The RealHER Podcast

Kristina Fusco

If you found this show, I genuinely don't think it was by accident. The RealHER is the podcast for ambitious women who know they want more out of life and are figuring out what the hell that means. Every Tuesday your hype woman and wisest bestie Kristina Fusco gets into the real stuff. The heartbreak and the healing. The identity shifts and the plot twists. The big dreams and the messy beautiful middle of becoming the woman you actually want to be. This is not a highlight reel. This is not a five steps to fix your life situation. This is the conversation you needed to have with your most honest, most loving, most hyped up best friend. The one who has been through it, became HER, and came back to walk you through yours. Real relationships, real success, and a real life you actually love are not just possible for other women. They are waiting for you on the other side of this. New episodes drop every Tuesday. Ready to stop doing this alone and get into the actual room with women who are becoming right alongside you? Come find us at therealher.co/society. Follow along on Instagram at @therealherpod and @kristina_fusco and join the RealHER Inner Circle for new episodes straight to your inbox at the link in our bio.

  1. 4d ago

    It's Okay to Crash Out. It's Not Okay to Stop.

    I had a full breakdown on a call with my mentor yesterday and I am telling you about it anyway because that is exactly what this show is for. In this episode I am getting completely real about the messy middle I am currently in. Managing five businesses, accidentally launching two of them this year, holding back tears on a mentor call, and realizing that at some point multitasking stops being a superpower and starts being self-abandonment. We are talking about the law of neutralization and why learning to find neutral on both your highest highs and your lowest lows is the single most important skill you can develop when you are in a season of level up. Plus, Georgia Fusco makes her official podcast debut and honestly, she steals the show. It is okay to crash out. It is not okay to stop. And sometimes the crash out is the most important data point you have that something incredible is about to happen. Topics we get into: the crash out as a growth signal, law of neutralization, multitasking vs self-abandonment, managing overwhelm, enjoying the journey not the destination, becoming HER, stop trading short term dopamine for long term triumph New Here? 🩷 Come join us at ⁠therealher.co/society⁠ Stay Connected Follow along: 👉 Podcast IG: ⁠https://instagram.com/therealherpod⁠ 👉 Personal IG: ⁠https://instagram.com/kristina_fusco⁠ Get new episodes delivered straight to your inbox, plus behind the scenes, updates, and a little weekly hype from your bestie: 👉 Join the RealHER Inner Circle: ⁠https://app.flodesk.com/form/69925a10baefbaf8795580de⁠

  2. Sep 15

    Luck Is a Crock of Sh*t

    A friend told me I was the luckiest person she knew and something about it made me want to scream. In this episode I am getting into why luck is a crock of sh*t and why every time you accept that narrative you are shrinking yourself to make other people more comfortable. We are talking about why luck is not a personality trait or a superpower — it is what happens when preparation meets opportunity. I am sharing the full story of how I got to California, how I made myself findable, and why none of it was luck. It was vision, intention, and showing up every single day even when it was hard. The next time someone tells you that you are lucky, you do not have to reject it. But you do not have to accept it as the whole story either. Because you are not just a lucky girl. You are a brave girl who did the work. Maybe you do not need more luck. Maybe you need more clarity, more intention, and more vision. And then you go dream, plan, and do. Topics we get into: luck vs intention, manifestation and action, getting clear on your vision, making yourself findable, betting on yourself, becoming HER, ambition and clarity New Here? 🩷 Come join us at therealher.co/society Stay Connected Follow along: 👉 Podcast IG: https://instagram.com/therealherpod 👉 Personal IG: https://instagram.com/kristina_fusco Get new episodes delivered straight to your inbox, plus behind the scenes, updates, and a little weekly hype from your bestie: 👉 Join the RealHER Inner Circle: https://app.flodesk.com/form/69925a10baefbaf8795580de

  3. Sep 1

    You're Not Incapable. You're Just Unfamiliar.

    Six months in, fresh out of nose surgery, sweating through a Southern California heat wave, and having a full identity crisis. Just a normal Tuesday around here. In this episode I am getting completely real about where I am right now; the uncomfortable, unfamiliar, unsettling season of becoming the next version of myself. We are talking about why the version of you that got you here cannot be the version that carries you further, the difference between arriving and actually thriving, the passed down beliefs about money and success that I am actively unpacking, and the most important reframe I can offer you right now: you are not incapable. You are just unfamiliar. And that changes everything. If you are in a season where you can feel the next version of yourself but cannot quite reach her yet, this one is going to feel like I recorded it just for you. Topics we get into: identity crisis and becoming, arrive mode vs thrive mode, old beliefs about money and success, the identity gap, making decisions aligned with your higher self, choosing your hard, personal development and growth. New Here? 🩷 Come join us at therealher.co/society Stay Connected Follow along: 👉 Podcast IG: https://instagram.com/therealherpod 👉 Personal IG: https://instagram.com/kristina_fusco Get new episodes delivered straight to your inbox, plus behind the scenes, updates, and a little weekly hype from your bestie: 👉 Join the RealHER Inner Circle: https://app.flodesk.com/form/69925a10baefbaf8795580de

  4. Aug 25

    #TBH: Men Make Me Nauseous

    The Bestie Hotline is back and Dallas is back with it for the six month anniversary episode and we almost did not make it because sushi and one glass of wine nearly took us out. In this episode Dallas and I are answering your most honest anonymous submissions and getting into everything from dating app overwhelm and why swiping can feel like shopping for a person, to the butterflies versus anxiety conversation that just will not quit, to the lantern versus floodlight metaphor that stopped us both in our tracks. You only need to see five feet in front of you. You do not need to see the whole path. Just take the next step. We also get into values journaling after a breakup, why talking to men on the apps made me nauseous again in real time, and what to do when you genuinely cannot tell if you like someone or if your nervous system is just doing its thing. Plus Dallas officially gets her third contract terminated. She takes it well. Submit your own question to the Bestie Hotline: https://forms.gle/r8wt33FtayeisN3h7 Topics we get into: dating apps and overwhelm, butterflies vs anxiety, trusting yourself, values after a breakup, dating while healing, becoming HER, female friendship   Not an affiliate but if it tickles your fancy.. Get my Tarot Deck: https://a.co/d/06pq708H Get my Toothpaste: https://a.co/d/0hg1ma0S   New Here? 🩷 Come join us at therealher.co/society Stay Connected Follow along: 👉 Podcast IG: https://instagram.com/therealherpod 👉 Personal IG: https://instagram.com/kristina_fusco Get new episodes delivered straight to your inbox, plus behind the scenes, updates, and a little weekly hype from your bestie: 👉 Join the RealHER Inner Circle: https://app.flodesk.com/form/69925a10baefbaf8795580de

  5. Aug 18

    Are You Actually Healed Enough to Date?

    ⁠ How do you know when you are actually healed enough to date again? In this episode I am getting into one of the most common questions I hear from women who are doing the work: how do I know when I am ready? And the honest answer is that some things you simply cannot heal alone. We are talking about what you CAN heal by yourself, what actually requires another person to heal, why dating is basically physical therapy for your nervous system, and how to learn to love without abandoning yourself in the process. I recorded this episode while personally living every single word of it. Back on the apps for the first time in two years, recovering from surgery, and figuring out how to be a new version of myself in real time. If that is not the most RealHER thing I have ever done I do not know what is. This is the final episode in our August relationship arc. Start with Episode 23 if you are in heartbreak. Come back to this one when you are ready to get back out there. Topics we get into: healing after heartbreak, how to know when you are ready to date, dating after heartbreak, nervous system and relationships, attachment styles, self abandonment in relationships, becoming HER, love and healing   New Here? 🩷 Come join us at ⁠therealher.co/society⁠ Stay Connected Follow along: 👉Podcast IG: ⁠⁠⁠⁠ https://instagram.com/therealherpod⁠⁠⁠ 👉Personal IG: ⁠⁠⁠⁠https://instagram.com/kristina_fusco⁠⁠⁠   Get new episodes delivered straight to your inbox, plus behind the scenes, updates, and a little weekly hype from your bestie: 👉 ⁠⁠⁠⁠Join the RealHER Inner Circle

  6. Aug 11

    Butterflies Are a Trauma Response ft. Ashley Navarro

    What if everything you thought you knew about chemistry and attraction was actually just a trauma response? In this episode I am sitting down with relationship coach Ashley Navarro and we are getting into the conversation that is going to make you rethink every relationship you have ever been in. We are talking about why butterflies and anxiety are literally the same physiological response, why what we call chemistry is often just familiarity, radical responsibility in love, how to actually tell the difference between intuition and fear, and why the relationship you want is a side effect of pouring into yourself first. This one cracked something open for me personally and I know it is going to do the same for you. Topics we get into: butterflies anxiety trauma response, radical responsibility in love, relationship patterns, dating advice for women, attachment styles, intuition vs fear, healthy relationships, becoming HER Find Ashley: 📲 Instagram + TikTok: @loveashleycoach 🌐 loveashleycoach.com   Ashley is also a GEM and offering our subscribers some amazing Bonuses! 👉The Amazing AI Tool we discussed? 📲Head to www.therelationshipclaritymethod.com and use code "REALHER" for 60% off! 👉Head to www.payhip.com/loveashleycoach to receive bonus discounts on her amazing E-books.. use code "REALHER" for $20 off the Holy Grail bundle + receive the SPOT THE REDFLAG eBook for FREE (make sure to add it at checkout)! 📲 THE HOLY GRAIL OF RELATIONSHIP COMMUNICATION ($37) which is ALL 3 books in 1 combined. 📲 SAY IT EARLY is for dating and early relationships, 📲 SAY IT CLEARLY for those in relationships 📲 SAY IT FINALLY for those wanting to break up   New Here? 🩷 Come join us at ⁠therealher.co/society⁠ Stay Connected Follow along: 👉Podcast IG: ⁠⁠⁠⁠ https://instagram.com/therealherpod⁠⁠⁠ 👉Personal IG: ⁠⁠⁠⁠https://instagram.com/kristina_fusco⁠⁠⁠   Get new episodes delivered straight to your inbox, plus behind the scenes, updates, and a little weekly hype from your bestie: 👉 ⁠⁠⁠⁠Join the RealHER Inner Circle

Ratings & Reviews

5
out of 5
8 Ratings

About

If you found this show, I genuinely don't think it was by accident. The RealHER is the podcast for ambitious women who know they want more out of life and are figuring out what the hell that means. Every Tuesday your hype woman and wisest bestie Kristina Fusco gets into the real stuff. The heartbreak and the healing. The identity shifts and the plot twists. The big dreams and the messy beautiful middle of becoming the woman you actually want to be. This is not a highlight reel. This is not a five steps to fix your life situation. This is the conversation you needed to have with your most honest, most loving, most hyped up best friend. The one who has been through it, became HER, and came back to walk you through yours. Real relationships, real success, and a real life you actually love are not just possible for other women. They are waiting for you on the other side of this. New episodes drop every Tuesday. Ready to stop doing this alone and get into the actual room with women who are becoming right alongside you? Come find us at therealher.co/society. Follow along on Instagram at @therealherpod and @kristina_fusco and join the RealHER Inner Circle for new episodes straight to your inbox at the link in our bio.