The Whole Body Pregnancy Podcast

Erika Davis-Whole Body Pregnancy
  • 0.0 (0)
  • Parenting

Stories Pregnancy Childbirth Postpartum & Parenthood

Episodes

  1. Mar 30

    Episode Ten - Shifting the Narrative

    there's a problem in society if we normalize spending thousands of dollars, time, energy and resources to go on vacation, buy a home, a new cell phone, or car and scoff at spending time, energy and money on Postpartum.

    18 min

  2. Mar 24

    Episode Nine - The Suffering Narrative-Perimenopause

    why is it that women's transition times; onset of menstruation, childbirth, postpartum, menopause are described as times of Suffering ? in this final episode of 3, we discuss perimenopause

    11 min

  3. Mar 23

    Episode 8 - The Suffering Narrative- Postpartum

    welcome back to the second in this three-part series about the narrative of suffering in our reproductive years.

    15 min

  4. Feb 15

    Episode 7 : The Suffering Narrative - Birth

    Why are we fed the narrative that women's bodily transitions; menstruation, Childbirth, Postpartum, menopause- are things to suffer through? In these threr episodes we will pull back the idea of suffering; where the narrative comes from and what to do about it. Follow along for more on Instagram https://www.instagram.com/_wholebodypregnancy_?igsh=ZHNscHZmOTF6cjlu or wholebodypregnancy.com

    18 min

  5. Jan 24

    Episode Six : Rest as Resistance

    Prioritizing rest as a radical act of resistance in terrible times.

    5 min

  6. 12/27/2025

    Episode Five - The Sacred Pause: Why We Can’t Rush Becoming

    Welcome Sacred Pause Loves! In this episode, Erika introduces the idea of the sacred pause: a way of meeting life transitions, postpartum, and parenthood not as something to rush through, but as a holy threshold of becoming. Continue the pause: If this episode resonated, you’re invited into the reAlign Moon Circle, a small ritual community for mothers and parents. And The Long Middle, a space of reflections for those in-between seasons of life. Learn more at wholebodypregnancy.com

    21 min

  7. 12/16/2025

    Episode Four - Postpartum Mood and Anxiety Disorders

    In this episode we break down PMADs as a way to help prepare for your Mental Health in your Postpartum time.

    16 min

  8. 12/10/2025

    Episode Three

    creating a Postpartum Plan - The Basics

    16 min

  9. 12/09/2025

    Episode Two - What is Postpartum?

    Is Postpartum 6 weeks? 12 weeks? 3 months? Listen and decide for yourself.

    17 min

  10. 12/08/2025

    Episode One - Finding Inner Light, an introduction

    Welcome to the WHOLE BODY PREGNANCY PODCAST. Get to know me, Erika Davis. join the free 75 Days Sacred Pause Challenge https://www.wholebodypregnancy.com/75daysacredpause

    10 min
  • 10 Episodes

About

Stories Pregnancy Childbirth Postpartum & Parenthood

Information