The Resonance Room

Welcome to The Resonance Room, a daily guided meditation and sound healing experience anchored to the specific energy of each day. Each sound activation combines an original orchestral composition, astrologically guided spoken words, and an embedded breathing pattern designed to carry you out of the chaos in your head and into the calm of your soul - so you can meet each day from the inside out. If your nervous system is fried, if fear about the future has taken up residence in your chest, if the noise of the world is drowning out everything quiet and true inside you - then you've come to the right place. This is music as medicine and breathwork for the nervous system. Let the Resonance Room be your prescription - written by the stars, and crafted to awaken the deeper frequency within. Monday, Tuesday, and Wednesday sound activations are available here on the podcast. Thursday through Sunday are exclusive to Resonance Room Plus+ members. Visit www.resonance-room.com for access to sound activations every day.