After Hours with Subiksha Murugan

Subiksha Murugan
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After Hours, hosted by Subiksha Murugan, is where all those late-night thoughts I usually keep to myself end up. Sometimes I journal them, sometimes I talk them out with my friends, and sometimes I just want to share them with the world. It’s messy, I don’t have it all figured out, and that’s okay. This is a space to spiral, reflect, heal, and romanticize life a little. We’ll have real and sometimes random conversations, late-night thoughts, and the occasional bit of good advice, messy, unfiltered, and exactly how I experience the world… after hours. Got a topic on mind? DM me on Instagram: @subikshax

Episodes

  1. May 10

    Discipline is Hot

    We all have a version of ourselves we're trying to become, and most of us know exactly what's standing in the way. This week we're talking about discipline, not the rigid, joyless kind, but the quiet, unglamorous kind that shows up in your work, your relationships, your body, and how you treat your own word. It's about why consistency is one of the most attractive qualities a person can have, and what it actually costs to live without it. This one got personal, and if you've ever felt the gap between who you're planning to be and who you're actually showing up as, it's for you too.

  2. Apr 27

    Attractive is an Energy

    You could change everything about the way you look and still walk into a room feeling invisible. Attractiveness isn't what we've been told it is. It's not a look. It's not a filter. It's an energy. And this episode is about where that energy actually comes from, and why most of us are searching for it in completely the wrong place.

  3. Apr 19

    Why Love Gets More Chances

    We'll forgive him for the tenth time, have the same conversation for the hundredth, and still find a reason to stay. But let a female friend mess up one too many times and it's done. No second chances, no going back. This episode is about that gap, why the people we're in love with get a completely different set of rules than the people we love. And more importantly, what that says about the standards we're setting for ourselves and whether we're actually applying them where it matters most.

  4. Apr 10

    The Glass Isn't Half Empty or Half Full

    We've all heard it. Perspective is everything. But what if that phrase means something way deeper than we ever gave it credit for? This episode goes there.

  5. Apr 3

    Finding Joy in Being Cringe

    In this episode of After Hours, I talk about the emotions we rarely sit with, embarrassment, awkwardness, and the moments we call ‘cringe.’ I explore why we hold ourselves back, how judgment affects us, and why the freedom to be ourselves is actually a kind of superpower. Through personal stories, reflections, and real-life examples, I share how embracing discomfort, letting go of unnecessary pressure, and simply being ourselves can be liberating.

  6. Trailer

    Welcome to After Hours

    Welcome to After Hours! In this trailer, you’ll get a glimpse of what my podcast is all about. Come along to see what kind of content you can expect :)

  • 1 Trailer
    5 Episodes

Trailer

About

After Hours, hosted by Subiksha Murugan, is where all those late-night thoughts I usually keep to myself end up. Sometimes I journal them, sometimes I talk them out with my friends, and sometimes I just want to share them with the world. It’s messy, I don’t have it all figured out, and that’s okay. This is a space to spiral, reflect, heal, and romanticize life a little. We’ll have real and sometimes random conversations, late-night thoughts, and the occasional bit of good advice, messy, unfiltered, and exactly how I experience the world… after hours. Got a topic on mind? DM me on Instagram: @subikshax

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