The New You

Isela O'Brien
  • 5.0 (1)
  • Self-Improvement
  • Updated Weekly

Welcome to the New You Podcast, where transformation meets inspiration. Hosted by Isela O'Brien—a former ad executive, small business owner, producer, and mother—this space is dedicated to women transitioning into new phases of life. Whether you are navigating a career shift, personal growth, or a lifestyle change, join Isela as she shares deep insights on how to learn, listen, and grow. Through powerful storytelling and expert conversations, we celebrate change and the strength found in coming together. It’s time to embrace your next chapter.

Episodes

  1. Mar 23

    The Upgrade: My Knee Replacement Journey

    They say transformation is a process, but sometimes it starts on the operating table. In this episode, Isela gets vulnerable about her recent knee replacement surgery. From the pre-op anxiety and the reality of the pain to the small wins in early recovery, she shares what the first two weeks have truly looked like. This isn't just about a medical procedure; it’s about the patience required to "rebuild" and the mindset shift needed when your body demands a pause. Join Isela for this first update as she navigates the challenges of recovery and begins the journey toward a more mobile, stronger version of herself. In this episode, we discuss: Facing the fear and worry before surgery. The reality of pain management and the first 14 days at home. Why physical recovery is just as much a mental game. What’s next in the journey to "Isela 2.0."

    9 min
  • 1 Episode

About

Welcome to the New You Podcast, where transformation meets inspiration. Hosted by Isela O'Brien—a former ad executive, small business owner, producer, and mother—this space is dedicated to women transitioning into new phases of life. Whether you are navigating a career shift, personal growth, or a lifestyle change, join Isela as she shares deep insights on how to learn, listen, and grow. Through powerful storytelling and expert conversations, we celebrate change and the strength found in coming together. It’s time to embrace your next chapter.

Information

  • Creator
    Isela O'Brien
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Isela O'Brien
  • Show Website
    The New You