Resilience Rising Podcast

Anouska Heathcote
  • 0.0 (0)
  • Mental Health

Rising from rock bottom to rebuild stronger — perfect for stories of addiction recovery, mental health wins, and resilient relationships.

Episodes

  1. May 27

    Resilience Rising Podcast | Anouska's Personal Story

    Hey everyone, thank you so much for watching my videos! 💕 If you're enjoying what you're watching right now, you're going to absolutely love this one. I’m opening up my heart and sharing some deeply personal stories as I clear the air about my life. I’m talking about my first love, my journey from addiction to recovery, my mental health battles, and my cancer experience. I also share how I’m raising awareness and what the aftermath of serious illness really looks like. This is raw, real, and full of hope — I can’t wait to connect with you through it!

    58 min

  2. May 20

    Resilience Rising Podcast | Comfort Zones , ASD & Mental Health - The Journey To Self-Acceptance.

    Discover the powerful journey of breaking free from comfort zones while navigating ASD, mental health, and self-acceptance. In this Resilience Rising Podcast episode, hear raw stories, practical strategies, and inspiring insights on building resilience and embracing your authentic self. Perfect for anyone on the autism spectrum or supporting neurodivergent loved ones.#ResilienceRising #ASD #SelfAcceptance #MentalHealth #ComfortZone #Neurodivergent #Autism #Resilience #MentalHealthPodcast

    59 min

  3. May 19

    I Was Told Something Was Wrong With Me — Here's Why They Were Wrong

    In this powerful episode of the Resilience Rising Podcast, host Anouska sits down with Ross Thompson, a proud neurodivergent individual, to explore what it truly means to embrace difference and build resilience in a world that often misunderstands neurodiversity.From navigating daily challenges to unlocking unique strengths, this heartfelt conversation dives deep into neurodiversity, resilience, mental health, empowerment, and personal growth. Whether you’re neurodivergent yourself, supporting someone who is, or simply curious about how our minds work in beautifully different ways — this episode will leave you inspired, informed, and uplifted

    46 min

  4. May 8

    Why I Started The Resilience Rising Podcast | My Story of Trauma, Growth & Purpose

    In this episode of the Resilience Rising Podcast, I open up about my personal journey—why I started this podcast, the life experiences that shaped me, and how I turned pain into purpose. This isn’t just another podcast. This is a space for real stories, real struggles, and real growth. I share parts of my past, including trauma, challenges, and the mindset shifts that helped me move forward. If you’ve ever felt stuck, overwhelmed, or like your story doesn’t matter—this is for you. This podcast is about rising. No matter where you start. What You’ll Hear In This Episode: * Why I created the Resilience Rising Podcast * My personal life experiences and struggles * How trauma can shape you—but not define you * Turning pain into purpose * The mission behind this podcast Who This Is For: * Anyone on a mental health or healing journey * People looking for motivation and real-life inspiration * Those who have experienced trauma or hardship * Anyone wanting to grow, heal, and build resilience My Mission: To create a platform where people feel heard, understood, and inspired to share their story. You are not alone. Don’t Forget To: 👍 Like the video 💬 Comment your thoughts or your story 🔔 Subscribe for more real, powerful conversations

    12 min

  5. Season 1, Episode 1 Trailer

    I Survived Addiction & Almost Died – Now I’m Helping Others | Resilience Rising Intro

    Hi everyone, I'm Anouska 👋 After battling addiction and coming through into recovery, I faced major health scares that nearly took my life. Today I'm here, stronger than ever, and launching **Resilience Rising** – a podcast dedicated to addiction recovery, mental health, and resilience. I want to spread awareness, help people speak openly about addiction, and share practical techniques for dealing with whatever curveballs life throws at you. If you're in recovery, struggling with mental health, or supporting someone who is – this is for you. In this intro episode, I share my story and why I'm so passionate about helping others thrive. 🎙️ Subscribe for upcoming episodes on recovery, health, and mental health ❤️ Like, comment, and share if this resonates 📲 Follow for more inspiration #AddictionRecovery #MentalHealth #Resilience #OvercomingAddiction #RecoveryJourney #Podcast #Sobriety #AddictionAwareness #MentalHealthAwareness Timestamps: 00:01 - Intro & My Name 00:03 - Resilience Rising Podcast 00:09 - My story: Addiction to Recovery 00:16 - Major health scares & nearly not making it 00:24 - My mission: Spread awareness & help others

    1 min

Trailer

About

Rising from rock bottom to rebuild stronger — perfect for stories of addiction recovery, mental health wins, and resilient relationships.

Information

  • Creator
    Anouska Heathcote
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Explicit
  • Copyright
    © Anouska Heathcote
  • Show Website
    Resilience Rising Podcast