Black Health Unfiltered

Mean Ole Lion Media
  • 4.4 (7)
  • Medicine
  • Updated Weekly

Black Health Unfiltered is a bold, necessary, and truth-centered podcast hosted by NY Times bestselling author and TV personality, Dr. Ian Smith, dedicated to addressing the health issues that disproportionately impact Black communities—without watering it down, avoiding hard conversations, or reinforcing stigma, this podcast tells the truth. Each episode breaks down a condition or conditions that are most common, most deadly, and most misunderstood in Black America, from heart disease and diabetes to mental health, medical bias, skin issues, weight loss, and preventive care. Dr. Ian combines medical expertise with cultural awareness and invites the leading health experts and advocacy voices from all over the country to empower listeners with clear information, practical tools, and the confidence to fight for themselves and their families inside and outside the doctor’s office. This show goes beyond symptoms and examines the systems—how access, environment, history, and inequity shape Black health outcomes—and what can be done right now to change them. These real conversations with actionable, you-can-do-it-now guidance, makes Black Health Unfiltered a valuable and unique resource for listeners in a complicated healthcare landscape that often leaves them feeling confused, powerless, and alone. Because knowledge is power, and informed patients save many lives.

Episodes

  1. Where Are The Black Doctors?

    3d ago

    Where Are The Black Doctors?

    Why are Black physicians still dramatically underrepresented in America's healthcare system—and what does that mean for the health of Black communities? In this compelling episode of Black Health Unfiltered, Dr. Ian Smith sits down with Dr. Bill McDade for an eye-opening conversation about the historical and systemic barriers that have limited the number of Black doctors in the United States. Together, they examine the lasting impact of the Flexner Report, the evolution of medical education, and the challenges medical schools continue to face in creating a more diverse physician workforce. The discussion explores the concept of racial concordance in healthcare and why patients often experience better communication, trust, and outcomes when treated by physicians who share similar cultural and lived experiences. Dr. McDade also addresses the effects of affirmative action policies on medical school admissions and the broader implications for healthcare equity. The conversation takes a closer look at the unexpected impact of the COVID-19 pandemic, which created a surge in interest among Black students pursuing careers in medicine. Dr. McDade explains how the MCAT has historically served as a barrier for many aspiring physicians and discusses the role of stereotype threat in shaping test performance and admissions outcomes. Most importantly, this episode focuses on solutions. From expanding access to STEM education and mentorship programs to rethinking the role of standardized testing in admissions, Dr. McDade outlines practical strategies for building a stronger pipeline of Black medical professionals. This is a powerful discussion about representation, opportunity, and why increasing the number of Black physicians is essential to improving health outcomes and advancing health equity across America. Find more shows like this on the Mean Ole Lion app. Follow, rate, comment, and share this episode with your network.

    50 min
  2. Stroke

    May 29

    Stroke

    In this episode of Black Health Unfiltered, Dr. Ian sits down with renowned neurologist Dr. Bruce Ovbiagele for an important and eye-opening conversation about stroke awareness, prevention, treatment, and recovery—particularly within the Black community. Dr. Ovbiagele breaks down the different types of strokes, the warning signs people should never ignore, and why immediate medical attention can mean the difference between recovery and long-term disability. The discussion also explores the alarming disparities in stroke incidence among African Americans and the social determinants of health that continue to impact outcomes in underserved communities. Throughout the conversation, Dr. Ovbiagele emphasizes that many strokes are preventable through lifestyle changes, early intervention, and proper healthcare advocacy. He also provides practical guidance on rehabilitation, recovery, and the importance of education and awareness when it comes to protecting yourself and your loved ones. This episode is informative, empowering, and potentially lifesaving. Find more shows like this on the Mean Ole Lion app.

    37 min
  3. Asthma

    May 22

    Asthma

    In this episode of Black Health Unfiltered, Dr. Ian sits down with Dr. Renee for an important and eye-opening conversation about asthma, its impact on the Black community, and what patients need to know to better manage the condition and improve their quality of life. Drawing from her own personal experience living with asthma, Dr. Renee shares her journey navigating the condition while breaking down common misconceptions surrounding asthma symptoms, diagnosis, and treatment. The conversation explores the importance of understanding triggers, recognizing warning signs early, and properly managing medications to reduce complications and live a healthier, more active life. Dr. Ian and Dr. Renee also address the healthcare disparities that disproportionately affect Black communities when it comes to asthma care, emphasizing the need for patient advocacy, education, and access to culturally competent healthcare support. This episode provides practical insight, encouragement, and valuable information for anyone affected by asthma or caring for someone who is. Find more shows like this on the Mean Ole Lion app.

    42 min
  4. Menopause

    May 14

    Menopause

    In this episode of Black Health Unfiltered, Dr. Ian sits down with Dr. Ju for an insightful and empowering conversation about menopause—breaking down the myths, stigma, and confusion surrounding one of the most significant transitions in a woman’s life. Together, they explore the different stages of menopause, including premenopause, perimenopause, menopause, and postmenopause, while unpacking the hormonal shifts involving estrogen and progesterone that can impact mood, energy, weight, sleep, and overall health. Dr. Ju explains why understanding these changes is critical for women navigating this phase and why many women, especially Black women, are often underprepared for what their bodies are experiencing. The conversation also dives into the importance of nutrition, exercise, hormonal health, and hormone replacement therapy, offering practical strategies women can use to better manage symptoms and prioritize long-term wellness. With honesty, education, and culturally relevant insight, this episode encourages women to advocate for themselves, ask questions, and approach menopause with knowledge instead of fear. Find more shows like this on the Mean Ole Lion app.

    1h 1m
  5. What You Need to Know About Anesthesia

    May 7

    What You Need to Know About Anesthesia

    In this episode of Black Health Unfiltered, Dr. Ian Smith is joined by anesthesiologist Dr. Robert Singleton II for an eye-opening conversation on the critical role anesthesia plays in modern medicine—and why understanding it matters more than most people realize. Dr. Singleton breaks down the different types of anesthesia, from general anesthesia to conscious sedation, and explains how these approaches are used to ensure patient safety and effective pain management during medical procedures. The conversation also addresses common misconceptions—particularly within the African American community—and highlights the importance of being informed and asking the right questions before undergoing surgery. Beyond the operating room, the discussion explores disparities in anesthesia care, the need for patient advocacy, and how trust between patients and providers can directly impact outcomes. Dr. Singleton also shares his perspective on fitness, discipline, and maintaining overall wellness as a medical professional, reinforcing the value of a holistic approach to health. This episode empowers listeners with knowledge, clarity, and the confidence to take an active role in their healthcare decisions. Find more shows like this on the Mean Ole Lion app.

    38 min
  6. The Lifestyle Priority

    Apr 30

    The Lifestyle Priority

    In this impactful episode of Black Health Unfiltered, Dr. Ian Smith is joined by Dr. Sharon Allison for a powerful conversation on the role of nutrition, lifestyle, and mindset in improving health outcomes—especially within the African American community. Together, they confront the reality of health disparities and shorter life expectancy, unpacking how culture, access, and everyday choices shape long-term wellness. This episode goes beyond the surface, exploring not just what we eat, but why we eat the way we do—and how those habits are often rooted in tradition, environment, and emotional health. Dr. Allison shares practical, actionable strategies for making small, sustainable changes that can lead to meaningful improvements in overall health. From being more intentional about food choices to addressing the mental and emotional components of wellness, this conversation empowers listeners to take control of their health—one decision at a time. This episode is a reminder that better health isn’t about perfection—it’s about progress, awareness, and commitment to change. Find more shows like this on the Mean Ole Lion app.

    36 min
  7. Black Maternal Health

    Apr 23

    Black Maternal Health

    In this powerful episode of Black Health Unfiltered, Dr. Ian Smith is joined by Dr. Nicole Plenty for an eye-opening conversation on the maternal health disparities facing Black women in the United States. Together, they unpack the complex factors driving higher maternal mortality rates—from systemic barriers in healthcare access to the critical role Medicaid plays in coverage before and after pregnancy. This discussion goes beyond the statistics, shedding light on how inequities in care, lack of representation, and gaps in education continue to impact outcomes for Black mothers. Dr. Plenty offers practical, actionable guidance for expecting mothers—how to advocate for yourself in medical settings, navigate the healthcare system, and build a strong support network. The conversation also emphasizes the importance of community engagement and political awareness in driving lasting change. This episode is both a wake-up call and a roadmap—empowering women with the knowledge and tools needed to protect their health and demand better care.

    42 min
  8. Hypertension

    Apr 16

    Hypertension

    In this episode of *Black Health Unfiltered*, Dr. Ian is joined by Dr. Mary Branch for an in-depth and necessary conversation about high blood pressure—and why it continues to disproportionately impact the Black community. Together, they break down the root causes of hypertension, from genetics and environmental factors to lifestyle choices and dietary habits. Dr. Branch explains what blood pressure really means, how to recognize warning signs, and the serious health risks that can come from leaving it untreated. The discussion also explores the cultural influences that shape how we eat and live, and how those habits can either support or harm our long-term health. Most importantly, this episode focuses on solutions—offering practical, actionable steps listeners can take to better manage their blood pressure and take control of their health. This is a must-listen for anyone looking to understand the “why” behind hypertension and the “how” to start making real, lasting change. Find more shows like this on the Mean Ole Lion app.

    41 min
  9. The Concierge Doc

    Apr 9

    The Concierge Doc

    In the second episode of *Black Health Unfiltered*, Dr. Ian sits down with Dr. Jason Littleton to break down the realities of concierge medicine and direct primary care—and why these models may be game-changers for personalized healthcare. Dr. Littleton explains how building stronger patient-doctor relationships leads to better outcomes, while also addressing common misconceptions about affordability and accessibility. The conversation goes deeper into the pressing health disparities impacting the Black community, including higher rates of heart disease, prostate cancer, colon cancer, and lung cancer. Dr. Ian and Dr. Littleton stress the life-saving importance of early detection, routine screenings, and proactive care—especially in communities that often face barriers to quality healthcare. Listeners will walk away with practical health tips, a clearer understanding of how to take control of their healthcare journey, and insight into how finding the right doctor—one who truly understands your needs—can make all the difference. Find more shows like this on the Mean Ole Lion app.

    50 min
  10. Black Skin Matters: Care, Protection, and Prevention

    Apr 2

    Black Skin Matters: Care, Protection, and Prevention

    In this inaugural episode of Black Health Unfiltered, host Dr. Ian Smith sits down with renowned dermatologist Dr. Michelle Henry to break down the truth about skin health, aging, and cosmetic procedures for Black skin. From understanding how melanin-rich skin ages to navigating the world of aesthetic treatments, Dr. Henry emphasizes the importance of science-backed skincare, proper sun protection, and choosing safe, informed approaches to cosmetic procedures. This conversation tackles common myths, highlights risks that are often overlooked, and provides practical guidance to help you care for your skin with confidence. If you’ve ever wondered what’s fact vs. fiction when it comes to skincare and cosmetic treatments for Black skin, this episode delivers the clarity—and the science—you need. Find more shows like this on the Mean Ole Lion app. Be sure to follow, rate, comment, and share to help spread trusted health information.

    40 min

  11. Mar 28

    April is Black Health Awareness Month and it’s just the beginning

    Black Health Unfiltered isn’t a moment… It's a movement. Hosted by Dr. Ian Smith, this podcast launches in April as a powerful starting point to spotlight the health issues impacting our community—but the mission goes far beyond the month. We’re talking real, ongoing conversations about: Menopause & hormonal health Heart disease & hypertension Cancer prevention & screenings Maternal health disparities Skin health & aging Access to care & health equity Featuring leading voices like Dr. Michelle Henry, Dr. Nicole Plenty, Dr. Bruce Ovbiagele, and Dr. Jason Littleton, just to start. This is where truth meets action. Because awareness is important—but transformation happens with consistent information, real conversations, and empowered choices all year long. Tap in and stay tapped in. Find Black Health Unfiltered wherever you get your podcasts and on the Mean Ole Lion Media app. Follow Dr. Ian Smith and Mean Ole Lion Media for more.

    1 min

  12. Mar 20

    Black Health Unfiltered Trailer

    Launching April 2nd during Black Health Awareness Month, the Black Health Unfiltered Podcast hosted by Dr. Ian Smith is a bold, truth-centered space dedicated to addressing the health issues that disproportionately impact Black communities. In this powerful trailer, Dr. Smith lays the foundation for what’s to come—real, unfiltered conversations about the conditions affecting Black America most, including heart disease, diabetes, mental health, medical bias, and access to quality care. With a commitment to transparency and empowerment, this podcast brings together leading experts, advocates, and voices to break down complex health topics into clear, actionable insights you can use right now. While systemic barriers exist, this show focuses on what can be controlled—equipping listeners with knowledge, confidence, and tools to take charge of their health and advocate for themselves and their families. This is more than a podcast—it’s a resource, a guide, and a movement toward better health outcomes and longer, healthier lives. Find more shows like this on the Mean Ole Lion app. Be sure to follow, rate, comment, and share to help spread the word and empower our communities.

    4 min
  • 12 Episodes

4.4
out of 5
7 Ratings

About

Black Health Unfiltered is a bold, necessary, and truth-centered podcast hosted by NY Times bestselling author and TV personality, Dr. Ian Smith, dedicated to addressing the health issues that disproportionately impact Black communities—without watering it down, avoiding hard conversations, or reinforcing stigma, this podcast tells the truth. Each episode breaks down a condition or conditions that are most common, most deadly, and most misunderstood in Black America, from heart disease and diabetes to mental health, medical bias, skin issues, weight loss, and preventive care. Dr. Ian combines medical expertise with cultural awareness and invites the leading health experts and advocacy voices from all over the country to empower listeners with clear information, practical tools, and the confidence to fight for themselves and their families inside and outside the doctor’s office. This show goes beyond symptoms and examines the systems—how access, environment, history, and inequity shape Black health outcomes—and what can be done right now to change them. These real conversations with actionable, you-can-do-it-now guidance, makes Black Health Unfiltered a valuable and unique resource for listeners in a complicated healthcare landscape that often leaves them feeling confused, powerless, and alone. Because knowledge is power, and informed patients save many lives.

Information

  • Creator
    Mean Ole Lion Media
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Copyright 2026

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