The Wild Journey Home Podcast

Nona Jordan

A podcast for women navigating transitions and upheavals that arrive uninvited. Hosted by yoga therapist and master certified coach Nona Jordan, The Wild Journey Home offers stories, animal wisdom, and embodied medicine for the journey back to yourself. nonajordan.substack.com

Episodes

  1. Aug 27

    Episode 8: The Body As Poetry

    Cape Buffalo Drawing in graphite, 2025 by Clara Jordan Welcome to The Wild Journey Home. Today I’m having a special conversation with my daughter, Clara Jordan, a sustainability scientist, poet, and artist. In this episode, we recount a tense, awe-filled encounter with a Cape buffalo herd in Kafue National Park, Zambia, using it to explore how Cape buffalo—often seen as dangerous and uncharismatic—mirror women’s experiences of being stereotyped, judged, and misunderstood while remaining fierce survivors with their own beauty. Clara reads our collaborative poem, “Claim Your Story,” which reframes scars, bracing, pain, and physical imperfections as living poetry and evidence of a life endured and fully lived. They discuss how the poem emerged from conversations about therapeutic yoga, women’s movement patterns, and the way stories are carried in the body. Claim Your Story by Clara Jordan & Nona Jordan In this society, we are taught to submit our bodies to the quiet torture Of unreachable expectations. Perfection and sameness, parallelism, and flawlessness. Darling, I know that it hurts, But amidst this heavy burden that we unknowingly cower beneath, I must share the message: In your pain, I see poetry. Beneath your braced and battle-worn exterior, I see the glorious marks of fights won, and fights lost. That raised scar is the braided fiber of a sailor’s rope That has weathered many storms, That tweak in your neck is evidence of a life lived Looking to the horizon, seeking a glimpse of the stars. Your shaky balance a humble testament to the cosmic rifts You have stumbled across. Each ache and twitch and scar carries verse and metaphor Of the story you have written all of your life. No woman can rightly say she is not a poet. Because darling, I see the story of your life written in the way you move. A memory of your past selves And their dreams, And accomplishments, And hard-won lessons. We tell our secrets in flesh and tissue, muscle and bone. Did you know you are the greatest collection of poetry ever written? Move through the Liminal with Intention If you're in a challenging transition as a creative, healing professional, or coach, and you want to walk into your new chapter with intention, I would love to walk with you. Find out more: https://www.nonajordan.com/work-with-me This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nonajordan.substack.com

  2. Aug 1

    Episode 7: The Fierce Feminine

    Welcome and welcome back to The Wild Journey Home podcast! Isn’t lioness medicine perfect for August? On the banks of the Lower Zambezi River, I watched a pride of lionesses and their cubs feast on a hard-won Cape Buffalo kill. Once the males arrived, the females backed away — and one exhausted lioness, belly full and blood on her muzzle, sauntered over to our game vehicle and lay down in the shade like a house cat. It struck me that she knew exactly when to fight and when to rest. In this episode of The Wild Journey Home, I’m reading my essay, The Fierce Feminine, on the medicine of the lioness and what she has to teach us about sisterhood, the nervous system, and the power of knowing when to hunt and when to lie down in the shade. If you have been on high alert for too long, this is for you. This is for you if you tend to isolate. And if you want to trust that rest is part of the medicine, this is for you. Read the original essay here: The Fierce Feminine For you: Allow Yourself to Rest The Anatomy of Reverence is a free 18-minute guided meditation for coming home to your soft animal body — let this track restore your nervous system and remind you of the incredible miracle that is your soft animal body. Receive your free meditation here. Or Come Rest in Community Paid subscribers of The Wild Journey Home gather monthly for First Sunday Sanctuary — a live yoga nidra with active imagination guided by an animal ally. Rest your way to clarity. Let your guides and allies light the way. First Sundays of the month at 8am Pacific | 9am Mountain. Become a paid subscriber and join the circle. Thank you for listening to The Wild Journey Home. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nonajordan.substack.com

  3. Jul 20

    Episode 6: The Imaginal Self

    Monarch 2025, by Nona Jordan, in watercolor and colored pencil Every transformation asks us to dissolve. The monarch butterfly knows this better than any creature on earth. She survives her own immune system, dissolves her known identity, and rebuilds herself from cellular memory — emerging as something of impossible beauty and resilience. In this episode of The Wild Journey Home, I’m reading my essay The Imaginal Self — on the medicine of monarch butterfly and what it means to stop attacking the future that wants to emerge through you. This one is for anyone in a chrysalis moment. For anyone whose rational mind is attacking the new possibilities trying to take root. For anyone who has been, like me, like the caterpillar fighting her own imaginal cells. Your becoming is inevitable. Read the original essay here: The Imaginal Self A gift for you The Anatomy of Reverence is a free 18-minute guided meditation for coming home to your soft animal body — exactly the kind of tender, receptive state that allows your imaginal cells to do what they’ve always known how to do. Sign up to receive it here. Become a paid subscriber Paid subscribers of The Wild Journey Home gather monthly for First Sunday Sanctuary — a live yoga nidra with active imagination guided by an animal ally. Our next gathering is Sunday, August 2nd at 8 am Pacific | 11 am Eastern. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nonajordan.substack.com

  4. Jun 6

    Episode 4: At Home Where You Are

    There is a beach on Oahu’s west side that few people want on a postcard. Electric Beach is rocky, and the currents are known to be tricky. It is not, by any measure, a tourist attraction. However, once you push beyond the breaking waves into the open ocean, it is magic. Warm water from a nearby power plant creates an underwater oasis: dolphins, reef sharks, schools of tropical fish. And my favorite: sea turtles. Once, I floated suspended above a turtle for what felt like a very long time. We drifted together in the gentle swell, both of us rocked by the same ancient ocean rhythm. She was completely unbothered by my presence. Any anxiety I carried about the difficult tides dissolved. I have thought about that turtle many times since. Especially in a neurologist’s office, years later, when the diagnosis arrived like a riptide. In this episode of The Wild Journey Home, I’m reading my essay At Home Where You Are — an exploration of sea turtle medicine and what it means to carry home within yourself when the waters get rough. This one is for anyone who has felt their shoulders creep up toward their ears lately. For anyone bracing against life. For anyone who has forgotten, just for a moment, that they already know the way. Pull up a chair. Welcome to The Wild Journey Home.Read the original post here: https://nonajordan.substack.com/p/at-home-where-you-are If you enjoyed this episode, I have a gift for you. The Anatomy of Reverence is a free guided meditation for coming home to your soft animal body. You can sign up to receive it by clicking here. The Wild Journey Home is a podcast of animal medicine essays — stories from the natural world that find us at exactly the right moment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nonajordan.substack.com

About

A podcast for women navigating transitions and upheavals that arrive uninvited. Hosted by yoga therapist and master certified coach Nona Jordan, The Wild Journey Home offers stories, animal wisdom, and embodied medicine for the journey back to yourself. nonajordan.substack.com