Inner Light Healing Sessions

Inner Light Healing Collective

Our show is a place to learn more about Inner Light Healing Collective. We will have a variety of topics in the healing world.

  1. Scorpio Full Moon Meditation

    Apr 30

    Scorpio Full Moon Meditation

    A meditation to listen to on the Scorpio Full Moon. Letting yourself rise and release. A focus of Release, Rebirth & Returning to Your Truth

    15 min
  2. The Yoga Nidra

    Apr 28

    The Yoga Nidra

    For Meditation #3 this month, we take you into the yogic sleep journey known as the Yoga Nidra. This can be done anytime but is very effective before going to bed.

    22 min
  3. A Visualisation Meditation

    Apr 28

    A Visualisation Meditation

    The second meditation in our series this month takes you on a journey to visualisation. Another way to calm your nervous system. Let's take a journey together.

    18 min
  4. The Beginners Mind Meditation

    Apr 28

    The Beginners Mind Meditation

    In this meditation, we are returning to 'Childlike Curiosity.' A start to our meditation series this month, as we celebrate National Meditation Month.

    11 min

  5. Apr 13

    Why Slowing Down Feels So Hard (And Why You Need It)

    I’ve been sitting with this a lot lately… This feeling that so many of us are carrying…where even when we’re tired…we don’t slow down. We keep going. We keep filling our days. We keep moving from one thing to the next. And even when we do try to rest…it can feel uncomfortable. Almost like we don’t know how anymore. And if that’s you…you’re not alone in that. There’s actually a reason it feels this way.

    7 min

  6. Apr 8

    Chakras, Energy & Coming Back Into Alignment

    Many people are feeling… off. Not necessarily in a way they can explain.But something feels heavy… or disconnected… or just not quite like themselves. Let's explore a little deeper.

    6 min
  7. When Women Rise, Communities Rise

    Mar 8

    When Women Rise, Communities Rise

    In this solo episode, Jody dives into the history and meaning of International Women’s Day, sharing why the day resonates deeply with her. From the early movements for women’s rights to the incredible women entrepreneurs shaping our communities today, this conversation is about recognizing the power of women supporting women. It’s an invitation to celebrate the women who inspire us and a reminder that even small acts of support can create meaningful change.

    10 min
  8. A Women's Day Tribute

    Mar 8

    A Women's Day Tribute

    Jill shares some thoughts and a tribute on International Women's Day! (looooove) and shines the light on some women who have made a difference in her life.

    10 min
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About

Our show is a place to learn more about Inner Light Healing Collective. We will have a variety of topics in the healing world.

Information

  • Creator
    Inner Light Healing Collective
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Inner Light Healing Collective
  • Show Website
    Inner Light Healing Sessions