The Drive Home with Kristen Kavanaugh: Where Headlines Meet Humanity

Kristen Kavanaugh

The Drive Home with Kristen Kavanaugh is a candid podcast exploring the emotional cost of modern life. Each episode examines how politics, work, relationships, and the digital world shape how people think, feel, and show up. Designed for the drive home, the show helps listeners make sense of themselves in a world that makes little sense, through honest conversations with storytellers, experts, and voices navigating the same questions. Kristen helps listeners reconnect with themselves and others, offering clarity and reassurance without oversimplifying.

Episodes

  1. 3d ago

    More Than Politics: The People and Stories Behind Our Votes

    On Election Day, millions of Americans head to the polls, but behind every vote is a person, a story, and a set of experiences that shape their decisions. So what drives people to vote, and where do they find hope when the country feels more divided than ever? In this Election Day special, host Kristen Kavanaugh steps away from political predictions to hear directly from voters in Michigan, New Hampshire, and Texas. Through conversations with three people from different backgrounds, she explores what matters to them, how their experiences shape their political values, and what they're hoping for beyond the ballot box. Elliott Stanish joins from Michigan to share his experience moving back from Texas and finding a renewed sense of safety, belonging, and authenticity as a transgender man. He discusses why protecting his community motivates his vote and how friendships and everyday moments help him stay hopeful. Candace Creasy, joining from New Hampshire, shares her perspective as a Marine, healthcare professional, and mother. She discusses teaching her children about voting, navigating political differences, and why affordability and finding common ground matter more than ever. Steven Angulo joins from Texas to explain how his perspective on voting has changed. Once believing his vote wouldn't make a difference, he now recognizes how local and state elections affect everyday life, from infrastructure and education to future opportunities. Throughout these conversations, Kristen highlights why voting is about more than choosing a candidate. It's about understanding what matters to you, doing your research, and showing up for the future you want to build. Tune in for a conversation about the people behind the vote, the values that bring us to the polls, and why recognizing our shared humanity matters. Key Takeaways Local, state, and national elections can directly impact everyday life. Community, safety, and belonging can be powerful motivations for voting. Political differences don't have to prevent meaningful conversations and human connection. Affordability is a concern that crosses socioeconomic backgrounds. Personal experiences and family backgrounds shape our political values. Researching candidates and looking beyond headlines helps us vote according to our values. Even participating in one local race can make a difference. Building a better future starts with showing up and recognizing our shared humanity. In This Episode Understanding the people and stories behind Election Day. Elliott Stanish on community, belonging, and voting in Michigan. Candace Creasy on military service, healthcare, affordability, and finding common ground. Steven Angulo on changing his perspective about voting and why local elections matter. How family experiences and personal values shape political decisions. Navigating political news, misinformation, and campaign promises. Researching candidates and voting according to your values. Why participation and shared humanity matter in building a better future. Our Guests Elliott Stanish joins us from Michigan to discuss his experience as a transgender man, finding safety and belonging, and the importance of building a community where everyone can live authentically. Candace Creasy joins us from New Hampshire, bringing her perspectives as a Marine, healthcare professional, and mother. She discusses voting, affordability, and finding common ground across political differences. Steven Angulo joins us from Texas. A civil engineering student, Steven shares how his family's experiences, education, and growing awareness of government decisions have made him a more intentional voter. Resources and Links The Drive Home Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    More Than Politics: The People and Stories Behind Our Votes

  2. Oct 20

    S2E2 | The Monolith Myth: Understanding Latino Voters

    Host Kristen Kavanaugh sits down with Dr. Sergio García-Ríos to explore Latino voters’ biggest concerns ahead of the midterms, from economic uncertainty to immigration fears. They discuss the diversity within the Latino community, political narratives, and the risk of voter disillusionment, highlighting how we can support secure borders and humane immigration policies while encouraging those who can vote to show up for those who can’t. Key Takeaways The economy consistently outweighs immigration as the top concern for Latino voters  Latino voters are not a monolith, identities stack and interact in complex ways  Fear of ICE is real and measurable, with 44% of Texas respondents worried about being stopped because of how they look  Generational distance from the migration experience changes political behavior  Both parties lose trust when they tell voters the economy is fine and voters don't feel it  The "dangerous immigrant criminal" narrative was politically effective but not grounded in data  Immigration reform keeps getting politicized and killed, despite bipartisan support existing  Immigrants are net contributors, economically, culturally, and socially  Serving in the military does not guarantee citizenship, and some veterans have been deported  "I have to explain to everyone that I'm a good immigrant. And I don't even know what that means. I'm just an immigrant." In This Episode [00:00:00] Intro [00:00:30] The pre-election moment: Sergio on being a political scientist two weeks out [00:01:09] Why this conversation matters, data and personal story [00:01:49] Sergio's background: Mexico, El Paso, economics, and political science [00:03:32] The personal stakes behind the research [00:04:06] The "portfolio of identities" framework [00:04:49] Veterans and Latinos as non monoliths [00:05:33] Generational identity and attachment [00:07:02] Geographic differences in Latino political sentiment [00:07:29] Economy first, immigration always present [00:09:06] Losing proximity to the migration experience [00:09:57] What the media gets wrong about Latino priorities [00:11:22] 44% fear being stopped by ICE because of how they look [00:15:25] One fear overriding another [00:16:26] Will disappointment keep Latino voters home? [00:16:24] "Not voting isn't an option" [00:18:36] Two Things Can Be True: immigration reform and humane treatment [00:19:54] The myth of millions of dangerous immigrant criminals [00:22:21] The 2024 Comprehensive Immigration Act and politicization [00:23:35] Remittances, employers, and the economics of immigration [00:25:34] A nation of immigrants [00:27:11] Historical cycles of migration and backlash [00:28:12] Veterans, citizenship, and deportation [00:29:33] Sergio's personal story: cafeteria work, ten roommates, learning English [00:33:47] "They might end up being the professor of your kids" [00:34:32] What people can do today, tomorrow, next week [00:35:22] Turn down the narrative and see what's in front of you [00:36:17] Giving people the benefit of the doubt [00:37:33] "I've never voted in my life" [00:38:20] Voting for those who wish they could [00:39:13] Sergio's drive home music: Café Tacuba [00:40:13] Closing reflections and gratitude Our Guest Dr. Sergio García-Ríos is a political scientist, pollster, and professor at the University of Texas at Austin. Born and raised in Mexico, he came to the United States as an adult and built a career studying political behavior, with a focus on how Latinos and immigrants participate in politics. He partners with Univision on polling and is a leading voice on the complexity of Latino political identity, immigration, and the gap between data and narrative. Resources and Links The Drive Home Dr. Sergio García-Ríos University of Texas at Austin Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    S2E2 | The Monolith Myth: Understanding Latino Voters

  3. Oct 6

    S2 E1 - Power, Ethics, and the Questions You Should Be Asking Ahead of Election Day with Margot Phillips

    In the Season 2 premiere of The Drive Home, Kristen Kavanaugh welcomes Navy veteran and former federal policy advisor Margot Phillips for a timely conversation ahead of Election Day. They discuss military power and accountability, Congress’s role in authorizing war, drug interdiction operations, the politicization of the military, and what it means to practice mature patriotism. Margot also shares how citizens can stay informed, hold elected officials accountable, vote at every level, and get involved in their communities. Tune in for a candid conversation about service, democracy, and responsible citizenship. Key Takeaways Congress, not the president, declares war; undeclared action raises constitutional and ethical concerns. Supporting troops requires authorization, oversight, equipment, benefits, and accountability, not just rhetoric. The 2001 AUMF has been stretched far beyond its original intent. War versus conflict affects survivor benefits and recognition. Drug interdiction should collect evidence and intelligence, not kill people in disabled boats. In This Episode [00:46] Welcome to season 2 [01:32] Meeting Margot Phillips [01:53] Career changes and a new chapter [03:22] From the Navy to government and DEI [05:05] Understanding the Iran conflict [05:48] War powers and congressional authority [08:04] What supporting the troops means [09:27] Congressional oversight and accountability [10:05] The consequences of an undeclared war [11:44] Congress and the power of the purse [15:01] Why your vote matters [17:20] Inside drug interdiction operations [18:22] Who is on the boats? [20:44] Rules of engagement and military ethics [21:42] Strategy versus performative force [25:35] Women and leadership in the military [28:27] What history teaches about military purges [32:15] Reading, history, and critical thinking [32:15] Childlike vs. mature patriotism [34:37] Patriotism and asking questions [36:59] The government is us [38:31] What supporting the troops really means [39:23] The USS Abraham Lincoln and military support [41:34] What citizens can do next [43:50] The starfish theory of civic action [45:09] State and local power [47:46] Building political infrastructure [49:03] Greater Than PAC's 2026 work [50:15] How to get involved [51:51] What's on Margot's playlist? [53:10] Where to find Margot [53:35] Closing thoughts  Our Guest Margot Phillips is a U.S. Navy veteran, former federal policy advisor, and civic leader whose career has centered on public service and leadership. A graduate of the U.S. Naval Academy, she served as a Surface Warfare Officer and later as a White House Liaison for the Department of the Navy. She went on to work in the U.S. Senate on defense, foreign affairs, and veterans policy and in the Executive Office of the President at the Office of Management and Budget. Margot is also the co-founder and treasurer of Greater Than Political Action Committee (PAC), which brings women together around shared values, informed political participation, and support for state and local candidates. Her broader career has included leadership, strategy, organizational change, and executive advisory roles across consulting and major companies. Resources and Links The Drive Home Podcast Margot Phillips Instagram: https://www.instagram.com/Margott_explains/ TikTok: https://www.tiktok.com/@Margott_explains Facebook: https://web.facebook.com/MargottExplains/?_rdc=1&_rdr# Greater Than PAC — https://www.greaterthanpac.org/ Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    S2 E1 - Power, Ethics, and the Questions You Should Be Asking Ahead of Election Day with Margot Phillips

  4. Jul 7

    Season 1 Finale: Finding Your Light with Eduardo Placer

    In this season finale of The Drive Home, Kristen Kavanaugh sits down with storyteller, keynote speaker, and Fearless Communicators founder Eduardo Placer for a heartfelt conversation about staying connected in an increasingly disconnected world. Eduardo shares how community, meaningful relationships, and intentional connection help us navigate life's challenges and find purpose. Together, they explore the importance of friendship, belonging, slowing down, and protecting what makes us human. Through personal stories and practical insights, Eduardo encourages listeners to nurture their own light and strengthen the relationships that matter most. Key Takeaways Community begins with intentional communication, not convenience. Technology should support human connection, not replace it. Meaningful relationships are built through shared values rather than transactions. Small gatherings often create deeper impact than large events. Every season of life requires a different kind of growth, rest, or renewal. Friends of permanence serve a different purpose than friends of relevance. Real conversations require vulnerability, curiosity, and presence. Protecting your inner light sometimes means stepping back before stepping forward. Random acts of kindness can have lasting, life-changing impact. Human connection remains one of the greatest antidotes to loneliness and division. Music, storytelling, and shared experiences remind us of our common humanity. The most meaningful legacy may simply be being remembered as a genuinely good person. In This Episode [00:00] Welcome to the Drive Home [00:28] Season finale introduction [01:39] Feeling more in the body [04:43] Storytelling, healing, and belonging [08:28] Protecting your light [12:01] Recovering from isolation [14:18] Personal hardship and slowing down [17:23] Transactional vs. relational relationships [19:57] High-context cultures and trust [26:44] Who gives you energy [27:33] Simple hospitality and gathering people [28:51] Friends of relevance vs. permanence [31:30] Seasons of life and renewal [35:20] Harmony, music, and collective joy [38:10] Everyone has a role in community [40:20] Rejecting optimization [43:31] Legacy, kindness, and greatness [49:34] The relationships worth keeping [50:20] Conversations vs. notifications [53:42] Stepping away from screens [59:27] Reconnecting with someone you love [01:02:45] Music minute: what's on the playlist? [01:11:15] Closing reflections on light and community  Our Guest Eduardo Placer is the founder of Fearless Communicators, a global public speaking coaching firm that serves women, people of color, and LGBTQ+ leaders. A master storyteller and sought-after speaker, Eduardo has spent decades helping people find their voice and share their truth with courage and clarity. He is a proud Cuban-American, a self-diagnosed "shantunis" sufferer, a lover of high-drama ballads, and a self-proclaimed "sea level gay" who thrives at sea level but not at altitude. He is also a devoted partner, a loyal friend, and a relentless beacon of light and joy. Resources and Links The Drive Home Podcast Eduardo Placer Fearless Communicators  — https://www.fearlesscommunicators.com/ LinkedIn: https://www.linkedin.com/in/eduardoplacer Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    Season 1 Finale: Finding Your Light with Eduardo Placer

  5. Jun 23

    Gen Z, AI & the Future of Work with Patty Prado

    In this episode, Kristen Kavanaugh sits down with Patty Prado to discuss Gen Z, AI, and the future of work. Patty shares why adaptability, communication, emotional intelligence, and human connection remain critical skills in a rapidly changing world. They explore the pressures facing young professionals, how employers can better support the next generation, and practical ways students, parents, and leaders can navigate uncertainty in the age of AI. Key Takeaways AI is a tool that should support human thinking, not replace it Employers are increasingly hiring based on skills rather than college majors Adaptability and flexibility are becoming essential future workplace skills Many students feel pressure to pursue “prestige” careers instead of defining success for themselves Mentorship should go both ways between younger and older generations Gen Z values authenticity, respect, and meaningful workplace culture Social media comparison continues to fuel anxiety and unrealistic expectations In-person communication and relationship skills still matter deeply Parents often place more pressure on career outcomes than students do Organizations need to rethink outdated workplace structures and norms Young professionals need context, mentorship, and clear communication to thrive Small steps of courage build confidence and long-term momentum In This Episode [00:00] Introduction [01:49] Parenting, launching kids into adulthood, and career leadership [03:20] Why liberal arts skills matter in the AI era [04:39] Understanding Gen Z values and authenticity [07:12] Rethinking workplace expectations around younger employees [08:34] Reverse mentorship and intergenerational learning [11:14] AI anxiety and the future of entry-level jobs [14:21] Why AI is not inevitable and how students should approach it [15:00] Ambition, prestige careers, and redefining success [17:37] Purpose, career choices, and parental pressure [20:00] Coaching students through uncertainty and possibility [21:00] Holding two truths about AI and the future of work [22:21] How employers can better support Gen Z employees [24:00] Why workplace norms need to evolve [26:23] The importance of context, mentorship, and communication [29:26] The emotional impact of AI messaging on students [31:36] AI, perfectionism, and social media pressure [33:30] Why young people are craving more real-world experiences [35:14] The lasting impact of the pandemic on interpersonal skills [36:05] Advice for students entering college and the workforce [37:22] Adaptability, patience, and embracing uncertainty [39:34] Advice for parents navigating this transition [41:00] Creating more opportunities for in-person connection [43:00] What leaders and organizations need to understand about Gen Z [45:00] Courage, agency, and taking small steps forward [47:00] Music minute: what’s on the playlist? Our Guest Patty Prado serves as the Executive Director of Career Initiatives for the College of Liberal Arts at The University of Texas at Austin, where she leads career services supporting more than 11,000 students. A certified leadership coach with over 20 years of experience in higher education, Patty is passionate about helping students and professionals develop the emotional intelligence, communication, and leadership skills needed to thrive in a changing world. As both a university leader and parent, she brings a thoughtful and practical perspective to conversations about career readiness, personal growth, and the future of work. Resources and Links The Drive Home Podcast Patty Prado University of Texas at Austin — Liberal Arts Career Services: https://liberalarts.utexas.edu/career-services/ LinkedIn: linkedin.com/in/pattyprado Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    Gen Z, AI & the Future of Work with Patty Prado

  6. Jun 9

    Human Connection & the AI Revolution With Rev. Kaloma Smith

    In this episode, Kristen Kavanaugh sits down with pastor and technology commentator Kaloma Smith to explore the intersection of AI, faith, and human connection. Together, they discuss the impact of artificial intelligence on community, parenting, relationships, and leadership, while examining what technology can and cannot, replace. Kaloma shares why belonging, purpose, and genuine human connection remain essential in an increasingly digital world, and offers a hopeful perspective on the future of leadership, faith, and society. Key Takeaways AI is a powerful tool, but it should never replace human judgment Real relationships are built through presence, tension, and shared experiences Social media and technology can create the illusion of connection without genuine community Children learn important life skills through family, community, and in-person interactions Emotional intelligence and problem-solving will remain valuable regardless of technological change Healthy skepticism is essential when evaluating new technologies Access to AI may create new socioeconomic divides Purpose and belonging make people vulnerable to manipulation if they lack strong foundations Faith communities can provide meaningful spaces for connection in an increasingly isolated world Gen Z's willingness to question systems may be one of its greatest strengths Work should serve life, not become the center of it Human connection remains one of the most important needs we have In This Episode [00:00] Introduction [01:49] Leadership, vision, and supporting people through uncertainty [03:20] Faith communities responding to AI [05:24] The difference between real and synthetic relationships [08:12] Family, community, and showing up in person [10:54] COVID's impact on social development [14:17] Using AI as a tool rather than a substitute for thinking [17:05] The skills children will need in the future [18:54] AI, inequality, and socioeconomic divides [21:37] The economics behind artificial intelligence [24:02] Separating AI hype from reality [27:18] Frictionless relationships and the dangers of overreliance on AI [30:49] Purpose, belonging, and healthy boundaries [35:00] Faith, spirituality, and the search for meaning [40:48] Why people are still looking for something greater than themselves [42:15] Advice and encouragement for Gen Z [45:11] Rethinking work and loyalty [47:35] Leadership, politics, and creating something new [50:23] Hope for the future [52:41] Music minute: what's on the playlist? Our Guest Pastor Kaloma A. Smith has served as Senior Pastor of UAMEZ Church in Palo Alto since 2013, leading a diverse congregation while driving significant growth in community impact, funding, and outreach initiatives. A former corporate professional turned minister, he also pioneers AI and digital ministry programs focused on worship, outreach, and pastoral care. Beyond the church, Pastor Smith has played a key role in local civic leadership, serving as Chair of the Palo Alto Human Relations Commission and helping guide conversations on race, public policy, and community development. His contributions have earned him recognition, including the 2025 Tall Tree Award and designation as a Senior Fellow of American Leadership Forum Silicon Valley. Resources and Links The Drive Home Podcast Pastor Kaloma A. Smith UAMEZ Church: https://www.uamez.com/ LinkedIn: https://www.linkedin.com/in/kalomasmith Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    Human Connection & the AI Revolution With Rev. Kaloma Smith

  7. May 26

    Unraveling Ambition with Valia Glytsis

    Is your ambition driving your purpose or quietly running your life? In this episode, Kristen Kavanaugh talks with Valia Glytsis, author of Unraveling Ambition, about burnout, toxic ambition, and the pressure millennials grew up with to chase success at all costs. Together, they explore the difference between external, approval-driven ambition and a more purposeful path rooted in values, rest, and self-awareness. The conversation also touches on AI anxiety, Gen Z’s approach to work and life, and how small daily shifts can lead to a more meaningful life. Tune in for an honest conversation about ambition, burnout, purpose, and building a life that actually feels like your own. Key Takeaways Ambition can be both a creative force and a destructive addiction Many people inherited achievement pressure long before entering the workforce Panic attacks and burnout are often signals that something deeper needs attention The old formula for success no longer works in today’s rapidly changing world Asking “Is there more for me?” is often the beginning of transformation Courage starts in small, everyday moments rather than dramatic life changes Rest is not the enemy of ambition,  it is what makes the marathon possible Sustainable ambition requires pace, not constant speed Purpose lives at the intersection of strengths, values, and what the world needs AI is amplifying fear, uncertainty, and competition in many workplaces Human-centered skills like discernment, creativity, and connection will matter even more moving forward Gen Z is redefining ambition through a more holistic approach to life and work Community and honest conversations help counter isolation and overwhelm Unraveling your ambition can become the path back to yourself In This Episode [00:00] Welcome to The Drive Home [00:29] Introduction to Valia Glytsis [01:14] Chaos and holding on [02:08] Redefining ambition today [03:00] The old formula for success has broken [03:38] Valia's ambition origin story [06:13] Breaking point and panic [07:00] Kristen's own story: the EKG machine and the Tesla years [08:32] What does it mean to "unravel" ambition? [11:41] Micro courage practices [13:43] Two Things Can Be True: ambition is not the enemy [16:09] Pace over speed [16:58] Purpose driven ambition [18:55] Calling meets exhaustion [20:18] Micro steps toward purpose [22:04] Quiet mind enoughness [23:01] AI fear and ambition [24:29] Human skills in AI era [27:31] Privilege, change, and courage [29:38] Community after isolation [31:10] A message for Gen Z and what we can learn from them [34:58] Practical advice: what to do today [36:31] Music minute: what Valia listens to [37:37] Where to find Valia and her work Our Guest Valia Glytsis is the CEO and Founder of The Paradox of Leadership, a boutique leadership development firm helping executives and teams build trust, communication, and alignment through workshops, keynotes, and coaching. Known for her transformative, inside-out approach to leadership, Valia explores the intersection of business, spirituality, and purpose. Her debut book, Unraveling Ambition, reflects her passion for helping people rewrite their stories and create more meaningful ways of living and leading. Resources and Links The Drive Home Podcast Valia Glytsis LinkedIn: linkedin.com/in/valia-glytsis-724baa3 The Paradox of Leadership:https://theparadoxofleadership.com/ Book: Unraveling Ambition Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    Unraveling Ambition with Valia Glytsis

  8. May 12

    Life is Life’ing | Vanessa Shaw on Leadership, Resilience and Reinvention

    In this episode, host Kristen Kavanaugh turns the mic over to her executive coach of six years, Vanessa Shaw, for a candid conversation about resilience, reinvention, and finding joy in uncertain times. Kristen reflects on rebuilding her life after divorce and a lost business partnership, while Vanessa shares the realities of balancing aging parents, young children, and personal growth. Together, they explore the idea of “savoring,” inspired by Yale wellness research, as a more grounded alternative to forced positivity. The conversation also tackles economic anxiety, AI disruption, and the importance of staying adaptable through a beginner’s mindset. They close by revisiting Kristen’s “villages” coaching exercise and the power of community, reflection, and appreciating how far you’ve already come. Tune in for an honest, grounding episode that offers perspective, hope, and practical wisdom for navigating change. Key Takeaways The pressure many leaders feel is not just professional. It is deeply personal and often invisible Midlife can bring a convergence of responsibilities that force a reevaluation of priorities High performers tend to normalize stress instead of questioning it Success without alignment can lead to quiet dissatisfaction Your relationship with money is often tied to deeper beliefs about worth and security Leadership evolves from proving yourself to understanding yourself In This Episode [00:00] Introduction  [01:44] Navigating mid-life and the "sandwich generation" [03:23] Kristen's "phoenix" moment [05:29] Finding calm amid chaos [08:20] The power of feeling your emotions [10:33] The science of savoring joyful moments [13:40] Navigating global uncertainty [17:38] Entrepreneurship as a path forward [18:41] Privilege and social responsibility [23:14] Advice for Gen Z [26:01] Adopting a beginner's mindset [30:02] The "villages" exercise for rediscovery [33:38] Reflecting on the journey [35:42] Music minute: what's on the playlist?  Notable Quotes [02:02] "Life is full and I feel like every day is just the full human experience of joy and fear and 'I feel like I've got things figured out' and then 'I have no idea if I have anything figured out.'" — Vanessa Shaw [11:17] "What actually creates wellness came down to savoring. Don't take out your phone and take a picture, just savor it. Being really in that goodness is what scientifically shows much more long-term satisfaction." — Vanessa Shaw [26:34] "What I've done to get me this far has built a lot of wisdom. But the people I see being more useful are those using a model of: I'm a beginner here. Just like everybody. We're all beginners in this moment." — Vanessa Shaw [28:06] "You've got to be willing to say 'I don't know' and try something different and step into the fear of the moment and just do the best you can and be willing to fail at it." — Kristen Kavanaugh Our Guest Vanessa Shaw is the founder of Momentous Work and an executive coach with decades of experience working with senior leaders, executives, and organizations navigating major transitions. Known for her direct, warmhearted approach, Vanessa helps leaders close the gap between who they are and who they are trying to become,  especially when the pressure is high and the path forward is unclear. She is a mother of two, a member of the sandwich generation, and an avid Bad Bunny fan. She works from home, where the playlist starts the moment the kids arrive.  Resources and Links The Drive Home Podcast Vanessa Shaw Momentous Work:https://momentouswork.com/ LinkedIn: linkedin.com/in/vanessashaw Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear Mentioned in the episode NPR's Through Line podcast Bad Bunny (especially "Tee Tee" / "Tití Me Preguntó")

    Life is Life’ing | Vanessa Shaw on Leadership, Resilience and Reinvention

  9. Apr 27

    Don’t Give Up on America Yet: A Former Pentagon Insider’s Case for Hope with Tony Johnson

    What happens when the people who spent decades strengthening America’s institutions have to watch them be dismantled at terrifying speed? In this episode, Kristen Kavanaugh sits down with longtime friend Tony Johnson, a former U.S. Navy officer, senior Pentagon advisor, and scholar at Georgetown University Center for Security Studies, to unpack the emotional reality of watching once-trusted systems unravel in real time. Tony explores a deeper crisis of leadership legitimacy, where the gap between stated values and real actions has eroded trust across government, business, academia, and society. Kristen and Tony hold two truths at once: institutions do need reform, but the speed and scale of disruption have created real human costs that cannot be ignored. For listeners, especially Gen Z, this conversation is both a reality check and a challenge. Do not give up on the system, but do not engage blindly either. Bring bold ideas, ask hard questions, and lead with discipline, civility, and earned hope when everything feels uncertain. Key Takeaways The gap between stated values and real behavior is where trust breaks down You can’t rebuild institutions without first rebuilding truth and accountability Leaders must define their personal red lines before pressure hits Civil discourse and respectful communication are critical to moving forward Gen Z’s energy is powerful, but must be channeled with discipline and structure Hope still exists, but it requires participation, not disengagement In This Episode [00:00] Welcome and guest introduction [01:18] First meeting at the 2016 convention [03:31] Institutions collapsing in real time [09:03] Leadership, trust, and legitimacy crisis [12:34] Democracy under threat and loss of trust [17:53] Holding two truths at the same time [20:43] Understanding “black hole” decision-making [23:57] Where rebuilding actually begins [25:26] Leadership lessons from Truman-era thinking [28:22] Why innovation must be unified [30:05] The challenge of choosing priorities [33:36] Leading when everything is under pressure [37:23] Knowing your red lines and your duty [41:55] Accountability, honesty, and vision in leadership [44:29] Real advice for Gen Z in this moment [49:36] Music minute: what Tony listens to [53:22] You’re not alone and where to find Tony [54:41] Closing thoughts and thanks Notable Quotes [04:31] “Most people like us who served in the last administration… we’re all kind of stuck in this place somewhere between abject horror and disbelief.” — Tony Johnson [23:16] “People voted for change. They weren’t expecting this, but this is what we’ve got. So our 250-year-old democracy has to think about who we have to be next.” — Tony Johnson [38:17] “The decisions you make and the standards you hold… that becomes the institutional inheritance you pass along to whoever comes behind you. You are laying track.” — Tony Johnson Our Guest Tony Johnson is a senior scholar at Georgetown University’s Center for Security Studies and a senior advisor at Purposeful Advisors. He is the publisher of Reconnecting the Republic on Substack, a newsletter dedicated to reimagining America’s future. Tony previously served as the intelligence advisor to the Deputy Secretary of Defense and as President & CEO of the Truman National Security Project. He is a former Navy officer, a husband, and an amateur DJ (formerly known as “DJ Wonder Bitch”). He lives with his husband and writes daily about leadership, trust, and what comes next for the country. Resources and Links The Drive Home Podcast Tony Johnson Substack (Reconnecting the Republic): https://www.reconnectingtherepublic.org/ LinkedIn: https://www.linkedin.com/in/iamtonyjohnson/ Georgetown Center for Security Studies: https://global.georgetown.edu/ Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    Don’t Give Up on America Yet: A Former Pentagon Insider’s Case for Hope with Tony Johnson

  10. Apr 14

    What Happens If Ideology Rules Public Education?

    What happens when ideology starts replacing science in the classroom and test scores take priority over curiosity? That’s the reality Abigail Gray experienced as a third-grade teacher in Texas, which led her to run for the State Board of Education. In this episode, host Kristen Kavanaugh speaks with Abby, a former elementary teacher and curriculum expert, about how education policy is shaped in Texas, why many decision-makers lack classroom experience, and how standardized testing is crowding out subjects like science and social studies while accelerating teacher burnout. Abby also unpacks the controversial “Bluebonnet” curriculum, highlighting thousands of errors and its heavy use of biblical content, along with the state’s push toward ideologically driven materials. She shares practical tools for parents from opting out of certain lessons to having honest conversations with their kids and explains why voting in down-ballot races matters more than people think. The takeaway: parents have more power than they realize, and a love of learning can still be nurtured at home. Key Takeaways Texas State Board of Education is partisan; many members lack education experience. Teachers leave within 5 years due to test-prep pressure and lack of support. Science and social studies are sidelined because they aren’t tested until later grades. Bluebonnet reading curriculum has 4,200+ errors and Bible passages. Texas offers schools extra money to adopt Bluebonnet, a financial incentive for ideology. Parents can opt their child out of objectionable curricula with written notice. Most important education elections are at bottom of ticket, especially State Board. Two candidates to watch: Tiffany Perkins (District 7) and Thomas Ray Garcia (District 2). In This Episode [00:00] Welcome to The Drive Home [00:24] Meet Abigail Gray [03:42] Partisanship in the state board of education [04:35] Shift from science to ideology [06:10] Abby’s qualifications & curriculum review experience [10:42] Erosion of trust in public institutions [12:15] Balancing personal beliefs and public education [15:15] Impact on teachers: classroom realities [17:44] Impact on students: testing anxiety & loss of joy [20:09] Bluebonnet series & required reading lists [21:31] Funding incentives & curriculum choices [22:50] Advice & options for parents [25:23] Taking action: voting & curriculum review [29:16] Researching candidates & local elections [30:36] Abby’s educational content & platforms [32:37] Final advice for parents [34:05] Music minute: Abby’s playlist Notable Quotes [01:23] “When I think about everything that’s going on with education here in Texas… it’s a shit show for sure.” — Abigail Gray [06:46] "We're not supposed to sit here for a month just focusing on how to teach kids how to take a test. Like that's not what learning is.” — Abigail Gray [11:15] “Religion can be weaponized to justify cruel acts and an ‘us against them’ mentality. That’s what’s happening, people feel called to push their gospel into public spaces.” — Abigail Gray Our Guest Abigail Gray (Abby) is a former third‑grade teacher with a master’s degree in curriculum and instruction. She is currently completing a master’s in public affairs and ran as a candidate for the Texas State Board of Education. Through her platform “Schooled Policy,” she breaks down complex education policy on TikTok, Instagram, and soon YouTube and Substack. She lives in Texas with her husband and continues to advocate for science‑based, child‑centered education. Abigail Gray Website: https://www.abigailgraytx.com/ LinkedIn: https://www.linkedin.com/in/abigail-gray-m-ed-41731825b/ Instagram: https://www.instagram.com/abigailgray_tx/ TikTok : https://www.tiktok.com/@schooledpolicy Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official Book: Courage Over Fear

    What Happens If Ideology Rules Public Education?

  11. Mar 31

    The Leadership Cost of Questioning Women’s Competence

    What would you do if the system told you you didn’t belong just because you’re a woman? That was Janessa Goldbeck’s reality. As late as 2012, some military roles were off-limits to women and when those barriers were lifted, many assumed standards had been lowered. In the debut episode of The Drive Home, host Kristen Kavanaugh sits down with Janessa Goldbeck, Marine Corps veteran, CEO of Vet Voice, and a leading advocate for veterans. They explore Janessa’s journey from a pacifist upbringing to becoming one of the first women to compete for combat roles and what that experience taught her about leadership. Janessa reflects on serving during “Don’t Ask, Don’t Tell” and being part of the Marine Corps’ transition toward combat inclusion. She challenges the persistent myth that standards were lowered, explaining that requirements have always been tied to the job, not identity and that true competence remains the benchmark. The conversation also dives into modern leadership. Janessa critiques leaders who prioritize image over substance, arguing that insecurity and ego often drive exclusionary thinking. Instead, she emphasizes that real leadership is grounded in humility, accountability, and the willingness to be challenged. A pivotal moment from her time in Rwanda reinforced this belief, when direct, uncomfortable feedback pushed her to grow. For Janessa, that experience crystallized a core truth: growth requires discomfort, and strong leaders actively seek it out. Kristen and Janessa unpack what it means to lead with courage today, creating environments where people can speak up, recognizing those who act with integrity, and building teams that value perspective over conformity. By the end of the episode, one message stands out: leadership isn’t about projecting strength, it’s about demonstrating it through action, openness, and continuous growth. Key Takeaways Standards are defined by the role, not identityCompetence, not perception, determines who belongsExclusion often stems from insecurity, not strategyStrong leaders invite challenge and diverse perspectivesGrowth requires discomfort, humility, and accountabilityLeadership driven by ego creates fragile systemsRecognizing courage strengthens cultureTrue leadership is measured by impact, not imageIn This Episode [00:00] Intro and the chaotic state of the country [00:54] Introduction to Janessa Goldbeck [01:15] Current events and millennial perspective [02:21] Janessa’s work on combat inclusion and standards in leadership [04:38] Experiencing Don’t Ask, Don’t Tell and combat exclusion [07:01] Combat exclusion policy and integration efforts [08:03] Critique of current military leadership and exclusion [10:15] Failure to acknowledge female service members [12:14] Women leaders losing positions in the military [14:26] Hypocrisy and standards in military service [15:33] Recruiting challenges and diversity initiatives [17:59] Debunking the lowered standards myth [19:14] Personal experience with military standards [21:42] Clarifying gender neutral standards [23:32] Insulting assumptions about women and minorities [25:24] Leadership styles toxic vs courageous [26:49] Consequences of poor leadership and celebrating courage [30:11] The value of humility and learning from mistakes [32:57] Growth failure and leadership maturity [35:58] Closing reflections and playlist recommendations Our Guest Janessa Goldbeck is a Marine Corps veteran, human rights advocate, and CEO of Vet Voice. She is a leading voice in advancing inclusion in the military and continues to champion civic engagement and veteran advocacy. Janessa Goldbeck Vet Voice: https://vvfnd.org/ LinkedIn: https://www.linkedin.com/in/janessagoldbeck/ Instagram: https://www.instagram.com/janessagoldbeck/ Twitter/X: https://x.com/jgoldbeck Kristen Kavanaugh Website: https://www.kristenkavanaugh.com/ LinkedIn: https://www.linkedin.com/in/kristenkavanaugh Instagram: https://www.instagram.com/kristen_kavanaugh_official

    The Leadership Cost of Questioning Women’s Competence

  12. Season 1 Trailer

    Trailer

    The Drive Home with Kristen Kavanaugh is a candid podcast exploring the emotional cost of modern life. Each episode examines how politics, work, relationships, and the digital world shape how people think, feel, and show up. Designed for the drive home, the show helps listeners make sense of themselves in a world that makes little sense, through honest conversations with storytellers, experts, and voices navigating the same questions. Kristen helps listeners reconnect with themselves and others, offering clarity and reassurance without oversimplifying.

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The Drive Home with Kristen Kavanaugh is a candid podcast exploring the emotional cost of modern life. Each episode examines how politics, work, relationships, and the digital world shape how people think, feel, and show up. Designed for the drive home, the show helps listeners make sense of themselves in a world that makes little sense, through honest conversations with storytellers, experts, and voices navigating the same questions. Kristen helps listeners reconnect with themselves and others, offering clarity and reassurance without oversimplifying.

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