The Coaching Chapters Podcast

The Coaching Chapters
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Welcome to The Coaching Chapters Podcast. This is a space where real stories, soulful reflections and powerful experiences come alive. Each episode brings you honest conversations with authors, creatives, founders, change-makers and everyday people rewriting their own chapters, one insight, one intention and one brave step at a time. Whether you’re navigating your purpose, building your career, or exploring books, reflections and inspiration, then you are in the right place. New episodes are released regularly, so subscribe so you don’t miss out.

  1. Ep 16: Cultural Intelligence In Practise with Lucy Butters

    Apr 21

    Ep 16: Cultural Intelligence In Practise with Lucy Butters

    Cultural intelligence is an essential capability in today’s interconnected world. In this episode of The Coaching Chapters Podcast, I’m joined by Lucy Butters, one of only ten Master Facilitators in Cultural Intelligence in the world, CQ Fellow, and author of Cultural Intelligence in Practice, for a thoughtful conversation on navigating cultural complexity, leadership, and working effectively across difference. Lucy shares her experience of supporting organisations across sectors, from universities and healthcare to banking and engineering, helping leaders and teams develop the awareness, adaptability, and mindset needed to collaborate across cultures. In a world shaped by global mobility, diverse teams, and shifting geopolitical dynamics, we explore why cultural intelligence has never been more important.We discuss:✅ What cultural intelligence really means beyond diversity and inclusion✅ Why pausing and creating intentional thinking spaces strengthens collaboration✅ The growing complexity of identity in a globalised world✅ Why cultural intelligence strengthens emotional intelligence and leadership impactThis episode is for coaches, leaders, educators, and professionals working in diverse or global environments who want to strengthen how they communicate, collaborate, and lead across cultures. I’d love to hear what resonated with you.#CulturalIntelligence #GlobalLeadership #InclusiveLeadership #CrossCulturalLeadership #EmotionalIntelligence #LeadershipDevelopment #CoachingPodcast #DiversityAndInclusion #GlobalTeams #TheCoachingChapters

    33 min
  2. 🎙️Ep 15: Grief & Home with Leena Magdi

    Jan 31

    🎙️Ep 15: Grief & Home with Leena Magdi

    Grief doesn’t look the same for everyone and neither does home or belonging. In this episode of The Coaching Chapters Podcast, I’m joined by Leena Magdi, positive psychology practitioner and author of Mourning Air: A Memoir of Sudden Loss, for a deeply reflective conversation on grief, identity, and meaning-making after loss. Leena shares her experience of growing up across cultures, living between countries, and how third-culture identity shapes the way we experience home, connection, and grief. We explore how loss can be personal, layered, and often misunderstood, especially within families and communities and why grief should never be compared or ranked. We discuss: ✅Why grief shows up differently depending on relationships and lived experience ✅ The impact of loss beyond death, including identity, place, and unfulfilled dreams ✅ How third-culture experiences shape belonging and resilience ✅ Creating compassionate spaces for grief without comparison ✅ Using positive psychology to make meaning, build resilience, and honour loss I’d love to hear what resonated with you and who in your life or organisation needs this conversation. #GriefAndLoss #Belonging #ThirdCultureKids #PositivePsychology #CoachingPodcast #LeadershipWellbeing #EmotionalIntelligence #PersonalGrowth #IdentityAndBelonging #TheCoachingChapters

    32 min
  3. 🎙️ Ep 14: Smart Conflict | How to have hard conversations at work

    12/17/2025

    🎙️ Ep 14: Smart Conflict | How to have hard conversations at work

    The Coaching Chapters is pleased to release a new episode exploring one of the most critical yet often misunderstood leadership capabilities in today’s workplaces: conflict.In this conversation, I’m joined by Alice Driscoll and Louise van Haarst, authors of Smart Conflict, to unpack how leaders, coaches and organisations can move away from conflict avoidance or escalation and towards healthy, constructive workplace conversations.We explore:• What Smart Conflict really means• The difference between task conflict and relational conflict• The 5R model for navigating difficult conversations• How upbringing, culture, gender and family dynamics shape how we show up at work• Practical tools that can be applied immediately in the workplaceThis episode is for leaders, managers, coaches, HR and L&D professionals who want to build trust, clarity and psychological safety without avoiding difficult conversations.🎧 If this conversation resonates, subscribe, leave a review, and share this episode with a colleague who is navigating challenging conversations at work.#SmartConflict #ConflictAtWork #LeadershipPodcast #WorkplaceConflict #DifficultConversations #LeadershipDevelopment#ExecutiveCoaching #OrganisationalPsychology #LearningAndDevelopment #HRLeadership #PeopleDevelopment#PsychologicalSafety #TeamDynamics #LeadershipMindset #WomenInLeadership #CoachingPodcast#ManagementSkills #FutureOfWork #TheCoachingChapters

    41 min
  4. 🎙️ EP13: Gut Health & Hormones For Women With Naeema Rahman

    12/03/2025

    🎙️ EP13: Gut Health & Hormones For Women With Naeema Rahman

    🎙️ EP13: Gut Health & Hormones For Women With Naeema Rahman, Founder of The Wellness Lab. This week, we go deep into a topic so many women silently struggle with: bloating, fatigue, mood swings, brain fog, and the overwhelming stress that comes with juggling life, motherhood, careers, and the invisible mental load. I’m joined by the incredible Naeema Rahman, Founder of The Wellness Lab, who specialises in women’s wellbeing and the science behind the gut brain connection. Together, we unpack: ✔️ How your gut acts as your “second brain” ✔️ Why women in their 30s & 40s experience stronger gut mood changes ✔️ The link between stress, bloating, hormones, and low energy ✔️ Hidden signs of inflammation we often ignore ✔️ How everyday foods, caffeine, and lifestyle habits affect mood and fatigue ✔️ Rituals and micro habits that support digestion and emotional balance ✔️ Practical steps you can take today to reset your gut brain connection This is a deeply relatable and practical conversation, especially for women who feel like they’re “doing everything right” but still feel tired, bloated, overwhelmed or not quite themselves. If you’re looking for simple, sustainable tools to support your wellbeing, regulate your emotions, and reclaim your energy… this episode is for you. ☕️Grab a cup of tea, tune in, and let’s navigate this journey together. 🎧If this episode supported you, please share it with a sister, friend, or colleague who may need it too. Your reviews help us reach more women around the world. 🤍 #TheCoachingChaptersPodcast #GutBrainConnection #WomensWellbeing #WomenInTheir30s #WomenInTheir40s #WorkingMums #MentalLoad #FemaleWellbeing #GutHealthForWomen #HormoneHealth #StressAndBloating #BrainFog #WomensHealthMatters #EmotionalWellbeing #TheWellnessLab #BenishMirza #SilentCoaching #PurposeAndWellbeing #DubaiPodcasts #MuslimWomenPodcasts #SelfGrowthJourney

    45 min
  5. 🎙️ EP12 | Abundance Mindset: In Conversation with Miriam McCallum

    11/24/2025

    🎙️ EP12 | Abundance Mindset: In Conversation with Miriam McCallum

    In this episode, Miriam and Benish dive into the powerful difference between an abundance mindset and a scarcity mindset and why this shift is critical for today’s leaders, teams, and coaches. They explore: 🌱 What abundance and scarcity mindsets really mean 🌱 How our internal narratives shape leadership & confidence 🌱 How coaches and L&D leaders can help individuals and teams expand their thinking 🌱Practical ways to cultivate an abundance mindset every single day Miriam brings over 20 years of experience coaching Boards, C suite leaders, senior teams, and organisations. With deep foundations in Gestalt coaching, systemic team coaching, and organisational psychology, she offers profound insights on presence, clarity, and human transformation. Benish is an ICF career leadership and executive coach, DEIB lead and the founder of The Coaching Chapters, supporting leaders and professionals globally through reflective practice, mindset work and career development. This is a conversation full of light bulb moments, honest reflections, and golden nuggets for anyone wanting to lead with confidence, generosity, and possibility. This is a conversation full of light bulb moments, honest reflections, and golden nuggets for anyone wanting to lead with confidence, generosity, and possibility. ✨ Don’t forget to like, comment, subscribe hit follow so you don’t miss future episodes. 👇 If you enjoyed this episode, don’t forget to: ✅ Like ✅ Subscribe / Follow ✅ Share it with someone who needs to hear this ✅ Follow us on Instagram @thecoachingchapters #AbundanceMindset #ScarcityMindset #LeadershipDevelopment #CoachingPodcast #MindsetShift #ProfessionalGrowth #WorkplaceWellbeing #ExecutiveCoaching #TeamDevelopment #OrganisationalPsychology #GrowthMindset #LeadershipMindset #LearningAndDevelopment #SystemicCoaching #GestaltCoaching #WomenInLeadership #CareerGrowth #SelfDevelopment #ConsciousLeadership #CoachingChapters #MindfulnessAtWork #PositivePsychology #BusinessMindset #HighPerformanceLeadership #FutureOfWork

    40 min
  6. Episode 11: “The Human Touch” with author Sukaiyna Gokal

    11/11/2025

    Episode 11: “The Human Touch” with author Sukaiyna Gokal

    🎙️ Episode 11: “The Human Touch” with author Sukaiyna GokalIn this thought provoking and deeply reflective episode, I sit down with Sukaiyna Gokal, author of The Human Touch: A Mirror for Self-Reflection, to explore her five seed framework of self growth Tolerance, Openness, Unity, Collaboration and Harmony. We dive into:🪞 How the book acts as a mirror, enabling us to untangle our thinking and engage in self-reflection. 🌱 What each of the five “seeds” (Tolerance, Openness, Unity, Collaboration, Harmony) means in practice, for our inner worlds, our relationships and our communities. 💭 The role of self reflective tools and the practical workbook that complements the book, measuring, witnessing and celebrating personal growth. 🌍 Why these themes matter now, in a world of fragmentation, the invitation is to root in our shared humanity, build connectedness and live with authenticity and resilience. Sukaiyna’s vision is one of individuals who feel empowered to grow, rooted in self-understanding, interconnected in community, and active in healing both inner and outer layers. This conversation is full of insight, heart and actionable inspiration for anyone seeking deeper meaning, genuine connection and sustainable personal transformation.✨ Don’t forget to like, comment, subscribe and hit follow so you don’t miss future episodes.👇 If you enjoyed this episode, don’t forget to:✅ Like✅ Subscribe / Follow✅ Share it with someone who needs to hear this✅ Follow us on Instagram @thecoachingchapters#TheHumanTOUCH #SukaiynaGokal #SelfReflection #PersonalGrowth #FiveSeeds #Tolerance #Openness #Unity #Collaboration #Harmony #BooksWithImpact #CoachingChapters #MindfulLiving #HumanConnection #Authenticity #Wellbeing

    29 min
  7. 🎙️Episode 10: “Soulful Sexual Health for Muslims” with author Sameera Qureshi

    11/02/2025

    🎙️Episode 10: “Soulful Sexual Health for Muslims” with author Sameera Qureshi

    Episode 10: “Soulful Sexual Health for Muslims” with author Sameera Qureshi In this important and deeply meaningful episode, I sit down with Sameera Qureshi to explore her book Soulful Sexual Health for Muslims: A Developmental Approach for Individuals and Clinicians and the vital conversation around sexual health in Muslim lives. We dive into: 🧠 How sexual health is more than physical, it’s emotional, spiritual and rooted in our connection with faith.   📘 The “Soulful Sexual Health Model” Sameera introduces: a framework that guides readers through puberty, relationships, intimacy, parenting, trauma, and beyond, anchored in the soul and in faith.   🙋‍♀️ What it means for Muslim parents, individuals, couples and professionals: how to approach sexual health with compassion, accountability and alignment with Islamic values.   🌿 Why this topic matters now more than ever: the gap in traditional conversations, the impact of shame and silence, and the possibility of healing & growth when we centre the soul.   Sameera’s vision is one of sexual health that doesn’t exist in isolation, but in harmony with our faith, our hearts, our relationships and our purpose. This episode is full of insight, hope and practical reflections for Muslim individuals, parents, educators and health professionals alike. ✨ Don’t forget to like, comment, and subscribe for more meaningful conversations. 👇 If you enjoyed this episode, don’t forget to: ✅ Like ✅ Subscribe ✅ Share it with someone who needs to hear this ✅ Follow us on Instagram @thecoachingchapters #SoulfulSexualHealthForMuslims #SameeraQureshi #MuslimHealth #SexualHealth #IslamicPsychology #MuslimParents #MuslimCouples #FaithAndWellbeing #HolisticHealth #MuslimTherapists #ParentingInFaith #MuslimCommunity #HealingJourney #RepresentationMatters

    52 min
  8. 🎙️Episode 9: “All the Ways to be Pretty” with children’s author Shamaila Khan

    09/21/2025

    🎙️Episode 9: “All the Ways to be Pretty” with children’s author Shamaila Khan

    🎙️ Episode 9: “All the Ways to be Pretty” with children’s author Shamaila KhanIn this heartwarming and thought provoking episode, I sit down with Shamaila Khan, author of the children’s book All the Ways to be Pretty, to explore how stories can shape the way children understand beauty, identity, and confidence.We talk about why Shamaila wrote this book for young readers, and how it opens conversations for parents especially Muslim mothers, about navigating modern beauty standards. She shares her insights on the importance of representation in children’s literature, teaching self acceptance early, and giving children the language to embrace who they are beyond societal expectations.Shamaila’s vision is one of raising children who feel beautiful in their uniqueness, confident in their identities, and unafraid to shine. This conversation is filled with wisdom for parents, educators, and anyone passionate about the impact of stories on young hearts and minds.✨ Don’t forget to like, comment, and subscribe for more meaningful conversations.👇 If you enjoyed this episode, don’t forget to:✅ Like✅ Subscribe✅ Share it with someone who needs to hear this✅ Follow us on Instagram and Spotify @thecoachingchapters#dubai #booktube #shamailakhan #allthewaystobepretty #childrensbooks #muslimauthors #parenting #beautystandards #muslimmothers #representationmatters #kidslit #diversebooksforkids #readaloud #identity #selfacceptance

    44 min
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About

Welcome to The Coaching Chapters Podcast. This is a space where real stories, soulful reflections and powerful experiences come alive. Each episode brings you honest conversations with authors, creatives, founders, change-makers and everyday people rewriting their own chapters, one insight, one intention and one brave step at a time. Whether you’re navigating your purpose, building your career, or exploring books, reflections and inspiration, then you are in the right place. New episodes are released regularly, so subscribe so you don’t miss out.

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