She's Not Done

Kouelee & Andrea

SHE'S NOT DONE is the place where difficult conversations begin. It is the podcast for the woman who is rebuilding her life while still showing up for everyone else. Hosted by Andrea and Kouelee, two mothers of two navigating different chapters (one married, one divorced) - this show dives into real conversations about motherhood, identity shifts, healing, ambition, and rebuilding when life doesn't look how you planned. No pretending. No sugarcoating. Just honest conversations for women in their "figure it out" era. If you have ever felt behind, overwhelmed, or like you're quietly starting over...you're not broken - and you're definitely not done. If this resonated with you, then this is for you.  New episodes weekly.

  1. 6d ago ·  Video

    Maybe Work-Life Balance Doesn't Exist

    Does work-life balance actually exist… or are we chasing a fantasy? Everyone talks about finding work-life balance—but what if it's something we'll never truly achieve? In this episode of She's Not Done, we unpack the pressure women face to "do it all" while juggling careers, marriages, motherhood, friendships, and the endless mental load that comes with it. We share our very different experiences—one married, one divorced—and explore how balance looks different in every season of life. We dive into mom guilt, why women struggle to put themselves first, teaching kids to help around the house, the invisible mental load, and why saying "yes" to one thing often means saying "no" to another. Maybe the goal isn't balance at all. Maybe it's building a life that reflects your priorities. 0:00 – Introduction: Does work-life balance exist? 02:15 – Married vs. divorced: Does balance look different? 05:20 – The trade-offs nobody talks about 08:45 – There aren't enough hours in the day 11:30 – Getting kids involved instead of doing everything yourself 15:00 – Chores, independence, and raising capable kids 18:00 – The mental load mothers carry 21:15 – Why making time for your marriage is so difficult 24:30 – Mom guilt and putting yourself last 27:00 – Self-care, habit stacking, and realistic routines 29:45 – Delegating and asking for help 32:00 – Why women are judged differently than men 34:30 – Letting go of guilt and redefining balance 36:00 – Final thoughts: Maybe balance isn't the goal Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  2. Jul 21 ·  Video

    Are We Raising Independent Kids... or Dependent Adults?

    As parents, our instinct is to protect our children. But when does protecting them start holding them back? In this episode, we dive into one of the biggest parenting challenges—raising confident, independent kids while still wanting to hold onto their childhood. We share honest stories about school buses, learning to ride bikes, Montessori education, letting go of control, teaching confidence, financial independence, and the little parenting moments that shape our children into capable adults. We also open up about our own parenting mistakes, the fears we've accidentally passed down to our daughters, and why independence isn't just about tying shoes—it's about teaching kids to advocate for themselves, trust themselves, and believe they're capable. Whether you're raising toddlers, school-age kids, or teenagers, this conversation will make you think differently about what it really means to prepare our children for the real world. 00:00 – Introduction & today's conversation: Are we raising independent kids? 02:15 – The school bus debate: freedom vs. fear 06:45 – When other kids introduce conversations you're not ready to have 10:10 – Every household teaches independence differently 13:15 – Why I chose Montessori (and why it helped me as much as my kids) 16:20 – Teaching kids to pack their own suitcase 18:45 – Eye contact, ordering food, and building confidence 22:10 – "Do you want me to listen or help you solve it?" 25:20 – Healing our own childhood while raising our children 28:30 – Letting go without letting fear win 31:00 – How overprotection affected my daughter's confidence 33:40 – Learning to ride a bike—and believing she could 36:00 – Life skills vs. academics: What matters most? 38:00 – Teaching financial independence from a young age 40:00 – Final thoughts: Are we preparing our kids for adulthood? Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  3. Jul 14 ·  Video

    Why Couples Keep Having the Same Fight Over and Over

    Why do we fight about the cup in the sink, the forgotten text message, the dirty laundry, or someone being five minutes late? The truth is… most arguments are never about the actual thing we’re arguing about. In this episode of She’s Not Done, Andrea and Kouelee dive into the hidden meaning behind small fights in relationships and why tiny moments can create huge emotional reactions. They talk about how repeated behaviors can make someone feel unheard, unimportant, or like their needs don’t matter. From the mental load of managing a household to the frustration of feeling like your time isn’t respected, they unpack how resentment builds when communication breaks down. They discuss the difference between a one-time mistake and a repeated pattern, why apologies without change can become exhausting, and how couples can learn to separate the action from the meaning they attach to it. They also explore compromise in marriage, accepting the things about your partner that may never change, and knowing the difference between something you can lovingly accept and something that continues to hurt you. Because sometimes it’s not about the cup in the sink. It’s about what that cup represents. This episode is a conversation about communication, resentment, emotional triggers, partnership, and finding your way back after conflict. Chapters / Timestamps 00:00 — Introduction: Why We Fight Over Small Things Andrea and Kouelee introduce the topic of communication breakdown and why small arguments often represent something deeper. 02:30 — It’s Not About the Cup in the Sink Why everyday frustrations are usually about feeling unsupported, unseen, or unheard. 06:45 — When Repeating Yourself Creates Resentment The emotional impact of asking for the same thing over and over again. 10:30 — When Being Late Feels Like Disrespect How time, reliability, and broken expectations can affect trust in a relationship. 14:30 — Is It the One Minute… or All the Minutes Before? Why small moments can trigger big emotions when they represent a pattern. 18:30 — Learning to Manage Your Own Emotions Taking responsibility for your reactions while still acknowledging your partner’s behavior matters. 21:45 — The Mental Load and “Helping” vs Doing Your Part Why household responsibilities are about partnership, not one person helping another. 25:30 — Different Backgrounds, Different Expectations in Marriage How culture, childhood, and family dynamics shape how we communicate. 29:00 — When Do You Accept Someone or Decide You’re Done? Understanding unconditional love, compromise, and when repeated issues become too much. 32:00 — Finding Your Way Back After a Fight How couples repair after conflict and rebuild connection. 35:00 — Communication Breakdown: You’re Not Alone Final thoughts on conflict, growth, and remembering that relationships take work. Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  4. Jul 7 ·  Video

    Marriage vs Divorce: When Do You Stay and When Do You Leave?

    In this episode of She’s Not Done, Andrea and Kouelee explore marriage and divorce as two sides of the same coin—how relationships can start with connection and slowly shift into distance, resentment, or clarity about leaving. They talk openly about what it looks like when a marriage enters a “roommate phase,” where couples are living together but no longer emotionally connected. From communication breakdowns to emotional and physical disconnect, they unpack how relationships don’t usually fall apart overnight—they fade through stages. The conversation also dives into the reality of divorce: not as failure, but sometimes as peace, clarity, and rebuilding. They discuss what it feels like to create a new home dynamic, focus on the kids, and rediscover stability after leaving a relationship that no longer works. A big part of the episode focuses on children—staying for them versus leaving for them—and how both decisions come with emotional weight and long-term impact. They also touch on how judgment from others often makes it harder for people to speak honestly about what they’re going through. At its core, this episode asks the hard questions: When is it time to stay and work through it, and when is it time to walk away? No matter where you are in your journey—married, divorced, or somewhere in between—you’re not alone in asking those questions. You might be married. You might be divorced. But you’re definitely not done. Timestamps 00:00 – Intro + Welcome Back Meet the hosts: “Still married” vs “still divorced” and setting up the conversation. 02:10 – What Makes Marriage Feel Good (Team Dynamic) Being polar opposites, balancing each other, and why “being a team” matters. 05:40 – Dating, Early Relationship Memories & Evolution Workplace memories, early relationship dynamics, and how people change over time. 08:30 – What Divorce Feels Like: Peace vs Chaos Divorced perspective on peace, clarity, and emotional relief after leaving. 11:20 – Home, Safety, and Creating Stability for Kids Why creating a safe home environment becomes a core focus after separation. 14:50 – The Divorce Process: Trying Everything First Emotional breakdown of trying, failing, and knowing when enough is enough. 18:10 – Roommate Phase in Marriage When couples become coexisting roommates instead of connected partners. 22:00 – Emotional vs Physical Connection in Relationships Different needs in intimacy, communication gaps, and mental connection importance. 25:30 – Unconditional Love & Relationship Expectations What unconditional love means (and what it doesn’t), and marriage expectations. 29:00 – Kids, Staying vs Leaving, and Breaking Cycles How children impact decisions and shifting perspectives on staying “for them.” 34:10 – Judgment, Advice, and Why People Struggle to Open Up Friendship support, judgment around divorce, and learning not to project. 38:20 – Closing Thoughts: Marriage, Divorce & “Not Done” Final reflections: love, growth, and the reminder that you’re still not done. Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  5. Jun 30 ·  Video

    Couples Therapy: Too Late Or Best Way To Save Your Marriage?

    This week on She's Not Done, we're having an honest conversation about couples therapy—what it is, who it's really for, and why so many couples wait until they're on the brink of divorce before asking for help. We talk about our own experiences with marriage, divorce, communication, accountability, and why therapy isn't always about saving a relationship—it can also help you understand yourself better. Whether you're happily married, struggling, dating, or divorced, this episode offers an honest perspective on what healthy relationships really require. We'd love to hear from you: 👉 Did couples therapy help your relationship? 👉 Would you go before things got bad? 👉 What's one thing that helped you reconnect with your partner? Don't forget to like, subscribe, and share this episode with someone who needs to hear it. Chapters (33-minute episode)00:00 Intro & Would You Ever Get Married Again? 02:35 Why Couples Therapy Has a Bad Reputation 05:20 Two Different People, One Shared Life 08:05 Our Personal Experiences with Marriage Counseling 11:10 Why Therapy Only Works If Both People Want It 14:15 Accountability vs. Blame 17:00 Therapy as Prevention, Not Punishment 20:05 Losing Connection After Kids 23:00 Why Date Nights Matter More Than You Think 26:10 The Fear of Divorce vs. Fear of Being Alone 29:15 Why Communication Is Everything 31:30 Final Thoughts: Is Couples Therapy Worth It? Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  6. Jun 23 ·  Video

    The Truth About Co-Parenting No One Wants To Say Out Loud

    In this deeply honest conversation, we unpack divorced parenting, co-parenting expectations, and the emotional reality behind what it actually looks like when two people separate but still share children. One host shares openly that she doesn’t fully resonate with the word “co-parenting” in her situation — and that becomes the foundation for a raw, layered discussion about communication breakdowns, emotional triggers, healing timelines, and the difference between intention vs reality after divorce. At its core, this episode is about acceptance — not of perfection, but of reality. And learning how to move forward when the picture you once had no longer exists. “You can’t fix someone else’s experience of divorce — you can only manage your own.” Raw. Honest. Unfiltered. Real life parenting after separation. ⏱️ Episode Time Stamps (56:00)00:00 – Intro: Divorced parenting vs co-parenting 04:10 – What “co-parenting” actually means (vs reality) 08:35 – Default parent dynamic carries into divorce 13:20 – Trying to create “healthy co-parenting” early on 18:45 – Emotional triggers when communicating with an ex 23:10 – Why separation doesn’t equal emotional distance 27:55 – Different expectations of divorce outcomes 32:40 – “You leave before you leave” discussion 37:15 – Why communication styles break down post-divorce 41:50 – Protecting kids while managing adult emotions 45:30 – The hope of peaceful co-parenting vs reality 49:10 – Identity shift: mother, wife, and now single parent 52:00 – Rebuilding life, stability, and emotional independence 55:10 – Final reflections: acceptance, growth, and moving forward #ShesNotDone #CoParentingJourney #DivorcedParents #DefaultParent #MomLifeUnfiltered #MotherhoodUnfiltered #DivorceHealing #SingleMomLife #BlendedFamilies #ParentingAfterDivorce #EmotionalLoad #MentalLoadMoms #ModernMotherhood #RealParentingTalk #HealingJourney #RelationshipTalk #MomPodcast #HonestConversations #WomenSupportingWomen #LifeAfterDivorce #ParentingRealTalk Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  7. Jun 16 ·  Video

    The Hidden Cost Of Being The Default Parent

    What does it really mean to be the "default parent"? In this episode, Andrea and Kouelee dive into the invisible responsibilities that often fall on one parent—the mental load, emotional labor, decision-making, and constant availability that come with being the default parent. They discuss how children naturally gravitate toward one parent, why many moms struggle to "clock out," and how carrying the weight of a household can impact marriage, connection, intimacy, and personal identity. From being touched out and exhausted at the end of the day to navigating resentment, communication breakdowns, and the challenge of trusting your partner to step in, this conversation is an honest look at the realities many parents experience but rarely talk about openly. Whether you're married, divorced, co-parenting, or simply feeling overwhelmed by the mental load of family life, this episode will remind you that you're not alone. Timestamps 00:00 – What being the default parent really means 04:30 – Why kids always seem to choose mom first 08:15 – The invisible mental load parents carry 12:00 – Did we unintentionally create the default parent dynamic? 16:30 – The importance of having a strong co-parent 20:45 – Feeling touched out and craving silence over connection 25:30 – How parenting exhaustion impacts marriage and intimacy 30:00 – Resentment, communication, and relationship breakdowns 34:45 – Surviving the toddler years and reconnecting as a couple 38:30 – Choosing a partner: what really matters when life gets hard 42:00 – Trust, reminders, and carrying the mental load 46:00 – Consistency, emotional safety, and why kids keep coming back to mom Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

  8. Jun 9 ·  Video

    The Mom Friends Who Become Family

    Mom friends can be lifesavers—or leave you completely drained. In this episode, Kouelee and Andrea dive into the complicated world of mom friendships: how they're formed, why some last a lifetime, and why others fade away. From awkward playground small talk and birthday party anxiety to finding the people you trust with your children, they explore what makes a true mom friend. The conversation touches on parenting differences, trust, sleepovers, raising kids in Europe versus America, friendship after divorce, and the challenge of making meaningful connections as an introvert. Most importantly, they discuss how the best mom friendships often evolve into something much deeper: real friendship. Whether you have one trusted mom friend or a whole village, this episode is a reminder that the right people make motherhood a little less lonely. 00:00 – Welcome back + the mom friend who recharged your battery 04:30 – Trust, playdates, and parenting differently than we were raised 09:00 – What makes a truly great mom friend? 13:00 – Why making mom friends as an adult feels so hard 18:00 – The different roles mom friends play in our lives 22:00 – Losing friendships, outgrowing people, and friendship after divorce 27:00 – Sleepovers, trust, and finding your parenting village 30:00 – Making mom friends as an introvert 31:30 – Final thoughts on friendship, community, and motherhood #MomFriends #MotherhoodUnfiltered #MomsSupportingMoms #VillageMindset #FriendshipAfterKids #FindingYourVillage #IntrovertMom #RealMotherhood #MomConversations #ShesNotDonePodcast Thank you for being here! And remember, you are NOT alone and you are Not done. xxx Andrea & Kouelee Here is where you can find us online: Instagram: https://www.instagram.com/shesnotdonepod/ Tiktok: https://www.tiktok.com/@shesnotdonepod Youtube: https://www.youtube.com/@Shesnotdonepod Linktree: https://linktr.ee/Shesnotdonepod?utm_source=ig&utm_medium=social&utm_content=link_in_bio

5
out of 5
5 Ratings

About

SHE'S NOT DONE is the place where difficult conversations begin. It is the podcast for the woman who is rebuilding her life while still showing up for everyone else. Hosted by Andrea and Kouelee, two mothers of two navigating different chapters (one married, one divorced) - this show dives into real conversations about motherhood, identity shifts, healing, ambition, and rebuilding when life doesn't look how you planned. No pretending. No sugarcoating. Just honest conversations for women in their "figure it out" era. If you have ever felt behind, overwhelmed, or like you're quietly starting over...you're not broken - and you're definitely not done. If this resonated with you, then this is for you.  New episodes weekly.