The Grace Journey

drkgriffis

The Grace Journey Podcast is a faith-based podcast for women who are carrying a lot—family responsibilities, relationships, careers, ministry, and the quiet weight of trying to do it all well. Hosted by a seasoned educator, leader, grandmother, and pastor’s wife, this podcast speaks to the heart of women who feel overwhelmed but are still showing up every day for the people they love. With over 20 years of experience in education and leadership, and a life deeply rooted in faith and service, each episode offers real conversations, biblical encouragement, and practical guidance to help you: Find peace in the middle of life’s chaos Balance your calling at home, work, and ministry Navigate parenting, relationships, and responsibilities with grace Strengthen your relationship with God in everyday moments Release the pressure to “do it all” and embrace God’s purpose for your life This isn’t about perfection—it’s about peace, purpose, and trusting God in every season. If you’ve ever felt stretched thin, spiritually drained, or unsure how to balance everything on your plate, this podcast will remind you that you are not alone—and that God’s peace is available to you right where you are. ✨ Come as you are. Be encouraged. And learn how to carry it all… with God at the center.

  1. Aug 31

    Your Thoughts Are Not Your Truth: How to Break Negative Thought Patterns and Renew Your Mind With God’s Word

    Your Thoughts Are Not Your Truth: How to Break Negative Thought Patterns and Renew Your Mind With God’s Word Have you ever had a thought that started small but somehow turned into an entire story in your mind? Maybe you made one mistake and started telling yourself you’re failing. Maybe someone didn’t respond to your message and you immediately assumed they were upset with you. Or maybe you find yourself constantly worrying about what could go wrong instead of being able to enjoy what is happening right in front of you. In today’s episode of The Grace Journey Podcast, we’re talking about the power of our thoughts and what it means to renew our minds through God’s Word. This isn’t about pretending everything is okay or practicing “positive thinking.” It’s about learning to recognize negative thought patterns, question the stories we tell ourselves, and replace unhealthy thinking with biblical truth. We’ll talk about what research tells us about our thoughts and well-being, what Scripture teaches us about renewing our minds, and practical ways to stop allowing fear, comparison, worry, and negative self-talk to control the way we see ourselves and our lives. Most importantly, I want you to remember this: Just because you think it doesn't mean it's true. You can pause. You can examine the thought. You can take it back to God's Word. And you can choose truth. 🌿 Resources from The Grace Journey FREE Podcast Notes Guide Take notes, record Scripture, and capture the things God is speaking to you while you listen. 👉 https://stan.store/Thegracejourneypodcast/p/christian-podcast-notes-printable 30 Days of Christian Affirmations A daily collection of faith-filled, Scripture-based reminders to help you focus your heart and mind on God's truth. 👉 https://stan.store/Thegracejourneypodcast/p/get-30-days-of-affirmations-now The Grace Journey Stan Store Find all of our resources, freebies, and faith-based products in one place. 👉 https://stan.store/Thegracejourneypodcast The Grace Journey Amazon Store Shop some of my favorite everyday finds, including cleaning products, practical home essentials, décor, and more. 👉 https://www.amazon.com/shop/gracejourneyp Thank you for joining me on The Grace Journey, where we're learning to give ourselves grace, grow in our faith, and find God's peace in the middle of real life. Remember: Your thoughts are powerful, but they don't have to control you. Renew your mind. Choose truth. Give yourself grace.

  2. Aug 24

    God and Your Money: How to Find Financial Peace Without Having More Money

    God and Your Money: How to Find Financial Peace Without Having More Money What if financial peace doesn't actually begin with having more money? In this episode of The Grace Journey Podcast, we're talking about something that can be uncomfortable for many of us: our relationship with money. We often assume that if we could just earn a little more, pay off a little more debt, save a little more, or finally get ahead, the worry would disappear. But what happens when the numbers improve and the anxiety is still there? As Christians, we're called to look at money differently—not simply as something we need to manage, but as something that reveals what is happening in our hearts. Financial peace isn't necessarily found in a bigger bank account. Sometimes, it begins with surrender, trust, contentment, and allowing God to change the way we think about what we have. “It can't guarantee that you will stop worrying. At some point, we have to deal with the heart underneath the numbers.” This episode is an honest conversation about financial worry, contentment, stewardship, and learning to trust God even when our financial circumstances aren't exactly where we want them to be. Want to go deeper? 📖 Download the FREE Podcast Notes — follow along with the Scripture, reflection questions, and practical takeaways from today's episode. 🙏 Get your FREE 7 Days to Biblical Peace Guide — a simple seven-day journey designed to help you slow down, refocus your heart, and find God's peace in the middle of life's chaos. You don't have to have more money to begin experiencing more peace. Sometimes, the journey starts by letting God work on the heart underneath the numbers.

  3. Aug 17

    Part 4 of the Breaking Free Series: How to Create Habits that Guard Your Heart Against Anxiety

    🌿 FREE SHOW NOTES Download the free show notes and follow along with today’s episode: https://stan.store/Thegracejourneypodcast/p/christian-podcast-notes-printable   Do you ever feel peaceful for a little while…only to find yourself worrying about the next thing? In the final episode of our Breaking Free From Anxiety series, we’re talking about what happens after the storm passes. Because the goal isn’t to create a life where nothing stressful ever happens—it’s to become a woman who knows exactly where to turn when anxiety comes. In this episode of The Grace Journey Podcast, we’ll talk about simple, biblical habits that can help you guard your heart, quiet anxious thoughts, and return your attention to God in the middle of ordinary life. We’ll talk about: ✨ What may be quietly stealing your peace ✨ Why the first few minutes of your morning matter ✨ How to stop borrowing tomorrow’s trouble ✨ Creating simple “peace cues” that turn your attention back to God ✨ Keeping a record of God’s faithfulness ✨ What to do when your thoughts begin racing toward fear ✨ Why peace isn’t about having a perfect spiritual routine ✨ How to practice returning to Scripture, prayer, truth, and Jesus Jesus said in John 14:27, “Peace I leave with you, my peace I give unto you.” Maybe the goal isn’t to become a woman who never feels anxious. Maybe the goal is to become a woman who can say: “When anxiety comes, I know where to go.” Back to truth. Back to prayer. Back to Scripture. Back to Jesus.   🛍️ THE GRACE JOURNEY STAN STORE Find our faith-based resources, including 7 Days to Biblical Peace and 30 Days of Christian Affirmations: https://stan.store/Thegracejourneypodcast 🏡 THE GRACE JOURNEY AMAZON STOREFRONT Shop some of our favorite finds for creating a peaceful, welcoming home: https://a.co/d/0edtDbir 💛 ONE CHALLENGE FOR THIS WEEK: Choose just one thing you can do differently—five minutes with God before checking your phone, writing down answered prayers, stepping away from something that feeds your fear, or putting a Scripture somewhere you'll see it every day. You don't have to change everything at once. Just keep returning to Jesus. 🎧 If this series has encouraged you, share this episode with another woman who may be carrying more than anyone realizes. #ChristianAnxiety #GodsPeace #StopWorrying #ChristianWomen #Overthinking #BiblicalPeace #FaithOverFear #ChristianPodcast #AnxietyAndFaith #TrustGod #TheGraceJourneyPodcast

  4. Aug 3

    Overthinking and Anxiety (Part 2 of the Breaking Free from Anxiety Series)

    Episode 17: Overthinking and Anxiety (Part 2 of the Breaking Free from Anxiety Series) Do you ever feel like your mind just won't slow down? In Part 2 of our Breaking Free from Anxiety series, we're taking a biblical look at overthinking—why it happens, what God's Word says about it, and practical ways to replace anxious thoughts with God's truth. Together, we'll explore how fear, "what if" thinking, and mental exhaustion can keep us stuck, while Scripture reminds us that God's peace is available even in the middle of life's uncertainties. Through biblical encouragement, practical application, and KJV Scripture, you'll discover that peace isn't found by controlling every outcome—it's found by trusting the One who already knows the outcome. Whether you're facing a difficult decision, carrying the weight of your family, or simply exhausted from the constant chatter in your mind, this episode will encourage you to take your thoughts captive and rest in God's promises. Resources Mentioned 📝 FREE Printable Podcast Notes Follow along with each episode and keep track of what God is teaching you. https://stan.store/Thegracejourneypodcast/p/christian-podcast-notes-printable 📖 Recommended Book The Hiding Place by Corrie ten Boom https://amzn.to/4cfK8Em 🙏 Related Podcast Episode Creating a Prayer Room That Draws You Closer to God (Even When Life Feels Busy) https://drkgriffis.podbean.com/e/creating-a-prayer-room-that-draws-you-closer-to-god-even-when-life-feels-busy/ 🏡 Related Blog Post How to Create a Prayer Room That Draws You Closer to God https://thegracejourneypodcast.blogspot.com/2026/06/how-to-create-prayer-room-that-draws.html If today's episode encouraged you, please consider subscribing, leaving a review, and sharing it with a friend who could use a reminder that God's peace is greater than their anxiety. New episodes release every Monday at 7:00 AM. Thank you for walking this Grace Journey with us. 💙

  5. Jul 27

    Breaking Free of Anxiety: Episode 1 of 4: Why Am I So Anxious? A Biblical Look at Fear, Worry, and Overthinking

    Do you ever wonder, "Why am I so anxious?" You're not alone. In this first episode of our special four-part series, we'll take a biblical look at fear, worry, and overthinking to discover what God's Word really says about anxiety—and the hope we have in Christ. If you've been carrying heavy burdens, struggling with racing thoughts, or feeling overwhelmed by life's uncertainties, this episode will encourage you with practical biblical truth and lasting hope. Together, we'll explore the difference between healthy concern and anxious worry, uncover common causes of anxiety, and learn how God's promises bring peace that circumstances cannot. You'll discover: What the Bible says about anxiety, fear, and overthinking Why so many Christians struggle with anxious thoughts The difference between trusting God and trying to control everything Biblical encouragement for finding peace in uncertain seasons Practical first steps to begin replacing worry with God's truth Throughout this episode, we'll look at powerful Scriptures including Philippians 4:6-7 (KJV), Matthew 6:25-34, Isaiah 41:10, 1 Peter 5:7, and other passages that remind us God is present even in our most anxious moments. This is Podcast 1 of our 4-part series: Breaking Free from Anxiety. Coming Up Next: 🎙️ Part 2: How to Stop Overthinking: 7 Biblical Ways to Quiet Your Mind 🎙️ Part 3: When Anxiety Feels Overwhelming: Finding God's Peace in the Middle of the Storm 🎙️ Part 4: Living in Peace Every Day: Creating Habits That Guard Your Heart If this episode encourages you, be sure to follow The Grace Journey Podcast so you never miss the rest of the series. New episodes release every Monday at 7:00 AM. 🎁 Free Gift: Download your FREE "7 Days to Biblical Peace" devotional to continue replacing anxiety with God's promises and practical biblical encouragement.

  6. Jul 20

    Autism, Faith & Hope: A Christian Mom's Journey Raising a Child with Autism | Melanie Thurston

    What is life really like for a family raising a child with autism? In this heartfelt episode of The Grace Journey Podcast, host Kelly Griffis sits down with author, autism advocate, and Christian mom Melanie Thurston for an honest conversation about the joys, challenges, and unexpected blessings of raising a child on the autism spectrum. Melanie shares her family's personal journey, offering listeners a deeper understanding of the daily realities autistic families face—from navigating diagnoses and therapies to celebrating milestones that others may overlook. Whether you're a parent of a child with autism, a family member, educator, church leader, or simply someone who wants to better understand and support autistic individuals and their families, this conversation will leave you with greater compassion, encouragement, and hope. Most importantly, Melanie reminds us that God is faithful in every season and that even life's unexpected journeys can become powerful testimonies of His grace. In this episode you'll discover: What life is really like inside an autistic family Practical ways to support families affected by autism Encouragement for parents navigating special needs Finding joy, purpose, and God's peace in difficult seasons How faith sustained Melanie throughout her journey If this episode encourages you, please subscribe, leave a review, and share it with someone who could benefit from this conversation. 📒 Free Podcast Notes Download your Christian Podcast Notes Printable to follow along with today's episode. 🌿 Continue Growing 30 Days of Biblical Affirmations & Peace – A printable devotional designed to help replace anxiety with God's truth. 📚 Books by Melanie Thurston I Will Praise Him I'M Mater: My Life as an Autism Mom Confessions of Grace: My Survival Guide ✉️ Connect with Melanie Thurston Email: melaniethurston@bellsouth.net Thank you for listening to The Grace Journey Podcast, where together we discover God's peace, one step of faith at a time. Disclosure: Some links may be affiliate links, meaning I may earn a small commission—at no extra cost to you. Thank you for supporting The Grace Journey Podcast!

Ratings & Reviews

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About

The Grace Journey Podcast is a faith-based podcast for women who are carrying a lot—family responsibilities, relationships, careers, ministry, and the quiet weight of trying to do it all well. Hosted by a seasoned educator, leader, grandmother, and pastor’s wife, this podcast speaks to the heart of women who feel overwhelmed but are still showing up every day for the people they love. With over 20 years of experience in education and leadership, and a life deeply rooted in faith and service, each episode offers real conversations, biblical encouragement, and practical guidance to help you: Find peace in the middle of life’s chaos Balance your calling at home, work, and ministry Navigate parenting, relationships, and responsibilities with grace Strengthen your relationship with God in everyday moments Release the pressure to “do it all” and embrace God’s purpose for your life This isn’t about perfection—it’s about peace, purpose, and trusting God in every season. If you’ve ever felt stretched thin, spiritually drained, or unsure how to balance everything on your plate, this podcast will remind you that you are not alone—and that God’s peace is available to you right where you are. ✨ Come as you are. Be encouraged. And learn how to carry it all… with God at the center.

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