Aligned With Purpose

Tatiana Mamola

5.0 (1)
Self-Improvement

This podcast was created to inspire and empower you to live a life in alignment with your true self--physically, mentally, emotionally, spiritually, and energetically.

2d ago

Ep. 15: Did You Actually Want That? Finding Your True Self in a Copy-Paste World

When you were a kid, you were told to “just be yourself.” But what if most of what you want right now isn’t coming from your true self at all? In this episode of Aligned With Purpose, I break down why we slowly start looking, thinking, and wanting the same things as everyone around us, and how to reconnect with who you really are. Little kids are unapologetically themselves. As we get older, we absorb other people’s judgments and fears, and we turn down the parts of ourselves we worry are “weird.” Add social media to the mix, and it gets harder to tell the difference between what you actually desire and what you’ve just seen enough times to think you need. In this episode, we talk about: Why we’re most connected to our true selves as young children, and how we lose that connection over timeSocial conformity: why our brains are wired to fit in, and how that shows up on social mediaGroupthink: what happens when we stop asking “does this make sense to me?” and start asking “does this match what everyone else thinks?”Social proof: why popularity and value are two completely different thingsA simple question to ask before any purchase, trip, or big decisionMy own honest story about designer bags and what my true self actually wantedSip and Chat: Is social media making us more connected or more lonely?If you’re a busy woman ready to ditch the overwhelm, trust your intuition again, and build a life that feels good to wake up to, this one’s for you. If you’re ready to level up & change your life: 1:1 Sessions: here Instagram: here Free Mini Course (tell your intuition from your anxiety): here 10 Min Meditation: here
Nov 2

Ep. 14: What if money isn't the problem?

Money stress can feel like the end of the world, but what if your relationship with money is something you can actually change? In this episode of Aligned With Purpose, I break down why money behaves like energy and what it looks like to start working with it instead of avoiding it. When you’re short on the finances you want, there’s often a block somewhere else in your life that’s keeping money from flowing in. The good news is that you can shift it, starting with your perspective and the way you treat money day to day. In this episode, we talk about: Why money is energy, and why you can create more of itThe belief that having a lot of money makes you greedy, where it came from, and why it’s worth questioningHow more money lets you give back, expand your business, and reach hundreds or thousands more people with your lightTreating money like a relationship: what happens when you ignore it, avoid your bank account, or never show appreciationA simple gratitude practice for every purchase, from gas to groceries to a piece of gumHow to feel grateful for what’s in your bank account right now, even if it’s $1 or $0If you’re a busy woman ready to ditch the overwhelm, trust your intuition again, and build a life that feels good to wake up to, this one’s for you. If you’re ready to level up & change your life: 1:1 Sessions: here Instagram: here Free Mini Course (tell your intuition from your anxiety): here 10 Min Meditation: here
Oct 19

Ep. 13: Are They Actually Manifesting? The Truth About Manifestation

Manifestation is everywhere right now: the dream house, the money, the business, the followers overnight. But are the people posting about it actually manifesting, and do they really know how they did it? In this episode of Aligned With Purpose, I get honest about what manifestation content leaves out. The biggest truth we get into: you don't actually want the thing, you want the feeling you think it will give you. In this episode, we talk about: Why you shouldn't believe everything you see on social mediaWhy following someone else's manifestation process might not work for youWhat can be going on behind the scenes when someone gets everything they wished forWhy big swings in one direction often come with a pendulum swing back in the opposite directionWhy you don't want the thing, you want the feeling, and how that changes what you createA little homework to start this weekIf you're a busy woman ready to ditch the overwhelm, trust your intuition again, and build a life that feels good to wake up to, this one's for you. If you're ready to level up & change your life: 1:1 Sessions: here Instagram: here Free content: here 10 Min Meditation: here
Oct 12

Ep. 12: You Create Your Own Reality...Meet Your Creator Field

You have the power to create your own reality. That can feel empowering, or it can feel like, 'wait, what are you even talking about? I didn't create the bad stuff.' In this episode of Aligned With Purpose, I break it down in a way that actually makes sense. We each have what I call a creator field (also known as your electromagnetic field). Picture a big golden bubble you live inside of, made up of your thoughts, beliefs, emotions, perceptions, and the actions you take. In this framework, everything you've programmed into it shapes the people, situations, and experiences that show up in your life. In this episode, we talk about: What your creator field is and what it's made ofWhy you instantly pick up on people's energy before you even know themHow the way you treat yourself shows up in your relationships (like friends who keep canceling when you feel put last)Two ways to picture it: your life as a book you wrote, or a video game you can reprogram with new cheat codesHow to start changing what's in your creator field, and your brain with itIf you're a busy woman ready to ditch the overwhelm, trust your intuition again, and build a life that feels good to wake up to, this one's for you. If you're ready to level up & change your life: 1:1 Sessions: here Instagram: here Free content: here 10 Min Meditation: here
Oct 5

Ep. 11: How to Stop Your Brain From Spiraling

Do you ever catch yourself mid-spiral, going from "what if I made a mistake at work" to "I'm going to get fired" to "we'll lose everything" in about thirty seconds? Your mind has gone down that dark road a hundred times, and it never actually gets you anywhere. In this episode, we're talking about why our brains love to spiral and how to finally stop it. I'm breaking down why your brain's number one job is keeping you safe, and how an open loop of worry keeps running in the background, creating stress and anxiety you may not even realize is happening. You'll walk away with one simple tool that sounds counterintuitive but works. I'm sharing real examples from my own life, from pregnancy worries to work stress, so you can see exactly how it works. Plus, we're keeping it light for Sip & Chat with your questions from Instagram. If you're a busy woman who's tired of overthinking and ready to quiet the mental noise, this episode is for you. If you're ready to level up & change your life: 1:1 Sessions: here Instagram: here Free content: here 10 Min Meditation: here
Sep 28

Ep. 10: Why Forgiveness & Moving on Is Actually for You (Not Them)

Do you ever wake up already replaying the thing they said, the thing they didn't do, or the time they let you down? You've been over it a hundred times, and it still feels as fresh as the day it happened. In this episode, we're talking about forgiveness and what it actually looks like & how your nervous system is being impacted by holding onto resentment. I'm breaking down the science behind why ruminating keeps your body stuck and how letting go helps your stress system finally turn off. You'll walk away understanding why being triggered is actually something to be grateulf for. I'm also sharing two simple tools to help you move through the resentment. Plus, we're keeping it light for Sip & Chat Friday with your questions from Instagram. If you're a busy woman who's tired of carrying old hurt and ready to release what's been holding you back, this episode is for you. If you're ready to level up & change your life: 10 Min Meditation: here 1:1 Sessions: here Instagram: here Free content: here
Sep 14

Ep. 9: The Guilt You Didn't Know You Were Carrying

Do you ever catch yourself apologizing for taking an hour to yourself, for choosing your work over the dishes, for saying something honest that came out a little too blunt? That quiet, nagging feeling has a name, and it's running the show more than you realize. In this episode, we are talking about guilt: the sneaky emotion that lives in your subconscious and impacts your choices before you even notice it's there. I'm getting personal about how much stronger my own guilt got after becoming a mom, from the guilt I carried over my C-section birth story, to feeling guilty for taking time for myself, to choosing my podcast over a clean house. You'll walk away understanding why guilt isn't something to bury or push through, but something to actually listen to. I'm breaking down how you can figure out where your guilt is hiding, why sitting in shame only creates more of what you don't want, and how to start recognizing & releasing guilt. Plus, we're keeping it light for Sip & Chat Friday with a controversial confession... If you're a busy woman who feels guilty for resting, for setting boundaries, or for simply choosing yourself sometimes, this episode is for you. If you're ready to level up & change your life: 10 Min Meditation: here 1:1 Sessions: here Instagram: here Free content: here
Aug 31

Ep. 8: Grieving, Growing, and Trusting the Timing

Have you ever had life completely fall apart, only to realize later it was rebuilding you into exactly who you were meant to become? In this episode, I'm getting raw and real about the hardest season I've walked through this year: a miscarriage I experienced a little over 2 months into pregnancy, why I almost didn't share this story publicly, and how grief cracked me open in a way that changed the entire trajectory of my life and my business. You'll walk away understanding what it actually looks like to grieve and grow at the same time...from the neutral, soul-level "knowing" that tells you when you've outgrown something, to why stepping away from a launch I thought was my purpose ended up being the most aligned decision I've ever made. Plus, I'm sharing how leaning on faith, family, and my daughter got me through the darkest days, and why I believe every part of your story, even the parts that break you, is meant to be used for good. If you're a busy woman or mom who has ever had to grieve something while still showing up for everyone who needs you, this one is going to hit home. Because you can't build the life you're meant for until you trust that even your hardest seasons are happening for you, not to you. If you're ready to level up & change your life: 10 Min Meditation: here 1:1 Sessions: here Instagram: here Free content: here

See All (15)

This podcast was created to inspire and empower you to live a life in alignment with your true self--physically, mentally, emotionally, spiritually, and energetically.

Creator

Tatiana Mamola
Years Active

2026
Episodes

15
Rating

Explicit
Show Website

Aligned With Purpose

Aligned With Purpose

Episodes

Ep. 15: Did You Actually Want That? Finding Your True Self in a Copy-Paste World

Ep. 14: What if money isn't the problem?

Ep. 13: Are They Actually Manifesting? The Truth About Manifestation

Ep. 12: You Create Your Own Reality...Meet Your Creator Field

Ep. 11: How to Stop Your Brain From Spiraling

Ep. 10: Why Forgiveness & Moving on Is Actually for You (Not Them)

Ep. 9: The Guilt You Didn't Know You Were Carrying

Ep. 8: Grieving, Growing, and Trusting the Timing

About

Information