Life Unfiltered: The 30+ Journey

Dankie Mokwena and Mosima Mathekga
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Welcome to Life Unfiltered: The 30+ Journey! Hosted by two best friends, Mosima Mathekga and Dankie Mokwena. This podcast is all about navigating the ups and downs of life as women over 30. From career and money to dating, travel, and everything in between, we share real stories, honest advice, and insights to help you feel empowered in your own journey.

Episodes

  1. Aug 26

    Trailblazer series : AI Terms & Consequences with Seyi Otegbeye

    What happens when artificial intelligence becomes more capable than we are and what happens when the systems we build don’t behave in the ways we intended? In this episode of Life Unfiltered: The 30+ Journey, we sit down with Seyi Otegbeye, an AI safety and governance expert to unpack the ideas explored in their book, Terms and Consequences. We go beyond the hype to have a real, accessible conversation about AI safety, misalignment, bias, biological risks, super intelligence, systemic risk, data, power and governance and what all of this could mean for our everyday lives. From AI making decisions about healthcare and recruitment to the personal data we willingly share, we explore questions that are becoming increasingly difficult to ignore: Can we really control increasingly capable AI systems?What does “AI misalignment” actually mean?Who should be responsible for governing powerful AI?How much can AI infer from the data we casually share?Could AI create risks that affect society as a whole?And perhaps most importantly: can we stay ahead of the risks while still embracing the opportunities?This was such an insightful conversation, and we loved exploring a subject that can often feel intimidating or overly technical in a way that is accessible, practical and relevant to all of us. If you use ChatGPT, scroll social media, shop online, share your data or simply live in a world increasingly shaped by technology, this conversation is for you. Grab a copy of Terms & Consequences on https://amzn.eu/d/0bfksHj6

  2. Jul 31

    Trailblazer series: Doing Hard Things with Nhyira Asante

    What does it take to choose discomfort, embrace challenge, and keep showing up when things get hard? In this episode, we’re joined by our close friend Nhyira to explore the mindset behind doing hard things. From training for HYROX to reflecting on the values instilled by her parents, we unpack how resilience, discipline, confidence, and self-awareness are built over time. Together, we discuss the difference between pressure and purpose, the lessons that come from stepping outside your comfort zone, and why growth so often begins where certainty ends. If you’ve ever questioned whether you’re capable of more, this conversation is a reminder that some of life’s greatest rewards come from choosing the hard path.

  3. Jun 24

    Trailblazer series: Impact Without Borders - Lerato Mashianoke

    Welcome to the very first episode of our exciting new Trailblazer Series on the Life Unfiltered Podcast, where we shine a spotlight on incredible individuals over 30 who are carving their own paths, breaking barriers, and creating impact in their unique ways. In this series, we’ll be sitting down with trailblazers from different walks of life to explore their personal stories, career journeys, lessons learned, and honest perspectives on the topics that matter most, just the way we love to do it here on Life Unfiltered. For our inaugural episode, we have the honour of introducing one of our best-kept secrets: our dear friend, Lerato Mashianoke. A trailblazer in her field, philanthropist, avid reader, seasoned traveller who has explored almost every corner of the globe, a sister, a daughter, and proudly, a child of African soil. Join us as Lerato shares her journey in philanthropy, her passion for research and education, the experiences that have shaped her global career, and her reflections on purpose, identity, impact, and legacy. From travel stories and career-defining moments to meaningful conversations about representation and building a life of purpose, this episode is packed with wisdom, inspiration, and practical insights for anyone striving to make their mark on the world. This is a conversation about impact without borders, purpose beyond titles, and what it truly means to build a meaningful life.

  4. May 29

    The Grown Woman Upgrade

    The Grown Woman UpgradeIn this episode of Life Unfiltered: The 30+ Journey, we unpack the subtle (and sometimes expensive) upgrades that have genuinely improved our quality of life as women in our 30s.This is less about “soft life aesthetics” and more about finally understanding why adults willingly pay for comfort, convenience, peace, health, efficiency, and time.From business class dreams, direct flights, airport lounges, Pilates, premium gyms, grocery deliveries, cleaners, therapy, good bedding, and quality luggage… to simply appreciating slower mornings, smaller circles, and protecting our peace - this episode is one big conversation about choosing ease where we can.And honestly? Some of these are things we used to laugh at people for paying for… and now we completely understand. Expect honest conversations, humour, rich auntie tendencies, travel stories, wellness chats, and a few controversial opinions on what’s actually worth splurging on.Because the real grown woman upgrade is realizing that peace, comfort, health, and time are not luxuries - they’re priorities.

  5. Apr 29

    Huzband Hunting? Let's talk

    In this episode of Life Unfiltered: The 30+ Journey, we dive into the realities of dating, singlehood, and societal expectations in our 30s. Using Lizzie Damilola-Blackburn’s “Yinka, Where Is Your Huzband?” as our anchor, we unpack the pressures that come with being unmarried, the complexities of modern dating, and the tension between cultural expectations, faith, and personal values. We talk about: Family pressure and the infamous “Where is your huzband?” questionNavigating dating apps and intentionality in modern relationshipsThe shifting dynamics of dating within the Christian communityThe importance of friendship, self-discovery, and identity outside of relationshipsWhy being single is not a waiting room but a season of fullnessThis episode is honest, reflective, and a reminder that you are already whole whether love finds you now, later, or differently than expected.

  6. Mar 31

    More Than 9-5: Career, Courage & Clarity

    In this episode, we take it back to where it all started, from high school in Limpopo to the culture shock of varsity, and stepping into the world of the Big 4. We share how limited exposure shaped our early decisions, and how mentorship, curiosity, and bold career moves helped us find our path. We unpack the defining moments that shaped our careers, from navigating articles, changing industries, and moving abroad, to learning how to advocate for ourselves and build meaningful networks. This is a conversation about growth, character, and taking risks - while figuring out what success truly looks like for us.

  7. Feb 18

    Unfiltered: Episode one

    In this first episode, we take it back to the beginning. We introduce ourselves—who we are, how we met during our university O-Week days, and how a friendship formed in our late teens has now stretched across multiple life chapters. We reflect on who we thought we would be by 30 versus the reality of where we are now. CEO dreams, passport stamps, corporate ladders, marriage timelines, “natural progression” plans… and how life lovingly (and sometimes painfully) rewrote the script. Mosima shares her heart as a storyteller and deep thinker who loves unpacking the “why” behind relationships, choices, and personal growth (preferably over a cup of peppermint tea). Dankie brings her love for travel, community, books, and creating spaces for meaningful connection. Together, we are single, thriving (on most days), aunties by default, career women, women of faith—and still very much figuring it out. We also talk about the deeper “why” behind this podcast. Before this, we created and led  a space called Honest Conversations—work that was transformative, healing, and deeply necessary. We realized how many women were craving safe spaces to unpack career ambitions, upbringing, grief, faith journeys, waiting seasons, disappointment, joy, and everything in between. This podcast is an extension of that heart. We’re not here because we have it all figured out. We’re here because we’re doing the work in real time. Because clarity comes when you say things out loud. Because sometimes you just need to hear, “It’s not just you." No filter. No fluff. Just honest, raw conversations about learning to love ourselves fully in this chapter of life. In Episode 1, we let you in. We laugh about the dreams we had, unpack what reality actually looks like, and embrace the fact that we may not be at the “finish line”—but we are living. Fully. Unfiltered. And intentionally. New episodes drop monthly. If you’re over 30 (or approaching it) and have ever thought, “Is it just me?” — this is your reminder: you are not alone, Bestie. Welcome to Life Unfiltered: The 30+ Journey.

  • 7 Episodes

About

Welcome to Life Unfiltered: The 30+ Journey! Hosted by two best friends, Mosima Mathekga and Dankie Mokwena. This podcast is all about navigating the ups and downs of life as women over 30. From career and money to dating, travel, and everything in between, we share real stories, honest advice, and insights to help you feel empowered in your own journey.

Information

  • Creator
    Dankie Mokwena and Mosima Mathekga
  • Years Active
    2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Dankie Mokwena and Mosima Mathekga
  • Show Website
    Life Unfiltered: The 30+ Journey