Quit To Win

Benaiah

Quits to Win is a podcast about letting go of what no longer works so you can grow into what truly does. Hosted by Benaiah, it features real conversations on mindset, discipline, and the tough decisions behind success. Because sometimes, quitting is how you win.

  1. 2d ago

    How to Reignite Your Purpose After Burnout: The HEART in Mind Model Explained: Dr. Lorea Martinez Perez’s Story | Quit to Win with Benaiah

    What if burnout isn’t a sign you’ve lost your passion, but a signal that it’s time to come back to yourself? In this episode of Quit to Win, emotional coach and educator Dr. Lorea Martinez Perez shares her personal journey through burnout and reveals her signature HEART in Mind model, showing how to honor your emotions, set healthy boundaries, and reconnect with your true purpose without losing yourself along the way. 🎯 In this episode, you’ll discover: Lorea’s personal journey through burnout and how she found her way backThe HEART in Mind model and how it helps you reconnect with purposeHow to honor your emotions instead of pushing them asideHow to set healthy boundaries without losing yourselfHow to move beyond survival mode and find meaning in your work againActionable steps to reignite the spark when your once-passionate work feels emptyIf you’re feeling stuck, exhausted, or like your work has lost its spark, this episode will help you quit running on empty and start building a life with real meaning and hope. 🔗 Learn more about Lorea’s work, access her free self-assessment, and explore her book “Living with the Heart in Mind”: https://loreamartinez.com/📸 Connect with Lorea on LinkedIn: https://www.linkedin.com/in/loreamartinez/ 📌 Don’t forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below: What’s one boundary you’ve had to set to protect your purpose? #QuitToWin #LoreaMartinezPerez #Burnout #HEARTinMind #EmotionalHealth #Benaiah #Podcast #BurnoutRecovery #Purpose #Boundaries #EmotionalIntelligence #LivingWithTheHeartInMind #MentalWellness #Reignite

  2. Oct 23

    How to Heal Painful Memories: Techniques from Hyperthymesia Counselor Frank Healy | Quit to Win with Benaiah

    What if you could remember every day of your life since age six, and still learn to release the pain attached to your hardest memories? In this episode of Quit to Win, licensed professional counselor and life coach Frank Healy shares practical methods for healing and releasing the emotional charge from painful memories. He is one of only about 100 people worldwide with hyperthymesia, an extremely rare condition that lets him recall every day of his life since age six, including the emotions tied to each memory. 🎯 In this episode, you’ll discover: What it’s like to live with hyperthymesia, remembering every day since age sixPractical methods to release the emotional charge from painful memoriesPowerful exercises from Frank’s books and personal experienceHow to take control of your memories and break limiting beliefsStep-by-step techniques to process and transform memories that keep resurfacingHow to draw strength from your past instead of being trapped by itIf you’re struggling with memories that keep resurfacing, this episode will help you quit letting the past run the show and start finding lasting happiness. 🔗 For more resources, books, and direct contact, visit Frank’s website: http://phenomenalmemory.com/ 📌 Don’t forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What’s one memory you wish you could release the weight of? #QuitToWin #FrankHealy #Hyperthymesia #HealingMemories #MentalHealth #Benaiah #Podcast #Counseling #LifeCoaching #EmotionalHealing #LimitingBeliefs #PersonalGrowth #Memory #Happiness

  3. Oct 16

    The #1 Skill Every Team Leader Needs in the Age of AI: David Lengyel's Story | Quit to Win with Benaiah

    What if the most important leadership skill in the age of AI is the one no algorithm can replace? In this episode of Quit to Win, David Lengyel draws on 40 years of experience guiding teams from Fortune 500 businesses to small startups to reveal why clear two-way communication and emotional intelligence matter more than ever as AI transforms the workplace, and how leaders can balance technology and human connection to build high-performing teams that adapt and thrive. 🎯 In this episode, you'll discover: The #1 human skill every team leader needs as AI reshapes the workplaceWhy clear two-way communication and emotional intelligence matter more than everHow to communicate effectively under pressureHow to delegate with trust and avoid the pitfalls of micromanagementHow to harness diverse viewpoints to strengthen your teamHow to adapt to an AI-driven future without losing the human touchIf you're leading a team through a rapidly changing workplace, this episode will help you quit leaning on technology alone and start building the human connection that makes teams truly high-performing. 🔗 Learn more about experiential team training with Venture Up: https://ventureup.com/📸 Follow Venture Up on TikTok: https://tiktok.com/@ventureupofficial 📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one leadership habit you've had to quit to build a stronger team? #QuitToWin #DavidLengyel #VentureUp #Leadership #AI #Teams #Communication #BusinessSkills #Benaiah #Podcast #EmotionalIntelligence #TeamBuilding #Delegation #FutureOfWork Defaulted this to Quit to Win since the draft didn't name a show. Say the word if it belongs on The Aro Benaiah Show instead. Next one whenever you're ready.

  4. Oct 9

    How to Redefine Success and Find Fulfillment After Leaving a High-Performing Career: Lisa Haynes's Story | Quit to Win with Benaiah

    What if walking away from the title that defined you for decades is actually the first step to finding out who you really are? In this episode of Quit to Win, Lisa Haynes shares her journey from decades as a CFO to a thriving post-retirement life as an author and coach — revealing why intentional reinvention is about far more than money, and why betting on yourself is the ultimate risk worth taking. 🎯 In this episode, you'll discover: Lisa's journey from decades as a CFO to author and coachWhy intentional reinvention is about more than just moneyHow to identify what truly brings you joy beyond your careerWhy betting on yourself is the ultimate risk worth takingPractical steps for designing a purposeful next chapterHow to let go of titles and build a legacy that money alone can't buyReady to plan the life side of retirement, not just the financial side? This episode will help you quit defining yourself by your title and start building a next chapter rooted in real purpose. 🔗 Connect with Lisa and dive deeper: https://haynesexec.com/📸 Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisa-j-haynes-cpa-mba/ 📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one title or identity you'd have to let go of to reinvent yourself? #QuitToWin #LisaHaynes #Retirement #RedefineSuccess #LifeAfterWork #PurposefulLiving #Benaiah #Podcast #Reinvention #CareerTransition #Legacy #Coaching #FormerCFO #NextChapter

  5. Oct 2

    The Surprising Power of Water Fasting: How Letting Go Heals Your Body: Loren Lockman's Story | Quit to Win with Benaiah

    What if healing isn't about adding more treatments — but about taking everything away? In this episode of Quit to Win, Loren Lockman, founder of the world's largest water-only fasting center, reveals why true healing isn't about addition but subtraction — removing what blocks your body from its natural vitality — sharing his own powerful story of recovery after decades of chronic illness. 🎯 In this episode, you'll discover: Why true healing may be about subtraction, not additionThe science and cultural myths surrounding water-only fastingLoren's personal story of recovery after decades of chronic illnessHow fasting works and what it does for the bodyWhy your beliefs about aging might be holding you backActionable steps to tap into your body's natural ability to healIf you're ready to question what you've been taught about healing, this episode will show you what's possible when you quit adding and start subtracting. 🔗 Download Loren's free fasting eBook and connect with his work: https://fasttorise.com/📸 Connect with Loren on Facebook: https://www.facebook.com/loren.lockman/ 📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one belief about health or aging you've had to quit believing? #QuitToWin #LorenLockman #WaterFasting #HealNaturally #NaturalHealth #Benaiah #Podcast #Fasting #ChronicIllness #Wellness #HealthJourney #MindBodyConnection #SelfHealing #NaturalMedicine

  6. Sep 18

    How Mitch Abel Recovered from a $150,000 Trading Loss After Retirement | Quit to Win with Benaiah

    What if the biggest trading loss of your life happened right after you thought your working years were over? In this inspiring episode of Quit to Win, Mitch Abel shares how he turned a massive $150,000 options trading loss into a life-changing comeback — after retiring at 62 with just $400,000 in savings and a looming fear of outliving his money — revealing the mindset shifts and emotional control that helped him not only recover, but go on to help hundreds become confident traders. 🎯 In this episode, you'll discover: How Mitch rebuilt his finances after a $150,000 trading loss in retirementThe fear of outliving his money that pushed him to change everythingThe 4 key pillars — education, patience, discipline, and emotional control — behind his comebackPractical mindset shifts for anyone feeling stuck or afraid to startHow emotional control can make or break your financial recoveryHow Mitch now helps hundreds of others become confident tradersIf you're feeling stuck, afraid to start, or worried it's too late to turn your finances around, this episode will show you what's possible when you rebuild with the right pillars in place. 🔗 For more resources and to join Mitch's training: https://www.investmentcurrent.com/📸 Connect with Mitch on LinkedIn: https://www.linkedin.com/in/mitchabel/ 📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one financial fear you've had to quit letting control your decisions? #QuitToWin #MitchAbel #Trading #PersonalFinance #Retirement #Mindset #EmotionalControl #SuccessStory #Benaiah #Podcast #FinancialFreedom #InvestingTips #OptionsTrading #ComebackStory

  7. Sep 16

    How Changing a Single Button's Wording Increased Conversions: The Power of Customer-Focused Messaging: Jake Tlapek's Story | Quit to Win with Benaiah

    What if the difference between a 1.2% and a 6.5% conversion rate came down to just two words on a button? In this episode of Quit to Win, Jake Tlapek shares how changing a single button from "Buy the Book" to "Feel Better" took a client's conversion rate from 1.2% to 6.5% — revealing why the best products are the ones best understood, and how emotion-driven messaging can completely transform business results. 🎯 In this episode, you'll discover: How one button-wording change took a conversion rate from 1.2% to 6.5%Why the best products are the ones best understood by the customerHow emotion-driven messaging transforms business resultsJake's 8 Dominoes framework for turning messaging into a sequence that convertsHow to focus your marketing on what people truly wantHow to turn strangers into clients through customer-focused messaging⏱️ Timestamp: 08:54 — The button change that took conversions from 1.2% to 6.5% Ready to make your marketing unforgettable? This episode will help you quit generic messaging and start speaking directly to what your customers actually want. 🔗 Learn more about Jake and get his book: https://jakethewizard.com/📸 Follow Jake on Instagram: https://instagram.com/itsjakethewizard 📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — What's one word or phrase change that could improve your own marketing? #QuitToWin #JakeTlapek #Marketing #Messaging #ConversionRate #Entrepreneurship #Benaiah #Podcast #8Dominoes #CopywritingTips #CustomerFocused #SalesPsychology #DigitalMarketing #BusinessGrowth

5
out of 5
4 Ratings

About

Quits to Win is a podcast about letting go of what no longer works so you can grow into what truly does. Hosted by Benaiah, it features real conversations on mindset, discipline, and the tough decisions behind success. Because sometimes, quitting is how you win.

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