Easier Birth with Donna Cox

Making birth feel less scary, more manageable, and actually doable. Birth can feel overwhelming.The unknown, the pain, the pressure to “get it right”… it’s a lot. But here’s the truth — most women aren’t lacking information… they’re lacking clear, practical guidance on what to actually do. I’m Donna — antenatal educator, birth educator, and your birth bestie. Every week, I teach women how to feel calm, confident, and prepared for birth — not just informed. And in this podcast, I’m bringing those same conversations to you. We’ll talk about: what actually happens in labourhow to cope with contractionswhat to do when things don’t go to planhow your partner can support you (properly)and what those first few weeks with a newborn really look like This isn’t about perfect births. It’s about helping you feel ready for whatever birth looks like for you. So you can walk into it thinking:“I know what to do. I can handle this.” If you’re based in Auckland, you can join me in person at Soul Sisters Studios for my one-day antenatal classes.