The St. Bay Sessions

UpSouth Radio
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  • Society & Culture

The St. Bay Sessions is where car culture meets the conversations that drive it. Hosted by Ardell Wright, each episode goes beyond the horsepower to explore the people, stories, and lifestyles behind the builds. From classic cruisers and custom projects to exotics, entrepreneurs, artists, and industry leaders, St. Bay Sessions highlights the passion, creativity, and community that make automotive culture more than just cars. Whether you’re turning wrenches, chasing your dream build, or simply appreciate the culture, pull up a seat and join the conversation. St. Bay Sessions. Where Cars Meet Culture.

Episodes

  1. Apr 30

    Episode 7 | We Are Co-Parents

    What does a successful version of co-parenting look like to you? in the midst of A.D.'s birthday the crew dive into what it takes or them to be great parents and great co-parents. 3 different scenarios. 3 different phases. This is where culture meets conversation. So jump in and enjoy. Like, comment and subscribe to the vibe! linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

    Episode 7 | We Are Co-Parents

  2. Apr 23

    Episode 6 | Working The Workplace

    As a Millennial working in the work force how do you navigate through all of the bs that comes with it? From retail, to corporate to entrepreneurship. How do you handle dealing with Boomers, Gen Z'rs and just overly sensitive and obnoxious co-workers and associates that haven't grasped the concept of not being entitled? In episode 6 the crew gives their insight on how they deal with different scenarios and what the outcome of those scenarios may be. Tune and let the culture meet the conversation. Like, comment and subscribe to the vibe...Enjoy linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

    Episode 6 | Working The Workplace

  3. Apr 17

    Episode 5 | Black and Abstinent

    The crew is back after a short hiatus. And they have a great convo on what it means to be abstinent in today's world of dating and lifestyle. Do you think sex matters in courting? Like, comment, share and subscribe to the vibe! Playlist Á La Rose: Ama feat. Brent Faiyaz - Need It linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio The Show | instagram.com/showtheadhd Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

    Episode 5 | Black and Abstinent

  4. Mar 26

    Episode 4 | Lifestyle Debt

    We all want a certain lifestyle, but are we going into debt to attain it? Most think it's strictly financial. But ask yourself. Are you over-spending from your emotional, spiritual and mental account to get the lifestyle you think you want? Are you currently in lifestyle debt? The crew talk about what that means and what they may look like for us as a people in today's society. Welcome back to The ADhd Show. Where culture meets conversation. Like, comment, share and subscribe to the vibe! Playlist Á La Rose: Tiffany Evans - Would You linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

    Episode 4 | Lifestyle Debt

  5. Mar 12

    Episode 3 | The Price of Peace

    Everyone wants peace but are you willing to pay for it? And if you are, what are you willing to pay? This week talk about what the price of peace may be and honestly, what those prices are just might surprise you. Like, share, comment and most importantly, subscribe to the vibe! Playlist A La Rose: JMSN - Love Me linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

    Episode 3 | The Price of Peace

  6. Mar 5

    Episode 2 | Solid = Soft

    Is "hustle culture" getting in the way of the soft life? This week the crew talk about solid life and how a soft life can't happen without it. They break down what the term soft life actually means and how it can be applied to everyday life. They also get into what the term solid life refers to and how it connects to soft life. But the question is can you have one without the other? Like, comment share, and subscribe to the vibe. Playlist A La Rose: Rema - Baby (Is It A Crime) linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

    Episode 2 | Solid = Soft

  7. Feb 23

    Episode 1 | All This Contrast

    This week Ardell (A.D.), Valencia and Divine make their informally formal introductions to the pod and the audience. They Talk about what lifestyle means to them and how they apply it to their everyday lives. Vee also creates her segment...The Style Report, where she discusses all things fashion and what is happening in the industry. A.D. also introduces a segment of his own called The Playlist A La Rose. Where he lets the audience know what he's listening to. Whether it's new, old or rare he will put you onto what's in his headphones. And those songs also end up on his curated playlist titled the same as the segment. We hope you enjoy the first episode. Like, Comment and Subscribe to the vibe! The Playlist A La Rose: Ella Mai - Outside linktr.ee/showtheadhd https://open.spotify.com/playlist/46Qy9RlFtoKjVuHHzyZrpg?si=7e6ce73eb2614b03 http://www.youtube.com/@UpsouthRadio Ardell | Instagram.com/ardellwrightnow V | Instagram.com/styledbyvrenee Divine | instagram.com/divinesbeauty__

  • 7 Episodes

About

The St. Bay Sessions is where car culture meets the conversations that drive it. Hosted by Ardell Wright, each episode goes beyond the horsepower to explore the people, stories, and lifestyles behind the builds. From classic cruisers and custom projects to exotics, entrepreneurs, artists, and industry leaders, St. Bay Sessions highlights the passion, creativity, and community that make automotive culture more than just cars. Whether you’re turning wrenches, chasing your dream build, or simply appreciate the culture, pull up a seat and join the conversation. St. Bay Sessions. Where Cars Meet Culture.

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