A Badge of Honor Podcast

Spreely Media
Spreely Media
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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liaisons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.org to start a workshop or sponsor an officer in your hometown!

  1. 2d ago

    Smashing Cancer with Hearts and Helmets

    In this episode of A Badge of Honor TV, Sam Horwitz and David Solerno sit down with Nick Juarez and Natalie Juarez of the Hearts and Helmets program. The conversation opens with a moving story of a service dog calming an officer in ICU, illustrating how deeply the bond between veterans and their canine partners can affect recovery. From there, the Juarez duo explains how Hearts and Helmets was born out of personal experience—Nick’s own family faced a cancer diagnosis, and the lack of coordinated support sparked a mission to build a nationwide safety net for veteran families. Listeners hear the step‑by‑step process a family goes through when they call Hearts and Helmets: a compassionate intake questionnaire, free counseling for parents and children, on‑call psychiatrists, and practical assistance with daily tasks that often fall through the cracks during treatment. The program’s partnership with the American Warrior Association’s R3 initiative expands resources to first‑responders dealing with moral injury, while collaborations with the Fort Worth Stockyards Foundation, local sports teams, and the Dallas Fire Department bring unique experiences—flight‑sim tours, PBR events, and meet‑and‑greets with athletes—to children coping with a parent’s illness. Sam and David highlight the importance of community‑driven fundraising, from the "Bras for a Cause" breast‑cancer calendar to upcoming outdoor events at the Stockyards. The hosts also discuss how the program leverages social media, Instagram, Facebook, and a simple donation tab on heartsandhelmets.org to keep support flowing. Throughout, the Juarez’s emphasize that every family’s needs are different, and the program’s flexibility—local and nationwide outreach, adaptable counseling, and even future pickleball initiatives—ensures no veteran feels alone in the fight against cancer. The episode closes with a call to action: visit heartsandhelmets.org, follow the organization online, and consider donating to keep these life‑changing services alive for the brave men and women who have served our country. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  2. Sep 28

    When That Day Comes with Ret. LEO Chris Hoyer

    Guest Chris Hoyer delves deep into the intricate emotional landscape of law enforcement, illuminating the often-hidden effects of trauma and critical incidents. Drawing on personal experiences, Hoyer reflects on the loss of his partner, Dave Glasser, a moment that marked a turning point in his life and career. From that pivotal day in May 2016, he shares how he gradually became emotionally disconnected, only realizing the depth of his struggle upon retirement. With raw honesty, he recounts the challenges he faced, the complexities of survivor's guilt, and the urgency of addressing mental health in police departments. The discussion emphasizes the importance of peer support among officers, underlining how crucial it is for law enforcement professionals to feel safe in sharing their burdens. Hoyer candidly addresses obstacles in mental health programs within police departments, revealing that many still stagnate without real progress. He believes storytelling is not just cathartic but vital for healing, and he encourages fellow officers to take a moment to reach out to their peers. With compelling anecdotes, the episode highlights the dark intersections of duty, trauma, and resilience. Hoyer’s narrative is not just a personal testimony; it serves as a call to action for law enforcement agencies to prioritize mental health resources and the well-being of their officers. In sharing his own journey of recovery and shedding light on the importance of community, he inspires others to confront their own challenges, advocating for a shift towards openness and understanding in a profession where vulnerability is often masked. Join us as Hoyer’s story unfolds, highlighting how each officer’s journey matters and the critical need for supportive networks in overcoming personal battles. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  3. Sep 21

    It s All About Your Sleep with Ret. Navy Seal Rob Sweetman

    Sleep is often underestimated, but for veterans and first responders, it's a matter of life and death. Retired Navy SEAL Rob Sweetman shares his personal journey, exposing the chilling link between sleep deprivation and mental health crises within these communities. He opens up about losing his friend Ryan Larkin to suicide and how it spurred him to explore the science of sleep. Listeners are provided with actionable tips to enhance sleep quality, including the pivotal role of consistency and creating a sleep-conducive environment. Sweetman dives into alternatives to harmful sleep medications and stresses the necessity of addressing the unique sleep challenges faced by first responders. He discusses strategies like polyphasic sleeping and the importance of establishing a wind-down routine that transitions the mind and body into relaxation. With informative insights, Rob encourages listeners to confront their excuses and prioritize their well-being through better sleep habits. This episode is crucial for anyone looking to improve their mental health and recognize the undeniable connection between sleep and overall quality of life. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  4. Sep 14

    Lead Like it s Two Dark Thirty with Marc Hill

    In the realm of first responders, accountability and leadership intertwine in profound ways. Join Marc Hill as he reflects on the importance of these values amidst the challenges faced by those who serve. Listen in as he recounts heartwarming moments from a recent family event, where celebrities honored heroes from the NYPD, and how it emphasized the unbreakable bond between first responders and their communities. Hill's wisdom shines when he discusses the need for unyielding standards and the vital role of education in shaping effective leaders. Navigating through the complexities of public safety, he challenges the status quo, urging listeners to hold their leaders accountable for decisions that affect lives. Embracing failure as a learning tool is central to Hill's philosophy, shaping the dialogue around resilience and growth. As he shares personal anecdotes, including his journey from education to firefighting, he emphasizes that true leadership is about teaching those around you. This episode serves as a powerful reminder of the need for strong ethical boundaries and the importance of integrating family values into the fabric of first responder life. Tune in to discover how being prepared for 'Two Dark Thirty'—that critical moment when decisions matter most—can define not only a leader but also a community's future. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  5. Aug 31

    Your Trauma Doesn t Define You with Ofc. Sam Cabrera

    As the 25th anniversary of September 11th approaches, the enduring pain for first responders is palpable. In this poignant episode, Lieutenant Samantha Cabrera shares her personal journey, touching on the traumatic memories that continue to haunt many while advocating for the essential need for mental health support. Cabrera, a seasoned officer who entered the force inspired by the resilience exhibited during 9/11, recounts her experiences with trauma and mental health, including her introduction to EMDR therapy. Through emotional revelations, she uncovers how critical peer support networks and wellness initiatives have played a role in her healing journey. Listeners will gain insight into the struggles many first responders face, including survivor's guilt, and how such emotional burdens can manifest in destructive coping mechanisms. Cabrera's candid discussion about her breakdown, provoked by grief, emphasizes the importance of understanding that embracing therapeutic support is not a sign of weakness but a necessary step toward healing. Together with her peers, she underscores the power of connection to combat loneliness and promote mental well-being. As she elaborates on her work with programs like H.R.S.S. and Responder Wellness, listeners learn the importance of regular check-ins for mental health maintenance—treating emotional challenges similarly to how one would manage physical health. Emphasizing the need for ongoing dialogue, Cabrera frames mental health discussions as vital in breaking the stigma around therapy within the first responder community. This heartfelt conversation serves as a beacon of hope, encouraging others to seek help and recognize that their trauma does not define their identity. Join us as we honor fallen heroes and navigate the intricate web of mental health in public service, ensuring that their sacrifices are never forgotten. If you’re someone who has walked a similar path or know someone who has, this episode is designed to resonate deeply with you, illuminating that healing is possible and crucial. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  6. Aug 24

    Making a Difference Saving Lives

    A gripping discussion unfolds on Mental Wellness Monday as John and Sam dive into the life-saving potential of LifeVac, a revolutionary device designed for choking emergencies. They reveal the staggering statistic that choking is the fourth leading cause of death in children, highlighting the urgency for awareness. Joined by passionate advocates from the Weston Mandrell Foundation, the episode showcases heartfelt testimonies from guests Sadie, Mariah, and Debbie. Sadie shares her personal tragedy that led to the creation of the foundation, emphasizing the necessity of having LifeVac in first responder vehicles and schools to ensure children are safeguarded. Arthur Lee, the inventor of LifeVac, illustrates the product’s simplicity and effectiveness, underscoring the difference it has already made with over 6,500 lives saved. The conversation stresses advocacy not only for this innovative tool but also for the mental wellness support crucial for first responders who face immense pressure in their line of duty. The work of the Weston Mandrell Foundation aims to bring this device to every corner of society, ensuring that caregivers and teachers have an essential safety net. With moving anecdotes and a pressing call to action, the episode unwraps the layers of grief, healing, and the relentless drive to prevent such tragedies in the future. The team also touches on legislative efforts to raise awareness and secure the necessary funding to distribute more LifeVac devices, all while acknowledging the emotional weight carried by families affected by choking incidents. This enlightening episode reinforces the strength found in community and the empowerment through education, urging listeners to consider how they can contribute to spreading the word about LifeVac and advocating for safer environments for children everywhere. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  7. Aug 18

    On the Streets Saving Lives with Detective Jeff Freeman

    Join Detective Jeff Freeman of the Rowlett Police Department as he reflects on the profound impact of emergency situations, particularly those involving young children. This episode explores the multifaceted realm of emergency preparedness, emphasizing that the time to prepare is not in the chaos of the moment but in calm, intentional training well before a crisis strikes. Freeman shares gripping stories from his illustrious 27-year career and dives deep into the complexities of first responders' mental health challenges following traumatic calls. Through heart-pounding anecdotes, including a dramatic rescue of an infant, he highlights the emotional toll and the duality of triumph and despair that first responders face daily. The discussion extends beyond individual experiences, addressing the need for peer support and the importance of creating a culture within law enforcement that prioritizes mental well-being. Hear about programs that are leading the charge in breaking the stigma surrounding mental health and empowering officers to seek help. The conversation serves as a critical reminder that every call holds a weight of responsibility—one that impacts not just the community but also the very officers who serve it. As families prepare their homes for emergencies, Freeman calls on parents and caretakers to utilize training and resources to empower themselves and their children. Combining insights from seasoned professionals and the need for continued dialogue around mental health, this episode sheds light on a topic that touches all aspects of community and service. Tune in to understand the emotional resilience required in public safety and how we can all contribute to a supportive environment for our first responders. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  8. Aug 10

    Overcoming Tuesday with Firefighter Jim Burneka

    In an illuminating conversation, retired firefighter Jim Bernica shares his personal journey through the mental health challenges inherent to first responders. He highlights the stark reality that every traumatic event can feel like just another Tuesday in the line of duty. Jim emphasizes the need for open conversations about these struggles, breaking the longstanding stigma that has kept many silent. Drawing on his experiences in Dayton, Ohio, he reflects on the evolution of peer support within the fire service, showcasing how these changes have provided essential resources to those who need them most. He delves into situational awareness for responders, stressing the importance of safety and preparedness in an ever-changing environment. While recounting his career, Jim also touches on the physical and emotional challenges faced by firefighters, including the less-discussed mental health issues that often go unnoticed despite their impact. He candidly admits the transformation in attitudes towards mental health, asserting that today’s firehouses are shifting towards a culture of support and understanding. Listeners will find relatable stories that emphasize the camaraderie within emergency services, punctuated by moments of levity as Jim busts myths and recounts lighter experiences amidst the grit of the job. This episode not only offers insight into Jim's past but also serves as a beacon for others grappling with similar challenges, reminding them they are never alone. Discover the resources embedded in Jim's narrative that can change lives, creating a pathway from struggle to support. It’s time to embrace the journey of recovery together, making every Tuesday a step towards overcoming adversity. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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About

Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liaisons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.org to start a workshop or sponsor an officer in your hometown!

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