Dr. Lisa L. Campbell®, The Growth Motivator®, sits down with Marilyn Okoye, author of Overcoming Depression: One Christian’s Perspective, for a candid conversation about depression, faith, healing, and the importance of seeking support when life becomes overwhelming.In this episode, Marilyn shares her lived experience with depression and how major life changes, family challenges, and the end of her marriage contributed to a period when she knew she was hurting but did not initially recognize that she was experiencing depression. She also discusses the shame and silence surrounding mental health in some families and faith communities and why those messages can make it difficult to acknowledge when help is needed.The conversation explores why faith and professional support can coexist, the importance of breaking generational silence around mental health, and some of the signs that may indicate sadness has become something more serious. Marilyn also shares her poetic testimony, “I Will Live,” and reminds listeners that acceptance can be an important part of the healing journey.Episode Chapters00:00 Welcome to 52 Authors 52 Weeks™00:50 Meet Marilyn Okoye02:00 Marilyn’s Lived Experience with Depression04:27 When Life Became Overwhelming07:18 Why Faith and Therapy Can Coexist08:11 Depression, Church Culture, Shame and Silence11:49 Accepting Depression and Getting Help14:05 Breaking Generational Mental Health Stigma16:15 What Families Don’t Talk About18:42 Passing Health Knowledge to the Next Generation20:50 Recognizing the Signs of Depression22:38 When Sadness Becomes Debilitating24:40 Life Changes That Can Trigger Depression26:10 “I Will Live” — Marilyn’s Poetic Testimony29:32 Acceptance, Healing and Moving Forward31:30 Closing Thoughts32:02 ClosingWatch More 52 Authors 52 Weeks™ Episodeshttps://52authors52weeks.com/Follow Dr. Lisa L. Campbell®https://www.instagram.com/drlisalcampbell/https://www.tiktok.com/@thegrowthmotivatorhttps://x.com/growwithdrlisahttps://www.facebook.com/DrLisaLCampbellhttps://www.linkedin.com/in/drlisalcampbell/https://www.youtube.com/@drlisalcampbell1922About the ShowOn 52 Authors 52 Weeks™, Dr. Lisa L. Campbell®, The Growth Motivator®, sits down with authors to explore the stories behind their books, the experiences that shaped their journeys, and the lessons they hope readers will carry forward.These conversations go beyond the pages to examine personal growth, leadership, resilience, purpose, healing, business, relationships, and transformation.Every author has a story. Every book has a message. Every conversation offers an opportunity to grow.About the HostDr. Lisa L. Campbell®, PhD, MHA, RHIA, FAHIMA, is The Growth Motivator®, an author, keynote speaker, growth coach, and host of 52 Authors 52 Weeks™. She helps individuals recognize what is holding them back, release what no longer serves them, and take intentional steps toward personal and professional growth.Drawing from more than 30 years of leadership, healthcare, education, and entrepreneurial experience, Dr. Campbell brings meaningful conversations to life through storytelling, practical insight, and her commitment to helping others grow.She is the author of Grow With Me and Shed The Weight™: Achieve Personal Growth by Shedding What No Longer Serves You and the founder and CEO of Dr. Lisa L. Campbell, Inc.#52Authors52Weeks #DrLisaLCampbell #TheGrowthMotivator #MentalHealthAwareness #FaithAndMentalHealth #MentalWellness #AuthorInterview #Podcast
