Sacred Conversations with Braedyn

Braedyn veidt
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A space for the woman who is becoming. I’m Braedyn ❤️‍🔥 a mom of 4, business owner, and a woman redefining what life gets to look like. This podcast is a behind-the-scenes of my healing, motherhood, and wellness journey & the unlearning that comes with choosing myself again. No perfection. No pretending. Just real growth, real conversations, and real-time becoming. If you’re ready to create a life that feels like yours… welcome x

Episodes

  1. May 25

    S1:E9-Everything Is Energy: Understanding Your Chakra System

    Have you ever felt anxious, emotionally overwhelmed, disconnected, burnt out, creatively blocked, or just… off? Your energy may be trying to tell you something. In today’s episode, we’re talking all about the chakra system ..the energy centers within the body that impact your emotions, nervous system, confidence, relationships, intuition, creativity, and overall wellbeing. We break down: 🌿 Root chakra 🌊 Sacral chakra 🔥 Solar plexus chakra 💚 Heart chakra 🩵 Throat chakra 🔮 Third eye chakra ✨ Crown chakra Including: * Signs each chakra may be out of balance * How imbalance can show up emotionally & physically * Ways to support and regulate your energy * Chakra affirmations for healing and embodiment This is your reminder that healing isn’t always about becoming someone new-it’s remembering who you are underneath survival mode.

    20 min

  2. May 4

    S1:E8- Calling Your Power Back

    Your energy is valuable. This episode explores how to protect it, clear it, and consciously take your power back.

    8 min

  3. May 4

    S1:E7- Becoming & Unbecoming in Motherhood

    Motherhood isn’t just about raising children, it’s about meeting yourself. This episode dives into the raw, spiritual, and transformative layers of becoming a mother.

    12 min

  4. Apr 16

    S1:E6- Choosing Yourself After Losing Yourself in The Wrong Relationship

    What does it actually cost to stay in a relationship that isn’t meant for you? In this episode, I’m opening up about a past version of myself. The young mom who found herself in a relationship that slowly pulled her away from who she really was. This is not about blame. This is about awareness. This is about the moment you realize you’ve been shrinking, silencing yourself, and holding onto someone’s potential instead of your truth. We talk about what it feels like to lose yourself in love… To stay longer than you should… To question your worth… And the quiet, powerful shift that happens when you finally choose yourself. If you’ve ever felt stuck in a relationship that felt limiting, misaligned, or emotionally exhausting… If you’ve ever looked in the mirror and thought, “Where did I go?”… This conversation is for you. It’s honest. It’s raw. And it’s a reminder that there is life on the other side of choosing yourself. Because the hardest part isn’t always leaving. It’s remembering that you’re allowed to.

    9 min

  5. Apr 16

    S1:E5-The Uncomfort Zone

    You’re not stuck… you’re comfortable. In this short and sweet episode of Sacred Conversations, we’re talking about why your comfort zone is keeping you stuck and what it really takes to step into your next level. If you keep showing up, your success becomes inevitable.

    6 min

  6. Apr 13

    S1:E4-Breaking the Cycle: Choosing Differently From What We Were Taught

    So much of who we are was shaped long before we ever had a choice. In this episode, we explore generational trauma, inherited beliefs, and the moment we begin to see things differently. We talk about the tension between honoring where we come from and choosing to evolve beyond it. This is a conversation about awareness, responsibility, and the quiet power of becoming the one who breaks the cycle.

    12 min

  7. Apr 9

    S1:E3 Rebirth not Return

    In this episode, we explore motherhood as a transformation-a cocoon where you are softened, reshaped, and slowly reborn. Blending personal experience, holistic wisdom, and deep reflection, this conversation invites you to honour your body, protect your energy, and trust your evolution. You are not going back. You are becoming.

    11 min

  8. Apr 2

    S1: E2 Trusting your intuition: The quiet whisper vs. The loud fear

    A gentle conversation on learning to hear your intuition, soften the noise, and come back to yourself in a way that feels safe and real.

    12 min

  9. Mar 27

    S1:E1-Energy 101: Understanding Your Energy

    In this episode of Sacred Conversations, we dive into Energy 101—what energy is, how it works, and how it shapes your everyday life. I share my personal perspective on energy, awareness, and nervous system regulation, along with real-life examples of how we can shift our state in simple, practical ways. We also explore masculine and feminine energy, intuition, and tools like movement, nature, and water to help you feel more grounded and aligned. This episode is your foundation, whether you’re new to energy work or just looking to reconnect with yourself in a deeper way. Take what resonates, leave what doesn’t, and come back to your body.

    11 min

  10. Mar 24

    Welcome to Sacred Conversations

    Welcome to Sacred Conversations, a safe, judgment-free space where we explore life’s real, messy, and beautiful moments. In this short introductory episode, I invite you to sit with me—whether in your car, at your kitchen table, or on a walk—take a deep breath, and arrive fully in this space. I’m Braedyn, a busy mama of four, building an incredible business, navigating relationships, healing, and personal growth. This podcast is about all of it: motherhood, nervous system regulation, spirituality, identity shifts, and creating a life that feels aligned. In this mini-intro, we’ll set the tone for the episodes ahead—moments of reflection, connection, and honest conversation. Wherever you are on your journey, you are seen, you are welcome, and your process is sacred. Join me and step into the space to grow, expand, and simply be. 💖

    3 min
  • 10 Episodes

About

A space for the woman who is becoming. I’m Braedyn ❤️‍🔥 a mom of 4, business owner, and a woman redefining what life gets to look like. This podcast is a behind-the-scenes of my healing, motherhood, and wellness journey & the unlearning that comes with choosing myself again. No perfection. No pretending. Just real growth, real conversations, and real-time becoming. If you’re ready to create a life that feels like yours… welcome x

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