ReConnect Sessions

Odett Tóth
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  • Mental Health
  • Updated Biweekly

ReConnect Sessions is a space for real conversations in a world that can feel increasingly disconnected. Each episode slows things down to explore what it really means to connect - to ourselves, to each other, and to the communities we’re part of - and how we find our way back to one another.

Episodes

  1. Apr 12

    2. Becoming Yourself: Change, Hypnosis & What Holds Us Back with Katie Bambrick

    Why is change so hard - even when we really want it? In this episode, I sit down with Katie Bambrick to explore how real, lasting change actually happens. We talk about the role of the subconscious mind, how hypnosis works, and why we can find ourselves stuck in patterns that no longer serve us. This is a warm, honest conversation about growth, resistance, and what it really takes to become a more authentic version of yourself. Katie is a subconscious breakthrough coach, NLP Master Practitioner, and hypnotherapist, as well as the founder of The Calm Lab and host of the Inside Job podcast - supporting people in creating meaningful, lasting change from within.

    2. Becoming Yourself: Change, Hypnosis & What Holds Us Back with Katie Bambrick

  2. Apr 5

    1. Strangers, Spaces, and the Shape of Belonging with Dr Claire Bynner

    In this first episode of ReConnect Sessions, I’m joined by Dr Claire Bynner, a lecturer in Social Justice and Community Action at the University of Edinburgh. Together, we explore what it really means to belong - from super-diverse neighbourhoods to the unseen conditions that shape whether connection happens at all. Claire shares insights from her research, including her work during COVID-19 on “mobilising humanity” and how communities come together in times of crisis. We also talk about brief encounters - those small moments with strangers we often overlook - and why they might matter more than we think. A conversation about belonging, community, and how connection is built, one interaction at a time.

  • 2 Episodes

About

ReConnect Sessions is a space for real conversations in a world that can feel increasingly disconnected. Each episode slows things down to explore what it really means to connect - to ourselves, to each other, and to the communities we’re part of - and how we find our way back to one another.

Information

  • Creator
    Odett Tóth
  • Years Active
    2026
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Odett Tóth
  • Show Website
    ReConnect Sessions