Real People

Candess
  • 0.0 (0)
  • Mental Health
  • Updated Biweekly

Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving our everyday issues depends on the who, not the what. Here is where we learn to build mental strength and thus, improve our daily lives and habits. Welcome to Real People!

Episodes

  1. May 15

    The Real Me

    The reason and purpose behind this podcast.

    35 min

  2. Jan 30

    Different Situation, Same Response

    Regardless of the difficulty, how do we decide, behave, respond? Getting to the point in our mental strength where I respond the same, regardless of what I’m dealing with.

    28 min

  3. 12/25/2025

    Mentality vs. Habits

    A strong mentality is the starting point so our habits have to be the external reflection of that growth.

    31 min

  4. 12/07/2025

    Meeting Objectivity with Positivity

    Becoming more objective to continue growing. Always approaching and responding with the glass half full perspective.

    33 min

  5. 11/28/2025

    Perspective, Exposure, Gratitude

    Our perspective can alter our reality. Being exposed to the right things or unexposed to the wrong things to lend to our growth. Always remaining grateful.

    38 min

  6. 11/19/2025

    Mental Filters

    Removing those filters in our mind that hinder us from letting go of the negatives so we can embrace and experience the positives in life.

    17 min

  7. 11/14/2025

    Discomfort is Necessary for Growth

    What growth and opportunities are we missing out on if we are unwilling to extend beyond our comfort zones? Growth cannot come without discomfort, so it is a great thing being uncomfortable.

    25 min

  8. 11/10/2025

    Root of the Issue

    Pinpointing the root cause of an issue so we can find the solution. Not judging the external behavior, but lending to the internal growth.

    19 min

  9. 11/04/2025

    Mental Strength Into Emotional Stability

    We learn to build mental strength, which naturally helps stabilize our emotional state. Then we think clearer and decide better.

    18 min

  10. 11/03/2025

    Building Mental Strength

    Learning to build mental strength just like learning a new skill or building muscle in the gym.

    27 min
  • 10 Episodes

About

Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving our everyday issues depends on the who, not the what. Here is where we learn to build mental strength and thus, improve our daily lives and habits. Welcome to Real People!

Information

  • Creator
    Candess
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Clean
  • Copyright
    © Candess
  • Show Website
    Real People