Neuro Simplified • Easy to Digest Neuro Rehab

Strive PT • Las Vegas

New episodes every Tuesday and Thursday. Brought to you by Strive Physical Therapy | Las Vegas [www.striveptlv.com](http://www.striveptlv.com) Neuro Simplified breaks down the latest neurological rehabilitation research into practical, easy-to-understand insights. Explore evidence-based studies on stroke recovery, brain injury, vestibular disorders, balance, Parkinson’s disease, spinal cord injury, and other neurological conditions. Created with Google Notebook LM and designed for patients, caregivers, physical therapists, occupational therapists, and rehabilitation clinicians.

  1. Oct 15

    Optimizing Recovery After A Stroke: The 2026 Clinical Practice Guideline Part 2

    In Part 2 of our breakdown of the 2026 AHA/ASA Stroke Rehabilitation and Recovery Guidelines, we move from assessment into the interventions that shape day-to-day neurorehabilitation. This section gets into the questions clinicians deal with constantly: How much exercise should someone do after stroke? What should we actually be doing for gait, balance, spasticity, upper-extremity recovery, cognition, communication, vision, and community reintegration? The guideline makes a strong push toward individualized exercise and long-term physical activity, recommending 150 to 300 minutes of moderate-intensity activity per week, along with aerobic, strength, and balance training. It also emphasizes that exercise should continue beyond formal rehabilitation and become part of long-term stroke recovery. We also cover updated recommendations for gait and mobility, upper-extremity rehabilitation, apraxia, spasticity, balance and ataxia, plus the role of assistive devices and technology. The guideline specifically supports the use of AFOs or functional electrical stimulation for poststroke hemiplegia to improve balance and mobility, while reinforcing the importance of matching equipment to the person’s actual functional needs. Part 2 also expands beyond motor recovery. We break down recommendations for cognitive rehabilitation, aphasia, dysarthria, apraxia of speech, spatial neglect, visual impairment, dysphagia, and communication recovery, along with the growing role of technology and telerehabilitation. Finally, we look at what happens after formal therapy ends. The 2026 guideline places greater emphasis on caregiver support, community rehabilitation, continuity of care, return to work, return to driving, recreation, social participation, and long-term follow-up. Stroke rehabilitation is increasingly being framed not as a short episode of care, but as a process that continues into real life. If you work in stroke rehabilitation, this episode covers some of the most clinically relevant changes in the new guideline and what they may mean for the way we approach recovery moving forward.

  2. Oct 13

    Early Recovery After A Stroke: The 2026 Clinical Practice Guideline Part 1

    In Part 1 of this two-part Neuro Simplified series, we break down the guideline from the beginning through Section 4.5, focusing on rehabilitation care, medical complications, and assessment after stroke. One of the biggest themes is that stroke rehabilitation does not have a defined endpoint. Recovery should be viewed as a longitudinal process, with reassessment and opportunities to re-engage in therapy throughout the lifespan. The guideline also emphasizes sufficient intensity and repetition of task-specific practice, while recommending that moderate to high intensity activity generally begin only after the first 24 hours following stroke. We discuss where rehabilitation should happen and why setting matters. For patients who qualify, inpatient rehabilitation facilities are recommended over skilled nursing facilities, while coordinated community-based rehabilitation and early supported discharge remain important options for appropriate patients. We also cover several recommendations that could directly change clinical practice, including: Why high-dose mobilization within the first 24 hours after stroke can be harmful, while graduated mobilization beginning around 24 to 48 hours is recommended. Updated approaches to hemiplegic shoulder pain, including botulinum toxin, neuromodulation, NMES, taping, injections, and other adjunct treatments. The guideline specifically recommends against overhead pulley exercises in patients with shoulder subluxation, weakness, or pain because of potential harm. New emphasis on fall prevention, including structured programs, balance training, dual-task training, tai chi, and annual fall-risk assessment.Stronger recommendations for poststroke depression and anxiety screening, including repeated screening throughout recovery and recognition that exercise, CBT, medications, and other interventions may play a role in treatment. Why clinicians should move beyond informal observation and routinely use standardized, validated outcome measures to assess disability, motor function, communication, cognition, perception, vision, hearing, and sensory impairment.This first episode focuses on what clinicians should be doing before we even get into the major treatment recommendations. Part 2 will continue into the sensorimotor, gait, upper-extremity, cognition, communication, community reintegration, return-to-work, and return-to-driving sections. Source: Richards LG, Ifejika NL, Stein J, et al. 2026 Guideline for Adult Stroke Rehabilitation and Recovery: A Guideline From the American Heart Association/American Stroke Association. Stroke. 2026;57:e514-e658. doi:10.1161/STR.0000000000000536. Powered by Google Notebook LM

  3. Oct 6

    Osteoporosis After Spinal Cord Injury: Bone Loss, Fracture Risk, FES and Standing Explained

    Bone loss after spinal cord injury can happen quickly, progress for years, and often goes unnoticed until a fracture occurs. In this episode of Neuro Simplified, we break down sublesional osteoporosis after spinal cord injury, why bone mineral density decreases below the level of injury, which areas are most vulnerable, and what clinicians should actually be screening for. The clinical practice guideline defines sublesional osteoporosis as bone loss occurring below the neurological level of injury and emphasizes that bone health should be addressed across the lifespan after SCI. CPG_Spinal-Cord-Medicine_2022_F… Fracture risk is not trivial. The guideline reports that approximately 20% to 46% of individuals with SCI may experience a fracture during their lifetime, with fragility fractures occurring most commonly around the distal femur and proximal tibia. Transfers and falls are among the most frequently reported mechanisms. CPG_Spinal-Cord-Medicine_2022_F… We also discuss why a standard osteoporosis workup may miss the areas that matter most after SCI. Current recommendations call for DXA assessment of the total hip, distal femur, and proximal tibia once medically stable, with these same regions used to assess fracture risk and monitor treatment. CPG_Spinal-Cord-Medicine_2022_F… Then we get into the rehabilitation question: Can standing, walking, FES, or NMES actually protect bone? Passive standing may help slow bone loss when performed consistently, but evidence for reversing established osteoporosis is limited. FES and NMES appear more promising when they create strong muscle contractions against resistance, but the dose matters. Recommendations generally involve at least 30 minutes, 3 to 5 days per week, for a year or longer. CPG_Spinal-Cord-Medicine_2022_F… This episode covers what physical therapists and other rehabilitation clinicians should know about bone loss after SCI, fracture risk, DXA screening, electrical stimulation, weight bearing, and why maintaining bone health requires a long-term approach. Source:Bone Health and Osteoporosis Management in Individuals with Spinal Cord Injury: Clinical Practice Guideline for Health Care Providers. Consortium for Spinal Cord Medicine, Paralyzed Veterans of America. 2022. Powered by Google Notebook LM

  4. Sep 29

    Can You Drive Again After a Stroke? What Actually Predicts Readiness

    Getting back behind the wheel is a major goal for many stroke survivors, but what actually determines whether someone is ready to drive again? In this episode of Neuro Simplified, we break down a 2024 retrospective study examining post-stroke fitness-to-drive recommendations. The researchers reviewed 66 stroke survivors who completed a formal multidisciplinary driving assessment that included medical evaluation, neuropsychological testing, and an on-road test. About 64% of participants received a favorable recommendation to drive, with or without vehicle adaptations or restrictions. But one finding stood out: people with instrumental deficits, especially aphasia, were much more likely to receive an unfavorable driving recommendation. Interestingly, motor and cognitive deficits alone were not the strongest differentiators between groups. On page 3, the study shows that instrumental sequelae were present in 45.8% of the unfavorable group compared with just 11.9% of the favorable group, and the regression model identified instrumental deficits as the strongest predictor of driving recommendation. So why might aphasia matter so much for driving? The authors suggest that language impairment may affect more than speech. It may interfere with understanding driving instructions, processing written information, and recognizing or interpreting traffic signs. We discuss why return to driving after stroke is not simply about strength or walking ability, why multidisciplinary assessment matters, and what clinicians should consider when helping patients work toward one of the most meaningful community mobility goals after stroke. Source: Gasne C, Ranchet M, Evennou M, et al. Fitness-to-drive recommendations in post-stroke patients: a retrospective study. Journal of Stroke and Cerebrovascular Diseases. 2024;33:107781. Powered by: Google Notebook LMtob

  5. Sep 24

    Can Cocaine, Cannabis, and Meth Cause a Stroke?

    Cocaine, cannabis, and amphetamines are commonly associated with cardiovascular complications but how strong is the actual connection to stroke? In this episode of Neuro Simplified, we break down a 2026 systematic review, meta-analysis, and Mendelian randomization study examining illicit drug use and stroke risk. The researchers analyzed 32 studies involving more than 100 million participants and looked specifically at cannabis, cocaine, amphetamines, and opioids. The findings were striking. Cannabis use was associated with a 37% increase in the odds of stroke, cocaine with nearly double the odds, and amphetamine use with more than twice the odds of stroke. Cocaine and amphetamines were also associated with both ischemic and hemorrhagic stroke. But association does not always mean causation. The researchers also used Mendelian randomization, a genetic method that can help reduce some of the confounding seen in observational studies. Those results linked cannabis use disorder with overall and large-artery stroke, while cocaine dependence was associated with cardioembolic stroke and intracerebral hemorrhage. We also look at what this means for younger adults, why certain drugs may affect different stroke subtypes, and why factors like blood-pressure surges, vasoconstriction, vasospasm, and vascular injury may help explain the relationship. Source: Ritson M, Markus HS, Harshfield EL. Does illicit drug use increase stroke risk? A systematic review, meta-analyses, and Mendelian randomization analysis. International Journal of Stroke. 2026;21(6):788-800. doi:10.1177/17474930261418926. Powered by Google Notebook LM.

About

New episodes every Tuesday and Thursday. Brought to you by Strive Physical Therapy | Las Vegas [www.striveptlv.com](http://www.striveptlv.com) Neuro Simplified breaks down the latest neurological rehabilitation research into practical, easy-to-understand insights. Explore evidence-based studies on stroke recovery, brain injury, vestibular disorders, balance, Parkinson’s disease, spinal cord injury, and other neurological conditions. Created with Google Notebook LM and designed for patients, caregivers, physical therapists, occupational therapists, and rehabilitation clinicians.

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