Healing Out Loud with Nicole

Nicole Turner Slay
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  • Mental Health
  • Updated Daily

HOL is a mental health podcast about real-life healing— from anxiety, depression, injustices, heartbreak, betrayal to forgiveness, boundaries, and parenting while breaking cycles. Nicole is a graduate student at Louisiana State University pursuing a Master's in Social Work, holds a BA in Psychology, and is a mental health and social justice advocate. HOL invites you to honest, gentle conversations that remind you: you're not broken, you're becoming. This is not therapy, but it is a safe place to be heard and seen.

Episodes

  1. May 28

    Healing After Disappointment, Betrayal, and Broken Trust

    In Episode 7, I discuss disappointment, betrayal, broken trust, and what happens when life changes in ways you never expected. How do you trust again after everything has changed? A softer episode. A heavier conversation. But an important one.

    1h 15m

  2. May 7

    Mental Health Care Inconsistency

    In this episode of Healing Out Loud, I’m talking about the inconsistency of mental health care systems, barriers to treatment, access to evidence-based care, and the real-life impact these issues have on people every day. This conversation was inspired by a thoughtful listener comment about my stance on strengthening systems and ensuring consistent mental health support for everyone. We’re diving into the facts, the feelings, and the reality of what happens when people struggle to get the help they need — and why these conversations matter so much.

    1h 2m

  3. Apr 30

    Boundaries Sound Easy… Until You Actually Try (Part II)

    Boundaries are easy to say—but hard to live. You set the boundary… now what? In Part II, we get real about the messy middle—guilt, pushback, and second-guessing—and what it actually takes to stand firm and stay true to yourself when it matters most.

    51 min

  4. Apr 23

    Boundaries Sound Easy… Until You Actually Try (Part I)

    In this episode, I’m talking about boundaries—what they actually are, why they matter, and my personal experience learning them the hard way. Because boundaries sound easy... until you actually try.

    38 min

  5. Apr 14

    Mental Health… In a Nutshell (But Not Really)

    Getting to the nitty gritty of mental health.

    1h 1m

  6. Apr 14

    Why I’m Choosing to Heal Out Loud

    In this first episode, I’m sharing why I started this podcast, what healing has looked like for me, and why I’m choosing to stop doing it alone. This is just the beginning 🤍

    19 min
  • 6 Episodes

About

HOL is a mental health podcast about real-life healing— from anxiety, depression, injustices, heartbreak, betrayal to forgiveness, boundaries, and parenting while breaking cycles. Nicole is a graduate student at Louisiana State University pursuing a Master's in Social Work, holds a BA in Psychology, and is a mental health and social justice advocate. HOL invites you to honest, gentle conversations that remind you: you're not broken, you're becoming. This is not therapy, but it is a safe place to be heard and seen.

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