Rooted in Love

Jennifer Solis
  • 5.0 (11)
  • Parenting
  • Updated Weekly

Rooted in Love is the space where moms in every season of life come to breathe, reset, and remember that they matter. What I know for sure is this: Motherhood doesn't come with one season of growth. It comes with many, and we're never done learning about ourselves.

Episodes

  1. 5d ago

    Closing Season One with Natalie

    As we close out Season 1 of Rooted in Love, Jennifer reflects on the powerful lessons shared throughout the season trusting yourself, accepting support, giving yourself grace, and remembering that motherhood was never meant to be done alone. To end the season, Natalie returns to the podcast for a follow up conversation two months after her original episode. She shares what has changed, what she's learned about trusting herself as a mother, and how she's learning to let go of the need for others to understand her family's journey. Together, Jennifer and Natalie discuss vulnerability, mental health challenges, accepting help, and the strength that comes from allowing yourself to be seen. If you've ever felt alone in your struggles or questioned whether you're doing enough, this conversation is a reminder that you don't have to carry it all by yourself. Sometimes healing begins the moment we allow others to walk beside us. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠⁠⁠⁠Bad Cat⁠⁠⁠⁠⁠⁠.

    33 min

  2. Jun 2

    Doing What Works for Your Child

    In this episode, Jennifer shares her candid perspective on parenting, motherhood, and the pressure many moms feel to do it all. Drawing from her experiences raising four daughters and now being a grandmother, she discusses why every child is different and why there is no one size fits all approach to parenting. From setting boundaries and using natural consequences to letting go of mom guilt and accepting help, Jennifer offers practical insights and encouragement for parents navigating their own unique journey. This conversation is a reminder that doing what works best for your family and being kind to yourself along the way is more than enough.  “This podcast is intended for entertainment and informational purposes only and is not a substitute for therapy, mental health treatment, or professional medical advice.”  Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠⁠⁠Bad Cat⁠⁠⁠⁠⁠.

    22 min

  3. May 25

    The Echo of Strong Women

    Julia shares what it feels like to become a first time mother while grieving the loss of her own mom and grandmother. She describes feeling like “a buoy in the ocean, floating without an anchor,” while navigating motherhood, self doubt, and the search for reassurance. Through our conversation, Julia begins to uncover how her childhood experiences shape the way she parents, realizing that the love she gives her daughter is deeply rooted in the care and love she once received from the women who raised her. Together, we explore trusting your instincts, defining your own parenting values, and carrying the love of those we’ve lost into the families we are building. “This podcast is intended for entertainment and informational purposes only and is not a substitute for therapy, mental health treatment, or professional medical advice.”  Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠⁠Bad Cat⁠⁠⁠⁠.

    56 min

  4. May 19

    The “Good Mom” Trap

    In this episode, Ashley shares what it’s been like carrying the weight of motherhood, responsibilities, and the pressure to do everything perfectly. She opens up about feeling overwhelmed, frozen at times by all she has on her plate, and the guilt that follows when she feels like she’s falling short. Together, we talk about the challenge of setting boundaries with children, the fear of being seen as a “bad mom,” and the importance of teaching independence and healthy expectations, even when it feels uncomfortable. Ashley also reflects on how exhaustion, overwhelm, and lack of support often fuel self criticism, and why offering ourselves compassion in those moments matters so much. This conversation is a gentle reminder that you don’t have to do it all alone, your needs matter too, and what you’re doing is already enough. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠Bad Cat⁠⁠⁠.

    49 min

  5. May 12

    The Mothers Who Shape Us

    Jennifer shares her reflections on motherhood, generational patterns, emotional strength, and the lessons passed down from mothers to daughters. Through personal stories, she explores how vulnerability, self-awareness, and emotional honesty can shape healthier relationships and future generations. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠Bad Cat⁠⁠⁠.

    14 min

  6. May 5

    As the Nest Empties

    As graduation draws near, this episode captures the emotional mix parents often carry of pride, joy, and the quiet ache of letting go. There’s no perfect way to show up for these milestone moments; what matters most is presence, honesty, and love. Donna reflects on this transition with a forward looking lens, gently shifting the focus from what’s ending to what’s beginning. As the nest empties, she explores the space opening up, not just in her home, but in her identity, purpose, and possibilities. It’s an invitation to honor the depth of love that got you here while also embracing what’s next. Her message is clear: you don’t have to choose between strength and softness. You can celebrate, grieve, and grow, all at once. Because this season isn’t just about letting go, it’s about becoming. Featuring insights from Donna and a preview of her upcoming book Rethinking Midlife: Seize Your Next Chapter with Energy and Purpose (releasing January 12, 2027). Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠Bad Cat⁠⁠⁠.

    35 min

  7. Apr 28

    The Love That Changed Everything

    Jenny shares her journey from grief to gratitude as a mother navigating the complexities of raising her children, including caring for her son with lissencephaly, hemimegalencephaly, hydrocephalus, and drug-resistant epilepsy. She opens up about moving from overwhelm to acceptance, learning to slow down, and becoming more present in each moment. Jenny also shares about her older boys, describing the bittersweet experience of watching them grow into who they’re meant to be, while missing the days when they were little. Through the highs and lows, she reflects on the lessons that have shaped her and the perspective she’s gained along the way. Grounded in faith, resilience, and everyday moments, her goal is simple: to show up strong for her children and remind others that even the smallest acts of connection and understanding can mean everything. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠Bad Cat⁠⁠⁠⁠.

    43 min

  8. Apr 21

    Choosing You Without Leaving Them Behind

    In this solo episode, Jennifer shares a heartfelt look at her journey through motherhood, especially the transition into raising adult children. She opens up about the powerful shift from carrying her children’s burdens to simply supporting them with love, and how setting boundaries helped her rediscover herself. This episode is a reminder that being a good mom doesn’t mean losing yourself, it means growing, evolving, and learning to love without overextending. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠Bad Cat⁠⁠⁠.

    8 min

  9. Apr 14

    Balancing Love, Life, and Motherhood

    In this episode of Rooted in Love, Jennifer sits down with Christina for an honest conversation about the tension so many moms feel as they try to care for everyone around them while also figuring out how to care for themselves. Together, they talk about mom guilt, the all-consuming nature of early motherhood, the impact it can have on marriage, and the challenge of communicating your needs when life feels full in every direction. This episode is a reminder that making space for yourself does not take away from the love you give—it helps sustain it. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠⁠Bad Cat⁠⁠⁠.

    41 min

  10. Apr 8

    The Pressure to Do It All

    In this episode of Rooted in Love, Jennifer sits down with Ruby for a live coaching conversation about burnout, mental overload, and the pressure to keep doing more. Together, they talk about the weight of unrealistic expectations, the constant pull to stay productive, and how quickly the demands of motherhood and daily life can leave you feeling reactive, exhausted, and stretched thin. Ruby shares what it looks like to carry so much at once while raising two young children and running a business. This episode is a reminder that when life feels heavy and rest feels hard to access, small shifts can help you feel more grounded, supported, and at ease in your everyday life. Editing and original music for Rooted In Love is by Madeline Doss of ⁠⁠Bad Cat⁠⁠.

    40 min

  11. Mar 31

    Trusting Yourself in Motherhood

    In this episode of Rooted in Love, Jennifer sits down with Natalie for an honest conversation about motherhood, self-trust, and navigating the hard seasons when the choices you are making for your children are not always understood by the people around you. Together, they talk about judgment, boundaries, support, and the difference between advice and truly feeling seen. Natalie shares how motherhood has changed her, grounded her, and strengthened her voice as an advocate for her children. This episode is a reminder that you do not need everyone to understand your journey in order to trust yourself and keep leading with love. Editing and original music for Rooted In Love is by Madeline Doss of ⁠Bad Cat⁠.

    47 min

  12. Mar 24

    Introducing Rooted In Love

    In this first episode of Rooted in Love, Jennifer Solis opens the door to the heart of the podcast with a personal story about motherhood, identity and growth. She shares why this space was created, what she hopes listeners will take from it and why moms in every season deserve room to pause, breathe and come back to themselves. The episode closes with a guided meditation to help you slow down, reset and root yourself in love as this journey begins. Editing and original music for Rooted In Love is by Madeline Doss of Bad Cat.

    11 min
  • 12 Episodes

5
out of 5
11 Ratings

About

Rooted in Love is the space where moms in every season of life come to breathe, reset, and remember that they matter. What I know for sure is this: Motherhood doesn't come with one season of growth. It comes with many, and we're never done learning about ourselves.

Information

  • Creator
    Jennifer Solis
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © Jennifer Solis
  • Show Website
    Rooted in Love

You Might Also Like