The Vagina Healing Podcast 🩷

Dekeira Horne, MS, RD
  • 5.0 (2)
  • Nutrition

I’m Dekeira Horne—a registered dietitian, full-time creator, and spiritually-led founder of The Vaj Reset 🌸, a healing program for women with recurring BV, yeast, AV, + any pH imbalances 🧚 After healing two separate two-year cycles of chronic vaginal infections myself, I now teach women how to restore their vaginal microbiome using nutrition, subconscious reprogramming, mindset and identity work, and nervous system regulation. Blending science, spirituality, and holistic medicine, this podcast helps women finally break the cycle of recurring infections and reclaim their health naturally 💕

  1. 3d ago

    What if you are dealing w/ a vulva skin condition vs a vaginal microbiome imbalance/infection? GYN interview w/ Dr. Christina Enzmann

    In this episode, I interviewed a functional medicine doctor named Dr. Christina Enzmann where we discussed vulva skin conditions such as - lichen sclerosus - lichen planus - DIV (desquamative inflammatory vaginitis) - GSM (genitourinary syndrome of menopause) & her approach to treating w/ medications! Remember, you can still heal naturally w/o medications. This is just her approach! Check her out here: https://drchristinaenzmann.com/about-me/ Work w/ me: linktree.com/dekeirahorne

  2. 4d ago

    30 day update on getting rid of my vulva BO! I found out the real root cause & it wasn't what I thought. Hidradenitis ladies, step forward!

    This episode is a 30 day update from my previous podcast episode on what I was doing to stop vaginal BO w/o an infection: https://open.spotify.com/episode/1IHgkopKnUzVFU2U9V2aiF?si=kmSqCwviShSJABHxkF3YEg But I have some updates bc what I thought had caused my vulva odor wasn't the case! It was actually due to an inflammatory skin condition called hidradenitis! Otherwise, in this episode, I also went over new services I am offering along with program updates + more ways to work with me 3 New YouTube channel: https://www.youtube.com/@vajhealingnutritionrd Newly updated free vaginal healing supplement guide: https://dashboard.mailerlite.com/forms/1446946/157944555953456909/share Brand new course! The 5 Week Microbiome Restoration Intensive: https://sendowl.com/s/womens-health-vaginal-health/the-new-year-new-vaj-transformation-program-by-the-manifestation-dietitian-e-books/ New program called the Gut Reset!: https://sendowl.com/s/health-holistic-healing-gut-health-womens-health-vaginal-health-health/the-gut-reset-a-gut-healing-program-for-women-with-vaginal-issues-by-the-manifestation-dietitian-e-books/ Brand new service where you can order all of the labs you need to get to the root cause of your chronic vaginal infections, purchase the Pum Pum lab panel: https://sendowl.com/s/womens-health-vaginal-health-holistic-health/the-pum-pum-lab-every-lab-you-need-to-get-to-root-cause-of-vaginal-by-the-manifestation-dietitian-e-books/ Lastly, 1:1 consultations are back by popular demand. Book a 1:1 call w/ me here - https://sendowl.com/s/womens-health-vaginal-health-nutrition-services-holistic-health/11-vaginal-health-consultation-book-a-1-hour-video-call-by-the-manifestation-dietitian-e-books/ Barrier bar (use link to get $5 off): https://rc-refer.com/dekeira-cmfn2n linktree.com/dekeirahorne

  3. Jul 3

    After 10 YEARS of vaginal infections, my client finally healed!!! Here's her story!!! (Bacterial vaginosis, yeast infections)

    In this episode, I interviewed my AMAZING client who dealt with chronic BV for 10 years!!! Doctor's told her to stop focusing on her vagina, gave her rounds of antibiotics (which would give her yeast infections) and NOTHING worked for her. She gave up and accepted this was just her life until she found me on TikTok & decided to work with me and now her life has completely changed. NO MORE BV! & she has also healed other areas of her life as well (gut, painful periods). Her story is so inspiring. Check it out! Last day to join the beta program for $222, after today, price will go up to $444+ : https://sendowl.com/s/womens-health-vaginal-health/the-new-year-new-vaj-transformation-program-by-the-manifestation-dietitian-e-books/ Work w/ me: linktree.com/dekeirahorne

  4. Jun 22

    How to start healing fast from chronic vaginal infections

    Client success stories + a road map to vaginal healing Work w/ me: linktree.com/dekeirahorne

  5. Jun 15

    Nutrient imbalances or deficiencies that can cause chronic vaginal infections | You need to get these labs checked!

    In this episode, we break down common nutrient deficiencies / imbalances that can contribute to recurring vaginal infections. You will want to take notes w/ this episode! Work w/ me: linktree.com/dekeirahorne

  6. Jun 4

    How to get rid of sweaty, musky BO down there if you know you do not have an infection! Follow this routine for 30 days

    In this episode, I break down my experience w/ dealing with vulva BO odor w/o an infection, why this happens, what causes it and how to heal this I also give you a 30 day routine to try out (it is just education & not medical advice, do what you feel comfortable w/ doing or work with me!) We talk about – the difference between vaginal odor and vulvar body odor– biofilms and how they form– how clothing can contribute to odor issues– common hygiene mistakes women make– stress and body odor– and what to do if washing isn't solving the problem 1) Giana's TikTok video on how to clean the vulva anatomy: https://www.tiktok.com/@gianamj/video/7644629406656285982?_r=1&_t=ZP-96uffzLj8Sl 2) My TikTok on what a biofilm is: https://www.tiktok.com/@vajhealingnutrition/video/7646544868663151903 Products mention: -Lume unscented acidified wash -Meraki Co barrier bar Work w/ me: linktree.com/dekeirahorne

  7. May 26

    How to heal chronic yeast infections for good

    In this episode, I break down everything you need to know on how to properly heal from chronic yeast infections for good ! I gave extra tips at the end of the episode so make sure to listen to the whole episode more than once and take notes & make sure to leave a rating + review WHEN this helps you 💕😜 Work with me: linktree.com/dekeirahorne

  8. May 15

    Vaginal health & women's education w/ functional medicine doctor Dr Nancy ! | Why medications are keeping you stuck with chronic vaginal infections

    Today I met with an amazing functional medicine doctor named Dr. Nancy where we talked about functional medicine vs western medicine, vaginal health (recurring vaginal infections) , why medications don't work for chronic vaginal infections, how to get to the root cause of vaginal infections , women's hormones, probiotics , mindset work and so much more!! This episode is FILLED w/ knowledge every woman should know! Be sure to tap in ✨ ANNOUNCEMENT ‼️If you missed the chance to join my group coaching program back in January, don’t miss out on this opportunity. I am relaunching my 4 week vaginal healing group coaching program. I am only allowing 10 women to join this round You can EXPECT to heal when you’re working with me. It’s not a “maybe” or a “I hope”. It’s a guarantee. Period We start next Friday May 22nd at 6pm ESTYou will get live weekly coaching , daily q&a and 24/7 chat support from me I will give you all individual healing protocols that involve a supplement regimenI will be interpreting your Evvy results for you & I am going to be getting to the root cause of your vaginal infections with you This group coaching program is going to give you the EXACT blueprint / guidance YOU need to heal PERIOD in just 4 weeks I invite you all to join me. If doctors aren’t helping you, medications aren’t working , you’re unable to live your normal life and you’re looking for a CHANGE, you want your vagina back.. this is for YOU! Get in before it’s too latehttps://www.sendowl.com/s/womens-health-vaginal-health/the-new-year-new-vaj-transformation-program-by-the-manifestation-dietitian-e-books/?src=direct Work w/ Dr. Nancy:  HolisticWholenessInstitute.com Work w/ me: linktree.com/dekeirahorne

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About

I’m Dekeira Horne—a registered dietitian, full-time creator, and spiritually-led founder of The Vaj Reset 🌸, a healing program for women with recurring BV, yeast, AV, + any pH imbalances 🧚 After healing two separate two-year cycles of chronic vaginal infections myself, I now teach women how to restore their vaginal microbiome using nutrition, subconscious reprogramming, mindset and identity work, and nervous system regulation. Blending science, spirituality, and holistic medicine, this podcast helps women finally break the cycle of recurring infections and reclaim their health naturally 💕

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