Inner Coach Classroom

Emma Benyon
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Welcome to the Inner Coach Classroom, with me, Emma Benyon. I'm a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead. If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

  1. Jul 21

    Journaling Mini Series - When Journaling Feels Hard - and How to Keep Going, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader journaling as a practice can feel hard and we can be met with blocks that get in the way of creating a suistainable practice.  You will here me share: ~ How to bring in journaling in in an intentional way ~ Some of the common blocks faced with journaling practices ~ A range of journaling prompts you can use to explore your journaling blocks ~ My own practice of journaling   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    Journaling Mini Series - When Journaling Feels Hard - and How to Keep Going, with Emma Benyon

  2. Jul 14

    Journaling Mini Series - Turning Journaling into a Ritual for Educators and Leaders, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader you can build a sustainable, flexible journaling practice by starting small, creating simple rituals, and using supportive strategies that make consistency feel achievable. You will here me share: ~ how consistency in journaling starts with setting realistic, manageable goals ~ why small daily rituals help journaling become a sustainable habit ~ how visual reminders and flexible routines support consistency ~ how accountability and community help maintain motivation   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    Journaling Mini Series - Turning Journaling into a Ritual for Educators and Leaders, with Emma Benyon

  3. Jul 7

    Journaling Mini Series - Journaling Made Simple for Educators, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader there is no single "right" way to journal — the key is experimenting until you find a method that feels supportive. You will here me share: ~ how getting started with journaling is about choosing a method that works for you ~ how your journaling medium should support a sustainable, consistent practice ~ how to establish a routine helps journaling so that it becomes a habit ~ how journaling supports clarity, emotional regulation, and intentional living   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    Journaling Mini Series - Journaling Made Simple for Educators, with Emma Benyon

  4. Jun 30

    Journaling Mini Series - What is Journaling, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how as an educator or leader journaling supports reflection, CPD, emotional processing, and personal growth. You will here me share: ~ why journaling is a flexible, accessible practice — not a perfect, time‑consuming task ~ why journaling is for everyone — educators, leaders, students, and beyond ~ how journaling reduces mental overload and supports emotional regulation ~ how journaling strengthens the inner coach and supports intentional living   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    Journaling Mini Series - What is Journaling, with Emma Benyon

  5. Jun 23

    When Self-Doubt Gets Loud, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how self‑doubt as an  educator or leader is not a flaw, it is a human reaction to constant decision‑making, emotional labour, and visibility. You will here me share: ~ why self‑doubt is a normal response to high‑pressure environments ~ about your inner critic vs. the inner coach — and how to strengthen the right voice ~ how self‑doubt is a normal response to high‑pressure environments ~ a journaling prompt to deepen quiet confidence   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    When Self-Doubt Gets Loud, with Emma Benyon

  6. Jun 16

    Self Coaching for Leadership, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how leadership starts with yourself… your self‑awareness, emotional regulation and inner coach are doing the real leadership work behind the scenes. You will here me share: ~ how effective leadership begins with self‑leadership ~ why leaders carry emotional responsibilities they were never trained for ~ how self‑coaching creates calm, clear, value‑aligned leadership ~ a self‑coaching question to shift leaders from pressure to clarity     Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    Self Coaching for Leadership, with Emma Benyon

  7. Jun 9

    Stopping and Starting, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me talk about how the experience of starting, stopping, and starting again, especially for educators and leaders juggling work, family, and personal commitments. You will here me share: ~ about the start–stop cycle is common and how it's rooted in unrealistic expectations ~ how cnsistency becomes difficult when goals aren't broken into small, achievable actions ~ that flexibility is the key to building sustainable habits ~ how compassionate flexibility helps habits stick and reduces guilt   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    Stopping and Starting, with Emma Benyon

  8. Jun 2

    When Fear Keeps Holding you Back, with Emma Benyon

    In this episode of the Inner Coach Classroom Podcast you will hear me explore how fear of judgment, visibility, or "what might happen" can stop educators and leaders from progressing in their careers, businesses, or personal growth. You will here me share: ~ why fear often holds educators and leaders back from taking meaningful steps forward ~ why we speak to ourselves with far less compassion than we offer others ~ how fear-based stories aren't evidence — they're assumptions our brain treats as truth ~ journaling prompts to help listeners move through fear and take aligned action   Emma Benyon is a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead.  If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!    Come and chat with me over on my socials or invest in one of my journals to continue to build your inner coach as an educator and leader: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach LinkedIn - https://www.linkedin.com/in/emmabenyoncoach Email - emma@emmabenyoncoaching.co.uk   Sign up to the newsletter and get your Discover your Values Workbook designed for Educators and Leaders

    When Fear Keeps Holding you Back, with Emma Benyon
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About

Welcome to the Inner Coach Classroom, with me, Emma Benyon. I'm a Multi-Certified Coach and educator with over thirteen years of experience within the education sector. This podcast is all about helping educators and leaders build their inner coach so they can become confident, self-aware and transform how they work and lead. If you are an educator or leader, then you are in the right place for Coaching + Mindset + Reflection!

Information

  • Creator
    Emma Benyon
  • Years Active
    2026
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © 2026
  • Show Website
    Inner Coach Classroom