SuperLeaders™

Nikki Fogden-Moore

SuperLeaders is a leadership podcast for founders, CEOs and high-performing professionals who want to win the long game — not just the next quarter. Hosted by Nikki Fogden-Moore, award-winning coach, author and creator of global leadership frameworks, SuperLeaders is built on a simple truth: the most effective leaders don’t improvise — they run a playbook. Inspired by Super Bowl-level preparation and elite performance systems, this series breaks down how modern leaders think, decide, perform and sustain success under pressure. Every episode is anchored in four non-negotiable pillars of sustainable success: Healthy — energy, resilience, mental fitness and recovery Wealthy — intelligent decision-making, value creation and long-term wealth Happy — meaning, connection, fulfilment and life satisfaction Wise — judgement, discernment, leadership maturity and legacy SuperLeaders explores leadership, human potential and the intelligent use of AI — not as a replacement for leadership, but as a tool to remove friction, sharpen judgement and free leaders to focus on what only humans can do: context, creativity, care and responsibility. Through a mix of expert guest interviews, solo insights and real-world case studies, the show delivers facts, tools, frameworks and practical takeaways leaders can apply immediately. Expect: Leadership lessons drawn from elite sport and business Playbooks for decision-making, performance and longevity Honest conversations about pressure, identity and responsibility Tools that support success at work and at home This is not motivational noise. This is leadership training for people who carry real responsibility. SuperLeaders is for those who want to lead at the highest level — and still be healthy, wealthy, happy and wise when it matters most.

Episodes

  1. Apr 29

    EP 04 - How High Performers Avoid Burnout Without Slowing Down Kim Morrison | Super Leaders Podcast

    In this episode of SuperLeaders, Nikki Fogden-Moore sits down with Kim Morrison, founder of Twenty8 Organic Skincare & Essential Oils, entrepreneur, former athlete, and longevity advocate, to explore how the definition of success evolves as leaders grow wiser, more discerning, and more intentional. Drawing on decades of experience building consumer brands, mentoring leaders, and navigating both personal and commercial challenges, Kim shares why success is no longer measured purely by revenue or scale, but by health, energy, freedom, and meaningful impact. Together, Nikki and Kim unpack what it means to lead sustainably in an age of rapid technological change, rising burnout, and increasing complexity. The conversation moves from conscious leadership and ageing with strength, to the practical realities of adopting AI without losing ownership, discernment, or human connection. A candid and grounded discussion for leaders who want to build enduring businesses, without sacrificing wellbeing, values, or perspective. In this episode: How the definition of success changes with age, experience, and perspective Why health, energy, and happiness are foundational leadership metrics Moving beyond hustle culture towards sustainable, high-performance leadership The rise of age-neutral and longevity-driven entrepreneurship Using AI as a leverage tool, without being bamboozled or outsourcing accountability Lessons learned from costly business investments and unmet ROI Why leaders must understand AI, even if they don't intend to master it The shift from vendor relationships to true strategic partnerships Creating an "imaginary board of directors" to guide decision-making Managing negativity, burnout, and cognitive overload in modern leadership Connect with Kim Morrison: Twenty8 Organic Skincare & Essential Oils Connect with Nikki: www.nikkifogdenmoore.com Subscribe: Spotify · Apple Podcasts · YouTube

    EP 04 - How High Performers Avoid Burnout Without Slowing Down Kim Morrison | Super Leaders Podcast
  2. Apr 15

    EP02 How Breath Changes Your Brain with Dave Murphy

    Uncover the secret superpower of top performers—your breath. In this transformative episode, Nikki sits down with leading mindfulness and flow state expert Dave Murphy - revelaing how mastering your breath can unlock clarity, creativity, and calm at any moment, even in chaos. Whether you're a CEO, entrepreneur, or parent feeling overwhelmed by modern life’s demands, discover simple, free tools rooted in neuroscience that can instantly shift your state and elevate your performance. Dive deep as Dave shares his own radical journey from corporate burnout to flow mastery. We discuss how elite athletes and Navy SEALs use breath techniques to achieve razor-sharp focus and resilience. You'll learn powerful practices like box breathing and extending your exhale that reset your nervous system in seconds, helping you shift from fight-or-flight into a serene, productive zone. We break down what happens in the brain during flow—including how the prefrontal cortex quiets and creativity blossoms—and why this neurochemical rush of dopamine and serotonin is pure bliss. This episode also tackles the pressing challenge of modern distractions, the danger of cognitive overload, and the crucial importance of internal attention—reminding you that your greatest investment is in your own internal state. Perfect for leaders who want to do more than survive—they want to thrive with purpose, joy, and elite clarity. Don't miss this chance to experiment with neuroscience-backed techniques that cost nothing but habit. If you’re ready to stop rushing and start orchestrating your most powerful, creative self, this episode is your gateway. These episodes are built to help you discover how to build your own "self-leadership" toolkit, creating daily habits that foster authenticity, emotional sovereignty, and extraordinary energy. As Dave says, "Creativity starts with the breath," and your best life begins with one mindful inhale. Tune in now—your flow state awaits. Chapters: 00:21 — The CEO’s Competitive Edge: State of Mind over Title 02:56 — Closing the Breath Awareness Gap in Corporate Leadership 05:56 — Neuroscience of the Genius Zone: Deactivating the Prefrontal Cortex 10:14 — Zero Gravity Leadership: Removing Subconscious Limiting Beliefs 13:39 — The Physiology of Stress: Shifting from Fight-or-Flight to Clarity 17:17 — Navy SEAL Tactics: Box Breathing and the Power of the Exhale 21:16 — Intellectual Sovereignty: Human Authenticity in the AI Era 27:43 — Managing Cognitive Load: Why Efficiency Requires More Recovery 31:42 — The 30-Minute Calendar Hack for High-Performance Implementation 34:46 — The P&L of Happiness: Scaling Bliss as a Core Business Metric

    EP02 How Breath Changes Your Brain with Dave Murphy
  3. Apr 8

    EP01 Think Like an Athlete, Lead Like a CEO with Jodie Nelson

    In this episode of SuperLeaders, Nikki Fogden-Moore sits down with Jodie Nelson, a professional surfer turned executive, to explore how radical self-belief, calculated risk-taking, and peak performance shape extraordinary leadership. Jodie shares her journey from competing internationally as a teenager to leading creative teams at a global Media House — offering insights that transcend sport and apply directly to modern business leadership. They dive into the mindset and strategies required to navigate high-stakes environments, empower teams, and make bold, confident decisions. This conversation is a masterclass in turning fear into fuel, embracing discomfort, and leading with clarity in complex, fast-moving industries. We cover - The importance of calculated risks and stepping outside your comfort zone - Lessons from professional surfing that translate to corporate leadership - Building a high-performing team through empowerment and radical feedback - Strategies for peak performance — mental, physical, and emotional preparation - Balancing high-pressure decision-making with purpose-driven leadership - The role of radical self-belief and purpose in overcoming life and career challenges - How storytelling and human connection amplify leadership impact Chapters 00:21 Welcome & Intro 01:12 Embracing Calculated Risks 01:54 Surfing Beginnings 04:33 Drive & Curiosity 05:44 Athlete Mindset in Business 07:17 Leadership & Empowerment 09:38 Peak Performance Habits 12:56 Bold Career Decisions 17:58 Radical Self-Belief 21:26 Leadership Wisdom 24:53 Connect & Resources 26:19 Closing Thoughts Connect with Jodie Nelson: https://www.linkedin.com/in/jodienelson/ Connect with Nikki: www.nikkifogdenmoore.com Subscribe: Spotify · Apple Podcasts · YouTube

    EP01 Think Like an Athlete, Lead Like a CEO with Jodie Nelson

About

SuperLeaders is a leadership podcast for founders, CEOs and high-performing professionals who want to win the long game — not just the next quarter. Hosted by Nikki Fogden-Moore, award-winning coach, author and creator of global leadership frameworks, SuperLeaders is built on a simple truth: the most effective leaders don’t improvise — they run a playbook. Inspired by Super Bowl-level preparation and elite performance systems, this series breaks down how modern leaders think, decide, perform and sustain success under pressure. Every episode is anchored in four non-negotiable pillars of sustainable success: Healthy — energy, resilience, mental fitness and recovery Wealthy — intelligent decision-making, value creation and long-term wealth Happy — meaning, connection, fulfilment and life satisfaction Wise — judgement, discernment, leadership maturity and legacy SuperLeaders explores leadership, human potential and the intelligent use of AI — not as a replacement for leadership, but as a tool to remove friction, sharpen judgement and free leaders to focus on what only humans can do: context, creativity, care and responsibility. Through a mix of expert guest interviews, solo insights and real-world case studies, the show delivers facts, tools, frameworks and practical takeaways leaders can apply immediately. Expect: Leadership lessons drawn from elite sport and business Playbooks for decision-making, performance and longevity Honest conversations about pressure, identity and responsibility Tools that support success at work and at home This is not motivational noise. This is leadership training for people who carry real responsibility. SuperLeaders is for those who want to lead at the highest level — and still be healthy, wealthy, happy and wise when it matters most.