More Than Melanin- The Podcast

Janaí Farr

A safe, yet unfiltered space, to peel back the many layers of our melanated lives and experiences. Hosted by Janaí Farr

Episodes

  1. Jul 27

    11. How Real Change Happens

    It can be frustrating when we want to change, but it just doesn't stick. It can be very discouraging, and sometimes make people want to give up. However, I think it is important to look at the HOW, and the WHY, behind it all.  Why do you want to change? How are you trying to facilitate the change? Is it for you, or is it for the approval of others? Are you taking too many steps at first, or do you not even know where to start?  Let's explore this, together.

  2. Jul 13

    010. Resets are Necessary

    Resetting one's life can seem like a very, daunting, task. Yet, it doesn't always have to feel this way. How can we reset our lives? What baby steps can we take to refocus, and gain clarity on where we want to go? Who do we truly want to become? Let's explore life's resets, together.

  3. Jun 15

    009. Men's Mental Health Month

    Men's Mental Health Matters. And it's time we talk about it, together. Happy Men's Mental Health Month to all the men out there. You matter. Forever, and always.

  4. Jun 8

    008. Comparison Culture

    Comparison is sneaky. It can creep into our minds very swiftly, quickly, and take on a form of its own. And before we know it, it can start to feel heavy and unshakeable. It can make us feel behind, inadequate, and like life is passing us by. How do we notice it, before it takes over? What can it do to our self-esteem? How does it make us pity our own lives? Let's talk about that, together.

  5. Jun 1

    007. Forgiveness, is that you?

    Forgiveness. A topic that brings up a variety of emotions; the good, the bad, the ugly. What is forgiveness, and what can it do for you? Is forgiveness really necessary? Is forgiveness really for you? Can forgiving yourself, and others, really save you?

  6. May 14

    006. Chapter Twenty Seven.

    Goodbye 26, Hello 27.  What have I learned? What challenged me? And what will I now live by, in this next chapter of my life?

  • 6 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

A safe, yet unfiltered space, to peel back the many layers of our melanated lives and experiences. Hosted by Janaí Farr

Information

  • Creator
    Janaí Farr
  • Years Active
    2026
  • Episodes
    6
  • Rating
    Explicit
  • Copyright
    © 2026 More Than Melanin- The Podcast