Vital Mind Podcast

Vital Mind Psychology
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  • Mental Health

The Vital Mind Podcast is hosted by Eric Kang, registered psychologist and founder of Vital Mind Psychology in Cochrane, Alberta.

Episodes

  1. Aug 21

    #5 - Collen Kehler

    Colleen Kehler is a Canadian Certified Counsellor, Counselling Therapist, and Certified Music Therapist. You can find her at www.elementsmusictherapy.ca and https://alliedcareconnect.ca/professional/colleen-kehler

  2. Jul 17

    #4 - Amanda Jacqueline

    Eric is joined by Amanda Jacqueline, the owner of Purely Inspired Living Wellness Studio which offers Ondamed treatments in Calgary. Connect with her at https://purelyinspiredliving.ca/ and https://www.instagram.com/purelyinspiredliving

  3. Jun 11

    #3 - Julia Sokulski

    Julia Sokulski is a Canadian Certified Counsellor (Qualifying) who sees clients at Vital Mind Psychology. You can find her at www.juliasokulski.com and www.vitalmindpsychology.com

  4. Apr 30

    #2 - Ben Hofs and Alyssa Lightfoot

    Eric is joined by Ben Hofs and Alyssa Lightfoot who are both Canadian Certified Counsellors with Vital Mind Psychology. You can find them at www.vitalmindpsychology.com Ben's TikTok channel: https://www.tiktok.com/@i.have.ben.there

  5. Apr 9

    #1 - Impostor Syndrome: Why You Might Feel Like a Fraud (And How to Stop)

    In the very first episode of the Vital Mind Podcast, we'll dive into the concept of impostor syndrome, what it is (and isn't), why your brain keeps doubting you even when there's evidence, the different types of imposter syndrome, as well as how it can shape your decisions, confidence, and relationships. More importantly, we'll talk about how to start relating to those thoughts differently so they can exert less control over your life.

    #1 - Impostor Syndrome: Why You Might Feel Like a Fraud (And How to Stop)
  • 5 Episodes

About

The Vital Mind Podcast is hosted by Eric Kang, registered psychologist and founder of Vital Mind Psychology in Cochrane, Alberta.

Information

  • Creator
    Vital Mind Psychology
  • Years Active
    2026
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Vital Mind Psychology
  • Show Website
    Vital Mind Podcast