habitual

hailey alexxis
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

welcome to habitual! a place where we explore how to customize our lives in the most pleasure-filled way, and genuinely embody the idea of creating a life that we love to live. as it turns out, seeing the beauty in everything is addictive—and once it becomes habitual, life just sort of fall into place. find us on instagram @habitualpod @haileyalexxis

  1. 3d ago

    how i stay hopeful when life feels heavy (and full of anxiety)

    ep. 017 WOW okay. tbh i have been going THROUGH IT!!! like seriously. anxiety has been following me like a stalker these past couple weeks, and even though i was in no mood to film or talk, i did it anyways. half therapy session, half delusion induced thoughts, i give you my real and raw reaction to what ive been experiencing lately. follow along on socials @habitualpod on instagram, tiktok, and youtube keywords mental health, self-care, anxiety, resilience, authenticity, positivity, self-love, personal growth, mental health days, emotional honesty

    31 min

  2. Jun 3

    the power of living authentically: f**k the noise

    ep.016 on this week's episode, i'm talking about what it really means to trust yourself, follow your heart, and make decisions based on what you genuinely want instead of what everyone else expects of you. we explore the power of small daily shifts, why self-trust is crucial for decision-making, and how tools like astrology and spending time in nature can help you get clear on what feels aligned for your life. woo! follow along on socials: @habitualpod on instagram, tiktok, youtube keywords self-trust, authenticity, life decisions, astrology, routines, happiness, personal growth, intuition, societal expectations, living authentically

    40 min

  3. May 27

    how to have deliberate happiness in the face of stress

    ep.015. this week i had no idea what i was going to talk about and ended up reflecting on recent changes i've noticed in myself when it comes to managing stressful periods of life. i have been able to, for the first time ever, genuinely prioritize feeling good and being happy in the face of stress and agitating external factors... so i spent this episode talking about it. follow along on socials: @habitualpod on instagram, tiktok, youtube keywords self-care, stress management, gratitude, sleep, mental health, happiness, mindfulness, personal growth

    41 min

  4. May 20

    the act of transmuting self hatred into self love!

    ep.014. i didn't even realize how much i used to hate myself until i started working through past shame and anger and beliefs. once i started the messy process of untangling the web of lies i had been telling myself, i was able to forgive myself and start the foundation for the most profound love i have ever experienced–self love! it was a journey to get here, but now that i am, everything in my is better for it. if i can make the change, so can you! self love is SO IMPORTANT for a fulfilling life! i promise! follow along on socials @habitualpod on instagram, tiktok, youtube keywords self love, confidence, highest frequency, self talk, forgiveness, authenticity, love

    48 min

  5. May 13

    manifesting your desires: teachings of abraham hicks

    ep. 013. sharing my heartfelt reflections on gratitude, manifestation, and trusting the universe. yapping about my personal journey with manifesting my desires, the importance of aligning with your highest joy, and practical tips for manifesting effectively! follow along on socials: @habitualpod on instagram, tiktok, and youtube manifestation, gratitude, Abraham Hicks, energy, mindset, self-trust, visualization, abundance, personal growth, spiritual journey

    42 min

  6. May 6

    25 lessons i learned at 25: building an unshakable foundation

    ep. 012. join me as i reflect on the past year! 25 lessons i learned, embodied, and integrated in the last 365 days, and BOY were they all pretty heavy hitters! i underwent the most transformative year of my life in terms of personal growth so there is a lot to reflect on! follow along on socials: @habitualpod on instagram, tikok, and youtube keywords: personal growth, self-love, courage, authenticity, life lessons, reflection, empowerment, habits, foundation, self-discovery

    55 min

  7. Apr 29

    building sustainable routines through self-love and customization

    ep.011 in this episode, we explore the importance of personalized habits, the pitfalls of social media oversaturation, and how to create sustainable routines rooted in self-love and understanding. with an emphasis on the value of customization, self-awareness, and acting from love to build habits that truly serve you.

    28 min

  8. Apr 22

    pleasure is your birthright

    ep. 010. this week we explore the deep connection between self-discipline and pleasure, emphasizing the importance of integrating joy and satisfaction into a balanced, fulfilling life (and how orgasms are the pinnacle of this.. lol) follow along on socials: @habitualpod on ig, tikok, & youtube keywords: self-discipline, pleasure, joy, orgasm, self-love, balance, mental health, wellness, Taurus season, personal growth

    39 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

welcome to habitual! a place where we explore how to customize our lives in the most pleasure-filled way, and genuinely embody the idea of creating a life that we love to live. as it turns out, seeing the beauty in everything is addictive—and once it becomes habitual, life just sort of fall into place. find us on instagram @habitualpod @haileyalexxis

Information

  • Creator
    hailey alexxis
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Explicit
  • Copyright
    © hailey alexxis
  • Show Website
    habitual