All At Once

Sinead Finn & Gabi Holdinghausen
  • 5.0 (1)
  • Parenting

All at Once is a podcast dedicated to raising multiples, because life with multiples deserves its own space.  Whether you're a new or expecting parent to twins, triplets or more, a seasoned parent of multiples, or simply curious about life with multiples, All At Once is your place for real talk about raising multiples. Each episode promises to leave you feeling seen, heard and informed.  Join us, Sinead Finn and Gabi Holdinghausen - two mums with five kids between us, including two sets of twins - as we share honest, unfiltered stories and dive into a wide range of topics. From infertility and birthing to the day-to-day reality of raising multiples, we cover it all, the highs, the lows and everything in between.  This is a safe space to laugh, cry and feel understood, all at once. 

  1. 1d ago

    Postpartum Psychosis: What It Really Looks Like | Katrina Weynberg

    Postpartum psychosis is currently part of a global conversation, with the Lindsay Clancy trial bringing a condition many people have never heard of into the spotlight. But what does postpartum psychosis actually look like — and would you know the signs? In this episode, we’re joined by twin mum and mental health advocate Katrina Weynberg for an incredibly open conversation about experiencing postpartum psychosis after the premature birth of her identical twins, Mumford and Murphy. Katrina takes us from finding out she was having twins, through an unexpected delivery at 33 weeks and seven weeks of NICU, to becoming increasingly unwell in the days after birth. At 12 days postpartum, she was diagnosed with postpartum psychosis and admitted to an adult psychiatric ward, separated from her newborn babies while receiving treatment. We also talk about what happened after psychosis — returning home with newborn twins, experiencing postnatal depression, waiting months for a place in a public Mother and Baby Unit and eventually being diagnosed with bipolar disorder. We chat about: What postpartum psychosis is and the signs families should knowThe role sleep deprivation played in Katrina’s experienceHow her husband recognised that something wasn’t rightBeing admitted to a psychiatric ward while her twins remained in NICUThe difference between postpartum psychosis and postnatal depressionAccess to Mother and Baby Units and why keeping mums and babies together mattersReceiving a bipolar diagnosis after becoming a mumWhat partners, family and friends should look out for postpartumWhere to seek help if you’re concerned about yourself or someone you loveRaising twins while navigating postpartum mental health and recoveryAt a time when postpartum psychosis is being talked about more than ever, this is an important conversation about understanding what it can actually look like, recognising when something isn’t right and making sure families know that support is available. Keep up with Katrina: Follow Katrina on Instagram @katrina.weynberg for more on motherhood, mental health advocacy and her experience of postpartum psychosis. If you or someone you know needs support: PANDA — National perinatal mental health helpline, Monday to Saturday: 1300 726 306Red Nose Australia — 24/7 bereavement support: 1300 308 307Gidget Foundation Australia — Perinatal mental health counselling support: 1300 851 758SMS4Dads — Free text support for fathersLGBTQI Health Australia — LGBTIQ+ peer support and referral13 YARN — Aboriginal & Torres Strait Islander crisis support, available 24/7: 13 92 76Lifeline Australia — 24/7 crisis support and suicide prevention: 13 11 14If you or someone else is in immediate danger, call 000. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  2. Aug 24

    Twins, Motherhood & the Olympic Comeback with Morgan Mitchell

    Becoming a mum changes everything. But what happens when you’re also an elite athlete trying to make your way back to the world stage — with twins at home? In this episode, we’re joined by two-time Olympian and twin mum Morgan Mitchell for an honest, hilarious and refreshingly real conversation about twin motherhood, returning to elite sport and chasing another Olympic dream. Morgan takes us from finding out she was pregnant with twin girls Honey and Maya, through a difficult pregnancy, giving birth at 35 weeks and their time in NICU, to recovering from a C-section and beginning the biggest comeback of her career. We also talk about what it really takes to balance ambition and motherhood — training, travelling, spending time away from her girls, missing milestones and leaning on her husband, family and wider village to make it all possible. We chat about: The reality of a difficult twin pregnancy and NICU timeRecovering from a C-section and returning to elite sportThe physical and mental side of her Olympic comebackBalancing training, travel and twin motherhoodThe importance of having a strong support systemMaking time for yourself as a mumHer road to the LA 2028 Olympic GamesLetting go of parenting pressure and doing what works for your familyIt’s a conversation about motherhood and ambition existing side by side — and finding a way to keep chasing your own dreams while raising two little people. Keep up with Morgan: Follow Morgan on Instagram @morganmitch for more on motherhood, athletics and her journey towards LA 2028. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  3. Aug 17

    Choking, CPR, Fevers & Head Injuries: Baby and Child First Aid with Paramedic Codi Ferguson

    Every parent has had that moment: Is this an emergency? Am I overreacting? Do I call an ambulance, go to hospital, or wait and see? In this episode, we’re joined by registered paramedic and mum Codi from Nurture & Know to talk through the baby and child emergencies every parent hopes they’ll never face — but needs to know how to respond to. From choking and CPR to fevers, breathing difficulties and head injuries, Codi breaks down what parents should actually be looking for, the red flags that shouldn’t be ignored, and when it’s time to seek medical help. We also talk about the realities of emergencies when you have twins or multiple young children — including what happens if one child needs an ambulance while you’re home alone with another, and what to consider when feeding two babies at once. And perhaps most importantly, we talk about confidence. Because in an emergency, you don’t want to be learning what to do for the first time. We chat about: How to know when to call an ambulanceThe difference between gagging and chokingWhat to do if a baby or child is chokingWhen CPR becomes necessaryHead injuries and the red flags to watch forFevers and febrile convulsionsWhat breathing distress can actually look likeWhat to do in an emergency when you’re alone with twins or multiple childrenWhen to learn baby and child first aid — and how often to refresh itIt’s one of those episodes we hope you’ll never need — but one that could make all the difference if you do. Want to feel more confident in a baby or child emergency? Codi offers online, group and private baby and child first aid courses through Nurture & Know. Use code ALLATONCE for 20% off any of Codi’s courses at Nurture & Know. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  4. Aug 10

    You’re Having Twins… WTF Do You Pack in Your Hospital Bag + Newborn Must-Haves

    In this episode, we’re talking about one of the most overwhelming parts of preparing for twins: what do you actually need for two babies? We compare our very different hospital bag experiences — what we packed, what we wish we’d packed more of, what we barely touched, and the random things that ended up being lifesavers. Then we get into what you actually need once your twins arrive — from feeding, sleeping and changing to getting out of the house, what you genuinely need two of, and what you can absolutely wait to buy. Consider this the episode we wish we’d had when we were trying to work out WTF we actually needed for two babies. We chat about: What to pack in your hospital bag for twinsHow many outfits to pack and what sizesWhat we wish we’d packed differentlyWhat you actually need two ofFeeding, sleeping and changing essentialsThe newborn products you can skip or wait to buyFREE DOWNLOAD: Packing your hospital bag for twins? Click here to download our Twin Hospital Bag Checklist. This episode is sponsored by iL Tutto. Whether you’re expecting or already in the thick of parenthood, having a comfortable place to feed, settle, cuddle or read with your little one makes all the difference. The Henry Plus is currently 15% off as an introductory offer, and you can also save 20% on other full-price items at iL Tutto with our code ONCE20 until 30 September. Terms and conditions apply. Check out the full iL Tutto range. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  5. Aug 3

    What Is It Really Like Raising Two Sets of Twins? | With Joey Djia

    In this episode, we're joined by recording artist, content creator, business owner and mum of two sets of twins, Joey Djia. After being told she may struggle to conceive, Joey was shocked to discover she was pregnant with twins. After navigating pregnancy, birth and life with her first set, she fell pregnant again... and heard the words she never expected: "It's twins." Again. Joey shares the incredible story behind raising four children under three, the grief of never experiencing a singleton pregnancy, two deeply traumatic twin births, and the routines and mindset that helped her through it all. We chat about: Finding out you’re having twins... twiceThe shock of a second twin pregnancyGrieving the singleton experienceBirth trauma and being separated from her babiesRaising four young children and making routines workWhy routine became her biggest survival toolThe beautiful parts of raising two sets of twins that no one talks aboutIf this episode made you laugh, cry or feel a little less alone, we'd love it if you shared it with another twin or multiple parent. Every share, follow and review helps us reach more families who need these conversations. This episode is sponsored by iL Tutto. Whether you’re expecting or already in the thick of parenthood, having a comfortable place to feed, settle, cuddle or read with your little one makes all the difference. The Henry Plus is currently 15% off as an introductory offer, and you can also save 20% on other full-price items at iL Tutto with our code ONCE20 until 30 September. Terms and conditions apply. Check out the full iL Tutto range. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  6. Jul 27

    Triplets, NICU, 8 Cardiac Arrests & Hope | Louise's Story (Part 2)

    Part Two of Louise's extraordinary story begins after the birth of her spontaneous triplets. As one of her daughters, Maggie, spent much of her first year living in hospital, Louise also faced the heartbreaking reality of being separated from her other daughters while trying to hold her family together. What should have been the beginning of life at home quickly became something very different. Louise shares the heartbreaking reality of discovering that Maggie had complex medical needs, and how their family's journey took a path they never could have imagined. From navigating the NICU and ongoing hospital admissions to balancing the needs of three babies while advocating for one medically complex child, Louise speaks with incredible honesty about grief, resilience, motherhood and finding joy alongside the hardest moments. This conversation is a powerful reminder that every family's story looks different, and that hope can exist even in the most challenging seasons. In this episode we cover: Bringing triplets home and adjusting to life with three newbornsMaggie's unexpected medical diagnosis and early health challengesNavigating the NICU, extended hospital stays and ongoing medical careThe reality of Maggie spending much of her first year living in hospitalThe emotional toll of being separated from her other daughtersParenting siblings alongside a medically complex childFinding joy, perspective and gratitude through an unimaginable journeyLouise's advice for families facing unexpected challengesIf you haven't already, be sure to listen to Part One, where Louise shares the incredible story of discovering she was pregnant with spontaneous triplets and navigating a high-risk pregnancy through to their birth. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  7. Jul 20

    Spontaneous Triplet Pregnancy: Finding Out We Were Having Triplets | Louise’s Story (Part 1)

    How do you process finding out you're not having one baby... but three? Louise Shaw was happily one and done when an unexpected pregnancy changed everything. Then came an even bigger shock — she wasn’t having one baby, but spontaneous triplets. What started as a surprise pregnancy quickly became one of the rarest and highest-risk pregnancies imaginable. Louise takes us inside the moment she discovered she was expecting triplets, the emotional rollercoaster that followed, and the months of specialist appointments, difficult conversations and uncertainty leading up to their birth. This is an honest conversation about fear, resilience and navigating a pregnancy where every milestone felt hard-earned. In this episode we cover: Finding out you're unexpectedly pregnant with tripletsThe emotional reality of a high-risk multiple pregnancyThe difficult decisions and conversations that come with carrying tripletsWeekly specialist appointments and living scan to scanSpending five weeks in hospital before birthReaching 34 weeks and welcoming three baby girlsThis is Part One of Louise's incredible story. Next week, Louise shares what happened after the birth, including the beginning of daughter Maggie's complex medical journey and everything their family has navigated since. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

  8. Jul 13

    I Had a Vaginal Birth and an Emergency C-Section in the Same Twin Delivery

    In this episode of All At Once, we sit down with twin mum Jac Marriott to hear the incredible story of one of the rarest twin births imaginable. After an empowering labour, Jac welcomed one twin vaginally before everything changed in an instant. A cord prolapse with her second baby led to an emergency C-section under general anaesthetic, followed by an 11-minute resuscitation and a NICU journey that would change her family forever. This is a powerful conversation about birth plans, advocating for yourself, trusting your medical team, and finding strength when birth doesn't go the way you imagined. In this episode, we chat about: Finding out she was expecting twins.Navigating a high-risk twin pregnancy.Preparing for a vaginal twin birth.What happens when one twin is born vaginally and the other by emergency C-section.Umbilical cord prolapse and the emergency that followed.Recovering from both a vaginal birth and a C-section.Processing an unexpected birth experience.The NICU journey and the road to recovery.Advice for parents preparing for a twin birth.Whether you're pregnant with twins, preparing for birth, or simply love hearing honest birth stories, this episode is a reminder that even when birth takes an unexpected turn, strength, resilience and hope can still shine through. 🎭 Learn more about Jac's play, Freefall Inspired by her family's NICU journey, Jac has written Freefall, a powerful new play exploring parental mental health, resilience and wellbeing after birth. Learn more or purchase tickets here: https://events.humanitix.com/freefall If you're enjoying All At Once, we'd love it if you could follow the podcast, leave us a rating and review, and share this episode with another parent who might need to hear it. Follow along for the raw, unfiltered reality of raising multiples. Instagram: @allatonce_coTikTok: @allatonce__YouTube: @allatonce_coThanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

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About

All at Once is a podcast dedicated to raising multiples, because life with multiples deserves its own space.  Whether you're a new or expecting parent to twins, triplets or more, a seasoned parent of multiples, or simply curious about life with multiples, All At Once is your place for real talk about raising multiples. Each episode promises to leave you feeling seen, heard and informed.  Join us, Sinead Finn and Gabi Holdinghausen - two mums with five kids between us, including two sets of twins - as we share honest, unfiltered stories and dive into a wide range of topics. From infertility and birthing to the day-to-day reality of raising multiples, we cover it all, the highs, the lows and everything in between.  This is a safe space to laugh, cry and feel understood, all at once. 

Information

  • Creator
    Sinead Finn & Gabi Holdinghausen
  • Years Active
    2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © 2026 All At Once
  • Show Website
    All At Once