Christian Moms Heal

Jaclyn
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  • Parenting

Blending Faith and Yoga for Empowerment After Abuse Christian Moms Heal is a faith-based podcast for moms healing after narcissistic or domestic abuse. Principles from the Word of God and trauma-sensitive yoga serve as the foundation of the podcast. Discover tools for recovery and empowered co-parenting strategies to help restore peace, strength and hope.

Episodes

  1. 3d ago

    Navigating Narcissistic Parenting and Spiritual Abuse: When Faith Leaders Get Manipulated

    In this episode, Jaclyn Peterson explores the dynamics of narcissistic performative parenting, spiritual abuse within faith communities, and how to find spiritual and emotional resilience through faith and yogic wisdom. She provides practical insights for women healing from narcissistic abuse, especially in co-parenting situations involving faith-based dynamics. Key TopicsHow narcissists exploit extracurricular activities and faith-based organizations in co-parentingRecognizing manipulation and false narratives set by narcissists within religious contextsThe role of Christian leadership and gender biases, contrasting with Jesus’ exampleStrategies for coping with public praise of toxic parenting behaviorsSpiritual tools and prayer as foundations for peace and discernment amidst chaosThe importance of trusting the Holy Spirit for guidance and wisdom in difficult situationsTimestamps00:00 - The biblical view of Jesus’ treatment of women and misogyny in Christian leadership 00:28 - Introduction to the episode and Jaclyn’s focus on narcissistic performative parenting 00:45 - How narcissists showcase involvement in children’s activities to create a false image 01:16 - The role of spiritual abuse and manipulation through faith-based relationships 02:16 - Narcissists’ use of Christian jargon and exploitation of spiritual leaders 03:01 - Tactics used by narcissists to influence faith leaders and set narratives 03:41 - Gender bias in Christian leadership and the example of Jesus Christ 04:07 - Addressing misogyny and patriarchy within the faith community 05:11 - Coping with disingenuous praise from leaders and pushing back tactfully 05:45 - Using faith and yogic wisdom to let go of expectations and attachments 06:24 - Embracing change and trusting God's plan through prayer and faith 07:15 - How to discern when to push back and when to accept with peace 08:25 - Closing prayer for divine guidance, truth, and peace amidst spiritual warfare Resources & LinksEpisodes on Spiritual Abuse (Link to playlist.)https://youtube.com/playlist?list=PLgaSgAKMHyhqBcHjw4nQkYirHJNF_Lrpd&si=I1oDLUykKyPRwDwSConnect with Jaclyn Petersonpatreon.com/christianmomshealTikTokIGascendwithjaclyn.comHashtags#NarcissisticParenting #SpiritualAbuse #CoerciveControl #HealingJourney #CoParentingChallenges

    10 min

  2. May 27

    Navigating Narcissistic Performative Parenting: Faith, Strategy, and Self-Preservation

    This episode dives into the complexities of dealing with narcissistic performative parenting, highlighting the importance of intention, faith, and strategic boundaries. Jaclyn shares insights from her experience and faith-based principles to support women facing these challenges. Key topics:The difference between genuine involvement and performative parenting by narcissistsThe significance of intentions behind a parent’s actionsHow narcissists use extracurricular activities for manipulation and reputation managementThe importance of showing up with good intentions and prioritizing the child's wellbeingStrategies for pushing back politely against false praise and distortionsUsing faith and spiritual principles to maintain emotional resilienceThe role of truth (satya) and trusting God's judgment over external appearancesPractical prayer and grounding techniques to foster peace amid conflictTimestamps:00:00 - Understanding the true purpose behind involved parenting 00:19 - The importance of showing up with good intentions for your child 00:28 - The distinction between involvement and performative parenting 00:39 - Introduction of Jaclyn and topic overview: narcissistic performative parenting 00:54 - How appearances can be deceptive and the intentions behind actions matter 01:32 - Examples of superficial involvement, especially in extracurriculars 02:19 - The impact of a father's involvement and its potential hidden agendas 03:00 - Personal example of hyper-involvement detrimental to child and co-parent 03:30 - Extracurricular activities as a tool for narcissistic manipulation 03:56 - The false praise and how narcissists seek to appear as great parents 04:37 - The importance of intention and not just presence in parenting 05:15 - Managing external praise and how narcissists turn situations to their advantage 06:00 - How to push back when faced with false praise or criticism 06:32 - The role of faith in coping with narcissistic behaviors 07:03 - Biblical example of God's focus on the heart during David’s anointing 08:16 - Trusting that God sees the true intentions and not just appearances 09:10 - The principle of satya (truth) in Sanskrit and standing in your truth 10:12 - Finding peace in God's judgment despite external opinions 11:16 - Guided prayer for peace, clarity, and divine wisdom 12:13 - Trusting in God's omniscience in times of injustice 12:55 - Remembering that God sees all and darkness is no obstacle to Him 13:18 - Asking God to reveal and uproot any offensive ways in us 14:04 - Affirming God's sovereignty and the promise that all things work for good Resources & Links:Romans 8:28 - Bible VersePsalm 44:21 - Bible VerseKing David - Biblical ExampleConnect with Jaclyn:IGWebsite #coercivecontrol #domesticabuse #narcissisticabuserecovery #faithhealing

    14 min

  3. May 20

    Navigating Legal Battles and Healing from Narcissistic Abuse

    Discover how women dealing with narcissistic abuse and coercive control can make smarter legal choices and reclaim their worth. Jaclyn shares personal stories, legal advice, and spiritual insights to empower survivors on their healing journey. Key TopicsThe common mistake of choosing the wrong lawyer based on appearance or assertivenessThe damaging effects of unprofessional and disrespectful attorney behaviorThe importance of seeking lawyers who genuinely care and are skilledHow fear, conditioning, and societal pressures influence legal decisionsStrategies for divine guidance in finding the right legal supportThe spiritual perspective on worth, dignity, and healing from abusePractical steps to replace toxic legal professionals with compassionate alliesThe role of faith, prayer, and community in overcoming trauma and legal challengesTimestamps 00:00 - The biggest legal mistake women make when dealing with narcissists 00:28 - Why choosing a lawyer based on appearance can backfire 01:07 - Impact of conditioning, fear, and societal norms on legal battles 02:00 - Personal story of a harmful attorney and sexual harassment 03:22 - Understanding narc addiction and the false belief victims often hold 04:10 - Societal lack of support for women leaving abusive situations 05:15 - The courage to fire a harmful attorney and find compassionate legal support 06:00 - How prayer and divine guidance led to the right attorney 07:40 - The importance of having empathetic legal allies and community support 08:43 - Recognizing dismissive or demeaning attorneys and knowing your worth 09:09 - Affirming your dignity through faith and spiritual truth 10:03 - Prayer of healing, hope, and divine wisdom for survivors 11:27 - Uprooting lies of unworthiness and planting God's truth 12:25 - Asking God for divine resources, legal aid, and mentorship 13:03 - The power of community, spiritual support, and victory in God's promises Resources & LinksMatthew 6: Ask, Seek, KnockConnect with Jaclyn Petersonascendwithjaclyn@gmail.com

    14 min

  4. May 13

    Understanding Custodial Interference: Recognizing and Addressing Coercive Control in Co-Parenting

    In this episode, Christian Moms Heal host Jaclyn Peterson discusses the often-overlooked issue of custodial interference — a form of coercive control used by abusers to manipulate parenting time and undermine the non-abusive parent. She shares personal experiences, legal insights, and practical steps for recognizing and setting boundaries around this insidious behavior. Key Topics Covered:What is custodial interference and how it relates to parental alienationCommon tactics abusers use to undermine parenting timeThe impact of invisible abuse on co-parenting and legal proceedingsThe importance of establishing boundaries to protect children and well-beingRecognizing patterns of coercive control in custody battlesPractical advice on navigating and responding to interferenceThe significance of self-care and empowering boundaries for momsHow to teach children healthy boundaries and co-parenting principlesTimestamps:0:00 - The importance of setting boundaries in healthy co-parenting0:17 - Introduction to Jaclyn Peterson and her work healing women from narcissistic abuse0:43 - Defining custodial interference and its relation to parental alienation1:03 - Personal example: how ex-partners manipulate extracurricular activities to undermine parenting time2:15 - The legal challenges faced by women dealing with invisible abuse3:01 - Recognizing pattern of interference and guilt-tripping children4:05 - Weaponizing activities against a co-parent as an abuse tactic5:16 - Court recognition of exploitation and abuse of power6:30 - Maintaining boundaries despite manipulative court and co-parent behavior7:25 - Breaking generational cycles of coercive control8:24 - The importance of self-care for Moms and children alike9:11 - The systemic nature of coercive control and custodial interferenceResources & Links:Trauma Sensitive YogaBook: "Children of the Struggle: Navigating Family Conflict & Co-Parenting" by Jane DoeJaclyn Peterson - InstagramLegal Resources for Co-Parenting RightsConnect with Jaclyn:InstagramWebsiteThis episode offers vital awareness for anyone struggling with covert tactics in co-parenting, emphasizing that recognizing these behaviors is the first step to reclaiming your peace and protecting your children.

    10 min
  5. Parental Alienation and Healing: Breaking the Silence on Emotional Abuse

    May 6

    Parental Alienation and Healing: Breaking the Silence on Emotional Abuse

    In this episode, Jaclyn shares her personal experiences with parental alienation, exploring how covert manipulation affects children and parents in high-conflict separations. She emphasizes the importance of recognizing emotional abuse and offers spiritual and practical tools for healing. Key Topics:What is parental alienation and how it manifests in high-conflict custody situationsThe role of coercive control and its impact on children and parentsPersonal story: a distressing airport exchange illustrating manipulationStrategies for parents to support their children emotionally during separationThe importance of grounding, prayer, and spiritual healing in recoveryLegal and legislative advancements in addressing coercive control globallyEncouragement for victims: understanding it's not your fault and finding supportTimestamps: 00:54 - Defining parental alienation and coercive control 01:24 - Comparing UK legislation to the US efforts against coercive control 01:52 - The invisible nature of emotional abuse and the societal dismissal 02:17 - The emotional damage inflicted on children and modeling harmful behaviors 02:37 - Personal example: young son mirroring parental distress 03:14 - The child's emotional response and parent's struggles 03:55 - Impact of manipulative parental behavior on young children's nervous systems 04:40 - The importance of protecting children from parental alienation tactics 06:24 - Weaponization of a child's emotions against a parent 06:46 - The role of bystanders and airline personnel witnessing parental alienation 07:11 - Ensuring safety and the emotional harm of orchestrated chaos 07:37 - Recognizing parental alienation as emotional abuse 08:00 - Encouragement for women facing these struggles and community support 08:30 - Personal account: physically removing a distressed child from parent 09:21 - Ex-partner recording and further manipulation during custody exchanges 09:45 - The deeper emotional and psychological impact on children 10:40 - Nurturing the parent-child relationship despite hostile actions 10:48 - The destructive nature of parental alienation and its manipulation of children 11:14 - Calling out emotional abuse and urging silent victims to speak out 11:28 - Reassurance: it’s not your fault and your worth as a mother 12:12 - Grounding and breathing exercises for emotional regulation 12:41 - Spiritual prayer for healing, justice, and restoration 13:33 - Calling on divine justice and uprooting lies with faith 15:01 - Declaring freedom, authority, and divine power over victims' lives 16:10 - Prophetic prayer for spiritual awakening and family restoration 17:03 - Affirmations of healing, transformation, and ongoing supportResources & Links:Coercive Control Legislation in the UKHealing Trauma & Parental Alienation (Example book)Note: If you're experiencing similar struggles, remember you're not alone, and healing is possible through spiritual, emotional, and legal avenues. Seek support, ground yourself, and trust in divine justice. #Christianwomen #narcissisticabuse #traumasensitiveyoga

    18 min
  6. Smear Campaigns After Divorce: How Narcissistic Abuse Damages Your Reputation | Healing for Women

    Apr 29

    Smear Campaigns After Divorce: How Narcissistic Abuse Damages Your Reputation | Healing for Women

    If you’ve left an abusive marriage only to feel like your reputation, credibility, or even your identity is being quietly dismantled—this episode is for you. In this deeply personal and faith-centered conversation, we explore the painful reality of smear campaigns, a devastating but often overlooked form of emotional and psychological abuse frequently used by narcissistic or abusive partners during and after separation or divorce. For many Christian women healing from narcissistic abuse, domestic abuse, spiritual abuse, or coercive control, smear campaigns can feel especially confusing and isolating. You may begin noticing subtle shifts in how: friends respond to you church members treat you your child’s teachers, coaches, or activity leaders interact with you family members question your credibility This episode defines what smear campaigns are, how they function, and why abusers use them as a tool to maintain control—even after you’ve left. We’ll discuss: What a narcissistic smear campaign actually looks like How emotional abuse evolves after divorce Why Christian women are often especially vulnerable to reputation-based abuse The connection between spiritual abuse, public image, and manipulation Personal examples from my own healing journey How smear campaigns can impact motherhood, co-parenting, and community relationships Practical ways to stay grounded when others are being influenced This conversation is designed to offer: Validation Language for what you’re experiencing Emotional clarity Faith-based encouragement Nervous system support Because healing is not only spiritual and emotional—but physical too—this episode closes with a grounding prayer to help regulate your nervous system, reconnect with truth, and anchor you in God’s peace. If you’ve ever felt like you became “the villain” after finally choosing safety, this episode will help you better understand what may actually be happening. You are not imagining it. You are not alone. And God’s truth is not dependent on someone else’s distortion. #narcissisticabuse #smearcampaign #coercivecontrol #postseparationabuse

    13 min
  7. How Narcissists Break Mothers Down: Chronic Devaluation Explained

    Apr 22

    How Narcissists Break Mothers Down: Chronic Devaluation Explained

    If you’ve ever felt like you slowly lost your confidence, your voice, or even your identity as a mother—this video will help you understand why. In this episode, we’re talking about chronic devaluation, a subtle but deeply damaging form of emotional and psychological abuse. This isn’t always loud or obvious. Instead, it happens over time—through criticism, dismissal, comparison, and control—until you begin to question your worth, your instincts, and your ability to mother your children. I share how abusers systematically tear down your self-esteem, especially targeting your role as a mother, so they can create confusion, dependency, and ultimately control. When your identity is destabilized, it becomes much harder to trust yourself—and that’s exactly how this pattern maintains power. We also talk about: What chronic devaluation actually looks like in daily life Why mothers are especially vulnerable to this form of manipulation How your confidence and identity begin to erode over time The connection between devaluation and control Early steps toward rebuilding trust in yourself This conversation is here to bring clarity, validation, and language to something many women experience but struggle to name. At the end of this episode, you’ll also be guided through a short grounding practice to help soothe your nervous system and reconnect with a sense of stability and inner truth. You are not imagining it. And you are not alone. #narcissisticabuse #emotionalabuse #healingjourney #traumarecovery #domesticabuse

    7 min
  8. Spiritual Abuse Doesn't End When You Leave - It Evolves

    Apr 15

    Spiritual Abuse Doesn't End When You Leave - It Evolves

    Leaving a spiritual abuser doesn’t mean the manipulation stops — it often just changes shape. In this episode, we talk honestly about what happens after you leave: the guilt trips, the confusion, the pressure, and the challenges of co‑parenting with someone who still uses control as a tool. We unpack how to protect your peace, recognize subtle manipulation, support your kids, and respond with wisdom instead of getting pulled back into old patterns. We also explore the role of discernment, the Holy Spirit, and the yogic principle of Ahimsa in creating boundaries that honor both truth and non‑harm. If you’re rebuilding your life after spiritual trauma, this conversation will meet you right where you are. Takeaways Setting boundaries after leaving an abusive relationshipRecognizing manipulation tactics of abusers

    18 min
  9. Trapped by Twisted Scripture: My Story of Marital Spiritual Abuse & A Path to Healing (Part II)

    Apr 8

    Trapped by Twisted Scripture: My Story of Marital Spiritual Abuse & A Path to Healing (Part II)

    In this episode, I pick up where I left off in Part I, sharing what happens after recognizing narcissistic abuse, coercive control, and spiritual manipulation within a Christian relationship—and how to begin reclaiming your faith, voice, and identity. Spiritual abuse can leave deep confusion, especially when scripture has been twisted or used to justify control. Many Christian women struggle to separate God’s truth from harmful teachings. In this episode, we talk about: • Healing from spiritual abuse in Christian marriage • Rebuilding your relationship with God after manipulation • Narcissistic abuse and coercive control in faith-based relationships • Letting go of shame, guilt, and false responsibility • Learning to trust your discernment again • Walking in truth, clarity, and emotional safety If you are a Christian woman healing from narcissistic abuse, domestic violence, or spiritual manipulation, this space is for you. You are not alone. God is not the source of fear or control. And your healing matters. Includes a gentle mindful practice to help you tune in to the wisdom of the Holy Spirit. Takeaways Misuse of scripture for condemnation and controlUnderstanding forgiveness and healing as a personal journey Chapters 00:00 Introduction to Christian Moms Heal05:52 Misrepresentation of Forgiveness15:41 Mindful Reflections for Wisdom Here's the link to last week's episode, Trapped by Twisted Scripture: My Story of Marital Abuse & A Path to Healing (Part I): https://youtu.be/ooY_Q2cMaUI?si=oRZt7E0fBJQ5SLy9 And here's the link to join my free Patreon community: patreon.com/christianmomsheal #SpiritualAbuse #ChristianMarriage #NarcissisticAbuse #ChristianWomen #FaithAndHealing #DomesticViolenceAwareness #CoerciveControl #HealingJourney #TraumaRecovery #ChristianHealing

    15 min
  10. Trapped by Twisted Scripture: My Story of Marital Spiritual Abuse & A Path to Healing (Part 1)

    Apr 1

    Trapped by Twisted Scripture: My Story of Marital Spiritual Abuse & A Path to Healing (Part 1)

    In this deeply personal episode of Christian Moms Heal, I share my story of spiritual abuse in marriage—how scripture was twisted, manipulated, and used as a tool for control within a Christian relationship. Many women experiencing narcissistic abuse, domestic violence, and coercive control in Christian marriages don’t recognize it as abuse at first—especially when it’s framed as “biblical” or “God’s will.” In this episode, we explore: • What spiritual abuse looks like in Christian marriage • Real-life examples of scripture being misused to control and silence • How narcissistic abuse can hide behind faith language • Why so many Christian women feel trapped, confused, or ashamed • The beginning of recognizing truth and reclaiming your voice If you are a Christian woman healing from narcissistic abuse, domestic violence, or spiritual manipulation, this episode is for you. You are not crazy. You are not overreacting. And you are not alone. This episode also ends with a short grounding practice to help regulate your nervous system if this topic feels activating or overwhelming. Your healing matters. Your safety matters. And your life has value in God’s eyes. Link to join free Patreon community: patreon.com/christianmomsheal #spiritualabuseinmarriage #Christiannarcissisticabuse #narcissisticabuserecovery #domesticviolencehealing

    11 min

  11. Mar 15 ·  Bonus

    On Growth: Original Poem Dedicated to Survivors of Domestic Violence and Narcissistic Abuse

    In this short, heartfelt episode of Christian Moms Heal, I share an original poem titled “On Growth,” written for fellow survivors of domestic violence and narcissistic abuse. This reflection speaks to the quiet, often unseen journey of healing—how even through pain, loss, and rebuilding, God continues to carry us forward. If you are a Christian woman healing after abuse, navigating life after a difficult relationship, or learning to rediscover your worth and identity in Christ, this poem is for you. It is a reminder that growth can happen slowly, faithfully, and with God’s steady presence guiding every step. May these words encourage you to release shame, embrace healing, and remember that your story is still unfolding and God is not finished with you yet.

    2 min

  12. Mar 10

    Why Addressing Domestic Violence in the Church Matters

    Christian Moms Heal is a podcast designed to help Christian women heal and rebuild their lives after domestic violence and narcissistic abuse. Jaclyn Peterson, a trauma sensitive yoga teacher and survivor herself, shares her story and provides insights on recognizing abuse, seeking support, and embracing personal empowerment. The podcast addresses the challenges of co-parenting with an abuser, the importance of spiritual discernment, and the empowerment of women to share their stories. Takeaways Recognizing and rejecting different types of abuseEmpowering women to share their stories Chapters 00:00 Introduction to Christian Moms Heal05:13 Taking Jesus at His Word and Embracing Abundant Life10:29 Rebuilding Confidence and Embracing Godly Confidence

    16 min
  • 12 Episodes

About

Blending Faith and Yoga for Empowerment After Abuse Christian Moms Heal is a faith-based podcast for moms healing after narcissistic or domestic abuse. Principles from the Word of God and trauma-sensitive yoga serve as the foundation of the podcast. Discover tools for recovery and empowered co-parenting strategies to help restore peace, strength and hope.

Information

  • Creator
    Jaclyn
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2025 Jaclyn