuccess.com

    33 min
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About

Have you ever hit a wall and thought - enough. No more. I'm done. Feck It, No More is the podcast for anyone who's reached that moment. Hosted by results coach Glenn Monaghan from Perth, Western Australia, every episode features a raw, unfiltered conversation with someone who hit rock bottom - and decided to rebuild. We cover the real stories behind addiction recovery, alcohol and gambling addiction, anxiety and depression, divorce and betrayal, career burnout, trauma, and the moment someone finally chose themselves over everything else holding them back. This isn't self-help theory. These are

Information

  • Creator
    Glenn Monaghan
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Glenn Monaghan
  • Show Website
    Feck It, No More

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