Sakhi

Emcure Pharmaceuticals Limited

Sakhi, Emcure’s women‑centric patient awareness initiative, focuses on sharing key insights that help women adopt the right lifestyle behaviours for a healthier tomorrow. Through its engaging podcast, Sakhi guides women on how to care for their health across every life stage, highlighting essential imperatives to consider throughout their wellness journey. By fostering awareness and encouraging sustainable lifestyle choices, Sakhi empowers women to build long‑term well‑being and lead healthier, more informed lives.

  1. Prevention First: Simple Heart Checks Every Woman Needs || Dr, Kakalee K Saha

    4d ago

    Prevention First: Simple Heart Checks Every Woman Needs || Dr, Kakalee K Saha

    Heart health plays a crucial role in a woman’s overall well-being, yet regular check-ups and early prevention are often overlooked in daily life. Through *Sakhi* , Emcure’s women-centric patient awareness initiative, we aim to promote awareness and encourage women to take a proactive approach toward their health. In this Sakhi episode, *Dr. Kakalee K. Saha,* *Consultant Diabetologist* , discusses “ *Prevention First: Simple Heart Checks Every Woman Needs* ”, highlighting: Essential heart health checks every woman should be aware of The importance of early detection and regular monitoring Simple steps to stay proactive about cardiovascular health Prioritizing preventive care can help identify risks early and reduce the chances of serious complications. With the right awareness and timely action, women can take charge of their heart health with confidence. Watch the episode and take a step toward preventive, informed, and healthier living.

    1 min
  2. What Every Woman Should Do to Keep Heart Healthy || Dr. Seema Naxane

    5d ago

    What Every Woman Should Do to Keep Heart Healthy || Dr. Seema Naxane

    Heart health is essential for every woman, yet it is often overlooked until symptoms appear. Understanding and adopting preventive habits early can make a significant difference in long-term well-being. Through *Sakhi*, Emcure’s women-centric patient awareness initiative, we aim to raise awareness and encourage proactive conversations around women’s overall health. In this Sakhi episode, *Dr. Seema Naxane*, Gynecologist, speaks on *“What Every Woman Should Do to Keep Heart Healthy”*, highlighting: Key lifestyle habits that support a healthy heart Common risk factors women should be aware of Simple, everyday steps to improve cardiovascular health Taking care of heart health is not just about treatment—it’s about prevention, awareness, and making informed choices. With the right guidance and habits, women can protect their heart and lead healthier, more active lives. Watch the episode and take a step toward a stronger, healthier you.

    1 min
  3. Women & Cardiac Health - From Awareness to Actions || Dr. Lipika Adhikari

    6d ago

    Women & Cardiac Health - From Awareness to Actions || Dr. Lipika Adhikari

    Heart health is often overlooked in women, yet timely awareness and action can make a life-saving difference. Through Sakhi , Emcure’s women-centric patient awareness initiative, we continue to spotlight important health conversations that empower women to take charge of their well-being. In this Sakhi episode, Dr. Lipika Adhikari , Cardiologist, discusses “ Women & Cardiac Health – From Awareness to Actions”, highlighting: Why heart health matters for women at every stage of life Common risk factors and early warning signs to watch for Practical lifestyle changes for better heart health and prevention Understanding heart health today can help prevent serious complications tomorrow. Small, proactive steps can go a long way in protecting long-term well-being. Watch the episode and take an informed step toward a healthier heart and healthier life.

    5 min
  4. Why Menstrual Hygiene Matters for Women's Health || Dr. Sheela Mane

    Jun 1

    Why Menstrual Hygiene Matters for Women's Health || Dr. Sheela Mane

    Menstruation is a natural and essential part of a woman’s life, yet menstrual hygiene is often overlooked or surrounded by silence and misinformation. Through *Sakhi* , Emcure’s women-centric patient awareness initiative, we strive to promote accurate knowledge and encourage open conversations around women’s health. In this Sakhi episode, *Dr. Sheela Mane* , Gynecologist, shares insights on “ *Why Menstrual Hygiene Matters for Women's Health* ”, highlighting: The importance of maintaining proper menstrual hygiene Common mistakes and how to avoid them The impact of hygiene on overall reproductive health Creating awareness about menstrual hygiene is key to preventing infections and ensuring overall well-being. Informed choices and healthy practices empower women to take control of their health with confidence. Watch the episode and take a step toward healthier and more informed living.

    3 min
  5. Why Menstrual Hygiene Matters for Women's Heath || Dr. Sohini Chaudhury

    Jun 1

    Why Menstrual Hygiene Matters for Women's Heath || Dr. Sohini Chaudhury

    Menstruation is a natural part of life, yet the importance of proper menstrual hygiene is often underestimated, which can impact a woman’s overall health and well-being. Through Sakhi, Emcure’s women-centric patient awareness initiative, we are dedicated to spreading awareness and fostering open, informed conversations around women’s health. In this *Sakhi* episode, *Dr. Sohini Chaudhury* , Gynecologist, discusses “ *Why Menstrual Hygiene Matters for Women's Health* ”, focusing on: The role of good hygiene practices during menstruation Common mistakes that can affect menstrual and reproductive health Simple, effective ways to maintain hygiene and prevent infections Practicing proper menstrual hygiene is essential not just for comfort, but for long-term health and prevention of complications. With the right knowledge and habits, women can take charge of their well-being with confidence. Watch the episode and take a step toward healthier, informed, and empowered living.

    2 min
  6. Breaking Myths Around Menstruation || Dr. Tejaswini Panbude

    Jun 1

    Breaking Myths Around Menstruation || Dr. Tejaswini Panbude

    Menstruation is a natural and healthy part of a woman’s life, yet it continues to be surrounded by myths and misconceptions that can lead to confusion and unnecessary stigma. Through *Sakhi* , Emcure’s women-centric patient awareness initiative, we aim to challenge these taboos by promoting accurate information and encouraging open conversations about women’s health. In this Sakhi episode, *Dr. Tejaswini Panbude* , Gynecologist, talks about “ *Breaking Myths Around Menstruation* ”, highlighting: Common myths and misconceptions surrounding periods The scientific facts every woman should be aware of How the right knowledge can improve menstrual health and well-being Dispelling myths is the first step toward building confidence and making informed health choices. When women are equipped with the right information, they are better empowered to care for their bodies without fear or hesitation. Watch the episode and take a step toward informed, confident, and stigma-free living.

    1 min
  7. Why Menstrual Hygiene Matters for Women's Health || Dr. Jyoti Chauhan

    Jun 1

    Why Menstrual Hygiene Matters for Women's Health || Dr. Jyoti Chauhan

    Menstruation is a natural biological process, yet conversations around menstrual hygiene are often limited, leaving many women without the right information to care for their health effectively. Through Sakhi, Emcure’s women-centric patient awareness initiative, we are committed to breaking barriers by encouraging informed, open, and stigma-free discussions on women’s health. In this Sakhi episode, *Dr. Jyoti Chauhan* , Gynecologist, sheds light on “ *Why Menstrual Hygiene Matters for Women's Health* ”, focusing on: Why proper hygiene during menstruation is essential for overall well-being Common misconceptions and hygiene mistakes to watch out for Simple, practical steps to maintain better menstrual and reproductive health Prioritizing menstrual hygiene is not just about comfort—it plays a crucial role in preventing infections and supporting long-term health. With the right awareness and habits, women can make confident, informed choices for their bodies. Watch the episode and take a meaningful step toward healthier, more empowered living.

    1 min
  8. Healthy Periods Start with Simple Hygiene Habits || Dr. Meenakshi Ahuja

    Jun 1

    Healthy Periods Start with Simple Hygiene Habits || Dr. Meenakshi Ahuja

    Menstruation is a natural part of a woman’s life, yet simple hygiene practices during periods are often overlooked despite their importance for overall health. Through Sakhi , Emcure’s women-centric patient awareness initiative, we aim to spread accurate information and encourage open, stigma-free conversations around women’s health. In this Sakhi episode, Dr. Meenakshi Ahuja , Gynecologist, discusses “ Healthy Periods Start with Simple Hygiene Habits ”, highlighting: Easy and effective hygiene habits during menstruation Common mistakes that can affect menstrual health Practical tips to maintain comfort and prevent infections Adopting simple hygiene practices can make a significant difference in maintaining menstrual health and overall well-being. Awareness and the right habits empower women to manage their periods with confidence and care. Watch the episode and take a step toward healthier and more informed living.

    2 min
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About

Sakhi, Emcure’s women‑centric patient awareness initiative, focuses on sharing key insights that help women adopt the right lifestyle behaviours for a healthier tomorrow. Through its engaging podcast, Sakhi guides women on how to care for their health across every life stage, highlighting essential imperatives to consider throughout their wellness journey. By fostering awareness and encouraging sustainable lifestyle choices, Sakhi empowers women to build long‑term well‑being and lead healthier, more informed lives.

Information

  • Creator
    Emcure Pharmaceuticals Limited
  • Years Active
    2K
  • Episodes
    65
  • Rating
    Clean
  • Copyright
    © Emcure Pharmaceuticals Limited
  • Show Website
    Sakhi