The SLSFit-Pod

SLS Fitness
  • 5.0 (1)
  • Fitness

The SLSFit-Pod is brought to you by WellPoint Studios and SLS Fitness, Strength & Conditioning Center. Our expert hosts present the newest fitness, nutrition, and mindfulness research. 

Episodes

  1. Apr 13

    The SLSFitPod #3: Our Top 5 Health & Fitness Tips

    What if the most impactful health and fitness advice isn’t the most talked about? In Episode #3 of The SLSFit Pod, Coach Donny and Sherri Sarrouf share their top 5 tips that go beyond the surface, centered on consistency, mindset, and building habits that fit your real life. Follow Donny: Instagram: @donnyswurld Email: daniellefournier@slsfitness.com Follow Sherri: Instagram: @sherrisarrouf Email: sherri@slsfitness.com Follow SLS Fitness: Instagram: @slsfitness TikTok: @slsfitnesslowell Email: staff@slsfitness.com

    50 min

  2. Mar 2

    The SLSFitPod #2: Build the Body You Want (Without Chasing a Number)

    Welcome to the SLSFitPod!  Today our hosts Elizabeth, Matt, and Sherri discuss building the body you want without chasing a number! They go over research proven tips, things to keep in mind, common myths, and more when it comes to a Holistic path to sustainable fat loss. Let us know other topics you would like to hear about. Follow us: @slsfitness on instagram @slsfitnesslowell on TikTok @sherri_sarrouf on instagram @mattarchettifit on instagram

    46 min

  3. Feb 20

    The SLSFitPod #1: All About Goal Setting

    Today our hosts Elizabeth, Nick, and Sherri discuss Goal setting for the New Year, the most common goals they see in the gym, common roadblocks, and their top tips for setting goals and keeping them. Let us know other topics you would like to see and what your goals are for the New Year! Follow us: @slsfitness on instagram @slsfitnesslowell on TikTok @sherri_sarrouf on instagram @coachcarter12 on instagram

    42 min
  • 3 Episodes

About

The SLSFit-Pod is brought to you by WellPoint Studios and SLS Fitness, Strength & Conditioning Center. Our expert hosts present the newest fitness, nutrition, and mindfulness research. 

Information

  • Creator
    SLS Fitness
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 The SLSFit-Pod
  • Show Website
    The SLSFit-Pod