One & Done: Motherhood Unfiltered

Mama B
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  • Personal Journals

Motherhood isn’t always magical—and no one really prepares you for that part. One and Done: Motherhood Unfiltered is a raw, honest, and judgment-free space for moms who love their children deeply… but still struggle with the weight of motherhood. This podcast dives into the conversations we’ve been taught to keep quiet—identity loss, burnout, boundaries, regret, and the pressure to “do it all” (and somehow still want more kids). Whether you’re firmly one and done, questioning it, or just trying to find yourself again in the middle of motherhood—this space is for you. You’re allowed to feel all of it. You’re not broken. You’re not alone. And you don’t have to pretend here.

Episodes

  1. Trailer Ep.5 Is Parenthood a Scam? or Cult?

    Season 1 Trailer

    Trailer Ep.5 Is Parenthood a Scam? or Cult?

    Have you ever wondered or felt if parenthood a scam? or cult? Stay tuned... for Episode 5.

    1 min
  2. Ep. 5 : Is Parenthood a Scam?... or a Cult?

    Apr 17

    Ep. 5 : Is Parenthood a Scam?... or a Cult?

    In this episode I reflect on the idea of parenthood being a scam....or even a cult. Have you ever wondered if it was?

    14 min
  3. Trailer Ep. 4: "You''ll want MORE....." & Why that ISN'T comforting.

    Season 1 Trailer

    Trailer Ep. 4: "You''ll want MORE....." & Why that ISN'T comforting.

    Trailer for episode 4. The pressure to have MORE is REAL. But what happens when you realize that "ONE is ENOUGH". Stay tuned.

    1 min
  4. Ep. 4 : "You'll Want MORE......" Why that ISN'T comforting

    Apr 10

    Ep. 4 : "You'll Want MORE......" Why that ISN'T comforting

    In this episode, the speaker challenges the common assumption that mothers will inevitably want more than one child. Pushing back against the dismissive phrase "You'll want another one," she highlights the exhaustion, mental load, and personal sacrifices that come with motherhood. Rather than viewing the choice to have only one child as rooted in fear or uncertainty, she frames it as a deliberate, informed decision deserving respect. The episode offers an honest, unfiltered look at "one and done" motherhood, validating that there is no universal path every mother must follow.

    12 min
  5. Trailer for Ep. 3: Grieving the Life Before Parenthood

    Season 1 Trailer

    Trailer for Ep. 3: Grieving the Life Before Parenthood

    Nobody talks enough about how motherhood can come with grief — not grief for your child, but grief for the version of yourself that existed before them. In this episode, I’m talking about life before parenthood… the freedom, the identity, the ease you didn’t realize you’d miss. If you’ve ever felt that ache, you’re not alone. Streaming now.

    1 min
  6. Grieving the Life Before Parenthood

    Apr 4

    Grieving the Life Before Parenthood

    Nobody talks enough about how motherhood can come with grief — not grief for your child, but grief for the version of yourself that existed before them. In this episode, I’m talking about life before parenthood… the freedom, the identity, the ease you didn’t realize you’d miss. If you’ve ever felt that ache, you’re not alone.

    8 min
  7. Trailer for Ep. 2: Regret, Love and Parenting's Weight

    Season 1 Trailer

    Trailer for Ep. 2: Regret, Love and Parenting's Weight

    Regret....one of the Heaviest topics that a lot of parents don't like to admit out loud. Not regret about who our children are… but regret about how overwhelming parenting can be. Regret about how much it demands. Regret about the world they were born into… and the weight we carry trying to protect them. In this episode, I’m sharing my own truth — the layered, complicated mix of love, fear, grief, and responsibility that so many of us hold quietly.

    1 min
  8. Regret, Love and Parenting's Weight

    Apr 2

    Regret, Love and Parenting's Weight

    Let's talk about one of the things parents don't admit out loud........REGRET. Not regret about who our children are… but regret about how overwhelming parenting can be. Regret about how much it demands. Regret about the world they were born into… and the weight we carry trying to protect them. In this episode, I’m sharing my own truth — the layered, complicated mix of love, fear, grief, and responsibility that so many of us hold quietly.

    8 min
  9. Episode 1: The Moment I KNEW I was a One & DONE Mom

    Mar 28

    Episode 1: The Moment I KNEW I was a One & DONE Mom

    There wasn’t a big announcement. No dramatic breaking point. Just a quiet, undeniable moment where everything clicked—and I knew… this was it. In this episode, I’m sharing the exact moment I realized I was a one-and-done mom. Not from a place of lack, but from clarity. From truth. From finally listening to myself instead of the noise—society, expectations, the “you’ll change your mind” chorus. We’re talking about the emotional build-up, the pressure to want more, the guilt that tries to creep in, and the freedom that comes with choosing your version of motherhood unapologetically. If you’ve ever questioned how many kids you should have… or felt like your answer doesn’t fit the norm—this one’s for you.

    7 min
  10. Trailer: The Moment I KNEW, I was One & Done mom

    Season 1 Trailer

    Trailer: The Moment I KNEW, I was One & Done mom

    Trailer for Episode 1: The Moment I Knew I Was a One and Done Mom There wasn’t a big announcement. No dramatic breaking point. Just a quiet, undeniable moment where everything clicked—and I knew… this was it. In this episode, I’m sharing the exact moment I realized I was a one-and-done mom. Not from a place of lack, but from clarity. From truth. From finally listening to myself instead of the noise—society, expectations, the “you’ll change your mind” chorus. We’re talking about the emotional build-up, the pressure to want more, the guilt that tries to creep in, and the freedom that comes with choosing your version of motherhood unapologetically. If you’ve ever questioned how many kids you should have… or felt like your answer doesn’t fit the norm—this one’s for you.

    1 min
  11. One and Done: Motherhood Unfiltered Podcast Trailer

    Season 1 Trailer

    One and Done: Motherhood Unfiltered Podcast Trailer

    🎙️ One & Done: Motherhood Unfiltered Saying the quiet parts out loud: — Regret — Missing your old life — Not wanting more kids Raw. Honest. No judgment.

    2 min

Trailers

About

Motherhood isn’t always magical—and no one really prepares you for that part. One and Done: Motherhood Unfiltered is a raw, honest, and judgment-free space for moms who love their children deeply… but still struggle with the weight of motherhood. This podcast dives into the conversations we’ve been taught to keep quiet—identity loss, burnout, boundaries, regret, and the pressure to “do it all” (and somehow still want more kids). Whether you’re firmly one and done, questioning it, or just trying to find yourself again in the middle of motherhood—this space is for you. You’re allowed to feel all of it. You’re not broken. You’re not alone. And you don’t have to pretend here.

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