Family Services by Charlene Vermaak

Charlene Vermaak
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This podcasts will provide the listeners with meaningful information and practical insights relating to family wellbeing. Through informed discussions on family services and support systems. we aim to equip families with knowledge that fosters resilience, connection and healthy development. 

Episodes

  1. Aug 26

    Ep #11 - Body Image, Self-Esteem & Social Pressure

    In this episode, we talk about body image, self-esteem and the pressure teenagers can feel to look, act or fit in a certain way.  Social media, peer pressure and constant comparison can influence how young people see themselves, sometimes creating unrealistic expectations and affecting their confidence and emotional wellbeing.  We explore why it is important to remember that what we see online is not always reality, and that our worth is about so much more than our appearance.  This episode encourages teenagers to focus on their strengths, talents, personalities and achievements, to choose positive influences, practise self-kindness and step away from unhealthy comparisons.  You are more than what you see in the mirror. Your value comes from who you are.

    Ep #11 - Body Image, Self-Esteem & Social Pressure

  2. Aug 19

    Ep #10 - Gender-based Violence

    Gender-based violence is a reality that affects far too many people, yet countless cases remain unreported, unnoticed or hidden behind closed doors.  In Episode #10, Charlene Vermaak explores what gender-based violence is, the different forms it can take and why greater awareness is so important. From physical and sexual violence to emotional, economic and online abuse, GBV can have a devastating impact on a person’s safety, dignity and wellbeing.  This episode also highlights the role we can all play in prevention by promoting respect, equality, consent and healthy relationships.  Everyone deserves to feel safe. Everyone deserves to be treated with dignity. And everyone deserves to live a life free from violence and abuse.  Listen, learn and help keep the conversation going.

    Ep #10 - Gender-based Violence
  • 2 Episodes

About

This podcasts will provide the listeners with meaningful information and practical insights relating to family wellbeing. Through informed discussions on family services and support systems. we aim to equip families with knowledge that fosters resilience, connection and healthy development. 

Information

  • Creator
    Charlene Vermaak
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2026 Family Services by Charlene Vermaak