Is It Just Us?

Ashley Riccio and Remin Ozbay
  • 5.0 (1)
  • Fitness
  • Updated Weekly

Is It Just Us? is the podcast that bridges the gap between influencer fitness trends and real, professional-level training. Hosted by Ashley and Remin, we bring honest, unfiltered conversations about running, track & field, marathoning, and everything in between. Join us as we cut through the noise and dive deep into what really works in training, racing, and the mental side of the sport. Whether you’re a seasoned athlete or just starting your journey, this podcast is for you!

  1. May 23

    Episode 11: Are You Enhanced?

    This week on Is It Just Us, Ashley Riccio and Remin Ozbay dive into the controversial world of performance enhancement in sports. From targeted ads pushing peptides and supplements, to influencer athletes navigating the fine line between recovery and advantage, we unpack the drama, ethics, and marketing ploys behind the “Enhanced Games” and beyond. Join us as we explore media literacy, responsible athletic performance, and how to chase your dreams without cutting corners. Whether you’re an aspiring athlete, a seasoned pro, or just here for the tea, this episode asks the question: When does enhancement cross the line?

    1h 10m

  2. May 9

    Episode 10: Track Talk Kiki - London Marathon Recap, Ultras & “Why Can’t It Be Me?” Mindset

    In this episode, Ashley and Remin cover the full spectrum of endurance sport highs and lows. They recap the thrilling London Marathon, breaking down the world record-breaking performances and standout moments from both men’s and women’s races. Then, they dive into the insane Cocodona 250, a 250+ mile ultra across Arizona, highlighting top finishers, grueling conditions, and the critical role of a strong crew. Ashley also shares her personal journey navigating a stress fracture and how to safely push through training and racing challenges. Packed with inspiring stories, endurance insights, and the empowering mantra “Why can’t it be me?”, this episode celebrates resilience, self-belief, and the joys (& struggles) of the running world.

    1h 5m

  3. Apr 25

    Episode 9: Track Talk Kiki - Boston Marathon Recap, London Marathon Predictions & Influencer Cautionary Tales

    In this episode of Track Talk Kiki, Ashley and Remin dive into the highs and lows of the 2026 Boston Marathon. From top performances to heartbreaks, they break down the men’s and women’s races, including the dramatic 2026 course record by John Korir and Sharon Lokedi's graceful defense of her title. They also discuss some controversial moments, including an influencer who ran the marathon with a fractured pelvis—raising important questions about health, recovery, and the pressure to compete. Tune in for insights, hot takes, and a healthy dose of caution for aspiring athletes.

    1h 40m
  4. Episode 8: Big Awesome Predictions, the Boston Marathon Episode

    Apr 3

    Episode 8: Big Awesome Predictions, the Boston Marathon Episode

    In this special episode of Is It Just Us?, Ashley and Remin gear up for the 2026 Boston Marathon with a deep dive into the elite men’s and women’s fields, making their bold predictions for who will shine in one of the most prestigious marathons. They start by discussing the notable withdrawals of athletes like Conner Mantz and Abbabiya Simbassa due to injury and why the Boston Marathon holds such prestige. The conversation heats up as they break down the potential podium finishers, highlighting US women like Dakotah Popehn, Susanna Sullivan, and Emily Sisson, as well as international contenders like Sharon Lokedi and Irene Cheptai. They also touch on strategic race elements, from the course dynamics to the unpredictability of marathon pacing. With predictions, insight, and a whole lot of passion, this episode has all the excitement ahead of race day.

    1h 2m
  5. Episode 7: Track Talk Kiki - Bans, DQs, and Injuries oh my

    Apr 3

    Episode 7: Track Talk Kiki - Bans, DQs, and Injuries oh my

    In this episode of Track Talk Kiki, Ashley and Remin dive into the latest headlines in the world of professional running and triathlon, with a focus on doping scandals, disqualifications, and athlete injuries. They discuss the ban of New York City Marathon champion Albert Korir for failing multiple drug tests, and the aftermath of his actions on the running community. The duo also covers the controversial disqualification of triathlete Matt Choi at Ironman Texas for violating drafting rules, and the unfortunate injury of pro athlete Felicia Pasadyn, who was recently diagnosed with a stress fracture. With candid conversations and plenty of opinions, this episode brings light to the ongoing issues and challenges athletes face in the pursuit of greatness.

    35 min
  6. Episode 6: Behind the Stones: A Conversation with Olympic Curler Danny Casper

    Mar 29

    Episode 6: Behind the Stones: A Conversation with Olympic Curler Danny Casper

    In this episode of Is It Just Us?, we sit down with Danny Casper, an Olympic curler from Team USA, to dive into his unique journey in the sport of curling. From his early days growing up in New York to making his mark on the Olympic stage, Danny shares the highs and lows of his career, including the mental and physical demands of balancing full-time work with elite-level training. We also discuss the myths surrounding curling, his experience recovering from a serious health setback, and what it truly takes to compete at the highest level. Whether you’re a fan of curling or just curious about the Olympic journey, this conversation offers a fascinating look behind the scenes of one of winter sports' most intriguing disciplines. Don't Miss This!If you're in the mood to see some Olympic-level curling action up close, be sure to check out the Average Joes vs. US Olympians Curling Showdown happening this Thursday, April 2. It’s going to be a fun and competitive event where everyday curling enthusiasts go head-to-head with Olympians like Danny Casper, bringing the excitement of curling right to the community. For tickets and more details, head over to Eventbrite and grab your spot to witness this exciting showdown firsthand! Follow Danny on Instagram @danny_casper_ & Team Casper @team__casper

    1h 9m

  7. Mar 29

    Episode 5: Track Talk Kiki - Marathons, World Records & The Cross-Training Debate

    In this episode of Is It Just Us?, Ashley and Remin dive into the latest happenings in the world of track and field, from the excitement surrounding the London Marathon's potential split to breaking down the recent performances at the McCurdy Micro Marathon. They discuss elite marathoners, cross-training debates, and share their thoughts on the ongoing conversation about fuel brands and their impact on athletes. Plus, they touch on some important social issues in the sports world, including the controversial genetic sex testing rule by the IOC and its effects on women athletes. Grab your drink of choice and tune in for another lively, informative, and thought-provoking Track Talk Kiki!

    52 min
  8. Episode 4: Breaking Down Biomechanics and AI in Sports: A Conversation with Dr. Uchenna Ogbonnaya

    Mar 23

    Episode 4: Breaking Down Biomechanics and AI in Sports: A Conversation with Dr. Uchenna Ogbonnaya

    Welcome to our first-ever guest episode of Is It Just Us? where we dive into the fascinating world of sports science. Today, we’re joined by Dr. Uchenna Ogbonnaya, a strength and conditioning expert with a PhD in Occupational Injury Prevention. From biomechanics and injury prevention to the role of data in athletic performance, we cover it all. Uchenna shares his unique journey from college track athlete to PhD and his passion for using science to help athletes return to sport after injury. We also explore his thoughts on AI in sports and the potential consequences of relying too heavily on data. This episode is packed with insights you won’t want to miss!

    1h 3m
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About

Is It Just Us? is the podcast that bridges the gap between influencer fitness trends and real, professional-level training. Hosted by Ashley and Remin, we bring honest, unfiltered conversations about running, track & field, marathoning, and everything in between. Join us as we cut through the noise and dive deep into what really works in training, racing, and the mental side of the sport. Whether you’re a seasoned athlete or just starting your journey, this podcast is for you!

Information

  • Creator
    Ashley Riccio and Remin Ozbay
  • Years Active
    2K
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Ashley Riccio and Remin Ozbay
  • Show Website
    Is It Just Us?