Sensory Solutions for Parents - Behavior, Regulation, Meltdowns, Tantrums, Parenting

Alison Foura, PhD, OTR/L - Pediatric Occupational Therapist & Mom
  • 5.0 (17)
  • Parenting
  • Updated Daily

Do you ever wonder if what your child is doing is “normal,” and worry that you might be missing something important? Are daily meltdowns leaving you overwhelmed, exhausted, and unsure how to help your child - or yourself - feel more regulated? Does all the talk about “sensory needs” feel confusing, and you’re not even sure where to begin? Is your child rarely content, at home or out in the world, and you’re struggling to understand why? I’m so excited you’re here!  This podcast will help you understand what’s really going on beneath your child’s behavior and what you see on the outside, with simple, real-life examples and strategies that actually help.  Because at the end of the day, you want your child and yourself, to feel more regulated and able to handle everyday life with fewer meltdowns and more adaptability. Hi there, I’m Alison. I’m a Mom and pediatric occupational therapist who has spent over 20 years on living room floors helping families make sense of sensory differences and big behaviors. And honestly? Nothing has taught me more than navigating my own child’s sensory needs and BIG emotions in those early years. It changed how I see the work I do, and showed me how powerful it is when we stop picking battles, start understanding our child’s sensory needs, and start to find real solutions that bring more peace to our homes. If you’re ready to start understanding your child’s behaviors and this “sensory stuff” more… Have days with fewer meltdowns… Feel more confident and regulated yourself… And build more connection with your child - this podcast is for you!  Alright friend… You were made to be this child’s mom, and you’re exactly who they need, especially on the tough days. Grab your coffee, take a breath and let’s make sense of this sensory stuff!  Let’s dive in!

  1. 6d ago

    21Got a Kiddo Who Just Won't Stop Moving?! What Proprioception is and Why It Matters for Your Child's Behavior!

    Does your child seem like they never stop moving, constantly crashes into things, jumps on the furniture, or can't sit still? In this episode, we're talking about proprioception, one of the most important sensory systems for child behavior, emotional regulation, attention, and body awareness. Today we're diving into one of the most misunderstood parts of your child's sensory system: proprioception. Don't let the big word intimidate you! I'll explain what it is in simple language and why it's often the missing piece behind your child's constant movement, difficulty sitting still, big emotions, and even challenging behaviors. As a pediatric occupational therapist, I'll help you understand why your child's body may actually be asking for movement—not because they're trying to be difficult, but because their nervous system is seeking the input it needs to feel organized and ready to learn, or to do whatever it is they’re needing to in that moment. Most importantly, you'll walk away with practical strategies you can start using today to meet your child's sensory needs at home, in the community, and throughout your daily routines. 💛 In this episode, you'll learn: What proprioception is—and why it plays such an important role in your child's development. Why some children are constantly jumping, crashing, climbing, and seeking movement. How proprioceptive input supports emotional regulation, attention, body awareness, and self-control. Why "heavy work" activities can help your child feel calmer, more focused, and more organized. Easy ways to incorporate proprioceptive activities into your everyday routines without adding extra work to your day. How understanding your child's sensory needs can reduce frustration and help you respond with confidence. 💛 Next Steps: Step 1: Join our free Facebook community and connect with other parents who are learning to understand behavior through a sensory and nervous system lens. Step 2: This week, spend a few moments looking for one small sign of growth in your child…and YOU! Growth is often happening even when progress feels slow. 💛 Related Episodes: Episode 10: Struggling with Your Child's Intense Meltdowns? What's Really Happening and What to Do in the Moment Episode 11: Curious about why your child play the way they do? Understanding their sensory needs through play Episode 13: Why Your Toddler Falls Apart After Daycare (And What to Do About It!) Episode 14: Does Everything Turn into a Battle with Your Child? Why Power Struggles Happen (and What to Do Instead) 💛 Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents   DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  2. Jul 14

    20 Is Obedience Overrated? Why Teaching Skills Is the Secret to Better Behavior and Fewer Power Struggles

    Is obedience really the goal—or is there a better way to help your child thrive? If you're exhausted by daily power struggles, constant battles over the smallest things, or feeling like you're always repeating yourself, this episode is for you. In this episode of Sensory Solutions for Parents, we're exploring a different way to think about your child's behavior. Instead of focusing on getting immediate obedience, what if we focused on teaching the lifelong skills that actually lead to better behavior? We talk about why emotional regulation, communication, flexibility, problem-solving, and cooperation are far more valuable than simply getting children to comply in the moment, and how everyday parenting offers countless opportunities to teach skills that will serve your child for years to come. We'll also explore how understanding your child's nervous system can help you respond with more confidence and less frustration, and why moving from a compliance-first mindset to a connection-first approach can strengthen both your relationship and your child's ability to navigate challenges independently. 💛 Next Steps: Step 1: Join our free Facebook community and connect with other parents who are learning to understand behavior through a sensory and nervous system lens. Step 2: This week, spend a few moments looking for one small sign of growth in your child…and YOU! Growth is often happening even when progress feels slow. 💛 Related Episodes: Episode 10: Struggling with Your Child's Intense Meltdowns? What's Really Happening and What to Do in the Moment Episode 13: Why Your Toddler Falls Apart After Daycare (And What to Do About It!) Episode 14: Does Everything Turn into a Battle with Your Child? Why Power Struggles Happen (and What to Do Instead) 💛 Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  3. Jul 7

    19 Does your child ignore you when you talk? The real reason this happens and what to do about it!

    Episode 19: Does your child ignore you when you talk?  The real reason this happens and what to do about it! In this episode of Sensory Solutions for Parents, we're exploring one of the most common concerns parents have: "Why won't my child listen?" You might be surprised to learn that what looks like ignoring or defiance is often related to how a child's developing brain and nervous system process information—not simply a choice to misbehave. As a pediatric occupational therapist, I'll explain how sensory processing, attention, emotional regulation, and your child's environment all affect their ability to hear, process, and follow directions. You'll walk away with practical, evidence-based strategies you can start using today to reduce power struggles, improve communication, and help your child respond with greater success. 💛 In this episode, you'll learn: Why listening is much more than simply hearing your voice. How sensory processing and nervous system regulation affect your child's ability to follow directions. Why children often seem to "ignore" parents when they're overwhelmed, tired, or deeply focused on play. The difference between defiance and a brain that needs more time to process. Five simple, sensory-friendly strategies to help your child listen without repeating yourself over and over. 💛 Parent Challenge The next time your child doesn't respond right away, pause before repeating yourself. Ask yourself: "What might be making it hard for them to listen right now?" That small shift in perspective can help you respond with more patience, connection, and confidence—and often leads to better cooperation. Remember: When we understand what's happening beneath the behavior, we can respond with connection, confidence, and strategies that truly help. 💛 Next Steps: Step 1: Join our free Facebook community and connect with other parents who are learning to understand behavior through a sensory and nervous system lens. Step 2: This week, spend a few moments looking for one small sign of growth in your child…and YOU! Growth is often happening even when progress feels slow. 💛 Related Episodes: Episode 10: Struggling with Your Child's Intense Meltdowns? What's Really Happening and What to Do in the Moment Episode 13: Why Your Toddler Falls Apart After Daycare (And What to Do About It!) Episode 14: Does Everything Turn into a Battle with Your Child? Why Power Struggles Happen (and What to Do Instead) 💛 Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  4. Jun 30

    18 Dreading Daycare Drop-Off Every Morning? Why Your Child Struggles to Separate and 3 Things to Try Tomorrow!

    Episode 18: Dreading Daycare Drop-Off Every Morning? Why Your Child Struggles to Separate and 3 Things to Try Tomorrow! Does your child cry every morning at daycare drop-off? Do they cling to you, refuse to let go, or seem completely overwhelmed as soon as you walk through the door? If you've ever driven away feeling guilty or wondering if you're doing something wrong, this episode is for you. The truth is, difficult daycare drop-offs aren't always just about separation anxiety. For many toddlers and preschoolers, transitions challenge both their sensory system and their nervous system. A busy classroom, new sounds, unfamiliar expectations, and saying goodbye to a trusted caregiver can all feel overwhelming, even when they love their daycare and settle in shortly after you leave. In this episode, we'll explore: Why some children struggle more with daycare drop-offs than others How sensory processing and secure attachment work together during separation Why crying at drop-off doesn't mean your child isn't okay at daycare Three simple, practical strategies you can start using tomorrow morning to help your child feel more regulated and confident during transitions Remember, your child's behavior is communication. When we understand what their nervous system is telling us, we can respond with connection instead of frustration. 💛 Related Episodes: Episode 6: Got a toddler who bites others? Why kids bite and what to do about it. Episode 10: Struggling with Your Child's Intense Meltdowns? What's Really Happening and What to Do in the Moment Episode 13: Why Your Toddler Falls Apart After Daycare (And What to Do About It!) Episode 11: Curious About Why Your Child Plays the Way They Do? Understanding Their Sensory Needs Through Play   💛 Next Steps: Step 1: Join our free Facebook community and connect with other parents who are learning to understand behavior through a sensory and nervous system lens. Step 2: This week, spend a few moments looking for one small sign of growth in your child. Growth is often happening even when progress feels slow. Step 3: The next time parenting feels overwhelming, pause and invite God into the moment before trying to solve the problem. Sometimes the most powerful prayer is simply: "Lord, help me." 💛 Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  5. Jun 23

    17: Do You Feel Worn Down by Your Child's Meltdowns? How Faith Can Support You Through the Toughest Seasons of Parenting!

    Episode 17: Do You Feel Worn Down by Your Child's Meltdowns? How Faith Can Support You Through the Toughest Seasons of Parenting! Do you ever feel completely worn down by your child's meltdowns? Have you found yourself praying, "God, I don't know what else to do"? Do you feel like you've tried every strategy, read every book, and still find yourself facing the same challenges day after day? Sometimes we all need a reminder that we’re not walking this journey alone, and if so, this episode is for you. In this episode, we're taking a step away from parenting strategies and having a conversation about faith. Parenting young children can be beautiful, joyful, and deeply meaningful. But it can also feel incredibly heavy—especially when your child struggles with intense emotions, sensory challenges, developmental differences, anxiety, feeding concerns, sleep difficulties, or challenging behaviors. We'll talk about what it means to lean into faith during difficult parenting seasons, how God sees the things that no one else sees, and why your child's struggles do not define their worth. You'll also learn four practical ways to lean into your faith when parenting feels overwhelming, including how prayer, perspective, community, and recognizing small signs of growth can help you navigate the hardest days. Most importantly, I hope you'll leave this episode feeling encouraged and reminded that God is present in the middle of the struggle, not just in the good times! 💛 Remember: God sees your child. He sees every strength, every challenge, every victory, and every struggle. And He sees you too. Nothing about this season is wasted. Even when progress feels slow. Even when the road feels long. God is present in the middle of it all. And while He may not remove every challenge, He promises that you do not walk through them alone. 💛 Next Steps: Step 1: Join our free Facebook community and connect with other parents who are learning to understand behavior through a sensory and nervous system lens. Step 2: This week, spend a few moments looking for one small sign of growth in your child. Growth is often happening even when progress feels slow. Step 3: The next time parenting feels overwhelming, pause and invite God into the moment before trying to solve the problem. Sometimes the most powerful prayer is simply: "Lord, help me." 💛 Related Episodes: Episode 10: Struggling with Your Child's Intense Meltdowns? What's Really Happening and What to Do in the Moment Episode 13: Why Your Toddler Falls Apart After Daycare (And What to Do About It!) Episode 14: Does Everything Turn into a Battle with Your Child? Why Power Struggles Happen (and What to Do Instead) 💛 Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents   DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  6. Jun 16

    16 Do Constant Power Struggles Leave Your Child (and You!) in a Meltdown? Why This Happens and 4 Things to do Instead!

    Episode 16: Do Constant Power Struggles Leave Your Child (and You!) in a Meltdown? Why This Happens and 4 Things to Do Instead!   💛  Does it feel like everything turns into a battle with your child? Do simple daily routines like getting dressed, brushing teeth, getting into the car, or leaving the playground end in tears or meltdowns? Do you find yourself asking, "Why won't my child just listen?" Are you exhausted from feeling like you're constantly negotiating, reminding, and repeating yourself throughout the day? In this episode, we're taking a closer look at what's really happening underneath daily power struggles. You'll learn why many of these challenging moments have less to do with defiance and more to do with your child's developing brain, nervous system, sensory processing, and growing need for autonomy. We'll discuss how an immature prefrontal cortex impacts your child's ability to regulate emotions and cooperate, why traditional approaches sometimes increase resistance, and how sensory overload, hunger, fatigue, and stress can make everyday tasks feel overwhelming. Most importantly, you'll walk away with 4 practical, evidence-based strategies you can start using today to reduce daily battles, support regulation, and strengthen your connection with your child! Next Steps: Step 1: Join our free Facebook community and connect with other parents who are learning to understand behavior through a sensory and nervous system lens. Step 2: This week, try one of the four strategies from today's episode: Connect before you correct Give your child a roadmap of what's coming next Offer controlled choices Focus on regulation before compliance Step 3: The next time a power struggle begins, pause and ask yourself: "What is my child's behavior telling me about what he/she needs right now?" That simple question can help shift your focus from stopping the behavior to understanding what's driving it. Remember: Behavior is communication. When we understand what's happening beneath the behavior, we can respond with greater confidence, compassion, and connection. 💛 Related Episodes: Episode 10: Struggling with Your Child's Intense Meltdowns? What's Really Happening and What to Do in the Moment Episode 11: Curious About Why Your Child Plays the Way They Do? Understanding Their Sensory Needs Through Play Episode 13: Why Your Toddler Falls Apart After Daycare (And What to Do About It!) Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents   DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  7. Jun 9

    15 Does Your Child Stop Using Their Words When You’re Not at Home? Understanding the Connection Between Environment, Behavior and Communication

    Episode 15: Does Your Child Stop Using Their Words When You’re Not at Home?  Understanding the Connection Between Environment, Behavior & Communication 💛  Parents often wonder: “Why can my child use their words at home sometimes… but completely fall apart in busy places?” Or: “Why do they listen in calm environments but lose it when things get chaotic?” In today’s episode, we’re breaking down the sensory and nervous system reasons behind why children can access skills in some environments — but struggle in others. You’ll learn why sensory overload, stress, busy environments, transitions, and emotional overwhelm can make it harder for young children to: Use their words Listen to directions Stay regulated Handle transitions Manage emotions And cope with everyday demands We’ll also talk about: Why behavior changes across environments How stress impacts the brain and communication Why kids often “lose skills” during overwhelm The connection between sensory processing and behavior Why children may melt down after “holding it together” And practical ways parents can support regulation before behaviors escalate If your child struggles more in loud, chaotic, stimulating, or socially demanding environments, this episode will help behavior make so much more sense. Remember: behavior is communication — and understanding the nervous system changes everything.   ✨ LINKS & RESOURCES MENTIONED Dr. Ross Greene: https://drrossgreene.com/ Kelly Mahler (OT and Interception Expert): https://www.kelly-mahler.com/   💛 Related Episodes: Episode 3: Birthday Party Meltdowns: What’s Behind Them and How to Support Your Child Through Them! Episode 9: Is Church a Struggle for Your Child Every Week? Why This Happens & What You Can Try This Week! Episode 12: Planning a Family Vacation with Young Kids? How to Prevent Meltdowns Before They Start Connecting with Us! Connect on FB -> Join our Free Facebook Community Podcast -> Sensory Solutions for Parents Instagram -> @SensorySolutionsforParents   DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

  8. Jun 1

    14: Does Your Child Seem Miserable After School Every Day? 5 Ways to Make the Transition Home Easier

    💛  Does your child seem miserable after school every single day - even when teachers say they had a “good day”? Maybe they cry on the way home, melt down over tiny things, cling to you, lash out at siblings, or completely fall apart the second they walk through the door. In this episode, we’re talking all about after-school restraint collapse in young children, and why kids often struggle so much during the transition home after holding it together all day long. You’ll learn: What restraint collapse is and why it matters for our kids How sensory overload and nervous system fatigue build throughout the day Why children often save their biggest emotions for home How busy school environments impact regulation Why your child may seem “fine” at school but unravel at home And 5 practical strategies to make the transition home smoother and less overwhelming for everyone We’ll also talk about the connection between sensory processing, emotional regulation, masking, transitions, and after-school meltdowns, all through a compassionate, sensory-informed lens. If your child struggles after school, this episode will help all of this to make so much more sense. #restraintcollapse #afterschoolmeltdowns #sensoryprocessing #childbehavior #emotionalregulation #occupationaltherapy #sensorykids #parentingpodcast #nervoussystemregulation   Related Resources: https://drrossgreene.com/   NEXT STEPS: 💛 Follow the podcast for more parent-friendly conversations about sensory processing, emotional regulation, behavior, nervous systems, and development in young children. ✨ Join our free Facebook community for more sensory-informed parenting support, practical strategies, and real-life conversations around meltdowns, regulation, sensory processing, and behavior in young children. ⭐ Share + leave a review to help more families! https://www.instagram.com/sensorysolutionsforparents/#     DISCLAIMER This podcast, Sensory Solutions for Parents, is intended for informational and educational purposes only and is not a substitute for medical, occupational therapy, or other professional advice. The host is a licensed occupational therapist; however, the information shared in this podcast is general in nature and may not apply to your specific child or situation. Listening to this podcast does not establish a therapist-client relationship between you and Alison Foura, PhD, OTR/L. Any strategies, ideas, or suggestions shared are offered as general support for parents and caregivers and should be used at your own discretion, with consideration for your child’s individual needs and your family’s values. Always seek the guidance of your child’s pediatrician, occupational therapist, or other qualified healthcare provider with any questions you may have regarding your child’s development, behavior, or health. This podcast may also include personal experiences and, at times, faith-based perspectives. These are shared as part of Alison’s personal and professional lens and are not intended to replace individualized care or professional guidance.

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Do you ever wonder if what your child is doing is “normal,” and worry that you might be missing something important? Are daily meltdowns leaving you overwhelmed, exhausted, and unsure how to help your child - or yourself - feel more regulated? Does all the talk about “sensory needs” feel confusing, and you’re not even sure where to begin? Is your child rarely content, at home or out in the world, and you’re struggling to understand why? I’m so excited you’re here!  This podcast will help you understand what’s really going on beneath your child’s behavior and what you see on the outside, with simple, real-life examples and strategies that actually help.  Because at the end of the day, you want your child and yourself, to feel more regulated and able to handle everyday life with fewer meltdowns and more adaptability. Hi there, I’m Alison. I’m a Mom and pediatric occupational therapist who has spent over 20 years on living room floors helping families make sense of sensory differences and big behaviors. And honestly? Nothing has taught me more than navigating my own child’s sensory needs and BIG emotions in those early years. It changed how I see the work I do, and showed me how powerful it is when we stop picking battles, start understanding our child’s sensory needs, and start to find real solutions that bring more peace to our homes. If you’re ready to start understanding your child’s behaviors and this “sensory stuff” more… Have days with fewer meltdowns… Feel more confident and regulated yourself… And build more connection with your child - this podcast is for you!  Alright friend… You were made to be this child’s mom, and you’re exactly who they need, especially on the tough days. Grab your coffee, take a breath and let’s make sense of this sensory stuff!  Let’s dive in!

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