The Bridge Between

Emma Jackson • Soulful Sunshine
  • 5.0 (2)
  • Self-Improvement
  • Weekly

The Bridge Between explores the in-between chapters of life… when identity shifts, intuition deepens and something new begins to emerge. Hosted by psychic medium Emma, creator of Soulful Sunshine, this podcast brings higher perspective into real life, exploring spiritual awakening, personal growth and the deeper meaning behind the experiences shaping who we’re becoming. Through personal reflections and spiritual insight, each episode invites you to pause, step back and see life from a wider perspective. If you're navigating a life transition or seeking clarity… you're in the right place.

  1. 3d ago

    Ep34: My First Women's Retreat: What I Learned About Trusting Myself & Letting Go

    ✨ Want to join me at a future retreat? I'm already dreaming about what's next! I don't have dates or locations to announce just yet, but you can⁠ join the waitlist to be the first to know. ⁠ I just hosted my very first women's retreat… and I have SO much to tell you!! Eight women, one farmhouse in the country and a weekend of Reiki, self-discovery, sisterhood, deep conversations, unexpected tears, so much laughter, and apparently… runaway sheep. But the biggest surprise wasn't what happened during the weekend. It was how much I learned about myself while holding space for everyone else. For years, hosting a retreat was something I imagined doing someday. I thought I needed more time, more experience, maybe even someone else to do it with me... and then I started questioning what I was actually waiting for. After months of planning and preparing, something unexpected happened once everyone arrived. I felt surprisingly at peace. I wasn't questioning whether I belonged there or trying to make every moment profound. I trusted myself, the women, and the space we'd created. In this episode of The Bridge Between, I'm taking you behind the scenes of hosting my first women's spiritual and self-discovery retreat, Return to Self, in Prince Edward County, Ontario. What went into creating it, what actually unfolded, what I'd do differently, and why coming home and allowing myself to feel proud has been its own lesson. We talk about trusting yourself before you have everything figured out, the difference between preparing and trying to control an outcome, and why some of the most meaningful moments aren't the ones we plan. And something I keep coming back to? When I asked the women what they needed in friendships to feel most like themselves, one of the answers was simply: exhale. To be surrounded by people you don't have to perform for, where your needs are welcome and where you can just be YOU. That, to me, is what returning to yourself is all about!!! The five anchors we explored at the retreat: NOTICE: Where have I learned to leave myself? REMEMBER: What is actually me, underneath the expectations and conditioning? KNOW: How do I recognize what is truly mine? NEED: What do I know I need, but have spent part of my life judging myself for needing? CHOOSE: What would I let myself want if I didn't have to know how? If you're listening, take these questions into your journal. You don't have to answer them all today... maybe just notice which one is asking for your attention. Whether you were one of the eight women there, you're dreaming of joining a future retreat, or you're in a season of learning to trust yourself and stop waiting for the right time, I hope you find a piece of yourself in this conversation. The goal isn't to never leave yourself again... it's to always know the way back. New episodes every Thursday. Join the Return To Self Retreat Waitlist: https://courses.soulfulsunshine.co/Soulful-Sunshine-Retreat-Waitlist Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  2. Oct 22

    Ep33: What If We've Never Been Separate From God?

    What if God isn't something we have to search for outside ourselves? What if our connection to the divine is something we've been learning to remember all along? In this deeply personal episode of The Bridge Between, Emma shares her evolving relationship with Christianity, spirituality, and God... from growing up Christian to exploring energy healing, consciousness, and spiritual teachings that have challenged, expanded, and ultimately deepened her understanding of the divine. After years of exploring different spiritual philosophies, she's finding herself coming back to something beautifully simple: love, connection, compassion, and the possibility that we've never truly been separate from Source. With Episode 33 holding special personal meaning through her Life Path 33/6, Emma reflects on her connection to Yeshua (Jesus), Christ consciousness, unity consciousness, and what it might mean to understand God as one consciousness expressing itself through all of life. Drawing inspiration from The Law of One (The Ra Material), Conversations with God, A Course in Miracles, and the Bible, Emma explores how our understanding of God and spirituality can be shaped by religion, conditioning, language, and our own lived experiences. In this episode, we explore: Growing up Christian, questioning inherited beliefs, and finding your own relationship with God God, Source, and the Universe... different perspectives on spirituality and the divine Yeshua (Jesus), Christ consciousness, and teachings of love, forgiveness, compassion, and healing The Law of One, unity consciousness, and the spiritual idea that separation may be an illusion Spiritual awakening, deconditioning, remembrance, and learning to trust your own discernment Why love, intention, humility, and how we treat one another matter more than spiritual labels This isn't about proving one religion or spiritual belief right or wrong. It's an invitation to get curious, explore different perspectives, and recognize that your relationship with God is allowed to evolve without needing to reject everything that came before. Because perhaps the greatest expression of our connection to something bigger than ourselves isn't what we believe. It's how we choose to live, love, and treat one another. If you've ever questioned your religious upbringing, explored spirituality beyond Christianity, or wondered whether God, Source, and the Universe might be connected, this conversation is for you. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  3. Oct 15

    Ep32: What Does Integration Actually Mean?

    We hear the word integration all the time in healing, spirituality, and personal growth… but what does it actually mean? And how do you know when you're actually integrating something? In this episode of The Bridge Between, Emma breaks down what healing integration really looks like, the difference between having an experience, processing it, integrating it, and eventually embodying what you've learned. Because awareness is important, but awareness alone doesn't always change the way we live. We'll explore why integration often happens in ordinary, everyday moments, how repetition builds recognition and self-trust, why old patterns resurfacing doesn't mean you're back at the beginning, and how your body and nervous system play a role in turning awareness into lived change. Whether you're integrating an energy healing or Reiki session, a spiritual experience, a retreat, a personal breakthrough, or simply a season of growth and transition, Emma shares a practical framework to help you move forward: Notice → Make Space → Practice → Live → Revisit And one of the most important questions from this episode: What does this realization look like on an ordinary Thursday? Because spiritual growth, healing, and embodiment aren't only about the moments when everything clicks. They're also about how what you've learned begins to shape the way you choose, respond, rest, relate, and trust yourself. If you've ever had a powerful experience or realization and wondered, "Okay… now what?" this episode is for you. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  4. Oct 7

    Ep31: The 12 Houses in Astrology - What Your Birth Chart Is Really Showing You

    If you’ve ever opened your birth chart and wondered what the 12 houses in astrology actually mean, this episode will help you finally understand how to read them. In this episode of The Bridge Between, Emma breaks down the astrology houses in a way that feels simple, practical, and actually usable. You’ll learn the foundational framework: Planet = whatSign = howHouse = where Emma walks through all 12 houses in the birth chart, what areas of life they represent, how they connect to the zodiac signs and planets, and why houses give so much more context to your natal chart than knowing your Sun sign alone. You’ll also learn: • what the 1st through 12th houses represent• why an empty house does not mean that area of life is missing• what it can mean when several planets are concentrated in one house• how to begin combining planet + sign + house into an actual interpretation• why different birth chart calculators may show different house placements• the difference between Whole Sign Houses and Placidus houses• how to use astrology as a tool for self-understanding without letting it become another identity box Emma also uses her own birth chart throughout the episode, including her Sagittarius Moon in the 10th house and her strong 8th-house themes, to show how the houses can come alive in real life. If astrology has ever felt overwhelming, overly technical, or like a language everyone else understands except you, this episode is your invitation to slow it down and learn one piece at a time. You do not need to know your chart to listen, but if you want to follow along, pull up your birth chart before you begin. To follow along with this episode, pull up your birth chart using a free birth chart calculator. I personally use Placidus most often, and that’s the house system I reference throughout this episode. You may also hear people talk about Whole Sign Houses, which is another house system used in astrology. A simple way to understand the difference: Whole Sign Houses can show the broader chapter or life area a sign is connected to. Placidus can feel more specific to how that chapter is divided and experienced in your personal chart. Neither is “wrong” .. they are different lenses. If your chart looks different depending on the website, app, or house system you use, that may be why. Beginner-friendly chart options: Astro-Seek — easy to use, detailed, and helpful if you want to see your full birth chart with houses.Astro-Charts — visual and beginner-friendly if you want a simple way to see your planets, signs, and houses. For this episode, don’t overthink it. Pull up the chart you normally use, notice the houses, and let this episode help you understand what those areas of life are actually showing you. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about AURALIS membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠courses.soulfulsunshine.co/AURALIS

  5. Oct 1

    Ep30: October 2026 Energy: What If the Future You Wanted Is Changing?

    What happens when you start questioning something you genuinely thought you wanted? In this October 2026 energy reading, Emma shares an intuitive and channeled message for the month ahead... exploring what happens when the future you’ve been working toward no longer feels as clear, aligned, or alive as it once did. With Venus retrograde in Scorpio, the Libra New Moon, Pluto stationing direct in Aquarius, Mercury retrograde in Scorpio, and the Taurus Full Moon, October brings our desires, relationships, values, attachments, and definitions of safety into focus. This month may ask us to reconsider what we’re building our lives around... and whether the future we once wanted still reflects who we are now. In this episode, we explore: • Why changing your mind doesn’t mean you chose wrong• Familiarity vs. genuine safety• What happens when desire quietly becomes obligation• Why past investment doesn’t automatically deserve future investment• How evolving can affect your relationships and sense of belonging• The difference between clarity and simply wanting uncertainty to end• Grieving a future you once imagined without making your past self wrong• How to work with the key energetic shifts throughout October 2026 October isn’t asking you to blow up your life or have the next chapter figured out. It may simply be asking you to become honest about what is alive now. Changed does not mean mistaken.... you are not giving up on your future by allowing your future to change. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about AURALIS membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠courses.soulfulsunshine.co/AURALIS

  6. Sep 24

    Ep29: Empaths - The Difference Between Sensing Energy and Carrying It

    If you’re an empath, sensitive person, intuitive, or someone who constantly feels other people’s moods, this episode is for you. And there’s a little tough love in this one. Because being sensitive does not mean you are meant to absorb everyone around you. Feeling someone’s energy does not automatically make it yours. And constantly leaving conversations, rooms, relationships, or family dynamics feeling drained is not proof that you’re “just an empath.” In this episode of The Bridge Between, Emma explores the difference between sensing energy and carrying energy... and the perspective shift that can completely change how you move through the world as a sensitive person. We’ll talk about energetic differentiation, energetic boundaries, nervous system patterns, why empaths and highly sensitive people can feel responsible for fixing what they notice, how to stop merging with other people’s emotions, and how to stay open, intuitive, and compassionate without exhausting yourself. Emma also shares some of what she teaches inside RELORIA™, her Reiki certification and energy healing training, around discernment, sovereignty, and learning to be in relationship with energy without making everything your responsibility. If you’ve ever said, “I’m just so sensitive,” “I absorb everyone’s energy,” “I feel drained around people,” or “I don’t know what energy is mine,” there is something in this episode you probably need to hear. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Attend the October 2026 Women's Retreat: ⁠⁠⁠⁠⁠http://courses.soulfulsunshine.co/retreat⁠⁠⁠⁠⁠ Learn more about AURALIS membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠courses.soulfulsunshine.co/AURALIS

  7. Sep 17

    Ep28: Sun, Moon & Rising: Why Your Zodiac Sign Doesn’t Tell the Whole Story

    Most of us enter astrology by knowing one thing: our zodiac sign. But your Sun sign is only one layer of a much bigger energetic picture... and it may be why your zodiac sign never told the whole story. In this episode of The Bridge Between, Emma breaks down the Big Three in astrology (your Sun, Moon, and Rising signs) in a way that goes beyond generic personality traits and helps you actually understand how these placements work together in your birth chart. We’ll talk about what your Sun sign can reveal about your life force, identity, and expression, what your Moon sign can show you about your emotional world and inner needs, and how your Rising sign relates to the way you naturally meet life. Emma also introduces the four astrology elements: Fire, Earth, Air, and Water ...plus a simple way to understand cardinal, fixed, and mutable signs, so you can begin reading your chart without feeling like you need to become an astrologer. Most importantly, this episode is about using astrology as a tool for self-understanding rather than another system telling you who you’re supposed to be. Your birth chart can give you language... It can show you patterns, it can help you understand why different parts of you seem contradictory... but it should never replace your own discernment. If you’ve ever thought, “I don’t fully relate to my zodiac sign,” or you know your Big Three but still don’t really understand what they mean, this episode is for you. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the RELORIA Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Attend the October 2026 Women's Retreat: ⁠⁠⁠⁠http://courses.soulfulsunshine.co/retreat⁠⁠⁠⁠ Learn more about AURALIS membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠courses.soulfulsunshine.co/AURALIS

  8. Sep 10

    Ep27: Human Design Reflectors: Why You’ve Always Felt Like You Don’t Belong

    Have you ever felt like you become a different version of yourself depending on where you are or who you’re with? In this episode of The Bridge Between, Emma closes the Human Design type series with a love letter to Reflectors — the ones who may have spent their lives feeling deeply sensitive to their environment, misunderstood by others, or like they’ve never fully belonged anywhere. Through the lens of Human Design, Emma explores what it means to be a Reflector energy type, why environment matters so deeply, how openness can be mistaken for inconsistency, and why Reflectors are not here to force themselves into a fixed identity just to be understood. You’ll learn why Reflectors are designed to sample life, mirror their environment, move with the lunar cycle, and find the places, people, and spaces where their body can finally exhale. This episode is for Human Design Reflectors, but it’s also for anyone who has ever felt shaped by the rooms they’re in, affected by the people around them, or unsure where they can truly belong. You are not here to force yourself to belong in places that distort you... you are here to find the environments where your truth can finally breathe. New episodes every Thursday. Connect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfulsunshine.emma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Reiki + Energy Healing Training Waitlist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.soulfulsunshine.co/Reiki-Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Attend the October 2026 Women's Retreat: ⁠⁠⁠⁠⁠⁠http://courses.soulfulsunshine.co/retreat⁠⁠⁠⁠⁠⁠ Learn more about AURALIS the remembrance portal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://courses.soulfulsunshine.co/AURALIS

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out of 5
2 Ratings

About

The Bridge Between explores the in-between chapters of life… when identity shifts, intuition deepens and something new begins to emerge. Hosted by psychic medium Emma, creator of Soulful Sunshine, this podcast brings higher perspective into real life, exploring spiritual awakening, personal growth and the deeper meaning behind the experiences shaping who we’re becoming. Through personal reflections and spiritual insight, each episode invites you to pause, step back and see life from a wider perspective. If you're navigating a life transition or seeking clarity… you're in the right place.

Information

  • Creator
    Emma Jackson • Soulful Sunshine
  • Years Active
    2026
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Emma Jackson • Soulful Sunshine
  • Show Website
    The Bridge Between

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