The Illuminated Psychologist

Shireen Olikh
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Hosted by Shireen Olikh, board-certified Clinical Psychologist [Inner child Specialist] After years of working within traditional clinical psychology, she realized true transformation required going deeper than diagnosis and symptoms. Drawing from both her professional expertise and personal journey through depression, panic attacks, alcoholism, and now a decade of sobriety, Shireen explores the subconscious patterns, limiting programs, emotional wounds, and survival responses that shape our lives, helping people understand what has been running the show and create lasting change.

  1. 2d ago

    The "good" girl program

    This episode is all about "The Good Girl Program". How childhood conditioning teaches you to people-please, suppress your needs, and seek validation to feel worthy of love. Let’s talk about breaking free from the need to be liked and learning to stop abandoning yourself to keep everyone else happy.

  2. Oct 7

    Desperate or magnetic? The energy shift

    Desperate women chase. Magnetic women choose. In this episode, we’re breaking down the difference between chasing love, attention and validation versus becoming the woman who knows her worth, holds her standards and lets what’s aligned come to her. Because magnetic energy isn’t about playing hard to get. It’s about no longer abandoning yourself to be chosen.

  3. Sep 29

    What your inner child needed to hear today

    Sometimes the part of you that feels anxious, unseen, rejected, or afraid isn’t asking you to try harder. It’s asking to be heard. Come back to yourself, soften the old programs, and hear the words your younger self may have been waiting for all along.

  4. Sep 22

    If you're a woman, and you don't want an autoimmune disease.....be a btch

    If you’re a woman and you don’t want autoimmune disease, be a bitch. Stop abandoning yourself to keep everyone else comfortable. Stop swallowing your anger, overriding your needs, and saying yes when your whole body is screaming no. Your body is listening. Your boundaries matter.

  5. Sep 14

    The woman with the father wound

    The father wound can shape the way a woman loves, chooses, and sees herself. In this episode, we explore how an absent, emotionally unavailable, critical, or inconsistent father can influence your self-worth, relationships, and the kind of love you believe you deserve.

  6. Sep 8

    Energy vampires & the inner child wound

    Energy vampires aren’t always obvious. Sometimes they activate an inner child wound that keeps you overgiving, people-pleasing, and abandoning yourself. Let’s uncover the pattern and learn how to stop feeding it.

  7. Sep 1

    Life is a game

    What if life is a game, and every time you level up, something is sent to pull you back into your old program? In this episode, we explore the idea of “handlers” as people, situations, and triggers that activate your old fear, shame, self-doubt, and limiting patterns. The real test isn’t avoiding the trigger. It’s recognizing the program and choosing not to return to it. Your next level requires a different response.

  8. Aug 28

    I'm done (being who I was)

    A raw reflection on releasing the identity I built, stepping beyond traditional psychology, and choosing to follow what truly lights my soul on fire. This is the beginning of a new chapter. 1111

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About

Hosted by Shireen Olikh, board-certified Clinical Psychologist [Inner child Specialist] After years of working within traditional clinical psychology, she realized true transformation required going deeper than diagnosis and symptoms. Drawing from both her professional expertise and personal journey through depression, panic attacks, alcoholism, and now a decade of sobriety, Shireen explores the subconscious patterns, limiting programs, emotional wounds, and survival responses that shape our lives, helping people understand what has been running the show and create lasting change.

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