Graced2Care Podcast: Conversations on the Grief, Grit, and Gift

Graced2Care
  • 5.0 (2)
  • Mental Health
  • Updated Biweekly

Caregiving changes everything — your schedule, your roles, your heart. Welcome to Graced2Care. Join Ferne Sapp and Jessica Banner for honest conversations about the grief, grit, and gift of caregiving. This is a space for real stories, practical wisdom, and the reminders caregivers rarely hear out loud: you are seen, you matter, and you don’t have to walk this journey alone. Whether you’re caring for a spouse, parent, child, or loved one, these conversations are here to steady you, strengthen you, and remind you that even here — there is grace. Subscribe and sit with us.

  1. Sep 8

    S2 EP 15 | Is Now the Time? Navigating the Fear of Hospice

    Hospice: It’s Not Giving Up. It’s Comfort.When you hear the word hospice, what comes to mind?For many families, it can sound like giving up. But hospice can also mean something very different: comfort, dignity, support and quality of life.In Episode 15 of Graced2Care, Ferne Sapp and Jessica Barner sit down with Vickie Jumper, Nurse Practitioner and founder of Southern Comfort Hospice, for an honest and compassionate conversation about one of the most difficult seasons families may face.Together, they discuss:• What hospice really is — and what it isn't• When families should begin asking about hospice• Signs caregivers may notice as a loved one declines• Questions to ask physicians about disease progression• The difficult conversation surrounding Do Not Resuscitate (DNR) decisions• The emotional, spiritual and physical support hospice can provide• Why asking for help is not failure• How additional support can give caregivers more time to simply be present with the people they loveIf you are caring for someone whose health is declining — or simply want to be better prepared before your family faces these decisions — this conversation is for you.Share this episode with another caregiver or family who may need it.You were never meant to walk this journey alone. Because we are Graced2Care together.📝 Read the companion blog: https://graced2care.com🎧 New podcast episodes release every other Tuesday🌐 Caregiver resources and community: https://graced2care.com/resources/📖 Order your copy of the Affirmation Journal: https://bit.ly/g2cjournalIf this episode resonates with you:• Follow Graced2Care• Share with a caregiver in your life• Leave a comment so we know you’re hereYou are Graced2Care, and you are not alone.Subscribe and join the conversation on the grief, grit, and gift of caregiving.#Graced2Care #Caregiving #HospiceCare #CaregiverSupport #EndOfLifeCare

    S2 EP 15 | Is Now the Time? Navigating the Fear of Hospice

  2. Aug 11

    S2 EP13 | What to Do When Faith and Caregiving Collide

    What to Do When Caregiving and Faith Collide Does caregiving ever leave you wondering, "God, where are You?" In this heartfelt conversation, Ferne Sapp and Jessica Banner welcome Dr. Ken Reed—board-certified chaplain, caregiver advocate, Marine veteran, and longtime family caregiver—to explore what happens when faith meets exhaustion. Together, they discuss spiritual burnout, caregiver guilt, surrender, resilience, and why asking for help is an act of wisdom—not weakness. Dr. Reed also shares practical ways caregivers can stay spiritually grounded through "Sabbath moments," micro prayers, daily grace, and leaning on community. Whether you're caring for a spouse, parent, child, friend, or someone with special needs, this episode will remind you that God sees your struggle—and you were never meant to carry it alone. Join the conversation, then connect with other caregivers in the Graced2Care Circle at www.graced2care.com.  #Graced2Care #YouAreNotAlone #CaregiverSupport 📝 Read the companion blog: https://graced2care.com🎧 New podcast episodes release every other Tuesday🌐 Caregiver resources and community: https://graced2care.com/resources/📖 Order your copy of the Affirmation Journal: https://bit.ly/g2cjournalIf this episode resonates with you:• Follow Graced2Care• Share with a caregiver in your life• Leave a comment so we know you’re hereYou are Graced2Care, and you are not alone.Subscribe and join the conversation on the grief, grit, and gift of caregiving.

    S2 EP13 | What to Do When Faith and Caregiving Collide

  3. Jul 28

    S2 EP12 | The Circle Changes Everything

    What if the hardest part of caregiving isn't caregiving... but trying to do it alone? In this episode, Ferne, Jessica, and Miriam share why they created Graced2Care Circle. After hearing from so many caregivers, one thing became clear: you don't need someone to fix everything, you need a place where you don't have to do it alone. Learn how Graced2Care Circle will provide encouragement, connection, and practical support from people who truly understand the caregiving journey. Registration is open now - click here: www.graced2care.com Read the companion blog: https://graced2care.com Caregiver resources: https://graced2care.com/resources/ Order the Affirmation Journal: https://bit.ly/g2cjournal Follow Graced2Care and register now for Graced2Care Circle. #Graced2Care #Graced2CareCircle #YouAreNotAlone #SmallGroup #CaregiverSupport

    S2 EP12 | The Circle Changes Everything

  4. Jul 14

    S2 EP11 | How to Build a Caregiving Support Network That Actually Supports You

    How to Build a Caregiving Support Network That Actually Supports You Subtitle: You were never meant to carry caregiving alone. Everyone tells caregivers to ask for help. But what happens when you don’t know who to ask, where to turn, or what kind of support you actually need? In this episode of Graced2Care, we sit down with caregiver advocate and H3 Caregivers Conference founder, Dr. Sandra Ervin, to talk about intentionally building a support ecosystem. After caring for her husband, siblings, and now her mother living with dementia, Dr. Ervin shares the lessons she learned about asking for help, finding resources, letting go of pride, and taking care of yourself. If you’ve ever felt overwhelmed, lonely, or unsupported in caregiving, this conversation is for you. Because caregiving was never meant to be a solo journey. 📝 Read the companion blog: https://graced2care.com🎧 New podcast episodes release every other Tuesday🌐 Caregiver resources and community: https://graced2care.com/resources/📖 Order your copy of the Affirmation Journal: https://bit.ly/g2cjournalIf this episode resonates with you:• Follow Graced2Care• Share with a caregiver in your life• Leave a comment so we know you’re hereYou are Graced2Care, and you are not alone.Subscribe and join the conversation on the grief, grit, and gift of caregiving. #Graced2Care #CaregiverSupport #You'reNot Alone

    S2 EP11 | How to Build a Caregiving Support Network That Actually Supports You

  5. Jun 30

    S1 EP10 | Biggest Caregiver Lessons and Looking Ahead

    What happens when caregivers come together and tell the truth? In this Season 1 reflection episode, we revisit some of the most powerful moments, lessons, and conversations from Graced2Care’s first season. From accepting the caregiving assignment and finding your rhythm, to embracing community, self-care, and the voices of fellow caregivers, we’re looking back at the grief, grit, and gift of caregiving. You’ll hear our biggest takeaways, favorite moments, and the wisdom that continues to guide us—and get a preview of what’s ahead in Season 2. Whether you’ve been with us since Episode 1 or you’re just joining the journey, this episode is a reminder that caregivers are seen, valued, and never meant to walk alone. 📝 Read the companion blog: https://graced2care.com 🎧 New podcast episodes release every other Tuesday 🌐 Caregiver resources and community: https://graced2care.com/resources/ 📖 Order your copy of the Affirmation Journal: https://bit.ly/g2cjournal If this episode resonates with you: • Follow Graced2Care • Share with a caregiver in your life • Leave a comment so we know you’re here You are Graced2Care, and you are not alone. #Caregiving #Graced2Care #CaregiverSupport

    S1 EP10 | Biggest Caregiver Lessons and Looking Ahead

  6. Jun 16

    S1 EP09 | Self-Care is Not Selfish: A Conversation Every Caregivers Needs

    In this powerful episode of Graced2Care, Ferne Sapp and Jessica Banner sit down with Dr. Antoinette “Dr. Toni” Alvarado to talk about one of the hardest truths caregivers face: caring for yourself without guilt.Together, they unpack caregiver burnout, self-care guilt, courageous conversations, grief along the caregiving journey, and practical ways to create sustainable rhythms of rest. Dr. Toni shares her personal health journey, the importance of boundaries, and why “self-care is stewardship, not selfishness.”If you’ve ever felt exhausted, unseen, overwhelmed, or afraid to ask for help — this conversation is for you.Because caregivers need care too.Subscribe and join the conversation on the grief, grit, and gift of caregiving.#graced2care #caregiversupport #selfcareforcaregivers

    S1 EP09 | Self-Care is Not Selfish: A Conversation Every Caregivers Needs

  7. Jun 2

    S1 EP08 | The Waiting Room Within

    Have you ever found yourself living in the hospital while caring for someone you love? Extended hospital stays can disrupt routines, identities, and emotional strength in ways few people prepare for. In this episode of Grace to Care, Ferne Staff and Jessica Banner share practical ways caregivers can support their loved one without losing themselves in the process. Together they explore: • the power of micro-rest • building a caregiver go-bag • protecting your body and emotions • asking for help without guilt • navigating discharge transitions with confidence Whether you’re sitting between monitors and machines or preparing for the move back home, this episode is a reminder: Self-care is not indulgence. It’s sustainability. You were never meant to walk this journey alone. 📝 Read the companion blog: https://graced2care.com 🎧 New podcast episodes release every other Tuesday 🌐 Caregiver resources and community: https://graced2care.com/resources/ 📖 Order your copy of the Affirmation Journal: https://bit.ly/g2cjournal If this episode resonates with you: • Follow Graced2Care • Share with a caregiver in your life • Leave a comment so we know you’re here You are Graced2Care, and you are not alone. Subscribe and join the conversation on the grief, grit, and gift of caregiving. #Graced2Care #CaregiverSupport #HospitalCaregiving

    S1 EP08 | The Waiting Room Within

  8. May 19

    S1 EP07 | Early Warning Signs for Caregivers

    Functioning but Unraveling: Early Signs Caregivers Should Never IgnoreSome caregivers don’t fall apart. They unravel quietly. In this episode, Pamela Bartow - Licensed Clinical Social Worker, joins us to talk about what caregiver instability really looks like — especially when someone still appears strong on the outside.Together, we explore:• early warning signs caregivers often miss• why high-functioning caregivers are most at risk• one simple grounding tool you can use anywhere• how to ask the right people for help• the powerful shift from “I have to” to “I get to”If you’ve been holding everything together for everyone else, this conversation is for you.📝 Read the companion blog: https://graced2care.com🎧 New podcast episodes release every other Tuesday🌐 Caregiver resources and community: https://graced2care.com/resources/📖 Order your copy of the Affirmation Journal: https://bit.ly/g2cjournalIf this episode resonates with you:• Follow Graced2Care• Share with a caregiver in your life• Leave a comment so we know you’re hereYou are Graced2Care, and you are not alone.Subscribe and join the conversation on the grief, grit, and gift of caregiving.#Caregiving #CaregiverSupport #Graced2Care #CaregiverCommunity #CaregiverLife #EmotionalWellness

    S1 EP07 | Early Warning Signs for Caregivers
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Ratings & Reviews

5
out of 5
2 Ratings

About

Caregiving changes everything — your schedule, your roles, your heart. Welcome to Graced2Care. Join Ferne Sapp and Jessica Banner for honest conversations about the grief, grit, and gift of caregiving. This is a space for real stories, practical wisdom, and the reminders caregivers rarely hear out loud: you are seen, you matter, and you don’t have to walk this journey alone. Whether you’re caring for a spouse, parent, child, or loved one, these conversations are here to steady you, strengthen you, and remind you that even here — there is grace. Subscribe and sit with us.

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