Love, In Progress

Bonnie Ray
  • 5.0 (2)
  • Relationships
  • Updated Weekly

Love, In Progress is the messy, real-time space between “I’ve healed” and “oh shit — I’m doing it again.” This podcast is about falling hard, getting it wrong, and telling the truth about it while you’re still in it. It’s about attachment, emotional patterns, quiet heartbreak, nervous system awareness, and what it actually looks like to do the work — and still be human. No man-bashing. No perfection. No pretending we’ve arrived. Just raw, real conversations about love, self-awareness, and choosing yourself without closing your heart. New episodes every Monday.

Episodes

  1. 3d ago

    hostage in a sundress

    I once spent a whole vacation smiling through something I already knew was ending. This week I’m packing for another trip entirely — and noticing everything I’m not bringing with me

    11 min

  2. May 20

    hands on the wheel

    Things are good. Which should be easy, right…? This episode is about the weird little panic that can show up when a relationship feels steady — and learning to ask, breathe, and stay present instead of letting the past grab the wheel.

    11 min

  3. May 11

    vomit + vulnerability

    I thought this episode would be about happiness being hard to write about. Instead, it became about receiving care, staying open, and throwing up in someone’s yard

    21 min

  4. Apr 25

    undercurrent

    This week, something soft and real started unfolding, and instead of immediately trying to label it, overthink it, or mentally skip to the ending like the emotionally chaotic little intern in my brain always wants to do, I tried to just stay in it. I let myself feel the fear, the closeness, and the possibility without sprinting five steps ahead. For me, that’s… suspiciously healthy.

    16 min

  5. Apr 15

    this wasn’t the plan

    I went into this week wanting less pressure, more ease, and no big expectations. Then life surprised me, and I found myself navigating chemistry, clarity, and what it means to stay grounded when something feels good.

    14 min

  6. Apr 6

    not ready … yet.

    This episode is about a stage I never thought I’d be in — one I used to side-eye, if I’m being honest. It’s personal, unpolished, and a real look at what happens when you’re still sorting through something and trying to speak from truth instead of pretending you’ve already tied it up in a bow

    16 min

  7. Mar 23

    living in the yellow

    I didn’t miss the signs. I felt them. I just didn’t act on them. In this episode, I’m unpacking what it looks like to live in the “yellow”—that quiet, in-between space where something feels off… and why we stay there longer than we should.

    13 min

  8. Mar 23

    can we be friends?

    I ran into the man who broke my heart. We talked. And instead of closure, I walked away with clarity about love, partnership, and what I deserve next.

    14 min

  9. Mar 9

    the text I swore I wouldn’t send

    If you’ve ever stared at your phone after a breakup and thought about sending one message… this one is for you. In this episode of Love, In Progress, I talk about the emotional wave that comes after a relationship ends — when your mind knows it’s over, but your heart hasn’t caught up yet. Recorded at 4:45 in the morning, this conversation explores the messy middle of healing, the chemistry of attachment, and learning how to move forward with a little levity.

    11 min

  10. Trailer

    Trailer: Love, In Progress

    I thought I was healed. Then I fell hard. Welcome to Love, In Progress

    1 min

  11. Mar 3

    nothing happened, and that broke me

    He didn’t cheat. He didn’t lie. He just slowly stopped choosing me. This episode explores the kind of heartbreak that doesn’t come with proof — only a shift you can feel. If you’ve ever questioned your own nervous system before questioning the relationship, this one’s for you.

    15 min

Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Love, In Progress is the messy, real-time space between “I’ve healed” and “oh shit — I’m doing it again.” This podcast is about falling hard, getting it wrong, and telling the truth about it while you’re still in it. It’s about attachment, emotional patterns, quiet heartbreak, nervous system awareness, and what it actually looks like to do the work — and still be human. No man-bashing. No perfection. No pretending we’ve arrived. Just raw, real conversations about love, self-awareness, and choosing yourself without closing your heart. New episodes every Monday.

Information

  • Creator
    Bonnie Ray
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Bonnie Ray
  • Show Website
    Love, In Progress