Who We Become - Life Beyond Change

Amanda Lentz

Who We Become — Life Beyond Change is a podcast about identity, reinvention, resilience, and the moments that force us to become someone new. Hosted by Amanda Lentz, the show explores what happens when life breaks, shifts, or unravels — and how people rebuild themselves from the inside out. Each episode features deeply human conversations with guests who have navigated grief, addiction, chronic illness, caregiving, trauma, leadership pressure, military transition, and the quiet identity shifts that happen in the background of everyday life. Visit www.amandalentz.com

  1. 6d ago

    Wesley Cullen Davidson: Grief Before, Grief After

    Most of us understand grief as something that arrives after a loss. But there is another kind — quieter, lonelier, harder to name — the grief that lives in the waiting. The grief that comes from loving someone whose life is at risk, from waking up every day afraid of the phone ringing, from holding your breath through ordinary moments because you don’t know what’s coming. “Grief that has no name because the loss hasn’t happened yet.” My guest today knows both kinds. In this episode of Who We Become — Life Beyond Change, Amanda Lentz sits down with Wesley Cullen Davidson, a writer, grief advocate, and mother who walked alongside her son Graham through years of addiction — years spent in that unnamed in‑between space before the call finally came. Wesley shares Graham’s story with tenderness and clarity: “He was very funny, witty… very good looking,” adopted at five months old, navigating identity, trauma, and the challenges of growing up gay in the 1990s. She describes the long arc of his struggle, the periods of sobriety, the relapses, and the heart attack that took his life at 33. Amanda and Wesley explore the emotional reality of anticipatory grief — the fear that lives underneath every day when you love someone battling addiction. “You could get a call in the middle of the night… and when that call comes in, you expect that it could be death.” Wesley describes sleeping with her wallet under her pillow, hiding car keys, staying one step ahead, and trying to protect her family while still loving her son fiercely. They talk about the complexity of parenting through addiction, the guilt parents carry, the strain on siblings, and the impossible balance between protecting your child and protecting yourself. Wesley shares the truth about treatment — the limitations of 28‑day rehabs, the financial burden, the revolving door of hope and heartbreak. She speaks openly about the shame she once felt, the silence she kept, and the stigma that still surrounds addiction. “If my son had cancer, it would be discussed… but because it’s drugs, people don’t know what to say.” This conversation also explores grief after loss — the shock, the quiet, the loneliness that follows the initial wave of condolences. Wesley describes how support fades quickly, how people avoid mentioning Graham’s name, and how painful that silence can be. “By not talking about your child, you’re not keeping them alive.” She shares how she keeps Graham present through stories, therapy, writing, and advocacy — transforming her experience into language that helps others name what they’re carrying. Amanda and Wesley talk about the long, nonlinear nature of grief — how it becomes something you incorporate into your life rather than something you “get over.” They explore the moments of peace that coexist with pain, the jealousy that arises when seeing intact families, and the hope that someday “the love will outdo the pain.” This episode is for anyone loving someone in the in‑between, anyone grieving a loss that has already happened, and anyone trying to understand the emotional terrain of addiction. It is for parents who feel alone, for families navigating stigma, and for anyone who needs permission to keep talking about the person they lost. Wesley’s story is a reminder that grief is not a stage — it’s a relationship. One that changes, but doesn’t end. Wesley’s story expands the conversation around grief by naming the kind that happens before loss — and by showing how love, advocacy, and honesty can keep a child’s memory alive long after. If you’re loving someone in the in‑between or grieving someone you’ve lost, this episode offers language, companionship, and a reminder that forward is enough. Subscribe for weekly conversations on identity, reinvention, and becoming.

    Wesley Cullen Davidson: Grief Before, Grief After
  2. Sep 7

    Brent LeGrave: Bulletproof

    Some stories begin long before the breaking point. For Brent LeGrave, the story starts in Malone, New York — a small town where fentanyl doesn’t make national headlines, but it quietly dismantles families one at a time. He was born deaf, pigeon‑toed, and “always the last one picked” . He grew up believing he wasn’t enough, until bowling gave him his first glimpse of confidence — “you can only do one frame at a time… you’re living for today, not tomorrow” . That lesson would become a lifeline decades later. Before fentanyl, Brent had personas he loved — including The Dead Man, the demolition derby driver whose skull mask drew applause louder than his own name. But beneath the persona was a boy who learned to survive by pushing through pain, by performing strength, by never letting anyone see how much he hurt. In this episode of Who We Become — Life Beyond Change, Amanda Lentz sits down with Brent to explore addiction, identity, legacy, and the brutal honesty required to rebuild a life from the ground up. Brent shares how fentanyl entered his life after a devastating derby injury left him with spinal stenosis and degenerative bone disease. When his prescribed pain medication was cut off, he turned to fentanyl patches — “I’d cut strips and chew on them… just so I could even move” . But he wasn’t chasing a high. He was “chasing quiet” — trying to silence the voices, the pain, the chaos inside his own mind. He describes the transformation fentanyl forces on a person, the “pause” where users slip out of consciousness without realizing it, and the agony of withdrawal that feels like the flu multiplied by ten. He talks about the fights, the scars, the moments he didn’t recognize himself or the woman he loved. And then he shares the moment everything broke: calling his mother while crying silently on the other end of the line, unable to say the words I need help. “I was crying so hard… but I didn’t want her to know” . It was the moment he knew he had gone past the point he ever imagined. Brent speaks openly about the devastation addiction brings to the people around you — especially his boys. “My kids… all of this is for them” . He refuses to let his legacy be only the damage. He wants his sons to say: Yeah, my dad was a drug addict — but look what he did with the rest of his life. And that’s where Bulletproof begins. After two weeks of screaming into the darkness, begging God to take him, Brent picked up his son’s laptop. “I hate reading and writing… but I learned in two and a half years of self‑isolation” . He wrote the truth down — not for publication, but for the three people who deserved to know where he’d been. The result is a raw, unfiltered reckoning: addiction, survival, love, loss, and the long climb back. He talks about the Great Army — the people who have “been in the driver’s seat on their way to hell” and lived to tell the story. He shares the meaning behind the numbers 86, 89, and 94, and the extraordinary thread of connection with his grandfather, who he believes still guides him. “He’s always been with me… he’s been my best friend” . Brent is already writing Bulletproof II, exploring the spiritual, ancestral, and emotional layers the first book couldn’t hold — including the moment his girlfriend overdosed and came back with a message that changed everything. This episode is for anyone navigating addiction, loving someone who is in it, or trying to understand what fentanyl really does to a person. It’s for people who need a reminder that survival is not the same as recovery — and that sometimes the most courageous thing you can do is write the letter you’re afraid to send. Brent’s story is a testament to the truth that you are not the story they told about you. You can still write a different ending.

    Brent LeGrave: Bulletproof
  3. Aug 31

    Emily McDonald: Finding Your Sparkle - Leaving the Stable Life, Rediscovering Yourself, and Learning to Want More

    Some women build their lives around stability — the job, the relationship, the predictable path — believing that if everything is safe, everything will be okay. For Emily McDonald, stability was the compass she followed from childhood into adulthood. She became a teacher because it was “a safe bet… a good, what we’re supposed to do career” . She married her partner of 14 years, became a mom of two, and built a life that looked exactly like the one she imagined as a kid. But somewhere inside that stability, something felt off. Joy felt muted. Fulfillment felt distant. And even in moments that should have been happy, she found herself thinking, “Is this it? Is this what having fun is going to feel like?” . She didn’t yet have the language for it, but she knew something wasn’t aligned. In this episode of Who We Become — Life Beyond Change, Amanda Lentz sits down with Emily to explore conditioning, identity, reinvention, motherhood, and the courage it takes to dismantle a life that looks right but doesn’t feel right. Emily shares how “good girl conditioning” shaped her choices — the pressure to be likable, agreeable, responsible, and safe — and how that conditioning quietly kept her from discovering who she actually was. She talks about the burnout that pushed her out of teaching, the pandemic that illuminated everything she had been ignoring, and the moment she realized she could make decisions that were risky, scary, and still deeply right for her. She describes leaving her career, facing the end of a relationship she’d been in since she was 17, and the emotional unraveling that followed — “the crumble,” as she calls it. Amanda and Emily explore what it means to rebuild an identity that has been intertwined with someone else for your entire adult life, how to parent through personal transformation, and why giving yourself grace is essential when you’re healing and raising children at the same time. Emily shares how she relied on her village, how she allowed herself to be imperfect, and how she learned that her kids benefit most from a mother who is grounded, joyful, and true to herself. And in the middle of all of it, she found something unexpected: her Sparkle. Not a concept — a feeling. A way of being. A return to joy, self‑compassion, creativity, and authenticity. Today, she hosts The Sparkle Project, writes for Mom Friends Collective, and speaks with the kind of honesty that makes people feel less alone. This conversation is for anyone who has ever followed the “right” path only to realize it wasn’t their path. It’s for women navigating reinvention, leaving roles that no longer fit, healing from conditioning, or quietly wondering if there’s more to life than stability. Emily’s story is a reminder that fulfillment doesn’t come from doing what you’re supposed to do — it comes from becoming who you actually are. good girl conditioning identity and reinvention leaving teaching and burnout motherhood during personal transformation stability vs. fulfillment ending long-term relationships finding joy and self-compassion Emily’s story expands the conversation around reinvention by naming the emotional realities beneath stability — and by showing how joy emerges when you stop performing and start listening to yourself. If you’re navigating a transition, questioning the life you built, or searching for your own Sparkle, this episode offers clarity, companionship, and a reminder that becoming is always possible. Subscribe for weekly conversations on identity, reinvention, and becoming.

    Emily McDonald: Finding Your Sparkle - Leaving the Stable Life, Rediscovering Yourself, and Learning to Want More

Ratings & Reviews

5
out of 5
11 Ratings

About

Who We Become — Life Beyond Change is a podcast about identity, reinvention, resilience, and the moments that force us to become someone new. Hosted by Amanda Lentz, the show explores what happens when life breaks, shifts, or unravels — and how people rebuild themselves from the inside out. Each episode features deeply human conversations with guests who have navigated grief, addiction, chronic illness, caregiving, trauma, leadership pressure, military transition, and the quiet identity shifts that happen in the background of everyday life. Visit www.amandalentz.com