Playdate Podcast

Victoria Gouveia

Playdate Podcast is a fun, open, and safe space to release your inner child, creativity, vulnerability, and truth. This is a place where you won’t feel left out. A space built for honest conversations, real stories, and playful expression. Each episode features a diverse range of topics; featuring creatives, entrepreneurs, and individuals with a unique or inspiring story from all around the world; giving them the platform to speak their truth, share their journey, and be able to inspire others. From arts and entertainment to health and wellness, and real-life realities, Playdate is about digging deeper within yourself and discovering who you really are. Everyone is invited. Everyone belongs. Welcome to your next Playdate.

  1. 6d ago

    The Breakdown I Almost Didn’t Share

    What started as what was supposed to be a really fun and exciting day, quickly turned into one thing after another going wrong — missed plans, unexpected pivots, and honestly… my brain hitting a wall in real time. This episode of Playdate became something I could’ve never anticipated or planned for. What began as a regular episode, turned into an unexpected Q&A, and then somehow, into a full-on, very real mental breakdown. From the very beginning of the episode, I genuinely couldn’t form a sentence, gather a thought, or pull myself together, and the more time passed, I continued to feel embarrassed, overwhelmed, unconfident, and emotional while trying to push through it. I was going back and forth with the decision to release this... Instead of cutting it out or pretending everything was fine, I ultimately made the choice to leave it in - because this is the reality sometimes. We live in a world where social media shows the most polished version of people. The wins, the aesthetic moments, the perfectly articulated thoughts — but this episode is the complete opposite of that; the messy side, and the human side. The days where you wake up feeling off, nothing goes according to plan or as expected, and having to change course in real time; all while still trying to give yourself grace throughout it all. I thought last week was the most vulnerable episode that I've released, but as it turns out, this may very well top that one. I’d be lying if I said releasing this isn’t sending me over the edge a bit, but the whole point of this podcast is to be raw, authentic, and to embrace our flaws. If you’ve ever had one of those days where your mind feels scrambled, your emotions take over, or you feel frustrated with yourself for not being “on,” this conversation is for you. It wasn’t one of my best days, but at least it was a real one. I hope you have a good laugh at my tears… I’m sure one day looking back, I’ll be laughing at it too. Welcome to your next Playdate – conversations you don’t rush.

    50 min
  2. The Truth About Attachment Styles, Anxiety And Emotional Healing x Charlie Kieswetter

    Apr 28

    The Truth About Attachment Styles, Anxiety And Emotional Healing x Charlie Kieswetter

    In this episode of Playdate, I sit down with relationship coach Charlie Kieswetter (@healingwithcharlie), for one of the most honest, eye-opening, and deeply personal conversations I’ve had on the podcast. We dive into the emotional patterns that shape our relationships — attachment styles, relationship anxiety, narcissistic abuse, trauma bonding, and what it actually takes to heal and build a healthy relationship. This isn’t just a conversation about love, it’s about why we love the way we do, why we sometimes stay when we know we shouldn’t, and how we can start choosing differently. We talk about the push and pull between anxious and avoidant dynamics, the confusion & clarity between intuition and anxiety, and why emotional unavailability can feel more exciting than real, stable love. We unpack the reality of narcissistic relationships - how they affect your sense of self, why leaving is so hard, and what true healing actually looks like on the other side. Charlie shares not just insight, but practical tools on building secure attachment, navigating no contact, breaking trauma bonds, and learning how to feel safe in love again. For anyone who has ever questioned their worth in a relationship, struggled to trust again, or found themselves repeating the same patterns with different people, this episode is for you. It’s a reminder that healing isn’t linear, that your past does not disqualify you from healthy love, and that understanding yourself is the first step to changing everything. I hope this episode brings you solace and comfort wherever you are in your journey. Whether that be healing, learning, or starting over; just know that you are not behind. You are becoming more aware, more intentional, and more aligned with the kind of love you truly deserve. Welcome to your next Playdate – conversations you don’t rush. Topics we cover: The 4 attachment styles (secure, anxious, avoidant, fearful-avoidant)Relationship anxiety vs intuitionNarcissistic abuse, gaslighting, and trauma bondingWhy we stay in unhealthy relationshipsEmotional unavailability & modern datingHealing patterns and building self-worthNo contact, breakups, and starting over

    1h 37m
  3. You’re Not the Problem, But Your Patterns Might Be — The Best Advice My Therapist Taught Me

    Apr 21

    You’re Not the Problem, But Your Patterns Might Be — The Best Advice My Therapist Taught Me

    On this solo episode of Playdate, we focus on reflection. The things I’ve learned, the patterns I’ve had to confront, and the quiet truths that therapy has given me. There’s a version of me that used to believe that if I just loved harder, gave more, showed up better, then maybe I’d be enough for the wrong people. And then there’s a version of me now that understands: the right people don’t require you to prove your worth to be loved. I share the lessons about what it means to love deeply without abandoning yourself, about the difference between giving from a full place versus giving to be chosen, and realizing that being a loving person was never the problem… it was where, and how quickly that I was placing that love. I talk about boundaries, self-worth, pacing, overthinking, and the quiet shift that happens when you stop trying to be everything for someone, and start being everything for yourself. You don’t have to rush your healing, you don’t have to force clarity, but you do owe it to yourself to pay attention to the patterns that keep repeating and to believe that you are allowed to choose differently. Because the life you want and the love you deserve, often begins the moment you stop abandoning yourself to keep something else. If this found you at the right time, that’s not by accident. Take what resonates, leave what doesn’t. But most importantly, don’t forget that you’re allowed to grow, to change, and to choose better for yourself. Over and over again. Welcome to your next Playdate – conversations you don’t rush.

    27 min
  4. What It Means to Fight for Your Life, And Win Something Even Deeper x Nicole Pacheco

    Apr 7

    What It Means to Fight for Your Life, And Win Something Even Deeper x Nicole Pacheco

    On this episode of Playdate, I sit down with Nicole Pacheco for the most raw, emotional, and deeply empowering conversation about enduring stage three breast cancer at just 26 years old. This Playdate tests the limits of strength, perspective, and the transformative power of mindset. We dive into the moments that push you to your edge. The fear, the uncertainty, and the quiet battles that often go unseen. She faced the deeply personal trial of undergoing treatments that altered her body, and the experience of losing her hair, and through it all, she discovered a new kind of strength. Nicole shares how these experiences reshaped her, and how letting go of the grudges, the distractions, and all the little things in between, can open space for clarity, gratitude, and purpose. Through it all, she shows what it truly means to be brave, and to keep going when even the path is uncertain. It taught her how to let go of what doesn’t matter and to hold closer the people and truths that do. Through reflection, faith, and unwavering courage, she demonstrates how hardship can transform relationships, deepen gratitude, and reveal the parts of ourselves we didn’t even know existed. This conversation is a testament to resilience, perspective, and the quiet power of choosing hope even when it feels hopeless. By the end of this Playdate, you’ll feel inspired to face your own challenges with courage, to embrace the unknown, and to trust in your own strength to carry you through. A story of true bravery, faith, and the kind of strength that changes you forever. Welcome to your next Playdate – conversations you don’t rush.

    1h 25m

About

Playdate Podcast is a fun, open, and safe space to release your inner child, creativity, vulnerability, and truth. This is a place where you won’t feel left out. A space built for honest conversations, real stories, and playful expression. Each episode features a diverse range of topics; featuring creatives, entrepreneurs, and individuals with a unique or inspiring story from all around the world; giving them the platform to speak their truth, share their journey, and be able to inspire others. From arts and entertainment to health and wellness, and real-life realities, Playdate is about digging deeper within yourself and discovering who you really are. Everyone is invited. Everyone belongs. Welcome to your next Playdate.

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