F5 Collective Presents Women in Business

Linda Morris

F5 Collective Presents Women in Business features stories of and insights from female founders, their allies, and other underserved/overlooked founder communities to inspire and encourage up-and-coming likeminded entrepreneurs. The content we create is meant to empower by sharing information gained through hands-on (and hard won) personal experience, to support by seeing "You are not alone," and to serve as a trusted "go-to" resource for all those overlooked business risk-takers just starting out, in the midst of, and seeking rejuvenation on their entrepreneurial journey.

  1. 6d ago

    How Two Women Turned Supplements Into Edible Glitter | Jade Diep, Co-Founder of Dr Glitter

    Jade Diep didn't plan to become an entrepreneur — at 22, starting her own company was the only legal way to stay in Beijing. Today she's the co-founder and CEO of Dr Glitter, the makers of a world-first, patent-protected technology that turns supplements into beautiful, tasteless crystals you sprinkle straight onto your food. In this episode, Jade shares the unexpected path from the Chinese film industry to health tech, why she refuses to let people-pleasing run her business, and how she and co-founder Augusta Xu-Holland spent five years in R&D — building their own machines when no manufacturer in the world could make their product. In this episode, Jade shares: ✨ Why "opinions are cheap" — and nobody knows your business like the founder does ✨ Becoming an entrepreneur by accident at 22 in Beijing ✨ From Chinese film & product placement to inventing ActivCrystal™ technology ✨ The iron deficiency crisis affecting 2+ billion people — mostly women and kids ✨ Five years of R&D and two years of weekly manufacturing trials ✨ The "Slate" theory: why early-stage founders should build a portfolio, not bet on one idea ✨ Why your network is currency — and perception is everything ✨ How one Instagram video brought in six US retailers ✨ What to actually look for in a mentor ✨ Pill fatigue and making health & wellness genuinely fun ✨ Out-innovating multi-billion-dollar companies by accident ✨ Why entrepreneurship is a decades-long journey — so have fun and choose your people well Whether you're building a brand, navigating health tech, or learning to trust your own judgment over everyone else's opinions, Jade's story is a masterclass in conviction, creativity, and play. About Jade Diep: Jade Diep is the co-founder and CEO of Dr Glitter. Australian-born with a background in finance, marketing, and the Chinese film industry — where she ran a product placement company — Jade co-founded Dr Glitter with Augusta Xu-Holland. Together they invented and patented ActivCrystal™ technology, a world-first oral delivery format designed to be sprinkled on meals, after five years of research and development. ✨ Learn more at https://drglitter.com/ The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: Have Fun and Choose Your People Well 0:38 Welcome to F5 Collective Presents Women in Business 1:11 Meet Jade Diep, Co-Founder of Dr Glitter 1:25 From Australia to Beijing: Breaking Into Film 3:42 Her First Venture: A Product Placement Company 5:23 The Accidental Origin of Edible Glitter 6:16 Building ActivCrystal™ Technology in the Kitchen 6:57 Scaling Up: CSIRO and Building Their Own Machines 8:56 Patenting a World-First Product 12:46 "Opinions Are Cheap": Beating People-Pleasing 14:58 How ActivCrystal™ Actually Works 15:53 Pill Fatigue and Making Health Fun 18:11 The Product Line: Iron, Probiotics and Beyond 20:38 The Iron Deficiency Crisis: 2 Billion People 23:14 Who's Really Buying It: Adult Women 24:59 Why It's Built for Product Placement 26:57 Going Viral: One Instagram Video, Six Retailers 27:44 The Plan to Scale in the US 29:13 The Vision: Whole Foods for Everyone 30:37 Navigating Health Tech and Your Network as Currency 33:32 Science, Art and Play: What's Next 34:55 The Texture Breakthrough 36:33 Out-Innovating Billion-Dollar Companies by Accident 39:14 The "Slate" Theory for Early-Stage Founders 41:32 Rapid Five Q&A

    44 min
  2. Jun 3

    A Ramp, A Rail, an Arts Program: Building a Nonprofit Reaching 100,000 People | Nan Young, Art Trek

    In 1990, Nan Young was told her two-and-a-half-year-old daughter — who has cerebral palsy — couldn't attend the same elementary school as her brother. The school wasn't accessible. There was no ADA. So Nan made a deal: an arts program in exchange for a ramp and a rail. The principal agreed. Her daughter became the first physically disabled child to attend a public school in the Conejo Valley Unified School District. That handshake deal is the seed of Art Trek, the nonprofit Nan now runs as Executive Director — a 115+ person organization working in over 100 schools from Long Beach to Santa Barbara, reaching roughly 100,000 people a year. In 2024, Nan was named Woman of the Year. In this episode of F5 Collective Presents: Women in Business, Nan shares: ✨ The ramp-and-rail story that started everything ✨ Going from "we made money this year!" to "...but how much did it cost us?" ✨ Growing a dining-room project into a community-anchor nonprofit ✨ The "inner spark" she hires for — and why skills come second ✨ Manage daily. Look long term. Both. Always. ✨ "Be frugal, but never cheap" — especially with your staff ✨ From sapling to mighty oak: how deep roots survive droughts ✨ Why every art class teaches life skills, not just drawing ✨ Why Art Trek says yes to (almost) everything ✨ Partnership over competition: how she works with other nonprofits ✨ "Keep yourself humble, keep yourself hungry, keep yourself smart" Whether you're a nonprofit founder, a creative entrepreneur, or anyone who has ever had to ask for what you need with nothing but a good idea to trade, Nan's story is a masterclass in patient, principled growth. About Nan Young: Nan Young is the Executive Director of Art Trek Inc., an independent, hands-on, not-for-profit arts organization bringing visual, literary, and performing arts to communities across Southern California. Named Woman of the Year in 2024, Nan has spent over three decades building Art Trek from a PTA program in her dining room into a regional powerhouse serving over 100 schools and 100,000 people annually. 🎨 Learn more at https://www.arttrek.org/ The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: Art Is More Than What's on the Surface 0:37 Welcome & Introduction 0:53 What Makes a Nonprofit 4:13 The Origin: Art Trek Started in My Dining Room 5:36 A Ramp and a Rail: The 1990 Handshake Deal 6:26 Her Daughter, a Pioneer in Public School 8:22 Becoming a 501(c)(3) in 2006 9:36 "How Much Did It Cost Us?" Learning the Business 10:35 Camp Counselor, Theater Director, Teacher 15:44 Why Art Is More Than the Activity 16:35 Building the Team: Staff and Volunteers 17:02 100+ Schools, 115+ People 20:23 Why the Arts Matter for Everyone 22:01 Creative Moments: A Necessity, Not a Luxury 23:54 Working With Engineers, Scientists & Youth in Detention 26:51 Reaching 100,000 People a Year 28:43 Saying Yes to Everything 31:53 $5 Fridays and Community Events 34:33 The Power of Partnerships 36:30 Youth, Government & Nonprofit Collaboration 37:40 Does She Still Make Her Own Art? 40:17 Every Art Project Starts With a Blank Page 41:45 What's Next: Theater, Writing, Performance 43:47 From Sapling to Mighty Oak 45:17 On AI: Useful Tool, But Not in the Classroom 50:02 Business Advice: Communication, Long View, Daily Management 50:49 Be Frugal, But Never Cheap 52:07 Rapid Five Q&A 54:21 Closing Thanks

    55 min
  3. May 27

    Who Am I? The Linen Store Moment That Changed Everything | Iona Morris Jackson, Actor/Director

    Iona Morris-Jackson is an actor, director, producer, and host of The Vision is Possible. She's spent decades in entertainment, but the most transformative moment didn't happen on set—it happened in a linen store. "Who am I? Not what mommy wants, daddy wants, what my friends want—but what do I want? And it just changed everything for me in that moment." In this episode, Iona shares: ✨ The linen store epiphany: "Who am I?" ✨ "You are your brand" - actors as entrepreneurs ✨ You are your own startup ✨ Growing up in a family of performers ✨ Starting as a voiceover artist ✨ The business of being an actor ✨ Directing vs. acting: different muscles ✨ The Vision is Possible: her platform for creative entrepreneurs ✨ Rejection and resilience in the entertainment industry ✨ Finding your voice as an actor ✨ The difference between theater and film/TV ✨ You are the CEO of your own company ✨ Creating work when the work isn't coming to you Whether you're in entertainment, creative entrepreneurship, or searching for "who am I?", Iona's story proves that knowing yourself is the foundation of building your brand. About Iona Morris-Jackson: Iona Morris-Jackson is an actor, director, producer, mentor, coach, and host of The Vision is Possible. From voiceover artist to theater to film and TV, Iona has built a career on knowing who she is and helping others do the same. 🎭 Learn more at https://thevisionispossible.com/ The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: Who Am I? The Linen Store Moment 0:54 Introduction: Actor, Director, Producer 1:15 Coaching & Mentoring Actors 1:36 You Are Your Own Startup 2:51 Going Back to Poetry 3:32 Starting as a Voiceover Artist 5:00 Growing Up in a Family of Performers 5:53 The Vision is Possible 7:00 Finding My Voice 8:55 I Have to Act Again 9:46 You Are Your Brand 11:00 The Business of Being an Actor 13:00 CEO of Your Own Company 15:00 Auditioning & Rejection 17:00 Building Resilience 19:00 Directing: Different Muscles 21:00 Working with Actors as a Director 22:36 Marriage & Partnership 25:00 Creating Your Own Work 28:00 The Industry Evolution 30:00 Theater Roots 33:00 Voice Acting Craft 36:00 Self-Discovery Journey 39:00 Knowing Your Worth 42:00 Producing Projects 45:00 Mentoring the Next Generation 48:00 Booking the Job 50:00 Theater vs Film/TV 53:00 The Hustle of Show Business 55:00 Faith & Perseverance 58:00 Advice for Creative Entrepreneurs 1:00:00 Rapid Five Q&A

    1h 3m
  4. May 20

    I Made the Leap with Arrogance—Then Microsoft Started Layoffs | Symone Opara, LeCuckoo

    Symone Opara was a Principal Director in Engineering at Microsoft with 11 directors reporting to her across the world. She had five kids, a demanding job, and wanted to cook from-scratch meals every night. "How do I work for Microsoft and we don't have a technical solution for this?" So she and her husband built LeCuckoo—a platform for home cooks to share recipes and get paid. Then she made the leap: "I left with arrogance—'if I want to come back, I can always come back.' Then Microsoft started doing all its layoffs." In this episode, Symone shares: ✨ "I made the leap with arrogance"—then Microsoft layoffs hit ✨ Three kids in three different colleges while starting a business ✨ Principal Director with 11 directors across the world at Microsoft ✨ "Startups are a whole other language—completely different game" ✨ Her husband is from Nigeria—his mom died when their third child was 6 months old ✨ Learning Nigerian cooking: "CKSP means cooking spoon—that's how they measure" ✨ Five kids with allergies, vegetarian phases, and one who doesn't like cheese ✨ Seven people = doubling or halving every recipe ✨ Printed recipes in notebooks that got gross and torn ✨ 12 years at Microsoft, American Express before that ✨ Married 26 years with five kids, eight chickens, two pugs ✨ LeCuckoo = French slang for "hey" Whether you're in tech, food, or dreaming of entrepreneurship, Symone's story proves that sometimes you need to leap with confidence—even when the timing isn't perfect. About Symone Opara: Symone Opara is the Founder and Board Advisor of LeCuckoo, a platform empowering home cooks to share recipes and earn money. From Phoenix to Boston University to Microsoft Principal Director to Seattle entrepreneur, Symone is solving problems at the intersection of food, culture, and technology. 🍳 Learn more at https://luc.cooking/ The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: I Made the Leap with Arrogance 0:51 Introduction: Symone Opara & Le Cuckoo 1:41 From Phoenix to Boston, San Francisco & Seattle 3:48 Married 26 Years, Five Kids, Eight Chickens 5:13 Boston University: From Computer Science to Mass Comm 6:06 Connecting Through International Food 7:07 Marrying Into Nigerian Culture & Cooking 8:13 What is a "CKSP"? (A Cooking Spoon) 9:55 The Catalyst: Microsoft, Five Kids, From-Scratch Cooking 12:39 Taking the Leap During Microsoft's Layoffs 13:39 Where the Names Le Cuckoo & Luke Come From 15:25 The Luke Experience: Freemium to Professional 16:55 Personalization That Remembers You 17:33 A Growth Path for Chefs 18:25 Reimagining the Cookbook 20:39 Why Start With Recipes 22:32 The Creator Economy Problem 24:00 The Numbers: 175 Million People Looking for Recipes 27:30 The Imbalance in the Food Industry 28:15 Food as Connection: The Potluck Tradition 30:55 Tasting the Stories Behind the Food 33:42 Patenting the Royalty Model (Like Apple Music for Recipes) 40:54 Signal: AI for the Food Industry 38:28 Corporate Experience Meets Startup Life 39:54 "You Don't Know How to Speak Startup" 40:48 The Team, Equity & What's Next 43:33 Wefunder: Investing the Everyday Person 44:33 The Hardest Part: Marketing Yourself 47:05 Advice for Founders: Don't Buy Everything Year One 49:00 Build Your Board Early 51:18 Be Wary of Incubators 51:46 Rapid Five: Chef Dreams I Regret Not Chasing 55:13 Wrap-Up

    56 min
  5. May 13

    I Started from My Kitchen Table with a 5-Month-Old | Ashley Bradley, Palma Eyewear Co-Founder

    Ashley Bradley turned a gap in the eyewear market into Palma Eyewear—all while raising young kids and working from her kitchen table. In just one year, she's built a thriving brand that prioritizes quality, intentional growth, and community over going viral. In this episode, Ashley shares: ✨ Why she started from her kitchen table with a 5-month-old (and why you can too) ✨ How to work with Chinese manufacturers and get designer-quality at accessible prices ✨ The moment she saw a stranger wearing her sunglasses in public ✨ Growing intentionally vs. chasing viral moments and fake followers ✨ Becoming a "jack of all trades" to build a business you're proud of ✨ Why protecting your IP and testing your products matters from day one ✨ Balancing motherhood and entrepreneurship without the guilt Whether you're in fashion, e-commerce, or just dreaming of starting something of your own, Ashley's journey proves that you don't need a perfect setup—you just need to begin. About Ashley Bradley: Ashley is the Co-Founder and Co-Owner of Palma Eyewear, an Australian eyewear and accessories brand offering high-quality, polarized sunglasses at accessible prices. From magazine styling to motherhood to entrepreneurship, Ashley is building a brand that makes women feel confident and amazing. 🕶️ Shop La Palma Eyewear and follow their journey at https://palmaeyewear.com The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: I Started from My Kitchen Table 0:25 Introduction: La Palma Eyewear 1:21 Growing Up: Academics & Creatives 1:53 Working for House and Garden Magazine 2:25 Having Children & Career Pivot 2:37 The Gap in the Eyewear Market 2:50 Quality Sunglasses at Accessible Prices 3:30 Working with China: Debunking the Myths 5:00 Highest Quality Materials & Technology 6:17 Independent Testing in Australia 7:30 Protecting Your Investment 8:42 The Motherhood & Business Juggle 9:39 Compartmentalizing: When I'm With My Kids, That's What I Do 10:30 Suppliers, Boxes, Tissue—Everything Comes From Everywhere 11:13 The Bondi Moment: Seeing a Stranger Wear Them 12:10 Design Quality Feels at Accessible Prices 12:38 Growing Intentionally vs Going Viral 13:03 My Son Was 5 Months Old at the Kitchen Table 13:45 Becoming a Jack of All Trades 14:30 Learning Meta Ads, Supply Chain, Everything 15:15 Advice: Just Start. Just Do It. Why Not?

    16 min
  6. May 6

    After My Illness, I Said 'It's Time'—45 Years Later, We Built Our Dream | Trish Church, Cuorebella

    Trish Church-Podlasek spent decades as a creative director for craft magazines. She and her husband dreamed of opening a store together since before they were even married—coming up on their 45th wedding anniversary. Then illness struck. "Once I finished through that process, I said, 'If we're going to do this, it's time.'" Now Cuorebella is a peaceful haven in South Carolina where Trish creates watercolor art, teaches workshops, and helps people find beauty. In this episode, Trish shares: ✨ The illness that made her say "It's time" ✨ 45 years of dreaming with her husband before opening the shop ✨ "I was done with corporate—it was never something I truly loved" ✨ From magazine creative director to product designer ✨ Starting watercolor workshops: "I was afraid—I don't know if I could do it" ✨ Why people say "It's so peaceful here" every single day ✨ Teaching watercolor for 8 years ✨ Creating Cuorebella Paper: her florals, paintings, cards ✨ The scary thing about starting your own business ✨ Drake University: Graphic Design & Jewelry/Silversmithing ✨ Why she loves telling artists' stories Whether you're in design, retail, teaching art, or dreaming of opening a shop with your partner, Trish's story proves it's never too late to go after your dream. About Trish Church-Podlasek: Trish Church-Podlasek is the Owner, Graphic Artist, and Watercolor Artist at Cuorebella in South Carolina. From craft magazine creative director to shop owner and watercolor teacher, Trish creates peaceful spaces where beauty and art feed the soul. 🎨 Visit Cuorebella, watercolor florals & stationery https://cuorebella.com/ The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: After My Illness, I Said It's Time 0:25 Introduction: Cuorebella 1:00 Magazine to Product Transition 2:00 Growing Up Creative 2:26 Begging Dad for Art Lessons 3:13 High School Art Curriculum 3:27 Drake University 3:45 Graphic Design & Jewelry/Silversmithing 5:00 Early Career in Magazines 6:30 Creative Director Journey 8:42 Before We Were Even Married 8:58 45-Year Dream with My Husband 9:45 Done with Corporate Structure 10:06 The Illness: It's Time to Go After This 10:54 The Scary Thing About Starting 11:30 The Investment & The Will 13:00 Opening Cuorebella 15:27 People Say: It's So Peaceful Here 16:30 We've Made It Happen 17:38 Helping Artists Get Started 18:10 I Was Afraid I Couldn't Teach 18:39 Teaching Watercolor for 8 Years 20:00 The Workshop Experience 22:00 Building Community Through Art 25:00 Cuorebella Paper: My Florals & Paintings 27:00 Wholesale Business Journey 30:00 Patience in Business Growth 33:00 Working with Local Artists 36:00 The Shop Layout & Design 39:01 Feeding People's Souls 42:00 Why We Do This 45:00 Marriage & Business Partnership 48:00 Advice for Entrepreneurs 52:00 Balancing Art & Business 55:00 What's Next 57:00 Rapid Five Q&A

    53 min
  7. Apr 29

    A 14-Year-Old Was Suicidal Until She Saw Our Ad | Vicky Pasche, Dapper Boi Co-Founder

    Vicky Pasche went from casino marketing director to fashion entrepreneur with zero fashion background. When she finally found clothes that fit her masculine-presenting body, everything changed. Now Dapper Boi—the inclusive clothing brand she co-founded with her wife—is saving lives. A parent once reached out to say their suicidal 14-year-old started smiling again after seeing a Dapper Boi ad, knowing she belonged on this earth. In this episode, Vicky shares: ✨ Why a suicidal teen started smiling again after seeing their ad ✨ The moment a friend gave her "permission" to shop in the men's department ✨ Trying on her first pair of men's jeans: "I had never felt so confident" ✨ Her wife's honest words: "You look like a hot mess" ✨ Why men's clothes didn't fit her body (two sizes too big for her butt) ✨ Launching on Kickstarter with zero fashion background ✨ Getting hung up on by manufacturers: "Do you know what you're talking about?" ✨ The VP who said her ideas were "terrible"—then promoted her the next day ✨ Merging women's functional pockets with men's durability ✨ Why Dapper Boi is their "third child" ✨ Creating hotel uniforms so employees can feel confident at work ✨ Building a gender-neutral brand without being "triggering" Whether you're LGBTQ+, masculine-presenting, or just tired of clothes that don't fit, Vicky's story proves that representation matters and confidence changes everything. About Vicky Pasche: Vicky Pasche is the Co-Founder and CEO of Dapper Boi, an inclusive clothing brand for everybody and every body. From Saratoga, NY to San Diego casinos to Valencia, Spain, Vicky is building a brand that helps people feel seen, confident, and like they belong. 👔 Shop Dapper Boi at https://www.dapperboi.com/ The growth engine for women who mean business. http://f5collective.com 0:00 Opening: A 14-Year-Old Started Smiling Again 1:11 Introduction: Dapper Boi Co-Founder 1:53 Casino Marketing Director 2:09 Growing Up in Saratoga, NY 3:00 College & Early Career 4:52 Your Ideas Are Terrible—Promoted the Next Day 6:00 Moving to San Diego 7:11 Felt Frumpy, Unseen, Unconfident 7:51 A Friend Gave Me Permission 8:31 Shopping in the Men's Department 9:17 Never Felt So Confident 9:50 Meeting My Wife 10:18 You Look Like a Hot Mess 10:50 Two Sizes Too Big for My Butt 11:19 Dapper = Confidence, Not Suits 11:58 Manufacturers Hung Up on Us 13:04 Merging Men's & Women's Jeans 14:00 Launching on Kickstarter 16:00 Zero Fashion Background 18:00 Building the Brand 20:00 Marketing & PR Strategy 22:00 The Community Response 24:16 The Suicidal 14-Year-Old: Full Story 25:00 Dapper Boi is Our Third Child 26:16 Connect Early and Often 28:00 Fundraising & Investors 30:47 Free PR: Pitching Media 33:00 Manufacturing & Supply Chain 35:00 Product Development 37:00 Inclusive Fashion Mission 39:51 Hotel & Hospitality Uniforms 42:00 B2B Opportunity 44:00 Advice for Entrepreneurs 45:03 Rapid Five Q&A

    50 min
  8. Apr 22

    Discovering We Were All Gluten Intolerant | Peggy Curry, Curry Girls Kitchen

    Peggy Curry spent 17 years searching for answers. She had severe panic disorder and agoraphobia. Her husband had debilitating migraines. All four of their kids were chronically sick. No doctor could help them. Then one client said, "Get tested for gluten intolerance." Within a month, their entire family's lives changed. Now Peggy is the Co-Founder of Curry Girls Kitchen and author of "Damn Good Gluten Free Eating," on a mission to help others discover food is medicine. In this episode, Peggy shares: ✨ 17 years of searching before discovering gluten intolerance ✨ Managing severe panic disorder and agoraphobia from ages 18-28 ✨ Teaching special ed while friends drove her to work ✨ Four kids all chronically sick—no doctor ever mentioned food ✨ Her daughter Megan's debilitating symptoms from birth ✨ The moment everything changed: "We're all gluten intolerant" ✨ Creating Eva's Garden Organic Marinara after her mom died of breast cancer ✨ "I no longer wanted to raise money for disease—I wanted to teach prevention" ✨ The Curry Girls Method: Bio-individuality in food ✨ Why "Damn Good Gluten Free" took 12 years to write ✨ Growing Great: Teaching kids where food comes from ✨ "Happy cells, happy body, happy life" Whether you're struggling with chronic health issues, food sensitivities, or just want to feel better, Peggy's story proves that when doctors can't help, food can heal. About Peggy Curry: Peggy Curry is the Co-Founder of Curry Girls Kitchen, Co-Founder and Board Member of Growing Great, and author of "Damn Good Gluten Free Eating." From special ed teacher to food-as-medicine advocate, Peggy is transforming lives by teaching people that food is medicine. 📖 Get the cookbook: "Damn Good Gluten Free Eating" 🥗 Learn more at https://currygirlskitchen.com/ The growth engine for women who mean business. http://www.f5collective.com 0:00 Opening: 17 Years of Hell 0:26 Introduction: Curry Girls & Growing Great 1:00 Damn Good Gluten Free Eating 1:30 Growing Up in West L.A. 2:30 Mom's Business: Lily's of Beverly Hills 3:30 Met Her Husband at 15 4:20 Getting Sick: Panic Disorder 5:00 Becoming a Special Ed Teacher 6:37 Teaching in Culver City 7:30 Friends Who Took Care of Me 8:30 Starting a Family 9:41 Megan Was So Sick from Birth 10:30 All Four Kids Were Sick 11:29 Never Giving Up 11:45 17 Years of Hell 12:17 Get Tested for Gluten Intolerance 12:43 We're All Gluten Intolerant 12:56 Within a Month, All Our Lives Changed 13:54 Mom Died of Breast Cancer 15:00 Eva's Garden Organic Marinara 16:00 No Longer Raising Money for Disease 17:00 Teaching People How to Eat for Health 19:00 The Food Cleanse & Reset 21:57 Curry Girls Kitchen 24:00 Growing Great: Kids & Food 27:00 The Cookbook Journey 30:00 Make Life Delicious Every Day 31:02 Bio-Individuality: What Works for You 31:07 Happy Cells, Happy Body, Happy Life 35:00 Damn Good Gluten Free: 12 Years in the Making 40:00 Refine Your Mission 45:00 Community & Support 50:00 Advice for Entrepreneurs 55:28 Rapid Five Q&A

    58 min

About

F5 Collective Presents Women in Business features stories of and insights from female founders, their allies, and other underserved/overlooked founder communities to inspire and encourage up-and-coming likeminded entrepreneurs. The content we create is meant to empower by sharing information gained through hands-on (and hard won) personal experience, to support by seeing "You are not alone," and to serve as a trusted "go-to" resource for all those overlooked business risk-takers just starting out, in the midst of, and seeking rejuvenation on their entrepreneurial journey.