ENERGIA

Stephanie Lianos
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  • Self-Improvement

Welcome to Energia 🤍 Getting you out of your own way, so you can ~flow~ thrive & succeed.  want to work with me 1:1?  if you're ready to start a new chapter in your life, please check out my 1:1 and DIY offerings here → www.energiaexperience.com Come find me on instagram: https://www.instagram.com/energia____ Come find me on YouTube: https://www.youtube.com/@energia_777 Big love! x 

Episodes

  1. 13h ago

    how to improve your life & get better results without forcing it or doing more.

    coming in kinda loud today lol today because there is so much incredible change taking place in my clients and I need to share with the world how these changes become possible. I see so many people doing so much unnecessary shit to create change, not realising that the actual mechanism to creating real, long lasting change is so much easier than they think.  if this episode spoke to you and you're ready to do the inner work, here's how I can support you:  💫 WORK WITH ME 🔹 Get Out Of Your Own Way Protocol → https://energiaexperience.com/gooyow (use PODCAST10 for $10 off) 🔹 1:1 Coherence Healing Session → https://www.energiaexperience.com/programs/1-1-coherence 🔹 1:1 Psychic Readings → https://www.energiaexperience.com/programs/soul-purpose 🔹 Ascension Mentorships for female entrepreneurs → https://www.energiaexperience.com/programs/business Or slide into my DM's on instagram and let's chat about how I can support you x Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  2. Jul 20

    clear money blocks & open yourself to the flow of money (breakthrough & release meditation)

    this breakthrough + release meditation is one that i swear by to identify and release any subconscious blocks i'm holding to receiving money and connecting to the flow of money. It will find you when there is something you need to clear.  this meditation gives you access to - a money block your currently holding - a belief that you want to reprogram in surrounding money  - a subconscious clearing process that removes the blockage from your energy body  You will be surprised what arises for you and for many of you, you'll want to go deeper on unravelling it ~~ so here's how we can do it together:  💫 WORK WITH ME 🔹 1:1 Coherence Healing Session → https://www.energiaexperience.com/programs/1-1-coherence 🔹 Soul Purpose & Life Path Reading → https://www.energiaexperience.com/programs/soul-purpose 🔹 Ascension Mentorship for female entrepreneurs → https://www.energiaexperience.com/programs/business 📩 Slide into my DMs on Instagram @energia____ or email stephanie@theenergiaexperience.com.au Come find me on instagram here.  You can also contact me via any of those platforms if you have any questions about this episode or working together! Steph xx Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  3. Jul 9

    how to stop forcing it & trust the process

    receive more ~ force less.  for my girlies who are gripping too hard on a certain outcome, *needing* it to come now, overthinking, overdoing, trying tooo hard to bring something into their life.. this podcast is going to show you how to release the force and create the space for it to come to you ~  the evolutionary lesson that is learning to sit in the discomfort of not having something that you want, of what it's revealing and what inner work needs to be done so you can RECEIVE the thing you want, not break yourself trying to get it.  when you realise it's all part of a greater plan, you stop obsessing over when it will come. knowing that it's arrival is inevitable, and your work is not to push, but to learn the lesson that comes from not having it. it is in the not needing, the dettachment, the knowing that you are whole without - that it then arrives, in a way that almost feels effortless.  If you want to stop forcing & pushing ~ and understand your unique pathway for getting what you want.. my Get out of your own way protocol is for you.  Access it here: energiaexperience.com/gooyow and use PODCAST10 @ checkout for a discount.  💫 WORK WITH ME 🔹 Get Out Of Your Own Way Protocol → https://energiaexperience.com/gooyow (use PODCAST10 for $10 off) 🔹 1:1 Coherence Healing Session → https://www.energiaexperience.com/programs/1-1-coherence 🔹 Soul Purpose & Life Path Reading → https://www.energiaexperience.com/programs/soul-purpose 🔹 Ascension Mentorship for female entrepreneurs → https://www.energiaexperience.com/programs/business 📩 Slide into my DMs on Instagram @energia____ or email stephanie@theenergiaexperience.com.au #spiritualawakening #higherself #divinefeminine #feminineenergy #healing #spiritualgrowth #personalgrowth #selfhealing #alignment #divinetiming #shadowwork #selfworth #consciousness #embodiment #radicalresponsibility #innerwork #growthmindset #womeninbusiness #lettinggo #surrenderandtrust Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  4. Jun 29

    how to let the universe help you + attract the resources you need

    this episode is going to show you how to let in support + resources from the universe ~ to get you wherever you're trying to go in life.  In this episode i will be sharing: • How to place yourself in the right position to receive support from the universe • What is blocking the universe from supporting you right now • How to attract the resources, people and opportunities you need to move forward • how the frequency of truth will open your life in the most wonderful way • What happens when you stop denying your truth and finally own it • How to surround yourself with the things that are in your alignment + highest good ────────────────────────────────── 💫 WORK WITH ME If this episode resonated with you, and you're ready to go deeper, to release the resistance to your truth, release limiting beliefs and get out of your own way - I would LOVE to support you. You can check out my session offerings below ↓ 🔹 Get Out Of Your Own Way Protocol → https://energiaexperience.com/gooyow (use PODCAST10 for $10 off) 🔹 1:1 Coherence Healing Session → https://www.energiaexperience.com/programs/1-1-coherence 🔹 Soul & Life Path Psychic Reading → https://www.energiaexperience.com/programs/soul-purpose 🔹 Ascension Mentorship for female entrepreneurs → https://www.energiaexperience.com/programs/business 📩 Slide into my DMs on Instagram @energia____ or email stephanie@theenergiaexperience.com.au ────────────────────────────────── 👇 SAVE this for when you need to hear it again ▶️ SHARE with someone who needs this right now 🔔 SUBSCRIBE for weekly episodes & meditations ────────────────────────────────── #spiritualawakening #higherself #divinefeminine #feminineenergy #healing #spiritualgrowth #personalgrowth #selfhealing #alignment #livingyourtruth #manifestation #shadowwork #selfworth #consciousness #embodiment #radicalresponsibility #universe #synchronicity #growthmindset #womeninbusiness Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  5. Jun 22

    How to awaken the capable, resilient, strong woman within you | 5 pathways to your power

    THE 5 PATHWAYS TO YOUR POWER !! In this episode I'm showing you how to awaken the capable, strong, resilient, powerful woman who lives within you, how to step into her energy, and how to move out of your smaller self and into the strongest version of you. These are the five pathways I take my clients through to get there: • The evolutionary lens, and how to choose your most empowering narrative • Radical responsibility, and becoming the creator of your story instead of the victim of it • Emotional resilience, and letting your emotions be a guide and not your master • Learning to leave the gap instead of forcing and micromanaging • Validating yourself and finding safety within, so you no longer need it from anyone else As you listen, notice which pathway lands as an absolute f**k yes in your body. That's the one to work on first. Take what resonates and leave the rest. I've also turned this episode into a free PDF you can download and come back to whenever you need it. The link is below. ────────────────────────────────── 📓 FREE EPISODE NOTES Download the full companion PDF here: https://drive.google.com/uc?export=download&id=1FOcNTJuUV0Bbi3F6Vdabv0XVyBhQF2Ws ────────────────────────────────── 💫 WORK WITH ME If this episode stirred something within you, and you know you've got work to do to embody your most capable, powerful, strongest self.. i would love to support you ❤️‍🔥 🔹 1:1 Coherence Healing Session →  info here 🔹 1:1 Psychic Readings [Soul & Life Path guidance] → info here 🔹 Ascension Mentorships for female entrepreneurs → info here 📩 Questions? Slide into my DMs on Instagram @energia____ or email stephanie@theenergiaexperience.com.au ────────────────────────────────── 👇 SAVE this to come back to ▶️ SHARE with a woman who needs it 🔔 SUBSCRIBE for weekly episodes & meditations ────────────────────────────────── #spiritualawakening #higherself #divinefeminine #feminineenergy #healing #spiritualgrowth #personalgrowth #selfhealing #womeninbusiness #femaleentrepreneur #businessowner #mindset #feelingstuck #manifestation #shadowwork #selfworth #consciousness #spiritualtok #growthmindset #embodiment Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  6. Jun 16

    my life fell to pieces: navigating ego death as a initation into your dreams

    In this episode I'm getting really honest about the hardest year of my life. Walking away from my five year relationship. Shutting down my business and getting a job for the first time in four years. Watching my whole foundation fall to the ground, and watching my ego get torn to shreds in the process. If you've asked for big things in your life, a life you don't have to settle for, you're going to get put through lessons, challenges and tests that are exactly what you need to become the person who can hold that life. What I've realised this year is that the things I was using to feel good enough, clothes, my relationship, money, validation, were never actually making me feel enough. They were just covering up the parts of me that didn't. And when ego death rips all of that out from under you, you finally have to sit with what's underneath. In this episode I talk about: • Not becoming a victim of your own expansion • Why your hardest season is actually your becoming phase • How to hold yourself from your higher self instead of drowning in your inner child • Radical responsibility and why your internal world creates your external world • Why no one is coming to save you, and why that's the best thing that could happen • Learning to love yourself through your hardest seasons This one's a bit of a ramble straight from the heart, but if you're in the thick of it right now, I really hope it reminds you how powerful you are. ────────────────────────────────── 💫 WORK WITH ME If this resonated with you and you're ready to lock into your becoming phase, I would love to support you: 🔹 1:1 Coherence Healing Session → https://www.energiaexperience.com/programs/1-1-coherence⁣ 🔹 Soul Purpose & Life Path Reading → energiaexperience.com/programs/soul-purpose⁣ 🔹 Ascension Mentorships for female entrepreneurs → https://www.energiaexperience.com/programs/business⁣ 📩 Questions? Slide into my DMs on Instagram or email stephanie@theenergiaexperience.com.au ────────────────────────────────── 👇 SAVE this for when you're in the thick of it ▶️ SHARE with a friend who's in her becoming phase 🔔 SUBSCRIBE for weekly episodes & meditations ────────────────────────────────── #egodeath #becomingphase #spiritualawakening #personalgrowth #radicalresponsibility #selfworth #womensempowerment #expansion #healingjourney #shadowwork #growth #healing #bestversionofmyself #evolution #manifestation #business #entrepreneur #women Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  7. Jun 9

    Stop being scared + release your fearful self (Breakthrough & Release Meditation)

    There’s a part of you that is terrified of being seen, of evolving, of your stepping into your light.  ⁣Afraid of your expansion. Afraid of your growth. Afraid of what happens if you stop making excuses and actually go for it. ⁣ ⁣This part of you is called ‘the fearful self’ and they unconsciously block you from thinking the thoughts, taking the action and being in the places you need to be to grow and evolve. ⁣ ⁣In this breakthrough & release meditation, we identify your fearful self, find out what they are really afraid of, reassure them and replace your inner fear of evolution with the energy of infinite possibility.⁣ ⁣After this meditation you'll:⁣ ✓ Know exactly how your fearful self has been unconsciously blocking you⁣ ✓ Release your inner fear and resistance so you can take action that you’ve been avoiding it ⁣ ✓ Have a concrete goal to move forward with⁣ ──────────────────────────────────⁣ 📓 JOURNAL PROMPTS (do these after the meditation)⁣ What is the thing I desire most right now?⁣What action came up that I need to take to move closer to it?⁣Where did I feel resistance in my body and what did it look like?⁣What is my fearful self afraid of?⁣How old was my fearful self? What might have happened at that age?⁣What are all the possible outcomes the good ones if I take this action?⁣What tools and support do I have if things don't go to plan?⁣What is the goal I'm committing to, and by when?What would I do differently if I truly believed the worst case scenario ⁣wasn't the only possible outcome?⁣⁣──────────────────────────────────⁣ 💫 WORK WITH ME⁣ If this meditation revealed something big and you're ready to go deeper:⁣ 🔹 1:1 Coherence Healing Session → https://www.energiaexperience.com/programs/1-1-coherence⁣ 🔹 Soul Purpose & Life Path Reading → energiaexperience.com/programs/soul-purpose⁣ 🔹 Ascenion Mentorships for female entrepreneurs → https://www.energiaexperience.com/programs/business⁣ 📩 stephanie@theenergiaexperience.com.au⁣ ⁣──────────────────────────────────⁣ 👇 SAVE this for when fear is holding you back⁣ ▶️ SHARE with someone who needs a push forward⁣ 🔔 SUBSCRIBE for weekly meditations to support your growth & expansion⁣ ──────────────────────────────────⁣ Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  8. May 31

    This is draining your energy (Breakthrough + Release meditation)

    Do you feel out of alignment but can't quite pinpoint why? Like something is off, but you're not sure what to change or where to start? If so, this meditation was made for you :) In this breakthrough & release meditation, I guide you through the 5 doors of the self - physical, mental, emotional, ethereal and spiritual to uncover exactly what's draining your energy at each level and keeping you out of alignment. This meditation is going to give you an awareness you didn't have before, so you can take the energy drainers out of your life and feel yourself shift back into the magical flow and forward momentum of being in alignment. After this meditation you'll: ✓ Know exactly what is draining your energy on every level ✓ Understand what's keeping you out of alignment with your highest self ✓ Have a plan on what needs to change to get back into alignment and flow 🎧 Find a quiet space and have something to write with nearby :) 📓 JOURNAL PROMPTS (do these after the meditation) 💌 What awareness do I have now that I didn't have before? 💌 What feels easiest to release from my life? 💌 What feels like the hardest to release? Why? 💌 Where do I feel resistance to letting go? 💌 What is my body telling me that I can't keep ignoring? And how will I take action on this, this week? ────────────────────────────────── 💫 WORK WITH ME If this meditation revealed something big and you're ready to go deeper: 🔹 1:1 Coherence Healing Session → https://theenergiaexperience.as.me/schedule/aecfde4b 🔹 Soul Purpose & Life Path Reading → energiaexperience.com/programs/soul-purpose 🔹 Custom Expansion Journey → energiaexperience.com/programs/curated-journey 📩 stephanie@theenergiaexperience.com.au ────────────────────────────────── 👇 SAVE this — you'll want to come back to it ▶️ SHARE with someone who needs to hear this 🔔 SUBSCRIBE for weekly meditations to support your alignment journey ────────────────────────────────── Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  9. May 26

    What's blocking your intuition? (Breakthrough Meditation)

    Do you feel disconnected from your intuition? Like something is blocking you from hearing it and trusting it, but you can't quite put your finger on what? In this breakthrough meditation, I guide you through a process to uncover what's subconsciously blocking your intuition and clear it, so you can finally connect to your inner guidance.  📓 JOURNAL PROMPTS (do these after the meditation) What was blocking my intuition?What was it "protecting" me from?What was the best possible outcome from hearing my intuition? If I believed this, what would I do differently?What have I been avoiding by not listening to my intuition?What is life pushing me towards that will push me out of my comfort zone. What small action can I take in this direction?What have I learnt about myself that I didn't know before?What do I need to let go of (fears, emotions, mindsets, behaviours) to move forward? 💫 WORK WITH ME 🔹 1:1 Coherence Healing Session → https://theenergiaexperience.as.me/schedule/aecfde4b 🔹 Soul Purpose & Life Path Reading → energiaexperience.com/programs/soul-purpose 🔹 Custom Expansion Journey → energiaexperience.com/programs/curated-journey 🔹 Check out my website  → theenergiaexperience.com 📩 stephanie@theenergiaexperience.com.au Come find me on instagram here.  You can also contact me here if you have any questions about this episode or working together! Steph xx

  • 9 Episodes

About

Welcome to Energia 🤍 Getting you out of your own way, so you can ~flow~ thrive & succeed.  want to work with me 1:1?  if you're ready to start a new chapter in your life, please check out my 1:1 and DIY offerings here → www.energiaexperience.com Come find me on instagram: https://www.instagram.com/energia____ Come find me on YouTube: https://www.youtube.com/@energia_777 Big love! x 

Information

  • Creator
    Stephanie Lianos
  • Years Active
    2026
  • Episodes
    9
  • Rating
    Explicit
  • Copyright
    © 2026 ENERGIA