Unspoken Thoughts. -The thoughts we hide but need to hear.”

Brianamax
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  • Mental Health
  • Updated Daily

“Hey, welcome to Unspoken Thoughts… a safe space where we talk about the things we usually keep inside. I’m your host Maxine or you can call me Briana ,whatever you prefer lol 😜 , and here, nothing is too real or too uncomfortable to say.”

  1. 4d ago

    “The Things We Wish We Knew Sooner”.

    Have you ever looked back on a moment in your life and thought, “If only I had known”? In this episode of Unspoken Thoughts, we explore the lessons we often learn too late, the regrets we carry, and the importance of giving ourselves grace as we grow. We talk about silent struggles, mental health, compassion, and how the things we wish we knew sooner can help us show up better for ourselves and the people around us. If you’ve ever wished you could go back and do things differently, this conversation is for you. 💜 Remember: you’re allowed to learn as you go. 📩 I’d love to hear your thoughts. Reach out on Instagram or Twitter/X: @unspokenthoughtsbymaxine #UnspokenThoughts #MentalHealthMatters #HealingJourney #SelfGrowth #MentalWellness #Podcast #EmotionalWellbeing #YouAreNotAlone

    7 min

  2. May 31

    The Pressure of Having Everything Figured Out by Your 20s 😩

    Your 20s are weird 😭. One minute you feel motivated… the next minute you’re questioning your entire life. In this episode, we talk about the pressure of having everything figured out, feeling behind, comparison, healing, and learning to grow at your own pace 🤍 If life feels confusing right now… this episode is for you.

    4 min

  3. May 29

    When Life Gets Too Loud

    Hey everyone 🤍 First of all… I’m sorry it took me so long to come back . Life has honestly been a lot lately, and I’ve really missed this space and all of you. In Episode 13, we’re talking about something I think so many of us quietly go through—feeling overwhelmed, falling behind, losing routines, and wondering if we’re somehow failing at life . If life has been feeling loud lately… if you’re tired, overwhelmed, or just trying your best to keep up—this episode is for you. Thank you for staying, thank you for your patience, and thank you for being here 🤍 You can always reach me on Instagram at Unspoken Thoughts or send me an email—I’m always here to listen.

    4 min

  4. May 23

    My Routines Are Looking for Me 😭

    Hi 😭… it’s been a minute. Life has been so busy lately that even my thoughts barely had time to sit down. In this episode, I’m talking about feeling overwhelmed, losing streaks, missing routines, and trying not to feel guilty about it all. If life has ever gotten loud for you too… this one’s for us 😅✨

    2 min

  5. May 18

    N obody Notices You’re Struggling Until You Stop Functioning

    Sometimes people only notice you’re struggling when you finally break down. Not when you’re silently overwhelmed.Not when your mind feels heavy every day.Not when you’re barely holding yourself together behind the scenes. Because as long as you keep functioning… people assume you’re okay. This episode is for the people carrying invisible weight while still trying to keep life moving.

    3 min

  6. May 15

    You’re Tired in a Way Sleep Can’t Fix

    Some exhaustion has nothing to do with sleep. It comes from overthinking. From carrying too much emotionally. From constantly trying to stay strong while your mind quietly asks for a break. And the hardest part? Most people around you never notice. This episode is for the people who are emotionally tired… but keep showing up anyway.

    4 min

  7. May 12

    The People Who Seem Fine

    Some people become experts at hiding what they feel. They smile normally. Reply normally. Show up normally. So everyone assumes they’re okay. But sometimes… the people who seem the strongest are carrying things nobody notices. This episode is for the people surviving quietly.

    5 min

  8. May 6

    You’re Not Who You Used to Be

    At some point… things change. Not loudly. Not all at once. But in the way you think. In what you tolerate. In what you no longer go back to. And sometimes… that shift feels confusing. Because you’re not the same person anymore— but you’re not fully who you’re becoming yet either. This episode is about that in-between space.

    4 min
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“Hey, welcome to Unspoken Thoughts… a safe space where we talk about the things we usually keep inside. I’m your host Maxine or you can call me Briana ,whatever you prefer lol 😜 , and here, nothing is too real or too uncomfortable to say.”

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